Cover image of Spud Fit Podcast

Spud Fit Podcast

In 2016 I overcame food addiction, depression and lost 53kg (117lbs) by eating only potatoes for the year. The Spud Fit Podcast is all about continued self improvement through talking with others who ... Read more

Ranked #1

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Alan Goldhammer: Water fasting, diet and wholistic health.

Alan Goldhammer: Water fasting, diet and wholistic health.

While in Santa Rosa I was lucky enough to be able to visit True North Health Centre a couple of times. When I walked in ... Read more

13 Apr 2017

1hr 10mins

Ranked #2

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Doug Lisle: self esteem, success and evolutionary psychology.

Doug Lisle: self esteem, success and evolutionary psychology.

Early last year I made a youtube video called my argument against moderation. I received a lot of great feedback from th... Read more

21 Apr 2017

1hr 31mins

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Ranked #3

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Emma Roche - Whole Food Plant Based on $5 a Day

Emma Roche - Whole Food Plant Based on $5 a Day

I’ve been following Emma on her website over the past few years and its my pleasure to meet her and have a good chat abo... Read more

28 Jul 2017

1hr 22mins

Ranked #4

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Kevin Hall Ph.D. on carbs vs fats and the science of metabolism.

Kevin Hall Ph.D. on carbs vs fats and the science of metabolism.

Kevin's laboratory investigates how metabolism and the brain adapt in response to a variety of interventions to diet and... Read more

27 Mar 2017

1hr 19mins

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Ranked #5

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Rich Roll: Redefining Success

Rich Roll: Redefining Success

Rich Roll is a plant based ultra endurance athlete and host of the super successful Rich Roll Podcast. Rich has battled ... Read more

11 Mar 2017

1hr 24mins

Ranked #6

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Adam Guthrie: From heart attack patient to Iron Man

Adam Guthrie: From heart attack patient to Iron Man

I was lucky enough to be in the audience to hear Adam speak as part of the nutrition in health symposium in Melbourne la... Read more

23 Feb 2017

54mins

Ranked #7

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Mat Grils lives outside the comfort zone.

Mat Grils lives outside the comfort zone.

A few months ago a rather hard core dude called Matt Girls came across my radar somehow and we chatted a little via emai... Read more

3 May 2017

1hr 31mins

Ranked #8

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Irminne van Dyken: Avoiding the Surgeon's Scalpel

Irminne van Dyken: Avoiding the Surgeon's Scalpel

Irminne van Dyken is one of a rare breed in this world, she's actively trying to put herself out of business. It's so re... Read more

15 Mar 2017

59mins

Ranked #9

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Anna Chisolm on personal evolution and finding work you love.

Anna Chisolm on personal evolution and finding work you love.

I first met Anna last year when she invited me to appear on her podcast. It was the first podcast I’d appeared on and I ... Read more

16 Feb 2017

53mins

Ranked #10

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Anna Weatherlake: Beauty, fashion, wellness and life with less harm.

Anna Weatherlake: Beauty, fashion, wellness and life with less harm.

I first came across Anna Weatherlake at World Vegan day in Melbourne last year, where we were both speakers. I've never ... Read more

2 Mar 2017

1hr 8mins

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