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She's Beauty And The Beast

Updated 9 days ago

Health
Religion & Spirituality
Society & Culture
Self-Help
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The She's Beauty And The Beast podcast is a series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you're having an affair with both Drake and Deepak, this podcast is for you.

Read more

The She's Beauty And The Beast podcast is a series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you're having an affair with both Drake and Deepak, this podcast is for you.

iTunes Ratings

150 Ratings
Average Ratings
134
7
6
1
2

Good podcasts. Great guests

By IMFlippin - Jan 27 2018
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Good podcast. Valuable gems

Love Love Love

By Aaaaaa...... - Nov 16 2017
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I only listen to a few & Tracy G is a must !!!!

iTunes Ratings

150 Ratings
Average Ratings
134
7
6
1
2

Good podcasts. Great guests

By IMFlippin - Jan 27 2018
Read more
Good podcast. Valuable gems

Love Love Love

By Aaaaaa...... - Nov 16 2017
Read more
I only listen to a few & Tracy G is a must !!!!
Cover image of She's Beauty And The Beast

She's Beauty And The Beast

Updated 9 days ago

Read more

The She's Beauty And The Beast podcast is a series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you're having an affair with both Drake and Deepak, this podcast is for you.

Rank #1: 001 | Befriending This Bitch Named Anxiety

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This is the debut episode of the official She's Beauty And The Beast podcast! Since I was entering an anxiety mosh pit at the time of recording I decided to make that the central topic lol and share 5 tips for how I eventually exit that scene. Hopefully they serve you well. Expect new episodes every Tuesday! And if you rock with what you're hearing please comment, share, hit me on twitter (@itstracyg) and subscribe to my glow gang - shesbeautyandthebeast.com/newsletter I look forward to seeing how this journey shapes itself and am hella honored to have you along! xx TG -- The She's Beauty And The Beast podcast is a weekly series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you're having an affair with both Drake and Deepak, this podcast is for you. For information regarding your data privacy, visit acast.com/privacy
Sep 29 2016
13 mins
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Rank #2: 003 | No Sex Zone

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It's old news that I've been a fan and member of #teamcelibacy. In "Love Vs. Lust Pt. 1" from my affirmation EP I spoke a bit about my entanglements with the flesh and how that led to a Do Not Disturb sign below my belt. But now I want to go into the why, the benefits, the (obvious and non-obvious) struggles and the nuances of celibacy. To me it definitely doesn't have to look the same for everyone. So I snagged my best friend Guerdley (@guerdley)--who's vacationed in the no sex zone for a year--to have a hella candid conversation. WE GO IN ON: How celibacy helps compartmentalize feelings, lessen impulses and heighten discernment. How getting dickmatized... especially to the wrong dick, especially when you are subconsciously hoarding romantic illusions... is very distracting. How to initiate a conversation about celibacy with a lover who was never thinking about celibacy. Expiration dates. Is oral sex apart of celibacy? And hella more. I hope you enjoy and know you'll have some opinions, do share with me! (tracy@itstracyg.com) For information regarding your data privacy, visit acast.com/privacy
Oct 11 2016
1 hour 18 mins
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Rank #3: 013 | The Rob Hill Sr. Effect

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So for episode 13 I'm talking to one of the most popular wordsmiths and spirit menders on the world wide web (and in real life), my pal Rob Hill Sr. He's written several books on love, healing and purpose, has done a flurry of hella effective speaking engagements and the comments section under his Instagram quotables are usually crammed with exclamation points and all-caps reactions in full agreement of what he's posted. Many people look at him as a motivation-pumping machine, but, really he's just human. A human dedicated to living within his light and not his wounds. So if you want to learn how to: - navigate murky waters in life - activate your passion - and as Rob says "edit as you grow," well then here's a suggestion... Holler at your journal, maybe a grab a glass of wine, throw a podcast party and fuck with me, cause this is a beautiful one. For information regarding your data privacy, visit acast.com/privacy
Dec 08 2016
1 hour 48 mins
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Rank #4: 002 | Survival Of The Prettiest

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In an era of likes, selfies and being camera-ready for sneak snapchat moments has beauty as a form of commerce gone wild?

In this episode I question the effects of this answer and hella more with the brilliant Dr. K. Boyce a recovery specialist and personal development coach focused on a campaign of My Beauty Is My Brain, My Wisdom Is My Worth.

WE GO IN ON:

  • What's the difference between self-love and narcissism?
  • Is there such a thing as too many selfies?
  • How to recover from a life that caters to male consumption and more.

This was one of my favorite conversations in life to date yo, Dr. Boyce is a badass.

I hope you enjoy and know you'll have some opinions, do share with me!

xx TG

--

The She's Beauty And The Beast podcast is a weekly series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you're having an affair with both Drake and Deepak, this podcast is for you.

For information regarding your data privacy, visit acast.com/privacy
Oct 04 2016
47 mins
Play

Rank #5: Necole Kane: Perception, Pleasure + 360 Peace

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Okay, this episode makes me smile wide! It’s with one of my friends Necole Kane formerly of NecoleBitchie.com and presently of xoNecole.com. Necole is one of the most transparent, generous souls I have ever met. Me and 100,000 other women are obsessively rooting for her every millisecond of her life. As far as this convo… she really wanted some straight up, purebread girl talk… So we touched on subjects like plastic surgery, ageism, dictimization, relationships… a lot. I hope you guys enjoy! Follow her instagram.com/iamnecole xx TG For information regarding your data privacy, visit acast.com/privacy
Jun 22 2017
1 hour 16 mins
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Rank #6: 010 | Why You Should Put This Up Your P*ssy: The Yoni Egg Hunt

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There are many shades to sexual empowerment, this we know and primarily explored via the no sex zone.

But so long as we're alive there will always be a higher level to everything, so let's take it there with that pot of gold between our legs. Now, when I say higher level I don't necessarily mean whipping up some "bombass pussy" for male consumption.

Nah shorty, let's go deeper with it... to places on an egg can go... a yoni egg.

In this episode I get into conversation with Shakara Ames of Nirvana Wild (www.nirvanawild.com) about pussy power, yoni magic, negative energy that lingers inside our walls and my twinkling new way to masturbate.

Get into it.

--
Trying to subscribe on iTunes? Click here: http://bit.ly/itstracyg

Ready for more? Join my glow up gang and all my emotional empowerment juice I don't share on social media. From my current personal development reads, to musings on my current stumbles and epiphanies, to tales from my penis archive. Sign ya ass up here: bit.ly/1R9m4kG

xx TG

The She's Beauty And The Beast podcast is a weekly series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you're having an affair with both Tupac and Deepak, this podcast is for you. For information regarding your data privacy, visit acast.com/privacy

Nov 15 2016
54 mins
Play

Rank #7: 018| No Sex Zone Pt. 2! Post-Celibacy Feels

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Surprise! My legs are open again! And with good reason lol. Very rarely do we have celibacy conversations about life after sex so let's do it.

Cause there's much to delve into including possible regrets, God's thoughts on threesomes and much more.

Of course I've got my babe Guerdley (instagram.com/guerdley) with me again!

If you like what you hear please do gift the kid with a rating and/or review! Either way, your ears are appreciated.

Also if you're interested in owning my workbook, No Sex Zone: The Dope Woman's GPS For Navigating Celibacy, click clack that ass here (shesbeautyandthebeast.com/celibacycontract)

For information regarding your data privacy, visit acast.com/privacy
Mar 07 2017
1 hour 1 min
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Rank #8: Bend Over Girl: Yoga Glow, Body Image + Letting Faith Lead ft. Yoga Racheal

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My girl, Racheal is a self-taught yogi who not only uses her platform to show the magic and the potential of our anatomy but to document her internal growth and that means showing both the grit and the glow. So if you follow her on instagram you would see candid captions about weight fluctuations, skin insecurities, embracing God with wider arms, finding flow in the bustle of NYC and so much more. I’m just in awe with her perspective on finding peace both on and off the mat. Follow her @yogaracheal and enjoy! shesbeautyandthebeast.com For information regarding your data privacy, visit acast.com/privacy
May 09 2017
59 mins
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Rank #9: 5 Signs You’re OD’ing On Self-Improvement

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Because anything that's good for us can actually turn detrimental when done in excess. Listen to what I mean in this episode and make sure you're following on all social @itstracyg. If you like what you hear please rate and review on itunes! Plus visit my site shesbeautyandthebeast.com For information regarding your data privacy, visit acast.com/privacy
Oct 11 2017
20 mins
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Rank #10: 016 | Whip, Slay, Love: Liberation Through The Eyes Of A Dominatrix

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Cause emotional empowerment comes in many different shades, forms and... dungeons. Meet "Charm," a meditating, human rights-studying, whip-you-into-shape kinda gal. In this very different episode lol, Charm gives us a tour inside her mind in effort to show that it isn't so dark and twisted as it is bright and therapeutic lol. Let me know what you think, cause your ass will be thinking something! twitter.com/itstracyg ALSO! Print out your goal contract here: http://bit.ly/beastgoals www.shesbeautyandthebeast.com *Special thanks to @Mellotheproducer for the BBHM instrumental + Joshua Emprye for the epic orchestra *Podcast opening + closing music: DJ Wonder "Get Back 2 U" For information regarding your data privacy, visit acast.com/privacy
Jan 17 2017
1 hour 23 mins
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Rank #11: Crystal Craze: Exploring Practical Magic With God's Rolling Stones

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While delving into our spiritual and self-care journeys, it’s impossible not to become seduced by the beauty and the claimed healing properties of crystals. Maybe you have a co-worker or significant other who will only salute rocks if Jay Z's involved, but something tells me you feel like gems, stones and crystals carry something much deeper than the surface could ever offer. If that's so, hit play on this quickie featuring my friend and crystal whisperer Devi Brown as we explore parts of her new book Crystal Bliss: Attract Love, Feed Your Spirit, Manifest Your Dreams. Enjoy and visit my site shesbeautyandthebeast.com For information regarding your data privacy, visit acast.com/privacy
Jan 15 2018
33 mins
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Rank #12: 017 | When Wrong Feels Right: Reflecting On Obsession

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It's incredible how many steps ahead I am of the old me who penned these words hella moons ago. Allow me to share. Special thanks to Brandon Thomas for his sauce on production. Looking for the written version of Never Say Never -- click here! xx TG For information regarding your data privacy, visit acast.com/privacy
Feb 08 2017
13 mins
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Rank #13: Ep19 | What's My Religion? + Patience With Process

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Hi my loves! Forgive the delay, but here I am! This is a Q&A episode where I share my thoughts on religion, staying motivated when you've hit your comfort zone and having patience with the process of growth. I hope you fuck with it and if you want my perspective on something please shoot me a voice memo here: tracy@itstracyg.com Also, please leave me a rating + review on iTunes and always feel free to hit me on social: @itstracyg Love thee! xx For information regarding your data privacy, visit acast.com/privacy
Apr 05 2017
24 mins
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Rank #14: 011 | Why I'm Not About That Fear-Is-The-Enemy Life

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I used to be the type to wave that Fuck Fear flag HIGH. Stay over there, Fear! We ain't cool, Fear! We at war, Fear! But through my meet ups with several descendants of everyone's favorite emotion--anxiety, procrastination, self-doubt etc.--I've come to the conclusion that my perception of fear is what worsened the reality of it. In this episode I speak with my wonderful friend Melissa Kimble (twitter.com/melissa_kimble), founder of #BlkCreatives (www.blkcreatives.com) about the benefits of creating a healthier relationship with Fear... even if it just graduates from enemy to frenemy lol. For information regarding your data privacy, visit acast.com/privacy
Nov 22 2016
55 mins
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Rank #15: RIP Porn: I Came, I Saw, I Let It Go

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A deep dive into my 3-year anniversary from pornhub.com and all the benefits that have come with... If you like this episode please rate, review and subscribe if you haven't already! Appreciate thee for listening! #sincerely xx @itstracyg For information regarding your data privacy, visit acast.com/privacy
Aug 17 2017
14 mins
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