Cover image of Impact Theory with Tom Bilyeu
(2185)

Rank #13 in Education category

Business
Education
Health

Impact Theory with Tom Bilyeu

Updated about 1 month ago

Rank #13 in Education category

Business
Education
Health
Read more

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.

Read more

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.

iTunes Ratings

2185 Ratings
Average Ratings
2062
57
27
18
21

Great podcasts

By Coachella Luxury - Jun 06 2019
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Such great podcasts. Thank you for putting this out into the world.

Super insightful

By MisterG774 - May 08 2019
Read more
Great podcast, super insightful content and guests. And Tom’s high energy is inspiring.

iTunes Ratings

2185 Ratings
Average Ratings
2062
57
27
18
21

Great podcasts

By Coachella Luxury - Jun 06 2019
Read more
Such great podcasts. Thank you for putting this out into the world.

Super insightful

By MisterG774 - May 08 2019
Read more
Great podcast, super insightful content and guests. And Tom’s high energy is inspiring.
Cover image of Impact Theory with Tom Bilyeu

Impact Theory with Tom Bilyeu

Updated about 1 month ago

Rank #13 in Education category

Read more

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.

Rank #1: #60 Jay Shetty on How to Find Your Purpose

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Jay Shetty is making wisdom go viral. After spending years on the road studying as a monk he re-entered the world and began scaling the digital voice of companies to make an impact. Now with a wide-reaching following of his own, Jay is creating engaging, inspiring content for the masses. Watch as he discusses how to find your purpose and redefine entertainment on this episode of Impact Theory with Tom Bilyeu.

The Impact Theory Podcast is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.

Go to healthiq.com/Impact to support the show and see if you qualify!

SHOW NOTES: Jay details how meeting a monk redefined his path early on. [3:53] Jay breaks down key steps in building your ideal life. [12:01] Jay and Tom discuss bridging practical studies with spiritual insight. [23:30] Jay talks about gaining self-awareness and the things that hinder it. [30.28] Jay shares and answers the 3 questions he gets asked the most. [42:40] Jay reveals the impact he wants to have on the world. [49:03] QUOTES: “Your passion is for you, your purpose is for others. Your passion makes you happy. But when you use your passion to make a difference in someone else's life, that's a service, that's a purpose, and that's the hand. " [22:54] “Being able to reflect and observe the different voices inside of us is a great place to start your self-awareness because the biggest challenge is that most of us don't know what we're listening to. Most of us don't even know that there is more than one voice inside of us.” [32:28] “The highest form of empathy, love, and compassion is to meet people where they already are, rather than expecting them to change.” [50:49] FOLLOW JAY SHETTY: TWITTER: http://bit.ly/2EmJU0h YOUTUBE: http://bit.ly/2e0h4pB WEBSITE: http://bit.ly/2nVKXdn INSTAGRAM: http://bit.ly/2BqkAE5 LINKEDIN: http://bit.ly/2ECTdZi FACEBOOK: http://bit.ly/2wFIOoB MENTIONED IN THIS EPISODE BOOKS: Thinking, Fast and Slow - http://amzn.to/2Crh3lU [30:30] Start With Why - http://amzn.to/2C2HDGm [45:05] The Bhagavad Gita - http://amzn.to/2Ho4k7c [45:48] Exponential Organizations - http://amzn.to/2EwJtkd [46:21] PRESENTATIONS: Build a Life, Not a Resume - http://bit.ly/2hrcrDg [34:12] STUDIES: Dharma Model - http://bit.ly/2o0m5As [42:43] Ikigai - http://bit.ly/2vjB1P8 [42:49]

Feb 20 2018
54 mins
Play

Rank #2: #101 David Goggins on How to Become A Savage & Live On Your Own Terms

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David Goggins has earned himself the reputation of “toughest man alive” and it’s a reputation well deserved. He is the former world record holder for the most pull-ups done in 24 hours. He once ran 205 miles in 39 hours without stopping. And he’s completed more than 60 ultra-endurance events in his career. He started all this after telling himself that he was the weakest man alive.

Impact Theory is proudly sponsored by:

SHOWNOTES How Goggins armor plated his mind and why he titled his book “Can’t Hurt Me” [3:23]

Emotional beings are living at about 40% of their ability - survival mechanism that protects you from pain and suffering [4:20]

Why your mind has a tactical advantage over you (pushes you towards comfort) [5:10]

Where Goggins’ 40% rule kicks in [6:50]

Why you have to face the real you if you want to change and how Goggins uses an accountability mirror to gut-check himself [8:08]

Why you need to tell people the truth about who you are if you ever want to change [18:43]

How Goggins stopped feeling sorry for himself [19:47]

Why people don’t start the journey of becoming who they’re capable of becoming (Hint: most people are content to pose as someone else) [24:41]

The super-hardcore way Goggins deals with a learning disability (you can apply this philosophy to literally anything and you’ll wind up more successful than you ever dreamed) [23:54]

Why Goggins says everybody is searching for the easy way out and how to make sure you’re not like that [26:14]

Tom’s drug of choice (Goggins likes it too) [32:10]

How to find your passion in what Goggins calls “the bag of f*ck” and use your insecurities to transform yourself [36:50]

How Goggins measures the success of his life [38:16]

Why you have to dive into a sack of sh*t to find more about yourself [40:18]

This is the most important conversation you’ll ever have in your life [41:37]

The impact Goggins wants to have in the world. [47:29]

  QUOTES: “When you care more about how someone’s judging you - you’re gonna stay right there. There’s no forward momentum.” [23:08]

“You gain knowledge through suffering. And on the other end of suffering is a world that very few have ever seen - it’s a beautiful world because that’s where you find yourself.” [28:16]

“Mediocrity is contagious.” [29:18]

“I viewed myself as the weakest person on the planet earth - my goal in life was to in my mind believe I’m the hardest man alive.” [35:00]

“Life is one big head game and once you learn how to play the motherfucking head game, it’s not a game anymore at all. You can start living your life.” [48:06]

Dec 11 2018
57 mins
Play

Rank #3: #76 Dr. Joe Dispenza on How to Unlock the Full Potential of Your Mind

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Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses. The author of Becoming Supernatural explains how to stop your mind from controlling you on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by:

SHOW NOTES:

Joe describes how habits and experiences shape us over time. [2:40]

Joe speaks on the relationship between your body and the unconsciousness mind. [12:10]

Joe details the power meditation can have on the way you think and live. [16:20]

Joe and Tom discuss the roadblocks of creating long-term change. [23:03]

Joe explains how epigenetics contribute to change. [27:40]

Joe tells the impact he wants to have on the world. [30:46]

QUOTES:

“Emotions are the end product of past experiences.” [3:20]

“The best way to predict your future is to create it, not from the known but from the unknown. What thoughts do you want to fire and wire in your brain? What behaviors do you want to demonstrate in one day? The active rehearsing, then mentally closing your eyes and rehearsing the action." [13:15]

“The moment you start feeling abundant and worthy, you are generating wealth. The moment you're empowered and feel it, you're beginning to step towards your success. The moment you start feeling whole, your healing begins and when you love yourself and you love all of life, you will create an equal and now you're causing an effect.” [14:57]

“Knowledge is power, but knowledge about yourself is self-empowerment.” [24:10]

FOLLOW DR. JOE DISPENZA:

WEBSITE - https://bit.ly/2LlWw7h

FACEBOOK - https://bit.ly/2sBounG

YOUTUBE - https://bit.ly/2Jqja0I

TWITTER - https://bit.ly/2sEvr7g

INSTAGRAM - https://bit.ly/2xL7OQy

PEOPLE MENTIONED IN THIS EPISODE:

Watson and Crick https://bit.ly/2vRtiKA [27:55]

CONCEPTS AND STUDIES MENTIONED IN THIS EPISODE:

Epigenetic Testing https://bit.ly/2JoeR6a [1:11]

Brain Mapping https://bit.ly/2KQxMVh [1:12]

Gas Discharge Visualization Technology https://bit.ly/2HuVLHl [1:13]

Metacognition https://bit.ly/2uy7Ftt [20:35]

BOOKS MENTIONED IN THIS EPISODE:

You Are The Placebo https://amzn.to/2HhZRBF [1:28]

Becoming Supernatural https://amzn.to/2J8umjo [2:07]

FILMS MENTIONED IN THIS EPISODE:

HEAL https://bit.ly/2BvxUaw [2:01]

People v. the State of Illusion https://bit.ly/2HeT3Vu [2:03]

Unleashing Creativity https://bit.ly/2HhTCO7 [2:04]

Jun 12 2018
37 mins
Play

Rank #4: #48 Tai Lopez on Why Grinding Isn't Enough

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Tai Lopez is living proof that the rich and famous entrepreneurial lifestyle is possible for the Millennial generation. Over the course of his career, he’s founded, invested in, advised, or mentored more than 20 multi-million dollar companies, and his book club and podcast reaches 1.4 million people across40 countries. But don’t be blinded by the glitz and glam of his current lifestyle. In the beginning, Tai was a college dropout living on his mother’s couch. With only $47 in his bank account, and an insatiable desire to learn, he sought out mentorship to take him to the next level. Continually optimizing his life for adventure, he sheared sheep in New Zealand, lived with the Amish, worked in a leper colony in India, and helped pioneer grass-fed sustainable agriculture. Meet the new media mogul, social media pioneer and serial entrepreneur in this insightful episode of Impact Theory with Tom Bilyeu.

PULLED QUOTES

1.“Money doesn’t bring happiness, but the absence of money brings unhappiness.”[8:23] 2.“The day that you admit you’re lost is the day you allow yourself to be found by people who can give you a tip.” [18:33] 3.“Get their best and forget the rest.” [21:14] 4.“Everybody doesn’t win. And the sooner you wake up to that...then you get a little fear in you.And when you get a little fear in you, you start listening.” [36:17] 5.“Let a little fear come in and drive you and motivate you.” [36:32] 6.“Be around people who make you uncomfortable at the ego level.”[38:22] 7.“Don’t confuse vision and goals.” [51:31] 8.“Win when you can, even if it’s small wins. [It’s]better for the brain.”[51:46]

SHOW NOTES

Tai walks through why he chose to live with the Amish and how he optimizes his life for adventure. [3:23] Tai explains the notion of the four pillars of happiness and his definition of the good life. [7:33] Tai talks about postponing pleasure for the future.[10:11] Tom and Tai go deep into the four layers of conscientiousness. [12:39] Tai offers practical steps on how to find your true north. [18:04] Tai gives advice on dealing with haters and how you can learn from anybody. [22:23] Tom and Tai discuss how pain builds discipline and how trauma helps you learn. [29:51] Tai reveals the symptoms of narcissism.[35:00] Tom and Tai discuss the importance of learning.[40:02] Tai emphasizes the power of in-person networking and attending conferences. [45:33] Tai spells out how dopamine drives us and the problem of being too ambitious.[48:27] Tai defines the impact that he wants to have on the world. [52:52]

MENTIONED IN THIS EPISODE

BOOKS

Amish Society -http://amzn.to/2zUTDIo[4:01 The Happiness Hypothesis -http://amzn.to/2zWP8Nb[9:18] The Selfish Gene -http://amzn.to/2B8m3fO[28:13] Total Recall -http://amzn.to/2zUauek[43:24] Tai’s booklist -http://bit.ly/2i9pquX

PEOPLE

Joel Salatin -http://bit.ly/2hu7b6i [1:36] Daniel Kahneman-http://bit.ly/2zErLWn [8:30] Steven Ballmer -http://bit.ly/1MtWljc [22:43] Perry Marshall -http://bit.ly/2yvUM50 [26:18] Richard Dawkins -http://bit.ly/2ADcbKy [28:12] Dr. David Buss-http://bit.ly/2yVNnk4 [30:27] John Wooden -http://bit.ly/1q4kJwG [49:23]

TERMINOLOGY

Maslow’s Hierarchy -http://bit.ly/2nY3jfd[7:52] IRR -http://bit.ly/1MeDGxW [37:21]

PERSONALITY PROFILES

Hexaco -http://bit.ly/2i8nYZO[11:33] The Big 5 -http://bit.ly/2mk081M [11:34] Myers Briggs -http://bit.ly/1JRvMHW [11:38] The Dark Triad -http://bit.ly/2Aj9BbR [35:03]

FOLLOW TAI

INSTAGRAM: http://bit.ly/2qvyk8y TWITTER: http://bit.ly/2hoxebE FACEBOOK: http://bit.ly/2tI2DdE SNAPCHAT:@tailopez1 LINKEDIN:http://bit.ly/2hobqgk WEBSITE: http://bit.ly/1lI7yph PODCAST:http://bit.ly/2feqk8y

Nov 21 2017
56 mins
Play

Rank #5: #122 Mark Manson On How Your Concept Of Who You Are Is F*cking You Up

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This week’s guest on Impact Theory with Tom Bilyeu is Mark Manson. Mark Manson is the New York Times bestselling author of The Subtle Art of Not Giving A Fuck and the new book, Everything is Fucked: A Book About Hope. In this episode he talks about eating shit sandwiches, the importance of hope and how to peel away the layers of your values & identity.

This episode is sponsored by:

SHOW NOTES:

Why Mark Manson focuses on values rather than traditional metrics of success [3:01]

What made Mark Manson change his focus from music to writing and why he “mourned” his change in career [8:03]

How to establish a foundation of strong values for yourself (and why it matters) [10:19]

How to decide what your beliefs should be in order to have a better life [14:24]

Why you need to decide on your favorite flavor of “shit sandwich” [17:24]

His description of Newton’s emotional laws and why you shouldn’t always trust your emotions [18:53]

How to build your willpower so that you can do things that are difficult [22:38]

“Our self worth equals the sum of our emotions over time” [28:06]

How to create a new identity and sense of self (how do you find yourself in a moment of crisis?) [31:24]

How to develop resilience and why you have a relationship with yourself just as you have a relationship with someone else & the difference between low and high self-esteem [32:44]

How to peel back the layers that make up your sense of self [36:19]

The truth about identity [40:27]

Why you should always be challenging yourself [42:15]

Why you should surround yourself with people who disagree with you [42:43]

Where you can find out more about Mark Manson [43:29]

The impact Mark Manson wants to have in the world [44:04]

PEOPLE MENTIONED:

Immanuel Kant [15:07]

Sir Isaac Newton [18:53]

BOOKS MENTIONED:

The Subtle Art of Not Giving a F*ck https://amzn.to/2HiXQsb

Everything Is F*cked: A Book About Hope https://amzn.to/2LGE1iS

May 14 2019
52 mins
Play

Rank #6: Blueprint to a Life of Success | Tom Bilyeu AMA

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Tom Bilyeu does a rapid-fire AMA (ask me anything). Topics include:

* Ways to redirect your mind to a positive focus. * Best financial habits to becoming wealthier. * How to maintain your drive for the long-term. * Getting past feeling defeated when you're diagnosed with a major health problem. * Ways to getting into a flow state of mind. * Tom's thoughts on the simulation theory. * Tom and Lisa's decision on not having children. *And much more...

FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf

Sep 22 2017
1 hour 4 mins
Play

Rank #7: #52: James Lawrence on How to Master Mental Toughness

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Guinness World Record-setting triathlete James Lawrence has accomplished feats many once called impossible. His ability to push his body past the point of physical limitations helped him complete 50 Ironman triathlons in 50 days. Hear from The Iron Cowboy himself on why limits are meant to be surpassed on this episode of Impact Theory with Tom Bilyeu.

QUOTES:

"The secret to success is doing a lot of little things consistently over a long period of time." [3:44]

"When you discover how to flip that switch, that's when nothing gets in your way. That's where you shift your focus and realize what your purpose is." [15:23]

"We're moments away every day from a decision that's going to completely change our life." [16:03]

"By putting yourself in the game, you're giving yourself an opportunity to achieve something everyone else said was impossible."[27:46]

"Have the big goal, but shelve it and focus on today's goal only."[29:08]

SHOW NOTES:

James dispels the myth that being "gifted" is the key to succeeding. [2:58]

James revisits how a Fun Run marathon started him on his path. [6:02]

James details the learning process and growth when entering the triathlon world early on. [9:18]

James goes deep on the "Iron Cowboy" mentality and pulling strength from an alter-ego. [13:05]

Tom and James talk about struggles during his journey and setting goals with a family in the picture. [16:50]

James highlights the moment of clarity that launched him on his path. [22:05]

James shares his way of teaching his kids about failure. [24:10]

James touches on his identity and the various building blocks involved in reaching goals. [26:00]

Tom and James discuss the challenge of setting standards for themselves and others. [33:00]

James reveals the impact he wants to have on the world. [37:00]

BOOKS MENTIONED IN THIS EPISODE:

Iron Cowboy - Redefine Impossible by James Lawrence: http://amzn.to/2j4CyS4 [2:24]

PEOPLE MENTIONED IN THIS EPISODE

Rich Roll bit.ly/1Rpn19v [2:00]

Chris McCormack bit.ly/2iX9DiU [2:08]

FOLLOW JAMES LAWRENCE:

TWITTER: bit.ly/2AEhfSL

INSTAGRAM: bit.ly/2C5sD6t

FACEBOOK: bit.ly/2AW3Ty0

YOUTUBE: bit.ly/2Blc7SZ

WEBSITE: bit.ly/2Cc6Z13

FOLLOW TOM BILYEU

TWITTER: http://bit.ly/2iyjY5P

INSTAGRAM: http://bit.ly/2j7vqX8

FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System:

http://bit.ly/2ubknRe

SHOP:

http://bit.ly/2rtRN8T

FACEBOOK GROUP:

http://bit.ly/2rg1AjM

TOM BILYEU READING LIST:

http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY

TWITTER: http://bit.ly/2iC5lN3

INSTAGRAM: http://bit.ly/2hPSGJa

FACEBOOK: http://bit.ly/2iystOf

Subscribe to the PODCAST:

http://apple.co/2icO5wz

Dec 19 2017
40 mins
Play

Rank #8: #80 Ed Mylett on What Everyone Struggling Needs to Know Right Now

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Ed Mylett went from showering at public pools because he was beyond broke to becoming one of the youngest CEO MD’s in World Financial Group’s history. And unlike most rags to riches stories he has tangible, step by step advice on how to recognize that better version of yourself you think about every day and actually become it. Master motivator Ed Mylett discusses the keys to manifesting your dream life on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by:

Skillshare. Start learning on Skillshare today at skillshare.com/impact

Sanebox. Visit sanebox.com/IMPACT to sign up for your 14-day free trial and receive a $25 credit. SaneBox brings sanity back to your inbox by prioritizing what's important, removing spam/junk, grouping newsletters together, and automating tedious tasks.

Four Sigmatic: Visit foursigmatic.com/impacttheory and use discount code: "IMPACT" for %15 off your order

Audible; Try Audible Free here: audible.com/impact

SHOW NOTES:

Ed explains the role pain and dissatisfaction play in motivating change. [2:52]

Ed on self-confidence and rebuilding it in your lowest moments. [6:43]

Ed talks about the power working out and other factors that impact your emotions. [14:11]

Ed and Tom discuss how constantly raising standards keeps your hunger alive. [24:26]

Ed breaks down the process of overcoming his paralyzing stage fright. [31:35]

Ed and Tom discuss the importance of tasting your dream while you’re chasing it. [35:55]

Ed reveals the impact he wants to have on the world. [39:12]

QUOTES:

“It's important that we celebrate our wins. We celebrate our lives because it causes us to want the next bite. It keeps us hungrier, not the reverse.” [5:55]

“Self-confidence is really self-trust” [6:48]

“I think the biggest shift in our lives, the things that makes us the happiest is that when somebody helps us identify our natural giftedness.” [20:25]

“I want the data, I want the input, I want the information, I want the feedback to get to the next version of me regardless of how it emotionally makes me feel. I'm like driven by that. Without that information, why am I living?” [24:14]

“The most inspiring person is the one overcoming the fear of doing something, not the person who is excellent at it.” [35:47]

FOLLOW ED MYLETT:

TWITTER - https://bit.ly/2z0gfI3

WEBSITE - https://bit.ly/2KHalgg

FACEBOOK - https://bit.ly/2KxblHj

INSTAGRAM - https://bit.ly/2lMmgP5

YOUTUBE - https://bit.ly/2KoGcGK

LINKEDIN - https://bit.ly/2tMROZA

COMPANIES MENTIONED IN THIS EPISODE:

World Financial Group - http://bit.ly/2MY3y2L [1:23]

Jul 10 2018
48 mins
Play

Rank #9: You Will Become What You Think | Impact Quotes

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Tom Bilyeu inspires with quotes from Mark Twain and Earl Nightingale.

Music Sources:

Really Slow Motion & Giant Apes - Attrition (Epic Intense Emotional Uplifting)

--------------------------------------------

Website: http://www.reallyslowmotion.com/ Facebook: https://www.facebook.com/ReallySlowMo... Twitter: https://twitter.com/#!/RSMmusicSound Youtube: http://www.youtube.com/user/reallyslo... Soundcloud: https://soundcloud.com/reallyslowmotion

FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf

Subscribe to the PODCAST: http://apple.co/2icO5wz

Nov 06 2017
3 mins
Play

Rank #10: Why Humans Struggle With Weight | Health Theory

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In this segment pulled from our 24 hour Facebook Live, Impactathon. Tom, and founder/CEO of Modius Health, Jason McKeown talk about the brain and why humans continue to struggle with weight loss from a neuroscientific perspective and what modern science is doing to combat the issue.   

Modius Health Website: http://bit.ly/2hSabJH

Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.

FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

TOM BILYEU READING LIST: http://bit.ly/2rZdpO9

FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf

Oct 07 2017
57 mins
Play

Rank #11: #104 John Assaraf on How to Upgrade Your Mindset in 46 Minutes

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Impact Theory is proudly sponsored by:

SHOW NOTES:

Why he committed crimes as a youth and how he found a mentor [2:42]

How one man changed John Assaraf’s life in one minute [3:39]

The difference between being interested and committed [4:23]

The power of forgiveness and family [9:38]

Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36]

The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02]

The power of focusing on progress instead of perfection [17:14]

The neurochemistry of goal achievement [20:31]

Why people don’t do what they know they should, and what happens when they do [21:54]

Your ‘story’ defines who you are… and why you need to change it [24:20]

Why self-talk is so critical to your success, happiness and goal achievement [27:38]

Why fear is a “go signal” for John Assaraf [28:55]

Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14]

Why we are biologically wired to hate change and you need to consciously create habits [38: 47]

The three boards - vision board, accomplish board, crap board [40:39]

PEOPLE MENTIONED

Maxwell Maltz [24:49]

BOOKS MENTIONED

Psycho-Cybernetics https://amzn.to/2AyqxgW

Jan 08 2019
53 mins
Play

Rank #12: #73 Jesse Itzler on How to Stop Being Realistic and Shoot for the Moon

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Jesse Itzler is a self-proclaimed adrenaline-junkie taking on and pulling off unlikely challenges such as founding a private jet company, with no experience, after being told he couldn’t and running 100 miles in 24 hours. His fearlessness and boundless curiosity have not only made him a successful entrepreneur but a man likely to die with no regrets. The best-selling author of Living With A SEAL talks about maximizing life’s potential on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by:

SHOW NOTES:

Jesse touches on his fearless drive to try new challenges. [2:53]

Jesse talks about creating opportunities even when lacking experience and hearing “no”. [9:23]

Jesse details his networking process and creating real bonds over time. [12:17]

Jesse shares his experience and lessons from living with monks for 15 days. [20:11]

Jesse and Tom discuss finding your “why” and the value of time as you get older. [36:08]

Jesse reveals the Impact he wants to have on the world. [41:58]

QUOTES:

“Once you get over the fear of being embarrassed, no one likes to be embarrassed but once you get over being scared of being embarrassed, it's super liberating.” [10:32]

“Your relationship with time is such a key component of your life because when you get caught in the routine, times goes so quickly and before you know it, you're 60 or 70, your relevant years are done.” [18:10]

“I think if you're an entrepreneur, you have to understand the passion is around the process as well as the product and what you're doing. People often neglect the process but you can't shortcut it and if that's what you signed up for, you have to respect it.“ [41:00]

FOLLOW JESSE ITZLER:

TWITTER - https://bit.ly/2Gd7ZTm

FACEBOOK - http://bit.ly/2x0NwSI

INSTAGRAM - https://bit.ly/2KW9sRA

WEBSITE - https://bit.ly/2I6eeNM

PEOPLE MENTIONED IN THIS EPISODE:

David Goggins - https://bit.ly/2IdiH2a [2:12]

Sarah Blakely - https://bit.ly/2jZ65NP [25:04]

BOOKS MENTIONED IN THE EPISODE:

Living With A SEAL - https://amzn.to/2L2j1ym [2:08]

Living With The Monks  https://amzn.to/2Ik8xbW [2:13]

COMPANIES AND ORGANIZATIONS MENTIONED IN THIS EPISODE:

Marquis Jet - https://bit.ly/2IgtpoI [1:20]

ZICO - https://bit.ly/1pAn1I2 [1:41]

TED - https://bit.ly/Qm6msi [7:23]

May 22 2018
49 mins
Play

Rank #13: #56 Rob Dyrdek on How to Get Clarity in Your Life

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MTV’s hit shows Rob & Big, Fantasy Factory and Ridiculousness are what he is most known for, but along with being a professional skateboarder and media superstar, Rob Dyrdek is a tactical planner and executer. His systematic approach of defining a goal from every angle is how he avoided a life of complacency and went on to set skateboarding records and build million-dollar brands at his Venture Studio Dyrdek Machine. Rob talks about the clarity that has helped him win on this episode of Impact Theory with Tom Bilyeu.

SHOW NOTES:

Rob talks about being mentally present during major moments. [5:00]

Rob tells why progression is the key to any success. [11:05]

Rob shares the process of gaining clarity on his life goals. [17:32]

Rob explains why belief is the only thing that matters. [25:30]

Rob talks about becoming self-aware of your abilities. [29:55]

Rob touches on building habits and systems in your life. [32:42]

Rob and Tom discuss the legendary Tony Robbins. [42:40]

Rob reveals the impact he wants to have on the world. [49:20]

QUOTES:

“I believe progression is the key to happiness.” [11:06]

“Depth of clarity is the greatest form of peace and happiness because you begin to now optimize your clear goal.” [20:38]

“At the end of the day, it's only people that lose belief that quit and belief gives you so much energy.” [26:45]

“Consistency is the only pathway to greatness and ultimately it's the only pathway to trust.” [31:45]

Impact Theory is proudly sponsored by Audible. Start your free trail here:

www.audible.com/impact

FOLLOW ROB DYRDEK:

TWITTER: http://bit.ly/2FLFptv

WEBSITE: http://bit.ly/2DhvZUH

INSTAGRAM: http://bit.ly/2mItrrN

LINKEDIN: http://bit.ly/2DpkDBn

FACEBOOK: http://bit.ly/1OWXwrX

BOOKS MENTIONED IN THIS EPISODE:

Hyper Performance - http://amzn.to/2mGJXsv [25:07]

The ONE Thing - http://amzn.to/2dQLbhz [34:28]

MONEY Master the Game - http://amzn.to/2mNPLRA [42:48]

PEOPLE MENTIONED IN THIS EPISODE:

Tony Robbins - http://bit.ly/1XZ9F6L [42:40]

COMPANIES MENTIONED IN THIS EPISODE:

Dyrdek Machine: http://bit.ly/2FLHBAW [2:43]

Jan 23 2018
52 mins
Play

Rank #14: #54 Tucker Max on How to Totally Reinvent Yourself

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Tucker Max transformed himself in ways most people wouldn’t have predicted. He’s evolved from writing New York Times best-selling non-fiction about the sex-filled, drunken escapades of his 20s, to being a devoted family man and passionate entrepreneur set on helping others. Tucker shares the major turning points in his life and everything in between on this episode of Impact Theory with Tom Bilyeu.

SHOW NOTES:

Tucker breaks down the process of reinventing himself. [4:00]

Tucker discusses the breakthrough that turned his life around. [10:30]

Tucker describes how therapy helped him change. [13:30]

Tucker shares the steps he took to become more self-aware. [17:45]

Tom and Tucker discuss taking ownership of your life. [23:50]

Tucker reveals his goals as a parent. [29:04]

Tucker explains when he recognized he wanted something new in life. [33:04]

Tucker shares the impact he wants to have on the world. [46:48]

QUOTES:

“The way to deal with suffering is accepting that suffering, recognizing that it is suffering, and then letting it sort of have its say, and then moving on from that.” [29:25]

“One thing I think I do better than most people, even successful people: I'm always willing to face the truth once I know it.” [34:00]

“Rituals done right, I think integrate thinking, feeling, and accountability in a public way and they commit you to something that you want.” [35:40]

“All success gets you is the conditional opportunity to prove yourself again.” [41:43]

Impact Theory is proudly sponsored by Audible. Start your free trial here: www.audible.com/impact

FOLLOW TUCKER MAX:

TWITTER: http://bit.ly/2CPJVWD

WEBSITE: http://bit.ly/2EQMVme

BLOG: http://bit.ly/2COLXGs

INSTAGRAM: http://bit.ly/2EOJNr4

LINKEDIN: http://bit.ly/2Am8qYJ

FACEBOOK: http://bit.ly/2E5fQ4H

BOOKS MENTIONED IN THIS EPISODE:

I Hope They Serve Beer In Hell- http://amzn.to/2CBdI8A [1:08]

Assholes Finish First- http://amzn.to/2ETNxHY [1:10]

Trust Me I’m Lying- http://amzn.to/29OZZN4 [1:31]

PEOPLE MENTIONED IN THIS EPISODE:

Ryan Holiday- http://bit.ly/2n38TNI [1:16]

Simon Sinek- http://bit.ly/1SXNsHI [31:36]

JT McCormick- http://bit.ly/2CVQya5 [43:24]

COMPANIES MENTIONED IN THIS EPISODE:

Book in a Box- http://bit.ly/2E2IjZ0 [2:11]

CONCEPTS MENTIONED IN THIS EPISODE:

Psychoanalysis- http://bit.ly/1KPHpzq [13:12]

Jan 09 2018
55 mins
Play

Rank #15: #69 Judah Smith on How to Be an Exceptional Leader

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As the Chaplain for the Seattle Seahawks and pastor of a massive congregation that counts names like Justin Bieber and Tim Tebow as members, Judah Smith knows a thing or two about leadership. His messages of radical love and inclusion have resonated with hundreds of thousands around the world from all different walks of life. Judah shares the leadership principles that have helped him build a strong community on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by Skillshare. Start learning on Skillshare today at skillshare.com/impact.

Impact Theory is proudly sponsored by ButcherBox. Use the discount code "IMPACT" at butcherbox.com to get 10$ off and FREE BACON.

SHOW NOTES:

Judah explains his role with the Seattle Seahawks and what it's taught him about leadership. [4:00]

Judah discusses the art of accountability and conflict. [7:46]

Judah tells the power of exposing his vulnerability to the masses. [19:22]

Judah shares why communication is the backbone of all his relationships. [29:26]

Judah reveals the impact he wants to have on the world. [41:25]

QUOTES:

"Avoiding conflict minimizes the depth of relationship that you can experience, and of course the excellence in which you can experience progress and fulfillment and live your dreams." [10:15]

"I don't think people can be who they're supposed to be without community. And community doesn't have to be 10,000 people, it can be five, it can be three, it can be the right people. Not just a bunch of people, but the right people." [14:15]

"The pain is part of being alive. We're not living a Disney cartoon, we're living real life. And the pain we feel, it makes us more human, it makes us more alive." [28:43]

FOLLOW JUDAH SMITH:

TWITTER - https://bit.ly/2HnQiWH

FACEBOOK - https://bit.ly/2K6G4b3

INSTAGRAM - https://bit.ly/2HpMO1K

BOOKS MENTIONED IN THIS EPISODE:

Jesus Is - https://amzn.to/2FaXcbS [2:35]

The Advantage - https://amzn.to/2JjF2Y4 [8:15]

Principles - https://amzn.to/2vEfbIf [11:51]

ORGANIZATIONS MENTIONED IN THIS EPISODE:

Churchome- https://bit.ly/2K6KgYj [41:10]

PEOPLE MENTIONED IN THIS EPISODE:

Bishop T.D. Jakes - https://bit.ly/2Howhev [20:23]

Tony Robbins - https://bit.ly/1N7Ljj4 [20:24]

Apr 24 2018
47 mins
Play

Rank #16: Why Sleep is More Important Than Diet | Shawn Stevenson on Health Theory

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Shawn Stevenson, host of The Model Health Show and author of Sleep Smarter, joins Tom to discuss why sleep is necessary, how a lack of sleep impacts your every day, and what you can do to optimize your sleep.

SHOW NOTES The surprising way Shawn broke his hip [01:30] Why movement is essential to get well [07:32] How Shawn changed his perspective on hitting rock bottom [10:30] How Shawn’s upbringing laid the foundation for life-long learning [14:12] Why sleep may be the missing piece on your health journey [19:10] How sleep influences body composition [25:30] Why morning exercise is essential for good sleep [30:47] How technology is degrading your sleep quality [34:34] Shawn’s theory on how turning down the thermostat can lead to better sleep [40:12] The connection between sleep and sex [40:50] How light impacts sleep [42:07] How food and sleep can change your genetic expression [44:14] Shawn’s shares the single most important thing you can do to improve your health [49:29]

DISCUSSED IN THIS EPISODE Sleep Smarter by Shawn Stevenson: http://amzn.to/2HtoLio Flux Software: http://bit.ly/1hJuOAa Twilight App for Androids: http://bit.ly/2Do1tYN

FOLLOW SHAWN STEVENSON YOUTUBE: http://bit.ly/2FCGkvR FACEBOOK: http://bit.ly/2p5p9wA INSTAGRAM: http://bit.ly/2p9eBvO PODCAST: https://apple.co/2k4F2SI WEBSITE: http://bit.ly/2Imo77l

Mar 17 2018
53 mins
Play

Rank #17: What to Eat to Improve Your Memory | Max Lugavere on Health Theory

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New York Times best-selling author, Max Lugavere, sits down with Tom to discuss why he started researching brain health, the root cause of dementia, and how to support your brain through diet.

SHOW NOTES

Why Max became a ‘citizen scientist’ [00:59]

Max’s Mom’s diagnosis [04:02]

How Max became an expert in brain health, without a medical degree [06:22]

Max’s theory about how diet & lifestyle play a role in dementia [07:15]

The importance of scientific literacy [09:24]

Why Alzheimer’s isn’t an old person’s disease [10:21]

Genetic risk factors for Alzheimer’s [11:11]

Why insulin resistance leads to dementia [11:37]

Does the amyloid plaque theory hold up? [13:01]

The first physiological signs of dementia [15:10]

Why Alzheimer’s is known as type 3 diabetes [17:37]

How one night of bad sleep causes major problems [20:38]

Why de-stressing is critical for health [22:57]

The importance of cortisol [24:40]

Why chronic stress changes your body shape [26:05]

Can sauna use lower your risk for Alzheimer’s? [26:53]

Can cool temperatures improve your insulin sensitivity? [29:01]

Max’s advice for caregivers and family members [30:44]

Why you should be eating a large fatty salad every day [32:35]

Why you shouldn’t eat first thing in the morning [36:19]

How to eat carbohydrates to your benefit [37:06]

Where to find Max online [39:17]

The one change you should make to improve your life [39:41]

DISCUSSED IN THIS EPISODE:

Genius Foods by Max Lugavere: https://amzn.to/2K3IhmX

Shawn Stevenson on Health Theory: https://youtu.be/4Mtw3vBQYOg

FOLLOW MAX:

Podcast: https://apple.co/2KMGHqL

Instagram: https://bit.ly/2FIxrQA

Facebook: https://bit.ly/2I67uMC

Twitter: https://bit.ly/2K6dupc

Website: https://bit.ly/2I6UMxl

May 12 2018
47 mins
Play

Rank #18: #49 Brendon Burchard on How to Become a High Performer

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Brendon Burchard literally wrote the book on High Performance Habits. From Fortune 50 CEOs to professional athletes and celebrities, Brendon helps people redefine what they believe is possible with his science and heart -based approach to self -mastery. More than two million students from over 190 countries have taken his online courses, and his live event, Experts Academy, was ranked by Entrepreneur Magazine as one of the five must-attend events for all entrepreneurs. Join New York Times best-selling author, speaker, CEO, and high performance coach in this jam-packed episode of Impact Theory with Tom Bilyeu.

PULLED QUOTES 1. “Everyone says, ‘I want that next level’, but they don’t understand [that] energy is the requirement to get there.” [6:08] 2. “We have to determine the feeling that we are after and live into that feeling, not hope it lands on us.” [8:13] 3. “If no one thinks you’re crazy, you’re not yet operating to the outer limits of your potential.” [16:29] 4. “If you want to win, you’re identity has to be tied into that thing in which you’re trying to succeed at and give to.” [21:18] 5. “You’re going to have to grow into a person above and beyond who you are today if you’re really going to reach greatness.” [32:34] 6. “Learning is the ultimate lever to leveling up.” [34:36] 7. “When we honor the struggle instead of hate the struggle, we can really achieve extraordinary things.” [41:19] 8. “The journey to greatness begins the moment that our deep desires for comfort and ease are overpowered by our desires to connect and contribute.” [42:09]

SHOW NOTES Tom and Brendon dive into the power of transforming mental, emotional, and physical energy. [ 5:15]

Brendon walks through the mechanisms and processes he uses to unleash his highest self. [8:54]

Brendon breaks down the difference between obsession and passion. [13:31]

Brendon unveils what holds us back from obsessing over things that will make an impact. [17:05]

Tom and Brendon go deep on identity and the risk of over attachment. [19:00]

Brendon dives into performance necessity and the importance of being all in. [23:58]

Brendon dissects what it means to develop your passion and build into your goals. [28:52]

Brendon lays out practical steps to foster a growth mindset and leveling up. [32:43]

Tom and Brendon discuss the equation for success and the power of expectancy. [34:49]

Brendon focuses on winning the morning the importance of honoring the struggle. [37:52]

Brendon defines the impact that he wants to have on the world. [44:08]

MENTIONED IN THIS EPISODE

BOOKS High Performance Habits: How Extraordinary People Become That Way- http://amzn.to/2zpA4bO [2:48]

PROGRAMS High Performance Institute- http://bit.ly/2itJpow

EVENTS Experts Academy-http://bit.ly/2zODh3W [2:41]

FOLLOW BRENDON BURCHARD INSTAGRAM: http://bit.ly/2zSmCfg TWITTER: http://bit.ly/2zVqw5d FACEBOOK: http://bit.ly/2dBDCKO LINKEDIN: http://bit.ly/2zS02Uj WEBSITE: http://bit.ly/2jF1kf5 YOUTUBE: http://bit.ly/1Q6tYfz PODCAST: http://bit.ly/2hEgIo0

Nov 28 2017
48 mins
Play

Rank #19: #72 Bedros Keuilian on How to Build Success from Nothing

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Bedros Keuilian’s rise as a successful entrepreneur and CEO of fitness franchise Fit Body Boot Camp is a product of his struggle growing up poor and being bullied as an overweight immigrant kid. Those circumstances filled him with a rage that he channeled and used to become a man with something to prove to himself and the world. Bedros shares how the experiences that pushed him to the edge helped push him further in life on this episode of Impact Theory with Tom Bilyeu.

Impact Theory is proudly sponsored by:

SHOW NOTES:

Bedros and Tom discuss the process of using your dark times and anger to fuel your drive. [3:12]

Bedros describes how his mentor introduced the art of self-development into his life. [12:30]

Bedros details the patterns he had to break to change his loser mentality. [17:08]

Bedros shares key principles for immigrants or anyone starting from ground zero. [21:20]

Bedros explains the importance of a morning ritual in long-term success. [30:15]

Bedros shares the revelations that helped him become a better leader. [33:30]

Bedros reveals the impact he wants to have on the world. [44:17]

QUOTES:

“When the pain is great enough, you start taking action.” [14:58]

“Put yourself in a position where you’re gonna thrive, not where it’s gonna be comfortable.” [22:25]

“You have to go through the suffering. You have to be hungry enough to deal with the pain and come out the other side with some scars, 'cause scar tissue is infinitely more resilient than regular tissue.” [43:00]

FOLLOW BEDROS KEUILIAN:

WEBSITE - https://bit.ly/2KY9iJB

TWITTER - https://bit.ly/2Gd2IeK

YOUTUBE - https://bit.ly/2jUmfb9

FACEBOOK - https://bit.ly/2GbOcUv

LINKEDIN - https://bit.ly/2IghSlb

INSTAGRAM - https://bit.ly/2KZIfxp

PEOPLE MENTIONED IN THIS EPISODE:

Tom Hopkins - https://bit.ly/2Ie2yK0 [13:17]

Brian Tracy - https://bit.ly/2KXe2iA [13:25]

Zig Ziglar - https://bit.ly/2IGvx8N [13:26]

Tony Robbins - https://bit.ly/2lzHbrc [13:27]

Dan Kennedy - https://bit.ly/2rH5ljt [13:28]

BOOKS MENTIONED IN THE EPISODE:

Man Up - https://amzn.to/2Im6BQ8 [2:41]

Relentless - https://amzn.to/2q9PYSr [3:23]

COMPANIES AND ORGANIZATIONS MENTIONED IN THIS EPISODE:

Fit Body Boot Camp - https://bit.ly/2BPt6cl [2:15]

Compassion International - https://bit.ly/2rJVqdk [10:30]

Marine Corps Toys for Tots - https://bit.ly/2iiC75Q [10:38]

Mastermind - https://bit.ly/2wEJE9x [25:05]

May 15 2018
49 mins
Play

Rank #20: Harness the Power of the Dark Side | AMA

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Should you always be positive? How do you deal with hate? What should you do if a goal scares the living shit out of you? Join me as I tackle all these live questions!

*NEW YOUTUBE CHANNEL* For those out there that are REALLY big fans of comics, movies, TV, video games and media check out our new channel here!!: http://bit.ly/2j2DhUa

Read Principles by Ray Dalio: http://amzn.to/2ksokhM

Buy Toms "Everything Is My Fault" shirt, as seen in this AMA, here: http://bit.ly/EverythingIsMyFault

------------------------------------------------------------------------------------------------------- FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo

DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

SHOP: http://bit.ly/2rtRN8T

FACEBOOK GROUP: http://bit.ly/2rg1AjM

Dec 17 2017
1 hour
Play

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