Cover image of Little Sprigs Podcast
(65)
Kids & Family
Health & Fitness

Little Sprigs Podcast

Updated 5 days ago

Kids & Family
Health & Fitness
Read more

Welcome to The Little Sprigs Podcast, hosted by Christina Rochelle. On this podcast, you'll find a mix of interviews and recordings focusing on early childhood education, communication, mindfulness. Follow me on social @littlesprigs to keep up with the latest and say 'Hey'

Read more

Welcome to The Little Sprigs Podcast, hosted by Christina Rochelle. On this podcast, you'll find a mix of interviews and recordings focusing on early childhood education, communication, mindfulness. Follow me on social @littlesprigs to keep up with the latest and say 'Hey'

iTunes Ratings

65 Ratings
Average Ratings
55
7
2
0
1

THANK YOU!

By Maryannbritt - Feb 10 2019
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I love Christina’s voice and content. Amazing! Thanks fot doing this.

Wonderful!

By Alexaa77 - Nov 18 2014
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Every single one inspiring!

iTunes Ratings

65 Ratings
Average Ratings
55
7
2
0
1

THANK YOU!

By Maryannbritt - Feb 10 2019
Read more
I love Christina’s voice and content. Amazing! Thanks fot doing this.

Wonderful!

By Alexaa77 - Nov 18 2014
Read more
Every single one inspiring!
Cover image of Little Sprigs Podcast

Little Sprigs Podcast

Updated 5 days ago

Read more

Welcome to The Little Sprigs Podcast, hosted by Christina Rochelle. On this podcast, you'll find a mix of interviews and recordings focusing on early childhood education, communication, mindfulness. Follow me on social @littlesprigs to keep up with the latest and say 'Hey'

Rank #1: Parenting Without Power Struggles

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Do you find yourself engaging in power struggles, negotiations, and arguments with your children? Do you want to stop relying on bribes, threats or punishments to get your children to ...

The post Parenting Without Power Struggles appeared first on Little Sprigs.

Feb 19 2016
30 mins
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Rank #2: How to Stop Bribing Your Child and Move Away From Rewards and Punishment w/ Alfie Kohn

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Alfie Kohn writes and speaks widely on human behavior, education, and parenting. The author of fourteen books and scores of articles, he lectures at education conferences and universities as well ...

The post How to Stop Bribing Your Child and Move Away From Rewards and Punishment w/ Alfie Kohn appeared first on Little Sprigs.

Jan 08 2015
35 mins
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Rank #3: How To Get Your Child To Listen w/ Christina Perez

Mar 23 2015
38 mins
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Rank #4: Journey towards conscious parenting with Sandra Fazio

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Sandra Fazio is the author and founder of The Conscious Parent Blog, where she writes and shares what it means to be a conscious parent through her own parenting journey, ...

The post Journey towards conscious parenting with Sandra Fazio appeared first on Little Sprigs.

Apr 18 2016
35 mins
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Rank #5: How To Be An Awesome Parent

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Aric Bostick is One Awesome Guy As a former teacher, Aric inspires educational audiences nationwide—having equipped more than a half million people with energy and strategies to overcome personal challenges and achieve life-long ...

The post How To Be An Awesome Parent appeared first on Little Sprigs.

Mar 29 2016
45 mins
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Rank #6: How to Handle Your Child’s Big Emotions

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Hey Everybody, Happy November! I really love this time of year. I can’t say that I enjoy the sun going down at 5:07pm. That is a bummer to my evening ...

The post How to Handle Your Child’s Big Emotions appeared first on Little Sprigs.

Nov 07 2015
22 mins
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Rank #7: The Truth Behind The Bedtime Battle

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Feb 13 2016
54 mins
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Rank #8: The Difference Between Threats and Consequences

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This is a difficult place and the definitions of these ideas often get wrongly exchanged...

So I want to start by breaking them down a bit.

Threats are empty and cruel.

They simply teach our children to fear us rather than to problem solve and understand how behavior is related to consequences.

There is a difference between natural and logical consequences and we have to be careful not to exchange the word consequence for punishment. Especially when it is handed down out of frustration and anger.

The post The Difference Between Threats and Consequences appeared first on Little Sprigs.

Nov 15 2015
20 mins
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Rank #9: Raising Confident and Resilient Children with Teagan Bruce

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Today we are going to look at 2 distinct ways in which individuals view intelligence and learning, through mindset. Mindset is a simple idea discovered by world-renowned Stanford University psychologist ...

The post Raising Confident and Resilient Children with Teagan Bruce appeared first on Little Sprigs.

Jan 28 2016
1 hour 2 mins
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Rank #10: Potty Talk w/ Angela Kuhlmann

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The post Potty Talk w/ Angela Kuhlmann appeared first on Little Sprigs.

Dec 10 2014
1 hour 19 mins
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Rank #11: Aware Parenting with Dr. Aletha Solter

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Feb 03 2015
50 mins
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Rank #12: Empowering Your Child Through Unconditional Love

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“My love is unconditional. No matter what you could ever do, what you could ever say, where you could ever go, Mommy’s Love is unlimited. It will never stop, it ...

The post Empowering Your Child Through Unconditional Love appeared first on Little Sprigs.

Jan 12 2016
1 hour 3 mins
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Rank #13: Understanding ADHD, Addiction, and Stress as a Coping Mechanism w/ Dr. Gabor Maté

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Today's guest is a renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them.

Learn more here: https://drgabormate.com/

In service, Christina

Apr 30 2019
59 mins
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Rank #14: Tools For Conscious Communication w/ Lori Petro

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Today I invited a dear friend and fellow conscious parenting guide, Lori Petro, to join me for a very important conversation. She is the founder of Teach Through Love.

Teach standing for:Transforming the Emotional Abuse of CHildren

She is a Speaker, Child Advocate, & Parent Educator and a mom on the spectrum.

Her mission is to raise the global awareness of empathy, tolerance, & peaceful conflict resolution through media outreach, community building, parent-teacher education, & sharing her personal journey of being the kid no one understood.

After an emotionally challenging childhood and a personal journey toward healing and self-awareness, Lori became passionate about changing the way we speak to each other. Which is why I knew she would be the perfect guest to reach out to today, I think you will to.

Connect with Lori Here:

Website: https://www.teach-through-love.com/

Facebook: https://www.facebook.com/TEACHthroughLOVE/

Mar 26 2019
56 mins
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Rank #15: The Power of Nonverbal Communication and How It Effects Your Children

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Fonta is a Verbal and Nonverbal Communication Educator. Using perceptual and behavioral tools she teaches a rich mix of logical and emotional communication for professional development. Area of Specialism include ...

The post The Power of Nonverbal Communication and How It Effects Your Children appeared first on Little Sprigs.

Nov 30 2015
1 hour 16 mins
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Rank #16: Self Care As A Spiritual Practice

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“Mothers have an untapped spiritual power within us…qualities of connection, nurturing, intuition and a spiritual authority that comes from our ‘being’, not our ‘doing’.” – Suzi Lula Suzi Lula is ...

The post Self Care As A Spiritual Practice appeared first on Little Sprigs.

Jan 21 2016
56 mins
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Rank #17: The Secret Power of Storytelling w/ David Sewell McCann from Sparkle Stories

Mar 25 2015
36 mins
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Rank #18: It's OK to Let Your Sads Out

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When our child is tantruming, pushing back or having a difficult time it can be challenging for us to hold space in that moment because we have so many unshed tears ourselves.    Years and years of suppressed emotions that then get "triggered" when our child is going through something or an experience that we have not yet had the opportunity to work through or release ourselves.    So in the heat of the moment, it can be difficult to untangle which emotions belong to us and which ones belong to our child.   A mentor once offered me a very useful shift in perspective and that's what I want to share with you today.   Much Love, Christina
Feb 04 2019
7 mins
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Rank #19: How To Build Your Child's Emotional Intelligence

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Emotional and social intelligence grows and develops through relationship and primarily through the experiences that a child has with his or her parents.

When we offer our children empathy and help them to cope with negative feelings like anger, sadness, and fear, we create a foundation of loyalty and trust that our children carry with them throughout their lives.

This is a quick story of how I approach this with my daughter.

In Service, Christina

Dec 05 2018
9 mins
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Rank #20: From Wellness to Wholeness w/ Meg Berryman

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Meg is a women’s empowerment coach + educator, a yoga teacher and mama with a passion for helping the modern day feminine leader to  transform their wellness journey into their wholeness journey

And then to unleash their gifts and innate ability to bring about social change in the world.

She does this through personal coaching, retreats, yoga classes and online programs – each of them curated to help you embody your feminine essence, release the stagnant energy that might be holding you back and reclaim the part of you that longs to be expressed.

She resides in Australia and was generous enough to wake up at 6am to have this heart to heart chat with me.  So enjoy it, I am sending you all so much love.

-Christina

Learn More about Meg here: https://beyondbeingwell.com/

May 15 2019
1 hour 2 mins
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