Rank #1: Ep 16. Reason vs. Love; Wim Hof Breathing Technique
This episode goes back to the 'raw' a bit. Progress can be like that, two steps forward and one step back. But remember, it is progress. After a personal digression, I give an intro to a Wim Hof breath technique. And a little about the place we're staying for a while. Self-reporting a correction however: I mentioned a "Pilgrim" heritage. But that's off the mark. Pilgrims, in a religious sense, were much earlier, and up north. Settlers down here seemingly were motivated by an "off the grid" type of entrepreneurialship. Pretty cool. Places in this country are so different! Follow on IG @ethansharrettofficial
Rank #2: Ep. 19 WTF? Why Women Should Submit to Their Husbands
Yes, this is a real thing. How to deal with it? That's a question I ask. The Mindful Revolution will provide the answer. Thank you so much for listening. Please leave a star rating or review. God Bless, Namaste, and have a great day. No...CAUSE a great day :)
Rank #3: Ep. 18 Michael Jackson. A retraction to what I previously shared. And "Racism".
Something I just published requires correction. I open with a birthday tribute to Michael Jackson. Then I talk about something at large that I'm glad will be changing as we evolve.
Rank #4: Not an Episode: Commute to a Job Interview.mp3
WARNING: Do not listen while driving! There are many navigation prompts that will get you completely lost. It's been over two weeks since I've published, so this is just a status update. Turns into a few thoughts about dismantling racism. Evolved thinking is needed here. The good news is, new understanding occurs at revolutionary levels throughout history!
Rank #5: Ep 17. NPR, Opening Your 3rd Eye. Pizza.
The irony is the 3rd eye allows you to know without seeing. Why do people say "Beware the Third Eye"? How is it delivering pizza? Referenced Sadhguru Ajna Chakra Video: https://youtu.be/VTeKP4g0a4k Referenced Terry Gross Interview on NPR with Author Robert Wright: http://www.npr.org/sections/health-shots/2017/08/07/541610511/can-buddhist-practices-help-us-overcome-the-biological-pull-of-dissatisfaction see pictures of the road trip @ethansharrettofficial
Rank #6: Yogi Rebecca Sathre!
Not only an instructor, Becky Sathre is owner of multiple yoga studios on the Gulf Coast of Florida and Alabama. She has practiced yoga as a way of life. Also, making yourself available to someone after a trauma, and Ganesh, the 'Giver' of Obstacles. Visit URU Yoga and Beyond, at www.uruyoga.com. @ethansharrettofficial
Rank #7: Ep 15. The Voice, or Throat Chakra.
Don't speak up? Welcome to the club - but you should learn to get out. From the road again, the significance and challenge of using your true voice. I talk about the 5th chakra, the Vishuddha or Throat Chakra.
Rank #8: Pastor Craig, Christian Pastor
Pastor Craig shares what got him to a life of pastoring. We open and close the conversation with a drum jam. Craig Gilbert is a Christian pastor in a church near the mountain region of Cripple Creek, Colorado, where I had been visiting family - an energetic teacher who has dedicated his life to Jesus Christ.
Rank #9: Not an Episode, Hand Pan Musician Lancelot P talks a moment.
At the classic Los Angeles hiking trail Runyon Canyon, just before leaving town, Jack and I noticed Lanz P, offering beautiful hand pan music for passers by. These angelic instruments are rare, and he had such a unique aura we had to stop, listen and chat. He was once a guru, and for the moment a traveling busker. Listen to what he says about new spirituality and authenticity. And Archetypes!! Loki, Jester, Joker Troll. "It's all nonsense!". There's a video of Jack mesmerized by the sound on my instagram and youtube of course. @ethansharrettofficial
Rank #10: Ep 14. What I Speak Will Occur and The 5th Chakra
Simplicity as vacation, and healing. And also, we introduce the 5th Chakra (The Throat Chakra). Included is a study which reminds us how to exercise our happiness.