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Self-Care Haven

Reflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven.

Ranked #1

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Healing from Narcissistic Abuse: Tips and Tools

Healing from Narcissistic Abuse: Tips and Tools

To learn more about the healing modalities available and the universal 11 Steps abuse survivors must take on the road to... Read more

11 Feb 2016

6mins

Ranked #2

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How Abuse Survivors Can Stage Their Own Victories from Abuse

How Abuse Survivors Can Stage Their Own Victories from Abuse

For more information on how to stage your own recovery from abuse, pre-order my new book, Becoming the Narcissist's Nigh... Read more

11 Feb 2016

6mins

Similar Podcasts

Ranked #3

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30 Kickass Affirmations for Staying No Contact With an Abusive Narcissist

30 Kickass Affirmations for Staying No Contact With an Abusive Narcissist

See the article version of this article here: http://thoughtcatalog.com/shahida-arabi/2017/05/30-kickass-affirmations-fo... Read more

13 May 2017

49mins

Ranked #4

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What is the Difference Between an Addict and a Narcissist?

What is the Difference Between an Addict and a Narcissist?

In this episode, I explore the distinction between an addict and a narcissistic abuser who also abuses alcohol and/or dr... Read more

11 Feb 2016

3mins

Most Popular Podcasts

Ranked #5

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Power Affirmations for Emotional Abuse and Bullying Survivors

Power Affirmations for Emotional Abuse and Bullying Survivors

I've created these powerful affirmations / manifesto to help keep you grounded during times of distress. Meant to inspir... Read more

9 May 2017

8mins

Ranked #6

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The INFJ: What It's Like To Be The Rarest Personality Type

The INFJ: What It's Like To Be The Rarest Personality Type

Be sure to read more about the INFJ in my articles here: Why INFJ Empaths Fall Prey To Narcissists: https://introvertdea... Read more

13 Mar 2018

26mins

Ranked #7

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The Female Narcissist Is Just As Dangerous As Her Male Counterpart

The Female Narcissist Is Just As Dangerous As Her Male Counterpart

Female malignant narcissists are especially dangerous because they can fly under the radar more easily.The 4 traits disc... Read more

17 Feb 2018

35mins

Ranked #8

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Empaths 101: What It's Like, How They're 'Made' And How To Protect Ourselves

Empaths 101: What It's Like, How They're 'Made' And How To Protect Ourselves

Check out my articles on empaths and children of narcissists:7 Things People Don't Realize You're Doing Because You're T... Read more

13 Mar 2018

13mins

Ranked #9

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Is The Narcissist Happy With The New Victim?

Is The Narcissist Happy With The New Victim?

Is the narcissist really happy with the new victim? I explore the reasons why we ask this question and why the answer is... Read more

19 Sep 2018

12mins

Ranked #10

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Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists

Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists

5 Reasons Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists: https://blogs.psychcentral.com... Read more

19 Apr 2020

17mins

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