Rank #1: 4: IOE #04: Strengthening Self Confidence Through Self Validation
In todays session were going to be discussing the concept and very important muscle of self validation. Self validation is something that I know I had to develop, acknowledging and recognizing my own strengths, and reinforcing them when I do a good job. It's something that I've seen amongst many other leaders of large organizations, teams, successful athletes, have the capacity to recognize the things that they do well. The definition of validation is recognition or affirmation that a person or their feelings and opinions are valid or worthwhile. If you ever want to be a mover or shaker and create something of value and have the courage to travel your own path, you have to have the ability to look internally and acknowledge what is, acknowledge your weaknesses openly and honestly with yourself, and develop a capacity to be able to recognize your strengths and your positive actions. Self validation is a really ironic dichotomy right because people confuse it with ego and it really is not ego. In fact, ironically most of the people with a very large ego externally, are that way because they have an inability to flow hardcore self-love, so they develop a hard exterior, showing the world that they are an unaffected and that they don't need your approval or your support. Ironically the people that can really acknowledge the things that they're super good at as well as the things that they're not so good at are generally more raw, and vulnerable, and honest. When you're communicating with them they're more capable of receiving feedback. So what I'm inviting you to do one of the things I'm inviting you to do through today's session is, drop the guard a little bit, drop whatever predisposition or prejudice you have about telling yourself that you're f*****g awesome, and being able to take a hard look at yourself and communicate to yourself internally. what it is that you enjoy about yourself. You know as a practice through a really awesome leadership seminar that I did where they forced us to write love letters to ourselves on a daily basis, and it's a practice that seemed really goofy at first, and then what's actually inspiring today's topic, is I recently stumbled across an old journal from 2014 from years ago and I wasn't quite as established. I was in a little bit of a difficult position financially but emotionally incredibly strong and writing to myself frequently and I stumbled across one of these letters which inspired me to talk about the purpose of being able to hold your position in space. Being able to be unshakeable and that starts with a foundation of being able to acknowledge what it is that you're good at. I'm inviting you to drop the necessity to externally defend yourself, your beliefs, your positions, or your actions, because in reality that generally derives from a position of feeling insecure. Internally all of us are most certainly the hardest critics. So instead of being externally brash, and harsh, and defensive, and then internally you know being overly critical. I would like to invite you to practice internally being incredibly loving and then just watch what happens externally as a result of practicing that you know. One of my favorite quotes that TR Vector's said or wrote I should say in “Secrets Of The Millionaire Mind” which is a great book for up and coming budding entrepreneurs is whatever you put your attention on, expands. It might sound silly to sit there and say Hey I really loved the way you brush your teeth this morning, got out of bed, set your kid up for success, cooked him an awesome breakfast, reinforced the fact that he's an awesome bad ass and you know is in control of his environment. Sent him to school with a kiss, and a hug, and some positivity, so that he could be the best 3rd grader he could possibly be and then you went to the office and you really gave it your best. I really like
Rank #2: 3: IOE #03: Use Your SWAG- Strength, Worthiness, Awareness and Gratitude
Learn how to use SWAG as a tool to both measure and contribute to your success. Strength, Worthiness, Awareness and Gratitude are pillars of success and achievement that can be applied to help you excel both personally and professionally, regardless of your field or area of expertise. Inside Out Empowerment Podcast - https://itunes.apple.com/us/podcast/i… Instagram - [https://www.instagram.com/revlabsprez/](https://www.instagram.com/revlabsprez/) Twitter - [https://twitter.com/JoshuaNussbaum](https://twitter.com/JoshuaNussbaum) Facebook - https://www.facebook.com/jnussbaum86 Holonis - https://www.holonis.com/joshua-nussbaum Snapchat - https://www.snapchat.com/add/jnussbaum86
Rank #3: 2: IOE #02: On Boarding OBSESSION | Why obsession beats balance every time.
Obsession beats balance every day of the week. Contrary to what most point think, obsession is a state that should be aimed for not avoided. Listen and learn while Joshua Nussbaum explore's the question “what are the most important qualities for success in entrepreneurship” and why cultivating a state of obsession makes these qualities stronger. Whether it’s developing consistency, increasing your power, capacity for exertion, or simply selling and enrolling somebody in your vision, learning to onboard obsession is the first step to making success happen effortlessly. Connect With Me Directly :) Inside Out Empowerment Podcast - https://itunes.apple.com/us/podcast/i... Instagram - https://www.instagram.com/revlabsprez/ Twitter - https://twitter.com/JoshuaNussbaum Facebook - https://www.facebook.com/jnussbaum86 Holonis - https://www.holonis.com/joshua-nussbaum Snapchat - https://www.snapchat.com/add/jnussbaum86
Rank #4: 7: IOE #07: How to Build Your Social Media Empire; Even if You Don't Have a Product
DescriptionJoshua is a special guest on Project Z. Ty of Project Z Interviews Joshua Nussbaum and they discuss branding, social media, and growing your company. Connect w me directly Ig - www.instagram.com/revlabsprez Twitter - @joshuanussbaum Email - firstname.lastname@example.org
Rank #5: 19: IOE #19: Timothy Sykes - Day Trading Penny Stocks and Creating Millionaires
Tim Sykes is a self-made millionaire stock trader and teacher, famous for turning $12,000 of his Bar Mitzvah money into $4M through stock trading. Running the largest online trading academy for penny stocks, Tim has been featured on CNN, MarketWatch, The New York Times, and was named Trader Monthly’s “Top 30 under 30”. Joshua and Tim being two high energy ambitious entrepreneurs from different industries, discuss their sometimes conflicting philosophies as they continuously raise the bar (and the volume)… SUMMARY OF TAKE AWAYS -Tim’s background -If everyone is running away from something, run towards it -Owning a Ferrari doesn’t hurt your Instagram analytics -What penny stocks are, and how they work -How to make money trading penny stocks -Avoid boredom -Strategies for attracting clients with social media -How to teach millionaire students -Dip trading explained -There’s so much money in being an expert of any kind -Creating impact while creating your own happiness -Learn your ass of -Give it away
Rank #6: 18: IOE #18: Amy Pamensky - Nourish your body, Follow your heart
Joshua Nussbaum sits down with Amy Pamensky, a respected writer, Eating Psychology Coach & Holistic Nutritionist to discuss the importance of changing our relationships with food to achieve a healthier body-image, spirituality & mindset. SUMMARY OF TAKE AWAYS -Amy’s background -Understanding the different types of hunger -Steps to take for how to properly treat your body -How to feed yourself so you feel energized and ensure your metabolism is working well -Understanding food sensitivities - Techniques to nourish your mind -Healthy lifestyle tips -What meditation does for the mind and body NOTABLE QUESTIONS/LESSONS -People have to become uncomfortable in order to make a change because they are so unhappy with how their life is now due to a traumatic incident (8:46) -You have to get so uncomfortable it makes it the path of least resistance to create radical change (9:46) -If you are in a rotten place inside, people don’t get the gift that’s you (14:03) -What are the things that you feel you are doing because you should do them vs. the things you are doing because you love doing them? (20:12) -If your life is full of things you should do because you want to look a certain way or because you feel like you have to do something, then your life isn’t filled with things you actually enjoy doing (20:38) -When you first wake up, list three things that you are grateful for followed by 20 mins of meditation (30:41) -What does somebody do to live a more empowered life? (40:48) -What is something that someone can do to be more confidently empowered towards their goals? (41:37)
Rank #7: 17: IOE #17: Travis Chambers
In this episode of Inside Out Empowerment, host Joshua Nussbaum welcomes back a very special guest to the podcast-stellar entrepreneur & the mind behind Chambers Media, Travis Chambers. During their previous conversation, Joshua & Travis reviewed some basics of internet & social media marketing. In this continuation of their prior conversation the two discuss, among other things, specifics about Chambers Media as Travis offers his insight into the digital media world & how Chambers Media looks to integrate engaging content with the necessary strategies around how to distribute that content effectively. He also gives an inside look into their specific processes, strategies for dealing with competition & reveals the art of “making the deal” in the business world. Travis & Joshua also get practical, reviewing how they give back to their team through granting ownership & incentives, developing strategies to motivate them regardless of the variations in a business model, a method the listener will no doubt benefit from.
Rank #8: 16: IOE #16: Rob Moore - celebrating failure, podcasting, positive self talk and more
In this episode of Inside Out Empowerment host Joshua Nussbaum sits down with fellow podcaster Rob Moore. Rob is a well-known podcaster as the host of “The Disruptive Entrepreneur” podcast, as well as a best selling author & Guinness Record holder for longest speech marathon. During their time together Rob & Joshua discuss their current projects, including podcasting, reviewing it’s uniqueness as a long-term asset as well as how it allows you to communicate freely & speak to the needs of your audience. They review how it has been a platform to help them gain success & grow their influence. Rob also makes time to discuss what he sees as the need for entrepreneurs to celebrate their failures as they are a way to remember that you took the chance to try where others have not. The two also discuss how to overcome the fear of failure, the priority of learning from your journey & the art of self-talking through challenges as an entrepreneur. You do not want to miss this intriguing conversation. Summary of take aways Podcasting is the media that will explode. Loves being able to podcast because of the exposure to different people and being able to talk freely, be yourself, and talk about whatever you want to. People fear being judged and what others think about you. If you didn't care about what others thought about you, you would take more risks. You will make mistakes along the way but that is how you learn and grow. Notable Questions/Lessons with time stamps -Look for the things that impress you about someone and that's what they'll show you (9:24) -Podcasting sets you up to see the greatness in other people (10:52) -What is the one thing holding people back from success or trying at and failing at in regards to success? What are you seeing that is the number one barrier that people are needing to overcome or doing wrong and needing to shift or omit between them and kicking ass at whatever they're doing? (15:35) -Is it the fear of failure? (15:57) -If we can balance caring about people and helping people but not too much caring about what they say or judge about us, doing our thing that is right and not fearing the mistakes but embracing them. (18:17) -If you are dyslexic or have some other label and people say you aren't "normal", you should not own that. That shame of not fitting in is the drive that can build a million dollar company. (20:18) * If you solve a problem, your reward for solving the problem is a bigger one. You are big enough to take on more of them now. (28:42) -There is no podcasting school. You learn by just doing it. (34:35) -You reward yourself with the mistakes you make along with the wins. (37:48) -You might fail a lot but you, yourself are not a failure. (39:14) -The more little failures you have, the more successful you will be. (39:32) -Try and find people that have succeeded in some way in the thing that you want to do (41:49) -Find people that are successful and follow them, model that successful trait and get comfortably, uncomfortable (44:55) -Patience vs. Persistence (47:34) Connect with Rob Moore: Ig - https://www.instagram.com/robmooreprogressive The Distruptive Entrepreneur Podcast - https://itunes.apple.com/us/podcast/the-disruptive-entrepreneur/id1076679649?mt=2
Rank #9: 20: IOE #20: Kaden Nguyen | Professional Vegan Body Building, Fitness Modeling and Photography
Kaden Ngyuen is a professional photographer, fitness model, competitive body builder and 100% Hardcore Vegan! Joshua Nussbaum and Kaden hear his story from his first childhood modeling days through when Joshua and Kaden first learned about one another through Kaden's modeling work with Aesthetic Revolution. Laugh along while gaining insight into what it takes to goal set effectively, how IG TV differs from any of Instagram's existing features and why these two like Daniel Cormier so much. **SUMMARY OF TAKE AWAYS** -Kaden’s background -importance of social media -growth of social media over time -how Kaden got into photography -talking about Kaden’s physique and where he qualifies -why Kaden made the switch to going vegan -defining what veganism is -how being vegan has impacted Kaden’s lifestyle -explains what macros are -background of coaching/training people in the fitness industry -different ways for goal setting -elaborating about IGTV and why it is becoming so powerful -importance of posting frequent and good quality content for social media -why it is important to balance your life/lifestyle **NOTABLE QUESTIONS/LESSONS** -Mini goals can be a huge accomplishment. Mini goals bring success. When you hit a goal, when you hit success, it becomes addictive making you want to be even more successful. (52:05-52:19) -Who are you and what do you do? (1:59) -Are you doing more behind the scenes when you are not doing photography? (18:47) -What are you working towards right now? (21:09) -Do you have a supplement sponsor at the moment? (23:12) -What made you go vegan? (25:32) -How has being vegan impacted your physique, mental health, energy, etc.? (29:15) -Take emotions out of goal setting. You can’t be dictated by your emotions. You are dictated on your destination. (40:18) -What is the purpose of producing strong, consistent content for your social media platforms? (1:01:41) -What is an actionable step people can actively take to empower themselves on a daily basis? (1:05:58) -If you could tell yourself one piece of advice when you were 5 years old and you know it would stick with you your whole life, what would it be? (1:07:18) Connect with Kaden on Instagram: (https://www.instagram.com/vipergq/)[https://www.instagram.com/vipergq/](https://www.instagram.com/vipergq/)
Rank #10: 15: IOE #15: Amanda Bucci
In this episode of Inside Out Empowerment, we listen in on a recent conversation between host Joshua Nussbaum & well-known lifestyle coach & fellow entrepreneur Amanda Bucci. During their conversation Joshua & Amanda discuss many things, including what it has taken to become successful in their respective fields, details about the hard work & dedication they have had to give to find their success & how to aim your flow in a way that avoids self-destruction. Joshua also recaps his own journey to entrepreneurial success in detail, helping the listener see what he has himself discovered: that entrepreneurship is really the capacity to resolve issues & out-create problems in various formats. Joshua also offers vital pieces of advice for the listener & discusses what it looks like to receive difficult lessons well during your personal journey to success & self-empowerment.
Rank #11: 9: IOE #09: Leveling Up with Joshua Nussbaum and Liz Corvino
This episode features Joshua Nussbaum & Liz Corvino as special guests on the Passion Based Podcast. Tim Savage interviews the couple about their journey as serial entrepreneurs and brand builders. Fitness’ power couple have created a game-changing fitness supplement brand, with a reach of over 1 million+ followers on social media, and “are two of the most genuine people you will ever meet!” On this show you will find a mix of audio entertainment and gain insight behind these powerful thought leaders. Listen to this podcast and afterword go look at their social media & websites. We can’t guarantee it, but it is highly possible that you will want to take over the world! #MotivationMonday
Rank #12: 21: IOE #21: Why have a following? IGTV, Twitter hacks w/ Liz Corvino, Ryan Hintze, and Emily Gaitan
Liz Corvino, Ryan Hintze, and Emily Gaitan are well-known social media influencers across various platforms. Listen to host, Joshua Nussbaum, Liz, Ryan, and Emily breakdown IGTV, and their perspectives on what the new feature offers that the rest of the instagram platform does not. Gain some insight on the mentality of social growth across multiple platforms. SUMMARY OF TAKE AWAYS -Ryan’s background in certifications and getting verified on Twitter - Do’s and don’ts for Twitter -How to create a unique post -Choosing what platforms works best for you, some of the pros and cons on Twitter vs. Instagram -Why is IG unique -How often to post on your various social media platforms -Why having a small loyal following on Instagram is more powerful than a large following -The purpose behind Liz’s instagram -Writing captions that people want to read -Why you have a responsibility to post on social media -Darkness only exists in the absence of light NOTABLE QUESTIONS/LESSONS -“Good content wins. Period. No matter where you are. And if you’re going to post once in a blue moon, make sure it is really great. If you’re going to post very frequently and be in people’s face and you don’t want them to get tired of you, make sure it is really great. (10:06-10:19) -Tell me about some tips/tricks that are Twitter specific (6:32) -Interacting with your followers on Twitter (11:43) -What are you excited about, from the consumer standpoint, that will unravel now that IGTV is a new available feature? (15:24) -How do you intend to use IGTV and/or what do you want to see from people that are producing content? (19:27) -If you want people to follow you, say things that make your position on that topic very un-generalized. (25:20) -Why do you want to build a following? (26:00) -Sharing both your successes and failures with people is what will make an impact (45:26) -Aim to create, impact, educate, and entertain (49:39) Liz IG: @lizvino, Ryan IG: @ryanhintze, Emily IG: @iamemilygaitan
Rank #13: 13: IOE #13: Living an inspired life and creating your own future with Ben Blevins
In this episode of Inside Out Empowerment Joshua sits down with good friend Ben Blevins for an inspiring discussion on what having positive & synergistic relationships with others looks like. The two discuss, among other things, how to live an inspired life; a life that enables you to create your own future as well as discuss how to enable others around you to do the same.
Rank #14: 10: IOE #10: Take the Win
In this latest episode Joshua discusses how to "take the win" and reflect on the things that are being done well both personally and professionally, even when you are on the verge of feeling burnt-out. He also encourages his listeners about taking the time to make a list of all the "wins" they've made recently as a means of fueling their future successes and to build on the accomplishments they are striving to make in their business and life.
Rank #15: 11: IOE #11: Learning the most effective social media marketing approach for your business with Travis Chambers.
It's not every day you get to shoot the s**t gaining social media insights from the winner of Google's most viral ad of the decade award. In this episode Joshua sits down with entrepreneur Travis Chambers of Chambers Media shortly after being awarded forbes 30 under 30\. During their conversation Travis shares both his personal and professional insights and experiences with Joshua on all things surrounding internet marketing, helping listeners better understand what they can do to keep up in the ever-evolving world of social media and internet marketing. Loved this episode of Inside Out Empowerment? Connect with Travis Directly: podcast - [https://open.spotify.com/show/6A9qI57dnCGB2Rve8N4crI?si=qSi-xlj-QjqX3qPifszTpw](https://open.spotify.com/show/6A9qI57dnCGB2Rve8N4crI?si=qSi-xlj-QjqX3qPifszTpw) Portfolio - [http://www.chamber.media](http://www.chamber.media) Linked In- [https://www.linkedin.com/in/travisallenchambers](https://www.linkedin.com/in/travisallenchambers) Connect with Travis