Cover image of Beyond Your Wildest Genes
(23)
Alternative Health
Health & Fitness

Beyond Your Wildest Genes

Updated 5 days ago

Alternative Health
Health & Fitness
Read more

Join Our Growing Community of Over 750,000 Subscribers and Learn How You Can Live Beyond Your Wildest Genes

Read more

Join Our Growing Community of Over 750,000 Subscribers and Learn How You Can Live Beyond Your Wildest Genes

iTunes Ratings

23 Ratings
Average Ratings
17
1
2
1
2

Heartfelt Health 🙌

By J. Barshop - Apr 10 2019
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Dr. Noah, Dr. Michael & Dr. Wanda and their incredibly knowledgeable guests talk all things health related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show y’all - keep up the great work!

great podcast!

By emtenester - Apr 08 2017
Read more
very informative and enjoyable.

iTunes Ratings

23 Ratings
Average Ratings
17
1
2
1
2

Heartfelt Health 🙌

By J. Barshop - Apr 10 2019
Read more
Dr. Noah, Dr. Michael & Dr. Wanda and their incredibly knowledgeable guests talk all things health related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show y’all - keep up the great work!

great podcast!

By emtenester - Apr 08 2017
Read more
very informative and enjoyable.
Cover image of Beyond Your Wildest Genes

Beyond Your Wildest Genes

Updated 5 days ago

Read more

Join Our Growing Community of Over 750,000 Subscribers and Learn How You Can Live Beyond Your Wildest Genes

Rank #1: Chiropractic and Biohacking for Athletic Performance

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Dr. K has been a practicing Chiropractor since 2001 with a concentration on holistic health through nutrition, movement, and conciseness. Dr. Kasprowicz is passionate about reading and learning from the best of the best in the entire healthcare professional spectrum. In his spare time he loves to cycle, kayak, and garden.


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Supplement of the month is Digestive Boost

These are specially selected enzymes and supportive ingredients to help you breakdown your food and enhance absorption of key nutrients that we need from our diet. Our doctor-selected enzyme blend in Digestive Boost is uniquely designed to help with gluten and dairy which many find most difficult to break down effectively and efficiently.

It is recommended for those with digestive challenges, who take antacids or reflux medication regularly and for older clients who need some extra help as we age.

Save 10% when you use the code DIGBOOST10 when you order:
.fusion-button.button-65 {border-radius:25px;}Order Digestive Boost
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BYWG’s Product of the Month

We’ve been a huge fan of Butcher Box for years.  In fact you can listen to me interview the CEO Mike Salguero in the podcast archives.  Personally I look forward to my ‘”box” of grass fed meats every month. I get the beef – pork – chicken combo box and regularly take advantage of their specials. 

From June 1st to June 11th using the code https://www.butcherbox.com/beyondyourwildestgenes/ for new customers you are eligible for FREE Shipping, FREE Bacon, and $20 off your first box.

From June 12th till July 7th Butcher Box has created a special offer for our listeners who are new Butcher Box customers –   FREE BACON FOR LIFE!

I love grass fed beef, organic chicken, wild caught fish, and heritage pork – especially in the form of BACON!

BYWG’s Book of the Month:

Chasing Cupcakes  How One Broke, Fat Girl transformed Her Life (and How You Can, Too) by  Elizabeth Benton

Great read folks! You can listen to me interview Elizabeth on the BYWG Podcast.

Jun 24 2019

42mins

Play

Rank #2: The Emotion Code

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Dr. Bradley Nelson is the developer of the an advanced form of energy medicine on the planet. A holistic Chiropractic Physician and Medical Intuitive, Dr. Nelson is one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.

His bestselling book, “The Emotion Code”, is helping people all over the world to improve their lives by ridding themselves of their imbalancing emotional baggage. Users of The Emotion Code technique have found freedom from emotional problems such as depression and anxiety, as well as physical problems including fatigue, pain and disease. A key element of The Emotion Code is removing emotional baggage that has clustered around the heart, interfering with ones ability to find love and success. Dr. Nelson has coined this cluster of emotions, the “Heart-Wall,” and it has been called “the most important discovery in the history of energy medicine.”

Dr. Nelson graduated with honors from Life Chiropractic College West, in San Lorenzo, California in 1988. As a practicing holistic physician, Dr. Nelson specialized in helping those suffering from Chronic Fatigue Syndrome and Fibromyalgia, and successfully treated patients from across the United States and Canada until his retirement from active practice in 2004. For the past 24 years, Dr. Nelson has lectured internationally on the healing of chronic and incurable diseases through energy work and restoring balance to the 6 key elements of health in the body. In 2009 he channeled his life’s work into a simple yet powerful self-study course known as, “The Body Code” system, which teaches students how to balance the body in these 6 key areas. The Body Code is being used successfully by doctors and laypeople alike to improve the health of thousands of people all over the world.

Dr. Nelson is an acclaimed and popular speaker on the international seminar circuit, and now travels to many countries around the globe, teaching “The Emotion Code” Seminar. He has been a guest on countless radio and television shows, and has presented his very timely healing message to millions around the world.

Dr. Nelson and his staff operate a network of certified Emotion Code and Body Code practitioners that spans the globe. Since all of Dr. Nelson’s methods can be done at a distance, most of these practitioners have found new freedom and abundance in their own lives by working with clients over the phone or internet.

To find out more about The Emotion Code and The Body Code, visit Dr. Nelson on healerslibrary.com, a membership site providing instructional videos, books, articles, live webinars and more.

Dr. Nelson is married and is the father of seven children. He lives with his family in Southern Utah.

Magnesium is one of the most common deficiencies in current research and is a critical part of over 200 processes in the human body. Magnesium supplementation is suggested for many people, and can be especially helpful for improved sleep, improved mood (mild depression), muscle cramping, bone density and more.

This form of magnesium, Magnesium Glycinate, is well absorbed and less irritating to the digestive system so it is preferable to other forms of magnesium (others can cause diarrhea when taken in the dose that is recommended). For the month of August using this code iwantmag. You will receive 10% off your magnesium.

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BYWG’s Product of the Month Dry Farm Wines.

Natural Wines are all the rage and this in our estimation and many others is the best of the best in the Natural Wine Movement.

The Team at Dry Farm Wines curates the Finest Natural Wines that are lab tested and delivered to your door.   No Hangover No Headache No Uninterrupted Sleep Low Alcohol Sugar + Carb Free Low Sulfites and Mycotoxin   Free.

For you our loyal listeners we have a very special offer for you – a Penny Bottle of Wine using this link www.dryfarmwines.com/BYWG.  Remember it will be in the show notes as well.

I’ve been enjoying Dry Farm Wines for years – in fact 2 ½ years ago I met the creator of Dry Farm Wines Todd White at the NYC Christmas Functional Forum Meeting.

You can listen to me interview Todd White from Dry Farm Wines in the podcast archives.

BYWG’s Book of the Month:

June 8th and June 15th I had the opportunity to interview the coauthors – Dr. Iris Orbuch and Dr. Amy Stein.  Millions of woman suffer from this condition – this book is a must read and the podcast interviews are fantastic.

Aug 19 2019

51mins

Play

Rank #3: Own Your Self

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The surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedom

For years, we’ve been telling ourselves that our difficult feelings—sadness, rage, shame, intensity, worry—are somehow “not okay.” And, all too often, we’ve relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine—sensitive to things that are seriously wrong in the world today.

In a book that’s both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don’t have to medicate our mental, emotional, and physical pain away—that the best way out is through. She explodes the mistaken belief that our symptoms—from mood changes to irritability to fogginess and fatigue—are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes:

  • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine
  • Learning the 2 major risks of medication that most doctors are not trained to disclose
  • Exploring the 5 reversible physical drivers of so-called mental illness
  • Starting the process of radical physical healing with inclusive details of Dr. Brogan’s history- making 30-day protocol
  • Taking an emotional inventory of energy drains and toxic relationships
  • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim
  • your real self from conventional medicine
  • Identifying the most likely places you have given your power away
  • Understanding what the science has to say about psychedelics as a tool for awakening
  • Navigating health challenges with curiosity and the proper tools
  • Guidance, support, and many Travel Tips shared from the trenches!

Our experiences, Dr. Brogan argues, aren’t problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.


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Getting rusty?

The Supplement of the Month for September 2019 is BYWG Nutrition’s Joint Formula Plus. The 10% off code for the month of September is Joint4Sept.   This is a powerful blend of building blocks associated with joint and cartilage repair like glucosamine and MSM. It also includes nutraceuticals like bromelain and grapeseed extract with anti-inflammatory properties that improve recovery, help manage arthritis pain and can slow the degenerative process. 

Are you a weekend warrior? Do you pound the pavement? Cross Fit? Or do you suffer from osteoarthritis? If you said yes to any of these or you just have generalized joint pain this supplement is for you.  We suggest an initial trial of 3 months to assess the effectiveness for you and the only contraindications is if you are allergic to shellfish or pineapples.

Order Joint Formula Plus and save 10% discount for the month of September when you use the coupon code: Joint4Sept

.fusion-button.button-20 {border-radius:25px;}Order Joint Formula Plus Today

BYWG’s Product of the Month is our favorite Blue Light Blocking Lenses – Swannies

Using these glasses might be the most effective and cheapest biohack yet. Sitting under unnatural lighting all day long including  halogen and compact fluorescent, staring into computer screens or our cell phone for hours a day, and sleeping with the TV on is disrupting our melatonin production and circadian rhythms dramatically which has devastated our sleep.  By using these lenses an hour before you go to bed and to help eye strain during the day you will set yourself up for a much more restful restorative sleep.  I have at least 5 pairs all different styles – in fact my kids have them as well.  I had eye surgery 5 years ago and after I could not use my computer anymore without getting a terrible headache.  Using these glasses eliminated this completely.  They are absolutely invaluable to me.  Check them out.

BYWG’s Book of the Month:

The Book of the Month for September 2019 is The Emotion Code – How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness by Dr. Bradley Nelson.  We highly recommend this book – it’s on my audible playlist currently.  You can hear Dr. Mike interview Dr. Bradley on here.

Sep 30 2019

42mins

Play

Rank #4: Allergy Release Technique with Amy Thieringer

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Amy Thieringer is CEO and Founder of A.R.T. Allergy Release Technique®️. She is a board-certified Nutrition and Health Coach who created this integrative approach to treat food allergies. Over the last fifteen years, Amy has worked with over four hundred children to conquer their seemingly incurable food allergies—giving them hope where traditional medicine gives up.

She is featured in a book written by Susannah Meadows, The Other Side of Impossible, featuring stories of people and their families who faced daunting medical challenges.  Amy was also published in The Oprah Magazine, The New York Times, and Wellesley Weston Magazine.

A.R.T. Allergy Release Technique® is an integrative methodology that focuses on building and strengthening the body’s immune system with the goal of eliminating allergic responses. A.R.T. is a unique combination of advanced energy medicine and Western technology, working to balance an individual’s energy to allow the immune system to function optimally.


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Supplement of the month is Turmeric Boost

July supplement of the month is BYWGs Turmeric Boost.  Turmeric has been in the news for its surprising effectiveness to manage inflammatory issues and arthritis pain.  However, not all turmeric supplementation is the same! Turmeric Boost contains  BCM-95 which is a patented form of whole turmeric that helps to address the absorption  issue by providing a trademarked formula with 700-900% better absorption in human clinical trials.  In addition, it doesn’t require black pepper to be absorbed which can be a sensitivity for some patients.  We added medium chain triglycerides (MCT) to BYWG Nutrition’s Turmeric Boost, which is a fat that encourages even better absorption as well.  Once again, no fillers, no wheat, no gluten, no diary – just value, quality and effectiveness.

For the entire month of July if you use this code  JulyTurmeric (case sensitive) you will receive 10% off this incredible anti-inflammatory aid.

.fusion-button.button-56 {border-radius:25px;}Order Turmeric Boost
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BYWG’s Product of the Month

We’ve been a huge fan of Butcher Box for years.  In fact you can listen to me interview the CEO Mike Salguero in the podcast archives.  Personally I look forward to my ‘”box” of grass fed meats every month. I get the beef – pork – chicken combo box and regularly take advantage of their specials.

Till the end of July visit https://www.butcherbox.com/beyondyourwildestgenes/ and new customers you are eligible for FREE Shipping, FREE Bacon, and $20 off your first box.

I love grass fed beef, organic chicken, wild caught fish, and heritage pork – especially in the form of BACON!

BYWG’s Book of the Month:

Girl Stop Apologizing – A Shame Free Plan for Embracing and Achieving Your Goals by Rachel Hollis.

Jul 22 2019

36mins

Play

Rank #5: The Hormone Fix

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Dr. Anna Cabeca has just completed her book after an exhaustive culmination of 20+ years of work as a medical researcher and an OBGYN treating 10,000 patients in her clinic and helping millions of women online.

The cornerstone of the book is the Keto-Green Diet which is a traditional ketogenic diet combined with an alkaline diet. Dr Cabeca finds adding the alkaline component helps women over 40 be able to stay in ketosis longer than a traditional ketogenic diet alone. Her book also focuses on lifestyle changes that can lower cortisol and therefore keep women in an alkaline state.

This book explains the latest research on hormones in an easy to understand way, however the real value of the book is a 10 day quick start detox and a 21 day meal plan designed to help women quickly implement the research into their real life.

The Product / Supplement of the Month is Superfoods and Medicinal Mushrooms from Four Sigmatic

Four Sigmatic carry an incredible line of mushroom coffees, functional mushroom elixirs, a brand new beauty line, and a few new products that we personally really enjoy like Golden Latte Mushroom Mix, Mushroom Matcha Latte Mix, and Lion’s Mane Focus Shots.

A quick tip to staying healthy through the winter months is to try out their Chaga Mushroom containing products.

You can also listen to me interview the founder of Four Sigmatic  Tero – twice on the BYWG Podcast in the archives on our website as well.

The BYWG Book of the Month: Feeding You Lies by Vani Hari – How to unravel the food industry’s playbook and reclaim your health.

Dr. Mike interviewed Vani on the Beyond Your Wildest Genes Podcast and it was released on February 18th.  You can listen to this release on our website at the podcast tab in the archives, on your smart phone, YouTube, or Spotify.

Mar 04 2019

43mins

Play

Rank #6: Ketotarian – The (Mostly) Plant Based Plan to Burn Fat…

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Ketotarian – The (Mostly) Plant Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation.

Dr. Will Cole D.C, graduated from Southern California University of Health Sciences in Los Angeles, California. He has his post doctorate education and training in Functional Medicine and Clinical Nutrition through The Institute for Functional Medicine and Functional Medicine University. Dr. Cole consults in the Pittsburgh area and phone or webcam consultations for people around the world. He specializes in clinically investigating underlying factors and customizing health programs for chronic conditions such as thyroid issues, autoimmune, hormonal dysfunctions, digestive disorders, diabetes, heart disease, and fibromyalgia. Dr. Cole has been featured numerous times on Pittsburgh news affiliates WTAE-TV, KDKA-TV, and WPGH-FOX. He is a health writer for international publications such as mindbodygreen and lectures nationally.

Click on the book image to purchase Dr Will Cole’s Keto-Tarian Book:

Our Product of the Month is Alitura

Alitura is our choice for all natural skin care products.  You can listen to Dr. Noah interview Andy Hnilo the creator and owner of Alitura in the archive, and on the Beyond Your Wildest Genes YouTube Channel.

Our Book of the Month is The Seeds Plan – Prevent and Reverse Alzheimer’s Disease by Dr. Jennie Ann Freiman

Aug 27 2018

26mins

Play

Rank #7: Eating Addiction & Eating Disorders: A Holistic Approach to Recovery

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Dr. Dana Leigh Lyons is a Doctor of Oriental Medicine and Chinese Medicine instructor. Her long-distance coaching business – Alchemist Eating – is anchored in mindfulness, curiosity and compassion.

As an eating and lifestyle coach, Dr. Dana helps people eat in a way that’s healthy, intuitive and uncomplicated.

As a Doctor of Oriental Medicine, she has treated hundreds of patients over the course of thousands of treatment sessions. She has also led more than a hundred group sessions at addiction treatment centers and co-taught addiction treatment trainings for medical students and healthcare professionals.

Additionally, Dr. Dana is an instructor of acupuncture, herbal medicine, therapeutics, and nutrition at the Chinese Medicine College in Nelson, BC.

Her Three-Month Coaching Package is available internationally, through phone sessions and weekly emails. It offers a powerful starting place for changing your relationship with food…and recovering your true self. Find out more and get her free ebook on Holistic Recovery from Eating Addictions and Eating Disorders from her website

Our Product of the Month is Alitura

Alitura is our choice for all natural skin care products.  You can listen to Dr. Noah interview Andy Hnilo the creator and owner of Alitura in the archive, and on the Beyond Your Wildest Genes YouTube Channel.

Our Book of the Month is The Seeds Plan – Prevent and Reverse Alzheimer’s Disease by Dr. Jennie Ann Freiman

Aug 20 2018

43mins

Play

Rank #8: The Anxiety MD

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Dr Russell Kennedy is a medical doctor with additional degrees and training in neuroscience and developmental psychology. He is also a certified yoga and meditation teacher and pro stand up comedian with over 1000 appearances on comedy club stages across North America. He is an expert in all things anxiety related because he has studied anxiety extensively as a medical expert and perhaps more importantly, Dr Kennedy has dealt with anxiety in his own personal life for as far back as he can remember.

Our Product of the Month is The Keto Masterclass

The Keto Masterclass – A 45 Day Program to Kickstart Your Keto Lifestyle created by our friend and author of the Paleo Solution and Wired to Eat Robb Wolf.  For a short time this course is offered for $49.

The BYWG Book of the Month:

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile By Anthony G. Jay PhD

Nov 19 2018

36mins

Play

Rank #9: The keto master class with Robb Wolf

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Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat.  Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.

Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty Health Inc, The Chickasaw Nation’s “Unconquered Life” initiative and a number of innovative start ups with a focus on health and sustainability.

Robb holds a purple belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. Wolf has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps.

Robb lives in Reno, Nevada with his wife Nicki and daughters Zoe and Sagan.

Robb has just released his Keto masterclass, and Beyond Your Wildest Genes is proud to share this amazing program with you.

Our Product of the Month is ENERGYbits

Energybits are 100% organic spirulina and/or chlorella algae that are; Paleo, Keto, Vegan, and non-gmo. I’ve been taking then as well as my family for nearly a month and I personally enjoy the extra added boost in nutrition and energy they provide.

You can find out more information at energybits.com and get 20% off forever using code BYWG.

The BYWG Book of the Month:

The Hidden Cause of Acne – How Toxic Water is Affecting Your Life and What You Can Do About it By Melissa Gallico

Oct 15 2018

56mins

Play

Rank #10: The SEEDS Plan – prevent and reverse Alzheimer’s Disease

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Jennie Ann Freiman MD is a physician, author, blogger and founder of Oobroo Inc, a wellness company.

She attended Barnard College and the Mount Sinai School of Medicine, and after medical school, trained in Los Angeles and New York City. She spent the early part of her medical career on the teaching faculty of the New York Hospital-Cornell University Medical Center, followed by private practice.

The SEEDS Plan is the culmination of a lifetime interest in preserving and maximizing cognition.

Our Product of the Month is Alitura

Alitura is our choice for all natural skin care products.  You can listen to Dr. Noah interview Andy Hnilo the creator and owner of Alitura in the archive, and on the Beyond Your Wildest Genes YouTube Channel.

Our Book of the Month is The Seeds Plan – Prevent and Reverse Alzheimer’s Disease by Dr. Jennie Ann Freiman

Aug 13 2018

37mins

Play

Rank #11: The Questions You Need To Be Asking About Cancer

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Dr. Tom Incledon, world-renowned expert in human health and performance is the Founder and Chief Scientific Officer of Causenta Wellness, where he’s bringing a unique approach to healthcare and cancer treatment that’s never been done before. Throughout his career, Tom has revolutionized the way over 40,000 people have achieved their health and performance goals, and he’s seen it all. With Causenta, he is pioneering a new data-based approach to cancer treatment that combines “traditional” and non-conventional practices.

Tom holds multiple degrees in Management, Nutrition, Kinesiology, and a PhD in Physiology. He’s also a member of 30+ scientific organizations, has trained at the Olympic level in weightlifting, and hosts a regular podcast on health, fitness, and cancer treatment. Tom’s story began nearly 30 years ago when a parasitic illness caused him to lose over 30 lbs in the span of three short days. Had he not intervened against the medical advice of his doctors and took matters into his own hands, his suffering would have continued. This event marked the moment Tom began to rethink conventional medicine, and he thought there had to be a better way.

Tom has helped individuals from all walks of life achieve results many said were impossible, from world class athletes, to CEOs, and terminal cancer patients. When he’s not changing lives one cancer treatment patient at a time, you can find him in the gym deadlifting 615 lbs, or vlogging about the benefits of apple cider vinegar and eating a colorful diet.

Just about everyone listening to this podcast has been touched by cancer in some way, shape or form.  Regular listeners to the show now that I lost my mother to Colon Cancer 15 years ago.  Dr. Tom Incledon is going to share some insights on the Questions Every Cancer Patient Should Be Asking.


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We are excited to announce our newest supplement – Deep Sleep Assist!

BYWGs Deep Sleep Assist.  This is a specialized combination of scientifically backed herbs, adaptogens, minerals, and amino acids that help you get to sleep, stay asleep and achieve deeper sleep so you wake rested and renewed.  And for those of you sensitive to melatonin – this formula is melatonin FREE.  The 10% discount code for May is Sleep10 and can be purchased here:

.fusion-button.button-80 {border-radius:25px;}Order Deep Sleep Assist
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BYWG’s Product of the Month

Prolon Fasting Mimicking Diet is a 5 day plan that includes all the food you need for a 5 day “fast”.  You are still eating food about 600 plus calories a day and at the same time getting all the benefits of fasting.  We love it as a reset, We love the way it makes us feel, and we love the benefits it offers.

Using this link and the code BYWG for a single box and BYWGs for subscriptions you will receive 10% off.

The best way to learn more about Prolon FMD is to listen to the podcast we did with Dr. Joel Kahn here, or the most recent listen is with Dr. Felice Gersh that will be release May 13th 2019.

BYWG’s Book of the Month:

Our Book of the Month is The Essential Oils Hormone Solution Reclaim Your Energy and Focus and Lose Weight Naturally by Dr. Mariza Snyder.  You can listen to Dr. Wanda Lee interview the author in the BYWG Podcast archives here.

May 20 2019

53mins

Play

Rank #12: Brain Change Summit

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Jeffrey Rutstein, PsyD, is a clinical psychologist who has specialized in the treatment of trauma for the past 30 years. His approach integrates traditional psychotherapy along with the latest advances in neuroscience and mind/body approaches to address the whole person in a powerful and effective manner.

The Product / Supplement of the Month is our own Probiotic Power Blend

Probiotic Power is a shelf stable comprehensive probiotic with a whopping 26 billion CFUs – in each capsule –  meaning its very potent and includes 9 of the most beneficial bacterial strains from the lactobacillus and bifidobacter families.

For the month of April the 10% discount code is ProbioticPower10.  In the archives of our podcast on our website you can listen to a comprehensive review of all our supplements and in the month of April one podcast release will be dedicated to Probiotic Power.

Save 10% when you use the coupon: ProbioticPower10

The BYWG Book of the Month: do less – A Revolutionary Approach to Time and Energy Management for Busy Moms

Apr 15 2019

42mins

Play

Rank #13: Reclaim Your Joy

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Molly Mahar is the founder of Stratejoy — an online community that has helped thousands of women reclaim joy and meaning in their world. She’s an entrepreneur, mama, and adventurer obsessed with taboo topics, designing personal experiments, and the power of sisterhood. Molly teaches everything she knows about claiming ownership of your life + your truth in her 10 month online program, Reclamation. You can access her free training on the 21 Life Skills of the Reclaimed Woman, connect with her via Instagramor join her for a live online Circle

Molly’s superpowers? Telling the truth kindly, gathering awesome women together, and yes — reclaiming joy.


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We are excited to announce our newest supplement – Deep Sleep Assist!

BYWGs Deep Sleep Assist.  This is a specialized combination of scientifically backed herbs, adaptogens, minerals, and amino acids that help you get to sleep, stay asleep and achieve deeper sleep so you wake rested and renewed.  And for those of you sensitive to melatonin – this formula is melatonin FREE.  The 10% discount code for May is Sleep10 and can be purchased here:

.fusion-button.button-77 {border-radius:25px;}Order Deep Sleep Assist
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BYWG’s Product of the Month

Prolon Fasting Mimicking Diet is a 5 day plan that includes all the food you need for a 5 day “fast”.  You are still eating food about 600 plus calories a day and at the same time getting all the benefits of fasting.  We love it as a reset, We love the way it makes us feel, and we love the benefits it offers.

Using this link and the code BYWG for a single box and BYWGs for subscriptions you will receive 10% off.

The best way to learn more about Prolon FMD is to listen to the podcast we did with Dr. Joel Kahn here, or the most recent listen is with Dr. Felice Gersh that will be release May 13th 2019.

BYWG’s Book of the Month:

Our Book of the Month is The Essential Oils Hormone Solution Reclaim Your Energy and Focus and Lose Weight Naturally by Dr. Mariza Snyder.  You can listen to Dr. Wanda Lee interview the author in the BYWG Podcast archives here.

May 27 2019

35mins

Play

Rank #14: Robb Wolf NY Times Best Selling Author and creator of the Keto Master Class

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Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat.  Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.

He is also a guest expert on our program, Pain Relief Project.

In this podcast, he shares how to look, feel and perform better in 30 days, how the city of Reno has saved $22 million, and is sleep the new frontier?

Our Product of the Month is The Keto Masterclass

The Keto Masterclass – A 45 Day Program to Kickstart Your Keto Lifestyle created by our friend and author of the Paleo Solution and Wired to Eat Robb Wolf.  For a short time this course is offered for $49.

The BYWG Book of the Month:

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile By Anthony G. Jay PhD

Nov 26 2018

37mins

Play

Rank #15: Eat to Beat Illness

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Dr. Rupy Aujla is an emergency medical doctor, general physician, and bestselling author.  He is a firm believer in the power of food and lifestyle change to heal and prevent illness and wants to make healthy lifestyles enjoyable and deliciously accessible to everyone. He is the founder of the Culinary Medicine non-profit in the UK and is the author of The Doctor’s Kitchen and Eat to Beat Illness. He lives in London, England.  You can find more information at thedoctorskitchen.com

Click here to order Dr. Aujla’s book “Eat to Beat Illness.”

Getting rusty?

The Supplement of the Month for September 2019 is BYWG Nutrition’s Joint Formula Plus. The 10% off code for the month of September is Joint4Sept.   This is a powerful blend of building blocks associated with joint and cartilage repair like glucosamine and MSM. It also includes nutraceuticals like bromelain and grapeseed extract with anti-inflammatory properties that improve recovery, help manage arthritis pain and can slow the degenerative process. 

Are you a weekend warrior? Do you pound the pavement? Cross Fit? Or do you suffer from osteoarthritis? If you said yes to any of these or you just have generalized joint pain this supplement is for you.  We suggest an initial trial of 3 months to assess the effectiveness for you and the only contraindications is if you are allergic to shellfish or pineapples.

Order Joint Formula Plus and save 10% discount for the month of September when you use the coupon code: Joint4Sept

.fusion-button.button-26 {border-radius:25px;}Order Joint Formula Plus Today

BYWG’s Product of the Month is our favorite Blue Light Blocking Lenses – Swannies

Using these glasses might be the most effective and cheapest biohack yet. Sitting under unnatural lighting all day long including  halogen and compact fluorescent, staring into computer screens or our cell phone for hours a day, and sleeping with the TV on is disrupting our melatonin production and circadian rhythms dramatically which has devastated our sleep.  By using these lenses an hour before you go to bed and to help eye strain during the day you will set yourself up for a much more restful restorative sleep.  I have at least 5 pairs all different styles – in fact my kids have them as well.  I had eye surgery 5 years ago and after I could not use my computer anymore without getting a terrible headache.  Using these glasses eliminated this completely.  They are absolutely invaluable to me.  Check them out.

BYWG’s Book of the Month:

The Book of the Month for September 2019 is The Emotion Code – How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness by Dr. Bradley Nelson.  We highly recommend this book – it’s on my audible playlist currently.  You can hear Dr. Mike interview Dr. Bradley on here.

Sep 16 2019

39mins

Play

Rank #16: Do Less with Kate Northrup

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With a community of over 250,000 members across the world and a 7-figure business, built within the Do Less framework, Kate Northrup is paving the way for women to add more of themselves into their days and create that space for what matters most. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, and The Huffington Post, and she’s spoken to audiences of thousands with Hay House, Wanderlust, USANA Health Sciences, and moreInterview with Kate Northrup on her new book, do less – A Revolutionary Approach to Time and Energy Management for Busy Moms.

The Product / Supplement of the Month is our own Probiotic Power Blend

Probiotic Power is a shelf stable comprehensive probiotic with a whopping 26 billion CFUs – in each capsule –  meaning its very potent and includes 9 of the most beneficial bacterial strains from the lactobacillus and bifidobacter families.

For the month of April the 10% discount code is ProbioticPower10.  In the archives of our podcast on our website you can listen to a comprehensive review of all our supplements and in the month of April one podcast release will be dedicated to Probiotic Power.

Save 10% when you use the coupon: ProbioticPower10

The BYWG Book of the Month: do less – A Revolutionary Approach to Time and Energy Management for Busy Moms

Apr 01 2019

29mins

Play

Rank #17: Exploring the Oral Microbiome with Dr Bonnie Feldman

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Bonnie Feldman, DDS, MBA, is the founder of Your Autoimmunity Connection. Bonnie and her team consult with companies and entrepreneurs developing products and services that improve chronic care, in addition to conducting relevant research, writing, and autoimmune outreach. Her multiple careers as a dentist, Rand Corporation Health Services researcher, Wall Street equity analyst and digital health consultant give her a unique multi-lens viewpoint. In the past two years alone, Bonnie has been an invited speaker at conferences including TEDx and SXSW, interviewed 250+ start-up companies, and attended 70+ digital health meetings. She brings a unique perspective to the future of autoimmune disease.

You can receive a free copy of her ebook Exploring the Oral Microbiome here, and her other books, “How to be the CEO of your own health”, “A Guide to Movement Therapy”, “A Guide to Food Therapy”, and “How to Thrive with a Chronic Disease” here.

Getting rusty?

The Supplement of the Month for September 2019 is BYWG Nutrition’s Joint Formula Plus. The 10% off code for the month of September is Joint4Sept.   This is a powerful blend of building blocks associated with joint and cartilage repair like glucosamine and MSM. It also includes nutraceuticals like bromelain and grapeseed extract with anti-inflammatory properties that improve recovery, help manage arthritis pain and can slow the degenerative process. 

Are you a weekend warrior? Do you pound the pavement? Cross Fit? Or do you suffer from osteoarthritis? If you said yes to any of these or you just have generalized joint pain this supplement is for you.  We suggest an initial trial of 3 months to assess the effectiveness for you and the only contraindications is if you are allergic to shellfish or pineapples.

Order Joint Formula Plus and save 10% discount for the month of September when you use the coupon code: Joint4Sept

.fusion-button.button-29 {border-radius:25px;}Order Joint Formula Plus Today

BYWG’s Product of the Month is our favorite Blue Light Blocking Lenses – Swannies

Using these glasses might be the most effective and cheapest biohack yet. Sitting under unnatural lighting all day long including  halogen and compact fluorescent, staring into computer screens or our cell phone for hours a day, and sleeping with the TV on is disrupting our melatonin production and circadian rhythms dramatically which has devastated our sleep.  By using these lenses an hour before you go to bed and to help eye strain during the day you will set yourself up for a much more restful restorative sleep.  I have at least 5 pairs all different styles – in fact my kids have them as well.  I had eye surgery 5 years ago and after I could not use my computer anymore without getting a terrible headache.  Using these glasses eliminated this completely.  They are absolutely invaluable to me.  Check them out.

BYWG’s Book of the Month:

The Book of the Month for September 2019 is The Emotion Code – How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness by Dr. Bradley Nelson.  We highly recommend this book – it’s on my audible playlist currently.  You can hear Dr. Mike interview Dr. Bradley on here.

Sep 09 2019

38mins

Play

Rank #18: Energybits – The healing/nutritional benefits of algae

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Catharine has a thirty year career as an international Attache for the Canadian and British Governments, publisher of an international magazine and Founder of three startups. But in 2009 when her younger sister was diagnosed with breast cancer and advised by her oncologist to change her diet to an alkaline one because it would help her heal, Catharine put her career on hold to help her sister. In the process, she discovered algae, the most alkaline, nutrient-dense plant in the world

that no one seemed to know about. Catharine knew algae would be a game changer for the world if she could just help Americans understand it. And ENERGYbits was born.

Save 20% when you order and use the code: BYWG

Our Product of the Month is Alitura

The products of the month are the entire line of  Primal Kitchen Condiments, Foods, and Nutritional Products.

All Primal Kitchen ingredients are selected according to the strictest standards of taste, natural healthfulness and phytonutrient potency. Some of my favorites are the Chipotle Mayonnaise and the Lemon Turmeric Salad Dressing.

Enjoy free shipping on orders of $50 or more and 10% off your order using our special code for our audience BYWG.

The BYWG Book of the Month:

Ketotarian – The (Mostly) Plant Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation by Dr. Will Cole.

Sep 24 2018

58mins

Play

Rank #19: How EMFs Impact Your Health: And What You Can Do About It

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Dr. Libby Darnell is the founder of Revived Living and creator of the Revived Life Program. She is a Functional Medicine practitioner, Doctor of Chiropractic, wife, and mother of an adorable three year old. Dr. Darnell has written her own nutrition programs, taught hundreds of one-on-one workshops throughout the Chicagoland area on health and happiness, and won Illinois Top Ten Chiropractor in 2016. After getting multiple referrals from her local coaching clients, Dr. Darnell created her online coaching university to help her transform her client’s lives internationally. She is also an expert in EMF safety and has advocated for electromagnetic radiation hazard awareness for years after experiencing it’s damaging effects personally and in the lives of her friends and family members.

Save 10% on the STETZERiZer Meter and Filter Bundle for Dirty Electricity using code: DrNoah

Our Product of the Month is The Keto Masterclass

The Keto Masterclass – A 45 Day Program to Kickstart Your Keto Lifestyle created by our friend and author of the Paleo Solution and Wired to Eat Robb Wolf.  For a short time this course is offered for $49.

The BYWG Book of the Month:

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile By Anthony G. Jay PhD

Nov 12 2018

49mins

Play

Rank #20: Importance of Social Connection in Depression

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Tiffany Turner is a graduate of the Southwest College of Naturopathic Medicine and is part of the team at Integrative Health in Scottsdale, Arizona. Her research career began with comparative genomics using software modeling to annotate genomes of very small creatures with names impossible to pronounce correctly.

For the last four years she has been a part of a research team that focuses on the prevention, control and treatment of multi-drug resistant bacteria and viruses using botanicals. Her work has been published in several peer-reviewed journals. In her spare time she tortures bacteria, is curious about anything that will fit under a microscope and gets embarrassingly excited when lab supplies arrive in the mail.

Her love of botanical medicine and curiosity about infectious diseases has sparked a passion for sharing her research with others. She has presented nationally at integrative conferences including the Academy of Integrative Health and Medicine Symposium, the American Association of Naturopathic Physicians Annual Convention, the Southwest Conference on Botanical Medicine, and the Ancestral Health Symposium as well as internationally at the International Congress on Naturopathic Medicine.

She has a clinical focus in endocrinology and has a passion for promoting mental health. 

Our Product of the Month is Alitura

The products of the month are the entire line of  Primal Kitchen Condiments, Foods, and Nutritional Products.

All Primal Kitchen ingredients are selected according to the strictest standards of taste, natural healthfulness and phytonutrient potency. Some of my favorites are the Chipotle Mayonnaise and the Lemon Turmeric Salad Dressing.

Enjoy free shipping on orders of $50 or more and 10% off your order using our special code for our audience BYWG.

The BYWG Book of the Month:

Ketotarian – The (Mostly) Plant Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation by Dr. Will Cole.

Sep 17 2018

37mins

Play