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(18)
Health

A Happy Mind

Health
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Samantha coaches women worldwide to overcome anxiety and start to thrive in their lives - just as they all truly deserve. She has been there and got the whole wardrobe!! There are solutions and answers here to help you. Samantha has an amazing Facebook community that enjoy weekly live videos about all topics; anxiety, insecurity, fear and negative mindset beliefs. This podcast will empower you, support you, encourage you and love you! Anxiety and negativity does not have to define you anymore... Here is to your Happy Mind x.x.x

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Samantha coaches women worldwide to overcome anxiety and start to thrive in their lives - just as they all truly deserve. She has been there and got the whole wardrobe!! There are solutions and answers here to help you. Samantha has an amazing Facebook community that enjoy weekly live videos about all topics; anxiety, insecurity, fear and negative mindset beliefs. This podcast will empower you, support you, encourage you and love you! Anxiety and negativity does not have to define you anymore... Here is to your Happy Mind x.x.x

iTunes Ratings

18 Ratings
Average Ratings
17
0
1
0
0

iTunes Ratings

18 Ratings
Average Ratings
17
0
1
0
0
Cover image of A Happy Mind

A Happy Mind

Read more

Samantha coaches women worldwide to overcome anxiety and start to thrive in their lives - just as they all truly deserve. She has been there and got the whole wardrobe!! There are solutions and answers here to help you. Samantha has an amazing Facebook community that enjoy weekly live videos about all topics; anxiety, insecurity, fear and negative mindset beliefs. This podcast will empower you, support you, encourage you and love you! Anxiety and negativity does not have to define you anymore... Here is to your Happy Mind x.x.x

Top Episodes

Most Popular Episodes of A Happy Mind

Rank #1: 49 - Anxiety Affirmations

Nov 13 2018
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You are not alone You can do this You are stronger than you know Just a few affirmations and statements I am sharing with you in the episode. I would love nothing more than to share this with the whole world! Tag me in this episode, share with a friend - lets get people talking & supporting x.x.x www.instagram.com/a.happy.mind

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Rank #2: 29 - Are You Existing Or Living?

Jul 03 2018
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Are you existing or living? Would you look back and make all of the same decisions for your life? In this episode I am; - Sharing 3 questions for you to use as journalling prompts and self-reflections - Offering you 3 simple accountability challenges - Giving you the opportunity to work with me 1:1 and take action - Explaining the differences between the 2 mind-sets and lifestyles I love you all SOO much and I want the best life for you. I want you to feel and become your happiest self. I am here waiting for you every step of the way. To read your review, to receive your DM or inbox, to get your email address to book your session. Lets get you LIVING!!!! x.x.x ahappymind@outlook.com www.instagram.com/a.happy.mind www.facebook.com/AHappyMind1 www.ahappymind.co.uk LET'S TALK!!!

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Rank #3: 12 - Is Your Ego In Charge?

Apr 16 2018
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The big question! Is our Ego too big? Is our Ego getting in the way of our true happiness/passions? This episode is based on my own recent journey with following my intuition and how it has served me SOOO much better than following my ego. I share with you my 3 A's for your Ego and my 3 E's for your intuition. Enjoy and I can't wait to hear from you and connect more about how this episode connected with you on instagram; www.instagram.co.uk/a.happy.mind and in my facebook group; https://www.facebook.com/groups/121577275017626 I am beyond thankful that I can be on your self-development journey with you! Here is to your happy mind beaut x.x.x

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Rank #4: 19 - Why Does It Always Happen To Me?

May 22 2018
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Do you ask yourself 'Why is it always me?' 'When will I get a break?' 'Why am I so unlucky?' 'Everything always happens to me - when will it end.' This podcast is for you! Enjoy and please use my quick 5 Tips to help be the change you need. Please let me know when you have listened to this; www.instagram.com/a.happy.mind Lots of love x.x.x

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Rank #5: 31 - The Little Voice In Your Head

Jul 11 2018
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Has the little voice in your head ever made you you doubt yourself? Made you feel insecure? Does the little voice in your head always focus on the negative? This episode is for you. I share 6 mind-set shifts and strategies to start confronting that little voice and focus on what makes us happy instead. If you resonate with this I would love to hear from you with a tag and review on iTunes. www.instagram.com/a.happy.mind To get your hands on exclusive book info too - send me your email address; FB DM - www.facebook.com/AHappyMind1 email me - ahappymind@outlook.com Instagram is already above. Don't let the bully win my lovely - you are worth so much more than that. x.x.x

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Rank #6: 22 - PERSIA LAWSON - LOVE & ANXIETY

May 30 2018
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OMG this episode!!! I talk to the AMAZING Persia about all things from; Love Meditation Addiction Compassion Consistency Anxiety Mindset Routines Inspirations JUST EVERYTHING!! Enjoy her book and meditation - get them NOW!! www.persialawson.com And connect and say hi to us and tag is both on Insta; www.instagram.com/a.happy.mind and www.instagram.com/persialawson x.x.x.

Play Now

Rank #7: HAPPY CHALLENGE | DAY 1

Jan 09 2019
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Enjoy Day 1's challenge and I cannot wait to hear from you! www.instagram.com/a.happy.mind www.facebook.com/AHappyMind1 Honestly - I want 3 things for you from this challenge; 1. FIND your happy 2. KEEP your happy 3. MAINTAIN your happy Here is to Day 1 of our HAPPY CHALLENGE! Share this link with your loved ones so they can get involved too!! x.x.x

Play Now

Rank #8: 11 - 11 Things You Must Know

Apr 09 2018
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11 things you MUST know! I wish I had these for all the years I doubted myself, where I was going, how I was feeling and what to do next. SOOOO.. I have created this list for you. 11 things that I want you all to know and use to support, love and guide you through the ever challenging journey that is life! Please enjoy, screen shot (as usual!) and tag me on instagram www.instagram.co.uk/a.happy.mind So I can celebrate this episode with you. As always, I love you to bits and am here to support you through every step of your self-development journey x.x.x.

Play Now

Rank #9: 51 - Your Goals

Dec 03 2018
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You and Your Goals. Do you struggle to set goals for yourself? - are they too easy? - too hard? - take too long? - don't push you enough? - not excite you? This episode is my way of talking to you about goals, how to stick to them and how to get excited by your goals! Let me know your thoughts on this one beaut! x.x.x www.instagram.com/a.happy.mind

Play Now

Rank #10: 17 - Stop Saying Sorry

May 14 2018
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Stop Saying Sorry!! I used to say sorry for EVERYTHING. How I felt. How I didn't feel. What I should have done. Causing a problem or being a burden. EVERYTHING! This Episode Gives You; -5 mindset shifts to stop you saying sorry - or feeling like you should!! -3 quick wins when you feel the 'sorry setting in' Bottom Line; Don't take the blame for an emotion that has passed my lovely. Talk To Me!! www.instagram.com/a.happy.mind x.x.x P.S. The guilt cycle episode is next and its JUICY!

Play Now

Rank #1: 49 - Anxiety Affirmations

Podcast cover
Read more

You are not alone You can do this You are stronger than you know Just a few affirmations and statements I am sharing with you in the episode. I would love nothing more than to share this with the whole world! Tag me in this episode, share with a friend - lets get people talking & supporting x.x.x www.instagram.com/a.happy.mind

Nov 13 2018
10 mins
Play Now

Rank #2: 29 - Are You Existing Or Living?

Podcast cover
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Are you existing or living? Would you look back and make all of the same decisions for your life? In this episode I am; - Sharing 3 questions for you to use as journalling prompts and self-reflections - Offering you 3 simple accountability challenges - Giving you the opportunity to work with me 1:1 and take action - Explaining the differences between the 2 mind-sets and lifestyles I love you all SOO much and I want the best life for you. I want you to feel and become your happiest self. I am here waiting for you every step of the way. To read your review, to receive your DM or inbox, to get your email address to book your session. Lets get you LIVING!!!! x.x.x ahappymind@outlook.com www.instagram.com/a.happy.mind www.facebook.com/AHappyMind1 www.ahappymind.co.uk LET'S TALK!!!

Jul 03 2018
15 mins
Play Now

Rank #3: 12 - Is Your Ego In Charge?

Podcast cover
Read more

The big question! Is our Ego too big? Is our Ego getting in the way of our true happiness/passions? This episode is based on my own recent journey with following my intuition and how it has served me SOOO much better than following my ego. I share with you my 3 A's for your Ego and my 3 E's for your intuition. Enjoy and I can't wait to hear from you and connect more about how this episode connected with you on instagram; www.instagram.co.uk/a.happy.mind and in my facebook group; https://www.facebook.com/groups/121577275017626 I am beyond thankful that I can be on your self-development journey with you! Here is to your happy mind beaut x.x.x

Apr 16 2018
18 mins
Play Now

Rank #4: 19 - Why Does It Always Happen To Me?

Podcast cover
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Do you ask yourself 'Why is it always me?' 'When will I get a break?' 'Why am I so unlucky?' 'Everything always happens to me - when will it end.' This podcast is for you! Enjoy and please use my quick 5 Tips to help be the change you need. Please let me know when you have listened to this; www.instagram.com/a.happy.mind Lots of love x.x.x

May 22 2018
8 mins
Play Now

Rank #5: 31 - The Little Voice In Your Head

Podcast cover
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Has the little voice in your head ever made you you doubt yourself? Made you feel insecure? Does the little voice in your head always focus on the negative? This episode is for you. I share 6 mind-set shifts and strategies to start confronting that little voice and focus on what makes us happy instead. If you resonate with this I would love to hear from you with a tag and review on iTunes. www.instagram.com/a.happy.mind To get your hands on exclusive book info too - send me your email address; FB DM - www.facebook.com/AHappyMind1 email me - ahappymind@outlook.com Instagram is already above. Don't let the bully win my lovely - you are worth so much more than that. x.x.x

Jul 11 2018
16 mins
Play Now

Rank #6: 22 - PERSIA LAWSON - LOVE & ANXIETY

Podcast cover
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OMG this episode!!! I talk to the AMAZING Persia about all things from; Love Meditation Addiction Compassion Consistency Anxiety Mindset Routines Inspirations JUST EVERYTHING!! Enjoy her book and meditation - get them NOW!! www.persialawson.com And connect and say hi to us and tag is both on Insta; www.instagram.com/a.happy.mind and www.instagram.com/persialawson x.x.x.

May 30 2018
45 mins
Play Now

Rank #7: HAPPY CHALLENGE | DAY 1

Podcast cover
Read more

Enjoy Day 1's challenge and I cannot wait to hear from you! www.instagram.com/a.happy.mind www.facebook.com/AHappyMind1 Honestly - I want 3 things for you from this challenge; 1. FIND your happy 2. KEEP your happy 3. MAINTAIN your happy Here is to Day 1 of our HAPPY CHALLENGE! Share this link with your loved ones so they can get involved too!! x.x.x

Jan 09 2019
6 mins
Play Now

Rank #8: 11 - 11 Things You Must Know

Podcast cover
Read more

11 things you MUST know! I wish I had these for all the years I doubted myself, where I was going, how I was feeling and what to do next. SOOOO.. I have created this list for you. 11 things that I want you all to know and use to support, love and guide you through the ever challenging journey that is life! Please enjoy, screen shot (as usual!) and tag me on instagram www.instagram.co.uk/a.happy.mind So I can celebrate this episode with you. As always, I love you to bits and am here to support you through every step of your self-development journey x.x.x.

Apr 09 2018
23 mins
Play Now

Rank #9: 51 - Your Goals

Podcast cover
Read more

You and Your Goals. Do you struggle to set goals for yourself? - are they too easy? - too hard? - take too long? - don't push you enough? - not excite you? This episode is my way of talking to you about goals, how to stick to them and how to get excited by your goals! Let me know your thoughts on this one beaut! x.x.x www.instagram.com/a.happy.mind

Dec 03 2018
8 mins
Play Now

Rank #10: 17 - Stop Saying Sorry

Podcast cover
Read more

Stop Saying Sorry!! I used to say sorry for EVERYTHING. How I felt. How I didn't feel. What I should have done. Causing a problem or being a burden. EVERYTHING! This Episode Gives You; -5 mindset shifts to stop you saying sorry - or feeling like you should!! -3 quick wins when you feel the 'sorry setting in' Bottom Line; Don't take the blame for an emotion that has passed my lovely. Talk To Me!! www.instagram.com/a.happy.mind x.x.x P.S. The guilt cycle episode is next and its JUICY!

May 14 2018
15 mins
Play Now