Cover image of The Science of Success

The Science of Success

The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understa... Read more

Ranked #1

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Where Science & Spirituality Meet: Does The Law of Attraction Work? with Dr. Tara Swart

Where Science & Spirituality Meet: Does The Law of Attraction Work? with Dr. Tara Swart

Have you always wondered if the “Law of Attraction” is real? In this episode we dig into the science behind visualizatio... Read more

24 Oct 2019

56mins

Ranked #2

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Dr. Brené Brown: The Can’t Miss Interview On Shame, Self Worth Empathy & Living a Courageous Life

Dr. Brené Brown: The Can’t Miss Interview On Shame, Self Worth Empathy & Living a Courageous Life

In this episode we welcome legendary researcher Dr Brené Brown to the Science of Success. We discuss vulnerability and l... Read more

27 Jun 2019

50mins

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Ranked #3

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Achieving What You Think Is Impossible - Walking The Walk with Alex Banayan

Achieving What You Think Is Impossible - Walking The Walk with Alex Banayan

Do you want to figure out why you’re not walking the talk? In this episode we uncover the truth about what really holds ... Read more

12 Dec 2019

56mins

Ranked #4

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Everything You Know About Sleep Is Wrong with Dr. Matthew Walker

Everything You Know About Sleep Is Wrong with Dr. Matthew Walker

In this episode we discuss everything you ever wanted to know about sleep. We examine the findings from hundreds of stud... Read more

4 Jan 2018

1hr 6mins

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Ranked #5

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How To Master Emotional Intelligence & Why Your IQ Won’t Make You Successful with Dr. Daniel Goleman

How To Master Emotional Intelligence & Why Your IQ Won’t Make You Successful with Dr. Daniel Goleman

In this episode, we talk about Emotional Intelligence. What is emotional intelligence and why does it matter so much? Ho... Read more

2 Mar 2017

42mins

Ranked #6

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The Reality of Perception

The Reality of Perception

On this week's episode of "The Science of Success", host Matt Bodnar explores how we perceive the world and how this aff... Read more

24 Nov 2015

18mins

Ranked #7

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Moving Through Setbacks

Moving Through Setbacks

On this episode of "The Science of Success", Matt delves into the debilitating affect of setbacks. You've got a goal. Yo... Read more

17 Nov 2015

25mins

Ranked #8

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The Subtle Art of Not Giving a F*ck with Mark Manson

The Subtle Art of Not Giving a F*ck with Mark Manson

In this episode we discuss how to escape the feedback loop from hell, the paradoxical idea of embracing negative experie... Read more

14 Sep 2016

46mins

Ranked #9

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Why You Should Always Ask the Guy in the Blue Jacket for Help

Why You Should Always Ask the Guy in the Blue Jacket for Help

Based on the bestselling book “Influence” by Robert Cialdini, this is the third week of our six-part "Weapons of Influen... Read more

2 Feb 2016

22mins

Ranked #10

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What Everyone Gets Wrong About Willpower & Grit - The Science of Long-Term Success with Dr. David DeSteno

What Everyone Gets Wrong About Willpower & Grit - The Science of Long-Term Success with Dr. David DeSteno

In this episode, we discuss why the way we think about grit and willpower is fundamentally wrong. Self-control is one of... Read more

14 Jun 2018

51mins

Ranked #11

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Using Science to Create the Perfect Day with Caroline Webb

Using Science to Create the Perfect Day with Caroline Webb

In this episode, we look at how to use insights from behavioral science to improve your life. We look at what it means t... Read more

19 Apr 2018

58mins

Ranked #12

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Five Things You Never Knew About Building Real Self Esteem with Dr. David Lieberman

Five Things You Never Knew About Building Real Self Esteem with Dr. David Lieberman

In this episode we discuss how to build self control and self esteem. We look at what happens when you lose control - an... Read more

17 May 2018

55mins

Ranked #13

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How to Crush Fear, Overcome Anxiety, and Reprogram Your Life For Success with Justin Stenstrom

How to Crush Fear, Overcome Anxiety, and Reprogram Your Life For Success with Justin Stenstrom

In this episode we discuss the 8 step process for overcoming anxiety and conquering your fears, how to stop a panic atta... Read more

2 Feb 2017

47mins

Ranked #14

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Hack Your Biochemistry To Create Spontaneous Weight Loss and Improved Mental Health by Dr. Kulreet Chaudhary

Hack Your Biochemistry To Create Spontaneous Weight Loss and Improved Mental Health by Dr. Kulreet Chaudhary

In this episode we discuss how neurology's perspective on the brain fundamentally ignores the health of the entire syste... Read more

12 Oct 2017

58mins

Ranked #15

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Research Reveals How You Can Create The Mindset of a Champion with Dr. Carol Dweck

Research Reveals How You Can Create The Mindset of a Champion with Dr. Carol Dweck

This episode is all about MINDSET. What is a mindset? What is the fixed mindset and how does it shape the way we act in ... Read more

25 May 2017

53mins

Ranked #16

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Your Ultimate Guide to Performing Under Pressure and Unleashing Confidence - Dr. Michael Gervais is BACK

Your Ultimate Guide to Performing Under Pressure and Unleashing Confidence - Dr. Michael Gervais is BACK

In this episode we go deep into the high performance habits of the worlds top performers, look at the only place confide... Read more

5 Apr 2018

1hr 2mins

Ranked #17

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How To Stop Living Your Life On Autopilot, Take Control, and Build a Toolbox of Mental Models to Understand Reality with Farnam Street’s Shane Parrish

How To Stop Living Your Life On Autopilot, Take Control, and Build a Toolbox of Mental Models to Understand Reality with Farnam Street’s Shane Parrish

Do you feel like your life is on auto-pilot? Do you want to take control and build a better and deeper understanding of ... Read more

7 Jun 2016

1hr 6mins

Ranked #18

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Personalizing External Events

Personalizing External Events

It's hard not to look at things that happen in your life and think, "That's not fair." It's even harder not to look at t... Read more

30 Nov 2015

14mins

Ranked #19

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How You Can Use Behavioral Design To Create Any Habit You Want with Nir Eyal

How You Can Use Behavioral Design To Create Any Habit You Want with Nir Eyal

In this episode we discuss How To Use “Mind Control” Techniques to Create Any Habit You Want, why we are driven much mor... Read more

26 Oct 2017

53mins

Ranked #20

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How To Break Free From Depression & Anxiety By Changing Your Brain Chemistry with Neuroscientist Dr. Alex Korb

How To Break Free From Depression & Anxiety By Changing Your Brain Chemistry with Neuroscientist Dr. Alex Korb

In this episode we discuss how you can battle depression and anxiety and break out of a vicious downward spiral by liter... Read more

23 Jun 2016

58mins

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