Cover image of The Ask Mike Reinold Show
(251)

Rank #27 in Medicine category

Health & Fitness
Fitness
Medicine

The Ask Mike Reinold Show

Updated 5 days ago

Rank #27 in Medicine category

Health & Fitness
Fitness
Medicine
Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice

Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice

iTunes Ratings

251 Ratings
Average Ratings
235
4
5
4
3

Good Stuff!!

By Poppy Waters - Mar 20 2019
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Great Content. Entertaining. Quick and relevant. Love the interaction between the group.

Information highway

By burgyman - Jun 24 2018
Read more
The best filter in the therapy field to obtain the micro from the overwhelming macro. Thanks guys

iTunes Ratings

251 Ratings
Average Ratings
235
4
5
4
3

Good Stuff!!

By Poppy Waters - Mar 20 2019
Read more
Great Content. Entertaining. Quick and relevant. Love the interaction between the group.

Information highway

By burgyman - Jun 24 2018
Read more
The best filter in the therapy field to obtain the micro from the overwhelming macro. Thanks guys
Cover image of The Ask Mike Reinold Show

The Ask Mike Reinold Show

Updated 5 days ago

Rank #27 in Medicine category

Read more

Answering your physical therapy, fitness, strength and conditioning, sports performance, baseball, business, and career advice

Rank #1: Set Rep Schemes, SI Joint Dysfunction, and Becoming a Specialist

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On this episode of the #AskMikeReinold show we talk about what set rep schemes we use in rehabilitation, SI joint dysfunction, and should you be a specialist or generalist?

The post Set Rep Schemes, SI Joint Dysfunction, and Becoming a Specialist appeared first on Mike Reinold.

Sep 14 2017
15 mins
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Rank #2: Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching

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On this episode of the #AskMikeReinold show we talk about common internet myths regarding icing, foam rolling, and static stretching. Careful what you read, the internet is filled with sensationalized information!

The post Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching appeared first on Mike Reinold.

Jun 30 2016
14 mins
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Rank #3: Determining Load in Rehab, Barefoot Training, Dry Needling Courses

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On this episode of the #AskMikeReinold show we talk about how we determine load for exercises in rehab, barefoot training, and which dry needling courses we recommend.

The post Determining Load in Rehab, Barefoot Training, Dry Needling Courses appeared first on Mike Reinold.

Apr 27 2017
12 mins
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Rank #4: Online Coaching, One-on-One Treatment, Professional Dress Code

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On this episode of the #AskMikeReinold show we talk about how we do some of the things behind the scenes at Champion, including Online Coaching, One-on-One Treatments, and our Dress Code.

The post Online Coaching, One-on-One Treatment, Professional Dress Code appeared first on Mike Reinold.

Apr 20 2017
14 mins
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Rank #5: Acute Chronic Workload Monitoring with Weighted Balls, Measuring TROM, Restoring ROM after Tommy John

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On this Baseball episode of the #AskMikeReinold show we talk about how we monitor acute:chronic workload ratio in general as well as with weighted balls, measuring total rotational range of motion, and restoring range of motion after Tommy John surgery.

The post Acute Chronic Workload Monitoring with Weighted Balls, Measuring TROM, Restoring ROM after Tommy John appeared first on Mike Reinold.

Mar 30 2017
12 mins
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Rank #6: Quadriceps vs Patellar Tendonitis, Strengthening in New Mobility, Analgesic Creams

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On this episode of the #AskMikeReinold show we talk about the difference between quadriceps and patellar tendonitis, eccentric and concentric strengthening after gaining new mobility, and analgesic creams.

The post Quadriceps vs Patellar Tendonitis, Strengthening in New Mobility, Analgesic Creams appeared first on Mike Reinold.

Apr 13 2017
12 mins
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Rank #7: Home Exercises, Patients Per Day, Getting Back into the Gym

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On this episode of the #AskMikeReinold show we talk about home exercise programs, how many patients a day we see at Champion, and getting back into a fitness routine.

The post Home Exercises, Patients Per Day, Getting Back into the Gym appeared first on Mike Reinold.

Jul 21 2016
13 mins
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Rank #8: Nerve Glides, FMS or SFMA, Unstable Surface Training

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On this episode of the #AskMikeReinold show we talk about performing nerve glides and stretches, if we use the FMS or SFMA in our physical therapy practice, and our thoughts on unstable surface training.

The post Nerve Glides, FMS or SFMA, Unstable Surface Training appeared first on Mike Reinold.

Aug 02 2018
13 mins
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Rank #9: Blood Flow Restriction Training: Our BFR Experience So Far

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On this episode of the #AskMikeReinold show we talk about our current understanding and experience using blood flow restriction training at Champion.

The post Blood Flow Restriction Training: Our BFR Experience So Far appeared first on Mike Reinold.

May 16 2019
15 mins
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Rank #10: Movement Therapy, Anti-Core Exercises, and Essential Reading

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On this episode of the #AskMikeReinold show we talk about movement versus joint specific therapy, the trend towards anti-movement core exercises, and our essential reading list.

The post Movement Therapy, Anti-Core Exercises, and Essential Reading appeared first on Mike Reinold.

Sep 01 2016
8 mins
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Rank #11: Scapula Compensation, Cash Based PT, and Soft Tissue Techniques

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On this episode of the #AskMikeReinold show we talk about scapular compensation patterns, starting a cash-based PT practice, and our favorite soft tissue massage techniques

The post Scapula Compensation, Cash Based PT, and Soft Tissue Techniques appeared first on Mike Reinold.

Aug 18 2016
15 mins
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Rank #12: Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion

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On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful.

The post Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion appeared first on Mike Reinold.

Apr 26 2018
12 mins
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Rank #13: Does Posture Really Influence Pain?

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On this episode of the #AskMikeReinold show we talk about one big question - Does Posture Really Influence Pain?

The post Does Posture Really Influence Pain? appeared first on Mike Reinold.

Mar 29 2018
15 mins
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Rank #14: Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance

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On this episode of the #AskMikeReinold show we talk about some of the tools and systems we use to stay on top of the research, what's important to start a cash based PT practice, and some tips on managing your work-life balance.

The post Staying on Top of Research, Starting a Cash Based Practice, and Managing Your Work-Life Balance appeared first on Mike Reinold.

Apr 05 2018
19 mins
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Rank #15: Research Updates on K-Tape, Self Myofascial Release, and Topical Analgesics

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On this episode of the #AskMikeReinold show we are joined by Phil Page at the annual ICCUS Society meeting to discuss the latest research on kinesiology tape, self myofascial release, and topical analgesics.

The post Research Updates on K-Tape, Self Myofascial Release, and Topical Analgesics appeared first on Mike Reinold.

Jun 22 2017
21 mins
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Rank #16: Latest Research on ACL and Achilles Repair Rehabilitation

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On this episode of the #AskMikeReinold show we are at the annual ICCUS Society meeting with Phil Page, Mike Mullaney, and Lane Bailey discussing their latest research projects on ACL and Achilles repair rehabilitation.

The post Latest Research on ACL and Achilles Repair Rehabilitation appeared first on Mike Reinold.

Jun 15 2017
14 mins
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Rank #17: ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement

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On this episode of the #AskMikeReinold show we talk about the role of fatigue in ACL rehabilitation, our thoughts on online apps for fitness and physical therapy, and some treatment strategies for subacromial impingement and decompression.

The post ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement appeared first on Mike Reinold.

Apr 12 2018
13 mins
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Rank #18: Shoulder Impingement, Squatting Past 90 Degrees, Nutrition for Recovery

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On this episode of the #AskMikeReinold show we talk about the difference between subacromial and internal impingement, squatting past 90 degrees, and what we recommend for nutrition for recovery.

The post Shoulder Impingement, Squatting Past 90 Degrees, Nutrition for Recovery appeared first on Mike Reinold.

Aug 09 2018
14 mins
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Rank #19: Thoracic Outlet, The Yips, Voodoo Floss, and Youth Mechanics

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On this episode of the #AskMikeReinold show pitching coach Jon Morse joins us for another baseball episode! We talk about thoracic outlet syndrome and players with the "yips," using Voodoo Floss, and common mechanical faults in youth pitchers.

The post Thoracic Outlet, The Yips, Voodoo Floss, and Youth Mechanics appeared first on Mike Reinold.

May 26 2016
17 mins
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Rank #20: Scapula Exercises, IASTM, and Overactive Traps

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On this episode of the #AskMikeReinold show we talk about scapular exercises in kids, instrument assisted soft tissue mobilization, and overactive upper trapezius.

The post Scapula Exercises, IASTM, and Overactive Traps appeared first on Mike Reinold.

Apr 28 2016
9 mins
Play

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