Rank #1: MHFP 007: How to Deal with Uncertainty
YOU know what it’s like to feel out of control with infertility, right? There are like a billion unpredictable things. Listen in for what to do about that.
Rank #2: MHFP 010: When Do the Infertility Triggers STOP?
So, after I feel resolved from infertility all of the triggers and sad moments will stop, right? Hmmm…have a listen.
Rank #3: MHFP 009: Miracles Happen! A Special Announcement Episode
Today is a Special Announcement episode – Yay! (don’t worry – I’m not pregnant). 😉
Rank #4: MHFP 022: Trust You
One of the biggest frustrations and worries from my clients is the apparent inability to trust one's self. Because the decision-making in trying to make a baby has continued to fail, people begin to seek outside resources to determine what to do next. In this episode we talk about: -I share one anonymous person's fertility journey -Accessing Intuition -Four steps to begin trusting yourself again -Self-compassion -National Infertility Awareness Week 2018 #flipthescript (email me to WIN three Fertility Coaching Sessions by 4/28/18!) To share your thoughts and/or ask questions: -email firstname.lastname@example.org -visit me over on Facebook, Twitter, or Instagram Thanks for Listening!
Rank #5: MHFP 018: The Power of Visualization
You’ve probably heard about Visualization or some form of thinking about the thing you’d like in your life. I believe it’s totally powerful, but perhaps not because of the actual picture you hold in your mind. Listen in to find out what is MORE important than your mental picture when using visualization.
Rank #6: MHFP 021: The Orange Theory
I was driving around town recently when I saw a sign “Orange Theory.” I didn’t know what it was (a gym), but I was instantly reminded of a metaphor that Dr. Wayne Dyer used to use in his talks about an orange. It inspires me every time I hear it, so I decided to create an episode around it.
Rank #7: MHFP 006: Does Stress Cause Infertility?
Covering kind of a controversial topic in the fertility community today (eep!). We talk about: What is stress? What does the body do with stress? How might the body’s response be related to infertility? What about genetic issues?
Rank #8: MHFP 011: Top 3 Things to Begin Healing Infertility Trauma
Infertility is no joke. One learns a lot about oneself and growth is totally possible. But first – the trauma. How to deal?
Rank #9: MHFP 015: Frequently Asked Questions
This episode is all in gratitude to the wonderful feedback I’ve received regarding this podcast and my work in general. Here, I answer a few listener questions.
Rank #10: MHFP 023: Letting Go Doesn’t Mean Giving Up
When hearing “You just need to let go” most people think “But that means I’m giving up!” I mean, shoot - just feel how that feels in your body. The dread, the fear, and if you’re anything like me, the stubbornness of not wanting to let go! Ha! What do you think that does to your optimal fertility? So why let go? And how to practice letting go? Well, Lucky You, that’s what this episode is about!