Cover image of The FitCast: Fitness and Nutrition Podcast
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Health
Fitness & Nutrition

The FitCast: Fitness and Nutrition Podcast

Updated 10 days ago

Health
Fitness & Nutrition
Read more

The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.

Read more

The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.

iTunes Ratings

606 Ratings
Average Ratings
492
47
25
18
24

Study Aloud with Kevin Larrabee

By Kettlebellatrix - Aug 23 2018
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After falling down the rabbit hole of fitness-fueled podcasts, I finally stumbled across the Mecca of them all. Kevin is an artist in his approach to interviewing, relating to and strategizing with the top-rated experts in our field. He asks only the most necessary questions and keeps the conversation casual yet super informative, while not going off the rails in eye-rolling tangents. New life-long subscriber here, my friend!

Great info, but...

By MarshalMissy - Apr 26 2018
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There have been some outstanding guests on the show but if there is one thing that makes it hard for me, as a listener, it’s the number of times Kevin says “like” during an interview. Ugh. Sometimes I hit pause and listen later after I’ve heard it enough. The last year has been a turn off as Kevin prepared to open his gym and even since it’s been open. Many episodes have been focused on that and many of the interviews went from being about the listeners to being only about him and his gym. I get it, he wants advice, but for people who don’t want to open a gym, it seemed to take away from the original intent of the interview. I’ve been a listener and supporter for quite a long time, but lately it’s not the first podcast I listen to anymore.

iTunes Ratings

606 Ratings
Average Ratings
492
47
25
18
24

Study Aloud with Kevin Larrabee

By Kettlebellatrix - Aug 23 2018
Read more
After falling down the rabbit hole of fitness-fueled podcasts, I finally stumbled across the Mecca of them all. Kevin is an artist in his approach to interviewing, relating to and strategizing with the top-rated experts in our field. He asks only the most necessary questions and keeps the conversation casual yet super informative, while not going off the rails in eye-rolling tangents. New life-long subscriber here, my friend!

Great info, but...

By MarshalMissy - Apr 26 2018
Read more
There have been some outstanding guests on the show but if there is one thing that makes it hard for me, as a listener, it’s the number of times Kevin says “like” during an interview. Ugh. Sometimes I hit pause and listen later after I’ve heard it enough. The last year has been a turn off as Kevin prepared to open his gym and even since it’s been open. Many episodes have been focused on that and many of the interviews went from being about the listeners to being only about him and his gym. I get it, he wants advice, but for people who don’t want to open a gym, it seemed to take away from the original intent of the interview. I’ve been a listener and supporter for quite a long time, but lately it’s not the first podcast I listen to anymore.
Cover image of The FitCast: Fitness and Nutrition Podcast

The FitCast: Fitness and Nutrition Podcast

Updated 10 days ago

Read more

The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.

Rank #1: Episode 385: Gameplan for Precision Nutrition w/ Brian St. Pierre

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Brian St. Pierre of Precision Nutrition returns to drops tons of nutrition knowledge. Easily his best episode yet. Must listen!
May 16 2016
1 hour 15 mins
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Rank #2: Episode 407: Recover Like a Pro with Dr. John Rusin

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Dr. John Rusin joins Kevin to talk recovery, hypertrophy, programming, pain free training, separating yourself from the rest of the fitness field and more!
Oct 17 2016
55 mins
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Rank #3: Episode 322: All the Motivation with Steven Ledbetter

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Steven Ledbetter comes on the show to talk about prevent to work motivation techniques that you can use to help reach your goals or to help others. Includes the biggest mistakes coaches make when motivating others, habit-based coaching, and more!
Jan 20 2015
54 mins
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Rank #4: Episode 431: Now What? w/ Dan John

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Kevin begins the episode discussing some upcoming changes to the Patreon support and exclusive content. Dan John returns to discuss our role in health care, showing up, community, programming, preparing for the journey, his new book “Now What?” And much more!

Apr 03 2017
1 hour 34 mins
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Rank #5: Episode 362: What You Want w/ Leigh Peele

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Leigh Peele returns to the show in what may be the most important episode of the year. All about her latest thoughts on nutrition, the state of the fitness industry, figuring out what you want, and how to get there.
Dec 01 2015
1 hour 22 mins
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Rank #6: Episode 365: Before We Go w/ Dan John

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Dan John returns to talk about challenges, programming, 10000 swing challenges, kettelbell cert prep, the evolution of the industry, and more!
Dec 16 2015
1 hour 8 mins
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Rank #7: The FitCast: Episode 243 (Lori Lindsey)

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Lori Lindsey of the US Womens Soccer Team comes on to talk about her training, the Olympics, off season training, and the world's largest McDonalds
Aug 28 2012
39 mins
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Rank #8: 471: Nutrition for a New Year w/ Brian St. Pierre

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Brian St. Pierre from Precision Nutrition comes on to talk about long tern nutrition strategies, nutrition coaching in a group setting, improved energy through nutrition and much more!

Jan 23 2018
58 mins
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Rank #9: Episode 452: Even More Lean Habits w/ Georgie Fear and Roland Fisher

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Georgie Fear and Roland Fisher join Kevin to talk about their latest thoughts on successful nutrition coaching, systems to help with common struggles, being the best coach possible and more!

Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications (including myself) and they’ve personally coached 50,000+ clients who’ve collectively lost a million pounds. Consultants to companies like Apple and Nike — they’ve created something special for Fitcast listeners. You guys get access to a brand new report, where PN shares their secrets on the hottest current nutrition trends, for FREE at get.pn/fitcast

Aug 28 2017
56 mins
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Rank #10: Episode 448: Why Me Want Eat w/ Krista Scott-Dixon

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Krista Scott-Dixon joins Kevin to talk about her new book "Why Me Want Eat," strategies for changing eating habits, considerations for athletics and much more!

Jul 31 2017
59 mins
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Rank #11: 494: What Your Body Needs (Anna Hartman)

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Anna Hartman from MovementRev.com returns to the show to discuss the mental and social impacts of injury, self care for fitness professionals, travel protips, growth through injury and much more!

Jan 02 2019
54 mins
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Rank #12: 497: 40 Years with a Whistle w/ Dan John

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Dan John returns to the show to talk about ways he wished the industry would evolve, smart programming, helping people make lifelong behavior changes, his new book and much more!

Apr 08 2019
53 mins
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Rank #13: Episode 414: The Long Road w/ Tony Gentilcore

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Tony returns to talk about things we should be doing in the gym but aren't, opening up a new facility, balancing the facets of being a fitness professional, programming considerations and more!
Dec 05 2016
1 hour 12 mins
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Rank #14: Episode 292: Researched Nutrition w/ John Berardi

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Dr. John Berardi returns to the show to discuss the best process for behavior modification, building lean muscle on a vegan diet, how to get clients to comply with their nutrition, the future of Precision Nutrition, and more!
May 12 2014
1 hour 21 mins
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Rank #15: Episode 319: Fat Loss Happens on Monday

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Josh Hillis comes on to talk about why all diets consist of made up rules, how he figures out what habits work for clients, fail proof accountability techniques, how to gauge your behavior change speed, and much more!
Dec 22 2014
57 mins
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Rank #16: 488: Progression w/ Dr. John Berardi

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Dr. John Berardi returns to the show to talk about the realities of the fitness industry being so young, making effective but sometimes boring basics more exciting, his future and legacy after selling a majority stake in Precision Nutrition and more!

Aug 14 2018
54 mins
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Rank #17: Episode 378: Lean Habits w/ Georgie Fear

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Georgie Fear comes on the show to talk about her lean habits system, understanding hunger, building long lasting habits, meal frequency, and much more!
Mar 12 2016
1 hour 8 mins
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Rank #18: Episode 373: The Fat Loss Prescription w/ Spencer Nadolsky

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Spencer Nadolsky comes on the show to talk about his work with fat loss clients in a clinical setting, the best ways to plan for successful fat loss, and much more!
Feb 17 2016
59 mins
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Rank #19: 468: Nutrition Main Event w/ Jason Phillips

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Jason Phillips comes on the show to talk nutrition for elite athletes on the road, nutrition challenges for busy clients, transitioning to a vegetarian diet and much more!

Sponsors: 

HealthIQ: An insurance company that helps health-conscious people get special life insurance rates. Like saving money by being a good driver, Health IQ gets you lower rates on life insurance with your health-conscious lifestyle. Go to healthiq.com/fitcast to support the show and learn more.

Dec 17 2017
55 mins
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Rank #20: 472: The Price of Rapid Fat Loss w/ Geoff Girvitz and Graham Isador

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Geoff Girvitz and Graham Isador join Kevin to discuss Graham article "I Spent 80 Days Trying to Get Abs and It Ruined My Life" You can read the article on Vice.

Feb 05 2018
54 mins
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