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Society & Culture

Sessions With Bob & Lena

Updated about 1 month ago

Society & Culture
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A podcast co-hosted by practicing psychotherapists Bob Gordon (an adjunct professor with specialties in relationship coaching, career coaching and process addictions) and Lena Derhally (an anxiety, grief and relationship expert, motivational speaker, writer and antiwar activist). This podcast explores all topics related to wellness and psychology, with a relational emphasis.

Read more

A podcast co-hosted by practicing psychotherapists Bob Gordon (an adjunct professor with specialties in relationship coaching, career coaching and process addictions) and Lena Derhally (an anxiety, grief and relationship expert, motivational speaker, writer and antiwar activist). This podcast explores all topics related to wellness and psychology, with a relational emphasis.

iTunes Ratings

14 Ratings
Average Ratings
13
0
0
0
1

iTunes Ratings

14 Ratings
Average Ratings
13
0
0
0
1
Cover image of Sessions With Bob & Lena

Sessions With Bob & Lena

Updated about 1 month ago

Read more

A podcast co-hosted by practicing psychotherapists Bob Gordon (an adjunct professor with specialties in relationship coaching, career coaching and process addictions) and Lena Derhally (an anxiety, grief and relationship expert, motivational speaker, writer and antiwar activist). This podcast explores all topics related to wellness and psychology, with a relational emphasis.

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This means that the episode rankings aren't working properly. Please revisit us at a later time to get the best episodes of this podcast!

Rank #1: Toxic Femininity: When adult women act like mean girls (featuring Kim and Angie)

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According to statistics, 2/3 of women have reported being bullied by a female boss at work. Toxic masculinity is a hot topic and in an era where women are supposed to be supporting other women, it doesn't always go that way. Lena and Bob interview "Kim" and "Angie" on their personal experiences of toxic female bosses and the group also discusses female relational aggression in the workplace, mom wars, female bullying and more.
Apr 22 2019
57 mins
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Rank #2: Let's Talk About Sex! Featuring Shervon Laurice & Mike Giordano

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Lena and Bob interview psychotherapists Shervon Laurice & Michael Giordano (who specialize in sex therapy) on everything you always wanted to know about sexual issues. Topics include: mismatched desire, low libido, erectile dysfunction, sexual communication, eroticism, open relationships, polyamory and more. Find out about how sex therapists work with these issues.
Mar 31 2019
1 hour 13 mins
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Rank #3: The Secrets of Therapy

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Learn the secrets of therapy as Lena and Bob discuss what goes on in the therapist's office and the therapist's mind.
Feb 07 2019
47 mins
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Rank #4: Season 2, Episode 13: Do we Choose Unhappiness?

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Bob and Lena have discussed the biological aspects of depression in previous episodes but this one focuses on whether or not human beings choose to be unhappy. Bob and Lena explore why this happens frequently, the purpose for it and why we often choose unhappiness over happiness. They also discuss the latest scientific research linking stress and inflammation to depression.
Jan 25 2019
48 mins
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Rank #5: False Expectations: Have unrealistic ideals ruined romantic relationships? (Season 2, Episode 12)

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Rom-coms, Disney, fables and media subconsciously influence how we view our relationships and often to our detriment. Bob and Lena discuss how unrealistic expectations potentially ruin perfectly good relationships and hurt single people who are looking for the right person. What are realistic expectations for a relationship and what should someone be looking for when it comes to the "right" person? Bob and Lena also look at the research and how rom-coms can encourage stalker behavior, and much more.
Dec 16 2018
47 mins
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Rank #6: Episode 11: Post traumatic growth-finding new meaning after hard times

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Lena and Bob interview Jim Rendon, author of the book, "Upside: The New Science of Post-Traumatic Growth." This episode is a follow up to the previous episode on trauma. Find out why so many people can go on with their lives after experiencing horrible and life changing events. Learn the difference between resilience and growth and find out why there is a lot of hope after bad things happen to good people.
Aug 02 2018
1 hour 10 mins
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Rank #7: Episode 10: The prevalence of trauma- did it happen to you?

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You don't have to have a clinical diagnosis of PTSD to experience trauma and the influence it can have on your feelings and behaviors. Traumatic experiences, even one, can have a profound impact on the way we live our lives and on our relationships. Many people have experienced a trauma in their lifetime and it can come from many things- bullying, neglect, any kind of abuse, witnessing a horrifying event, violence or threat of violence, accidents, threat to safety and so much more. In episode 10, Lena and Bob interview trauma specialist Melanie Shapiro of the Viva Center and unpack everything related to trauma and healing, including the best modalities to treat trauma.
Jul 05 2018
1 hour 6 mins
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Rank #8: Part 3- Communications Breakdown! When couples fight (Episode 9).

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Part 3 of communications breakdown explains the way Bob and Lena use Imago relationship therapy to help couples communicate effectively and restore their connection. Get a crash course in this highly effective way to work with couples.
Jun 11 2018
43 mins
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Rank #9: Part 2: Communications Breakdown! When couples fight (Episode 8)

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Part 2 of Communications Breakdown continues the discussion on why couples fight, the things that couples do that predict break up or divorce and continued tips to break the cycle of conflict and increase healthy communication and connection.
Jun 05 2018
46 mins
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Rank #10: Part 1: Communications Breakdown! When Couples Fight (Episode 7)

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Bob and Lena discuss the communication breakdown that happens when couples fight. Find out what leads to communication breakdown in relationships, why it happens and strategies to help you strengthen the communication in your relationship (part 1 of 2)
May 14 2018
38 mins
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