Cover image of The Psychology of Eating Podcast

The Psychology of Eating Podcast

Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating an... Read more

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Ranked #1

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How We Learn to Parent Our Inner Child Around Food & Weight – In Session with Marc David

How We Learn to Parent Our Inner Child Around Food & Weight – In Session with Marc David

The desire to lose weight unites so many people around the world. And while it may be a common global phenomenon … what’... Read more

9 Aug 2023

50mins

Ranked #2

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A 72-Year-Old Man Releases a Lifetime of Food & Health Worries – In Session with Marc David

A 72-Year-Old Man Releases a Lifetime of Food & Health Worries – In Session with Marc David

In this episode, Marc David works with Richard, 72, who is living in a constant state of vigilance when it comes to his ... Read more

12 Jul 2023

53mins

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Ranked #3

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A 74-Year-Old Man Finds Peace with Weight & Body Image – In Session with Marc David

A 74-Year-Old Man Finds Peace with Weight & Body Image – In Session with Marc David

When it comes to weight loss, so many of us feel that we need to restrict our food, punish the body with exercise, and b... Read more

28 Jun 2023

50mins

Ranked #4

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Weight Loss & Spiritual Growth: What’s the Connection – In Session with Marc David

Weight Loss & Spiritual Growth: What’s the Connection – In Session with Marc David

So many of us are trying to lose weight.  We can put all of our energy, our heart and soul, into fulfilling what seems l... Read more

14 Jun 2023

52mins

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Ranked #5

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Weight Extremism & Shame: A 53-Year-Old Heals His Heart & Body – In Session with Marc David

Weight Extremism & Shame: A 53-Year-Old Heals His Heart & Body – In Session with Marc David

When it comes to weight, many people can identify with the concept of “weight extremism” – otherwise known as yo-yo diet... Read more

31 May 2023

59mins

Ranked #6

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The Therapeutic Use of Food in Times of Grief or Loneliness – In Session with Marc David

The Therapeutic Use of Food in Times of Grief or Loneliness – In Session with Marc David

Food is so much more than just fuel for our bodies. It’s also a powerful connector.  Food brings us together with family... Read more

17 May 2023

46mins

Ranked #7

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Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David

Afraid of Gaining Weight? How to Move from Food Fear to Food Freedom – In Session with Marc David

Our culture is quick to praise dramatic weight loss. But it rarely acknowledges the heaviness that so often lingers afte... Read more

3 May 2023

53mins

Ranked #8

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Releasing Food Fears & Embracing Your Inner Nutritional Explorer – In Session with Marc David

Releasing Food Fears & Embracing Your Inner Nutritional Explorer – In Session with Marc David

When we’re facing a chronic health challenge, one of the great ways to help ourselves is to turn to food and diet. So ma... Read more

19 Apr 2023

45mins

Ranked #9

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Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David

Discovering the Wisdom in Our Love of Food & Pleasure – In Session with Marc David

When it comes to food and weight, many of us have learned to treat our bodies as a kind of machine.  We know what our Bo... Read more

12 Apr 2023

44mins

Ranked #10

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The Magic Weight Loss Number: Taking Our Power Back – In Session with Marc David

The Magic Weight Loss Number: Taking Our Power Back – In Session with Marc David

For so many of us, numbers hold power. Whether it’s our bank account, the calories on our plate, or our final exam score... Read more

5 Apr 2023

49mins

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