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Rank #169 in Health & Fitness category

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Natural MD Radio

Updated 7 days ago

Rank #169 in Health & Fitness category

Education
Alternative Health
Courses
Health & Fitness
Medicine
Read more

Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.

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Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.

iTunes Ratings

789 Ratings
Average Ratings
731
24
10
11
13

Love this podcast

By Jewishgirl - Sep 10 2019
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So informative, useful, and relevant to our lives!

Great podcast!

By Pixel-zest - Aug 17 2019
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This is a great podcast for women! Thank you Dr. Aviva!

iTunes Ratings

789 Ratings
Average Ratings
731
24
10
11
13

Love this podcast

By Jewishgirl - Sep 10 2019
Read more
So informative, useful, and relevant to our lives!

Great podcast!

By Pixel-zest - Aug 17 2019
Read more
This is a great podcast for women! Thank you Dr. Aviva!
Cover image of Natural MD Radio

Natural MD Radio

Updated 7 days ago

Rank #169 in Health & Fitness category

Read more

Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.

Rank #1: 30 How to Heal Leaky Gut

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It's important to heal a leaky gut because the problem can affect your immune system, mood, and more. Today I'm telling you how to do it.

“We know that what goes on in your gut doesn’t just stay in your gut.” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to www.avivaromm.com/030.

Jun 08 2016
34 mins
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Rank #2: 16 Magnesium for Women

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Today I'm talking about one of my favorite safe and natural remedies, magnesium, which can be used to treat so many difference problems.

“What you’ll notice is that you need to take magnesium for anywhere from a few days to a few weeks to get the maximum benefits.” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/16.

Feb 17 2016
28 mins
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Rank #3: 85 Adrenal Fatigue - What's the Real Deal?

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Have you ever been to the doctor to ask about symptoms of adrenal fatigue – like fatigue, anxiety, weight gain, cravings, hair loss, hormonal imbalances, thyroid symptoms – only to be told: “You’re fine, there’s nothing wrong with you?" The dominate medical model has a tendency to overlook women's symptoms and tell us that it's all in our heads, but I have news for you: Your symptoms are not just in your head. You’re not crazy. Something new that doctors don’t recognize yet is going on.

In today’s episode of Natural MD Radio I discuss the controversial topic of adrenal fatigue and whether or not it is a real thing, and I bet you'll be surprised by what I have to say! Tune in to learn the science of what's really going on in your body, why the medical system isn’t keeping up, and what you can do to get the care you need to take back your health.

“Doctors are taught, ’if we can’t measure it, then it’s not happening.’”-- Dr. Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/085

Jul 21 2018
35 mins
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Rank #4: 03 The Gut Thyroid Connection

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Today I'm talking about and explaining the relationship between the gut and thyroid, and how you can help heal both with food, exercise, and supplements.

"The gut is the home to 70% of the body’s immune tissue." - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to www.avivaromm.com/2.

Jan 08 2016
26 mins
Play

Rank #5: 35 Is it Your Adrenals, Thyroid, or Both?

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How do you know whether you have a problem with your adrenals, thyroid, or both? Today I'm talking about the symptoms and crossover between the two.

“I’m always addressing, ‘How do I help this woman to heal and nourish her stress in her life and how do we rebalance and re-support those adrenals.’” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/035.

Aug 17 2016
48 mins
Play

Rank #6: 52 WTF is MTHFR?

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If you’re curious about what MTHFR is, or if you have this genetic change and want to know more about managing it, this is episode is for you.

“While having the MTHFR SNiP may in itself inherently increase some risks that do require you to supplement with methylfolate and possibly methylB12, it’s important to also remember that just having the gene doesn’t necessarily increase your risks over the next person who doesn’t have that gene.” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/052.

Feb 22 2017
25 mins
Play

Rank #7: 73 Reducing Thyroid Antibodies Naturally

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Maybe you have a diagnosis of Hashimoto’s and are already on thyroid hormone replacement medication, but you’re still not feeling better – and your thyroid antibodies are still not coming down. Perhaps your doctor said it’s just something you have to live with – nothing can be done. But is there a natural solution?

The answer is a resounding “Yes.” You actually can bring thyroid antibodies down, and you can do it naturally. In this episode, Dr. Aviva Romm shares the seven steps she uses in her practice to help her patients reduce and even normalize their thyroid antibodies. 

“I take evidence based medicine very seriously — what I’m telling you is something that I would take myself, or tell my family member, or my best friend.” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/073

Jan 20 2018
45 mins
Play

Rank #8: 08 Adaptogens - Herbs for Energy, Vitality, & Immunity

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On today's show I’m talking about adaptogens, a whole group of herbs that can help us heal our chronic energy and stress problems.

"Adaptogens help your body and your mind to cope more effectively with the demands of everyday life." - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/8.

Jan 20 2016
51 mins
Play

Rank #9: 20 Kelly Brogan - Women & Depression: A Mind of Your Own

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This episode of Natural MD Radio is even more controversial than usual. In this conversation Dr. Brogan and I explore many of the risks and questionable studies that surround the use of antidepressant medications. Dr. Brogan is against prescribing them; I prefer alternatives but do know that many women find them to be beneficial and some even describe them as having saved or transformed their lives. I want everyone who listens to feel honored and supported. There isn’t one right answer, and it’s important to be comfortable with what’s best for you.

That said, this doesn’t diminish the fact that these medications are grossly overprescribed and their risks underemphasized. Also, your doctor may have told you that once on these meds, you’ll always need them. This isn’t true. So if you are choosing to use them, it’s important to have the facts and make that choice wisely.

“We are living in discord with the millions of years of evolution that have set us up to adapt well to our environment.”

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/020.

Mar 14 2016
54 mins
Play

Rank #10: 96 Herbs for Detoxification - What Really Works

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Detoxification is something our bodies do naturally. Unfortunately, things are much different for us now than they were for our ancestors. While they were exposed to very few environmental toxins as little as 75 years ago, the same cannot be said for us today. We are simultaneously being overloaded by external toxins and undersupported by our diets because our diets are not balanced enough to keep our natural detox processes robust.

Over the past few weeks of our series on detoxification, we have talked about the impact that too much detoxification can have on your health, as well as the differences between metabolic and psychologic detoxification and the dangers of fad detoxes. I want to wrap up this series discussing the very powerful role that some foods and supplements can play in our body's natural detoxification processes. I also want to share some of my favorite botanicals and herbs that I use with my patients to support their natural detoxification processes.

Today I'm excited to dive into the steps of a 12-week detox program. Along the way, I'll share with you some of my absolute favorite botanicals and herbs to use to support the detoxification process while also showing you how to be intentional about limiting exposures to harmful toxins in your home, food, and household products.

Listen in as I talk about the historical and scientific support behind these detoxifying herbs and the steps you can take to rid your home and your body of the harmful toxins that are getting in the way of your health.

"The more we can return to simple and natural, the more we can use less." - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to https://avivaromm.com/096

Dec 15 2018
1 hour 12 mins
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Rank #11: 18 PCOS: The Hidden Metabolic Syndrome and What You Can Do About It

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Today I'm talking about Polycystic Ovary Syndrome, which that affects over 5 million women in the U.S., and what natural approaches you can take to help.

“You can reduce or eliminate any of the stresses that you don’t have to have. So stop saying yes to so many things - say no to things that you don’t have to take on.” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/18.

Mar 02 2016
38 mins
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Rank #12: 93 Five Ways Vitex Can Help Your Hormones

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Vitex earns a place in my Top 5 Favorite Herbs for Women and today, I want to tell you how this powerful herb can help with your hormones. Hormonal imbalances are one of the most common complaints I see in my practice, and include conditions like PMS (to which more than 150 symptoms have been attributed, and which affects millions of women, irregular menstrual cycles (menorrhagia, dysmenorrhea, and amenorrhea, Polycystic Ovary Syndrome (PCOS, fertility challenges, and menopausal symptoms. Robust scientific evidence now supports the traditional use of vitex for women's hormones - I'll walk you through what you need to know in this episode.

"A lot of hormonal symptoms we chalk up as “normal” are actually signals that something is out of balance in the body – if you’re ready to regain your health, you might find a great ally in vitex!"

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to https://avivaromm.com/093

Oct 27 2018
40 mins
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Rank #13: 77 How to Be Well with Dr. Frank Lipman

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For Dr. Frank Lipman health is more than just the absence of disease — it’s a total state of physical, mental, emotional, spiritual, and social wellbeing. Dr. Lipman is a widely recognized trailblazer in functional and integrative medicine and the New York Times Bestselling Author of five books. In this episode of Natural MD Radio, Dr. Lipman joins us to talk about his new book How to Be Well. We discuss how millennials inspired Dr. Lipman to write this practical guide to health, why it’s about more than functional or integrative medicine, and how the key to transforming your health is in simple lifestyle changes taken at your own pace.

“I’m a big believer in the extraordinary power of ordinary things.” - Dr. Frank Lipman

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/077

Mar 17 2018
51 mins
Play

Rank #14: 98 The Post Birth Control Pill Hormone Reset

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If you have decided it’s time to come off the pill, have no fear. Most women transition off it without much problem. You’re not doomed to a life of hormonal imbalances. With the targeted strategies I walk you through you can reset, your hormone balance so that you, too, have healthy, natural cycles.

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://avivaromm.com/098

Feb 23 2019
54 mins
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Rank #15: 05 JJ Virgin - Food Intolerances and How they can be Keeping You Fat and Inflamed

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Today I'm talking to nutrition and fitness expert JJ Virgin about food intolerances and their health risks, plus how to crush your cravings.

"The elimination diet has been used for decades, it’s like this secret weapon that’s being kept a secret, and it needs to be let out of the box." - JJ Virgin

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to www.avivaromm.com/5.

Jan 13 2016
34 mins
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Rank #16: 29 What is Leaky Gut?

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You’ve probably heard the term leaky gut, but do you know exactly what it is and whether you have it? Do you know why it’s so important to treat it?

“Inflammation in the intestinal lining can affect your entire immune system and even your mood.” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/029.

Jun 01 2016
10 mins
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Rank #17: 47 Epstein-Barr Virus: A Stealth Infection

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There's an infection that I’ve been seeing more in my practice: Epstein-Barr Virus (EBV). Today I'm talking about the link between EBV and Hashimoto's.

"Times of stress, fatigue, and going through major life changes, even for example big hormonal changes like perimenopause, can cause us to be particularly susceptible to new infection, reactivation of the virus, and then getting symptomatic." - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/047.

Jan 11 2017
39 mins
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Rank #18: 56 10 Things Your Brain Fog Could Be Telling You

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I’ve been hearing a lot of patients talk about brain fog in my practice lately, so today I’m talking through ten things your brain fog could be telling you.

“We need your sharp focus now, we need every woman able to contribute her best to the world.” - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/056

Apr 05 2017
42 mins
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Rank #19: 89 Detox Is It a Real Thing? Understanding Body Burden

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Every day it seems there is a new fad detox or cleanse program promising to help us get healthier. But what led us to believe that these programs were needed? The burden to detoxify the body has been placed on women and our diets, yet biological systems are already in place to do just that. So is detoxification real?

Listen in to today’s episode where I discuss the environmental factors that we should be worried about, the origins and effects of these toxic chemicals, and what you can do to protect yourself and your children in the future.

"If we can't drink our water, if we can't breathe our air, if we can't trust our soil, that is a global crisis that affects us all." - Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://avivaromm.com/089

Sep 15 2018
56 mins
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Rank #20: 59 Supporting Your Thyroid Under Stress

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If you have thyroid issues, times of stress can be hard. Today I'm talking to Dr. Izabella Wentz about tips to help you stay healthy in times of stress.

"If I’m stressed usually sleep, meditation, and walks in nature are going to be the three things that get me back on track." - Dr. Izabella Wentz

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/059.

May 03 2017
46 mins
Play

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