Cover image of Carry On Friends The Caribbean American Podcast

Carry On Friends The Caribbean American Podcast

Unapologetically Caribbean, Carry On Friends The Caribbean American Podcast is where you'll find fresh, funny, inspiring stories and perspectives on Caribbean culture, Caribbean heritage, career, entr... Read more

Ranked #1

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Caribbean Dance Moves, Choreography and the Law

Caribbean Dance Moves, Choreography and the Law

In this episode Haitian American entertainment lawyer and dance law commentator Merlyne Jean-Louis Esq. and Mikelah Rose... Read more

1 Oct 2019

33mins

Ranked #2

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Top 5 Things to Think About When Deciding to Work with Friends

Top 5 Things to Think About When Deciding to Work with Friends

This episode of the Carry On Friends Podcast Mikelah Rose of Style & Vibes continues the summer take over where we d... Read more

11 Aug 2015

30mins

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Ranked #3

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Jamaica To America: A 25th Anniversary Immigrant Story

Jamaica To America: A 25th Anniversary Immigrant Story

What's your immigration story? August 2018 marks 25 years since I moved with my family from Jamaica to the United States... Read more

14 Aug 2018

23mins

Ranked #4

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Why Narratives Matter for the Social Progress of Caribbean Americans

Why Narratives Matter for the Social Progress of Caribbean Americans

On this episode of the podcast, Judithe Registre explains:Narratives are more than the stories people tell or write and ... Read more

5 Jun 2018

36mins

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Ranked #5

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Work Life Balance

Work Life Balance

Mikelah Rose from Style & Vibes joins Kerry-Ann "in studio" for the first episode in a new summer series. In this ep... Read more

14 Jul 2015

1hr

Ranked #6

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BONUS: Believe in those who Believe in You

BONUS: Believe in those who Believe in You

A bonus episode made from spilled over energy/excitement from recording a forthcoming interview with Judithe Registre of... Read more

1 May 2018

10mins

Ranked #7

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Is a Side-Hustle Right For You?

Is a Side-Hustle Right For You?

In this episode we ask the question: Is a side-hustle right for you? Inspired by the post "The Rise of The Side-Hustle".... Read more

28 Jul 2015

34mins

Ranked #8

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Barrel Children: Migration & Family Separation

Barrel Children: Migration & Family Separation

Filmmaker, Meschida Philip; Award Winning Journalist, Melissa Noel; and Multimedia Storyteller Lisa Harewood join this e... Read more

3 Sep 2019

1hr 12mins

Ranked #9

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The Key to Making Impact in Our Communities with Marlon Hill

The Key to Making Impact in Our Communities with Marlon Hill

Marlon Hill is a Jamaican American corporate lawyer and business strategist based in Miami FL. He is a past president of... Read more

30 Apr 2019

46mins

Ranked #10

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Follow Yuh Mind (Follow Your Instincts)

Follow Yuh Mind (Follow Your Instincts)

How many times have you thought to yourself or said out loud “I should've followed my mind!”Our Instincts give us clues ... Read more

9 Jul 2019

25mins

Ranked #11

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Tackling Stress & Toxic Environments at Work

Tackling Stress & Toxic Environments at Work

“We have the power to make changes especially health changes for ourselves and those to come.” ~ Anim AwehHaitian Americ... Read more

11 Jun 2019

40mins

Ranked #12

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Rethinking Success, Work & Life to Birth Our True Self

Rethinking Success, Work & Life to Birth Our True Self

Lisandra Rickards is the CEO of the Branson Centre of Entrepreneurship - Caribbean.In this episode Lisandra shares multi... Read more

3 Jul 2018

35mins

Ranked #13

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Rest & Restoration requires Intention

Rest & Restoration requires Intention

In this episode I share my experience of being intentional about rest and restoration. CITE SummitIn celebration of Nati... Read more

28 May 2019

13mins

Ranked #14

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Moving back to the Caribbean

Moving back to the Caribbean

Here’s a story that you won’t see on HGTV. Janice Sutherland was born in the UK to an Antiguan mother.  She moved back t... Read more

25 Jun 2019

36mins

Ranked #15

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A Necessary Check-in

A Necessary Check-in

We’re about to hit the 4th quarter of 2019 and I wanted to do this check-in before the year ends because we’ve covered a... Read more

17 Sep 2019

14mins

Ranked #16

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These are some serious times...betta mus come

These are some serious times...betta mus come

A reflection on current events in light of Caribbean American Heritage Month and Immigrant Heritage Month. Submit Ques... Read more

26 Jun 2018

9mins

Ranked #17

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Evaluating your Career & Opportunities (with Dr. Shelly Cameron)

Evaluating your Career & Opportunities (with Dr. Shelly Cameron)

Dr. Shelly Cameron is a HR/Organization Development Consultant with over 20 years of experience. She is also an author, ... Read more

22 May 2018

34mins

Ranked #18

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Read & Carry On

Read & Carry On

It’s the summer and it’s a good time to talk about taking a break. Do you have plans to unwind?      I love Caribbean li... Read more

17 Jul 2018

15mins

Ranked #19

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Celebrate Caribbean American Heritage Month

Celebrate Caribbean American Heritage Month

This eposide of the Carry On Friends Podcast celebrates June as Caribbean American Heritage Month with AlysiaSimone of R... Read more

30 Jun 2015

21mins

Ranked #20

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Being Caribbean in Tech with Georgie-Ann Getton McKoy & Malcolm Paul

Being Caribbean in Tech with Georgie-Ann Getton McKoy & Malcolm Paul

Georgie-Ann Getton McKoy is the founder of CITE Collective, Illicit Mind and Malcolm Paul is a product manager and full ... Read more

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