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Alternative Health
Health & Fitness
Nutrition

Primal Diet - Modern Health

Updated 4 days ago

Alternative Health
Health & Fitness
Nutrition
Read more

Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.

Read more

Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.

iTunes Ratings

102 Ratings
Average Ratings
85
7
3
4
3

Great Podcast

By delilia1124 - Nov 18 2016
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This is a great podcast. Beverly is extremely knowledgable and her topics are very intersting.

Great podcast!

By Ola111231 - Dec 06 2015
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A lot of interesting topics. For those who want to live the healthiest life possible.

iTunes Ratings

102 Ratings
Average Ratings
85
7
3
4
3

Great Podcast

By delilia1124 - Nov 18 2016
Read more
This is a great podcast. Beverly is extremely knowledgable and her topics are very intersting.

Great podcast!

By Ola111231 - Dec 06 2015
Read more
A lot of interesting topics. For those who want to live the healthiest life possible.
Cover image of Primal Diet - Modern Health

Primal Diet - Modern Health

Updated 4 days ago

Read more

Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.

Rank #1: Dr. Jack Kruse on EMF’s: PODCAST

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Prepare for a mind-altering experience on electromagnetic fields research! Neurosurgeon and Health Researcher Jack Kruse is like no one else.  Our talk on Electromagnetic Fields went far beyond the “simple” stuff you’ve heard about EMF’s, and how we need to take them seriously. Really seriously…  I’m always excited about getting to the CAUSE of health... Keep Reading >

The post Dr. Jack Kruse on EMF’s: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Aug 11 2013

1hr 11mins

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Rank #2: Understanding Gelatin and Collagen Supplements

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Gelatin and collagen supplements play an important health recovery role in the Paleo Diet, GAPS Diet or Specific Carbohydrate Diet.  Long known for improving hair, skin and nails, gelatin has been commercially available since the 1920’s. The terms collagen and gelatin can be used interchangeably when talking about supplements. Here’s what I learned in doing... Keep Reading >

The post Understanding Gelatin and Collagen Supplements appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Aug 06 2014

55mins

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Rank #3: The Amazing Impact of Dentistry on Your Health: PODCAST

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I’m excited to interview world-class Biological Dentist Dr. Stuart Nunnally in the second half of the show today. After our weekly opening discussion on Food First, and incorporating healthy real foods to turn your life around, Dr. Nunnally will introduce you to a whole new way of thinking about your mouth.  Choosing the right dentist... Keep Reading >

The post The Amazing Impact of Dentistry on Your Health: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Jan 18 2012

47mins

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Rank #4: Progesterone and Women’s Health: PODCAST

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I’m talking today with Dan Kalish on progesterone. Progesterone is perhaps the single most important AND misunderstood hormone over the course of a women’s life. Progesterone directly affects moods, weight, monthly cycles, fertility, the immune system, bones and much more. Dr. Dan Kalish discusses here the uses of progesterone, how it is regulated in the... Keep Reading >

The post Progesterone and Women’s Health: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Jun 06 2012

51mins

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Rank #5: Tony Wrighton on Zestology, Self-Hypnosis and the Alpha State

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Tony Wrighton is an author, NLP coach and popular sports broadcaster in the UK. His podcast slogan is Zestology: Live Life with Energy, Vitality and Motivation.   Tony was a successful author and sports personality and had learned Neuro Linguistic Programming at the highest level when he contracted a virulent virus in 2014. He spent months... Keep Reading >

The post Tony Wrighton on Zestology, Self-Hypnosis and the Alpha State appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Sep 03 2015

39mins

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Rank #6: The Perfect Human Diet Documentary: Interview w. CJ Hunt

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CJ Hunt had a near-death experience at the age of 24.  Sudden cardiac arrest while jogging led him to a decades-long quest for better (heart) health.  The result was The Perfect Human Diet documentary. Rated on Amazon as #1 Documentary, and #1 Instant Video Documentary, this film has garnered several other best-selling tributes. Want to... Keep Reading >

The post The Perfect Human Diet Documentary: Interview w. CJ Hunt appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Oct 03 2013

53mins

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Rank #7: Exercise For Tired, Overweight Women w. Ben Greenfield: PODCAST

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Ben Greenfield is a super-athlete and super-coach.  He knows about fitness, health, food and fat-burning. And he has great podcasts. I asked him on my Primal Diet – Modern Health podcast to talk to the rest of us:  the not-so-super exercisers who need help getting started.  The tired and overweight who can’t get a start.... Keep Reading >

The post Exercise For Tired, Overweight Women w. Ben Greenfield: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Apr 03 2014

1hr 6mins

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Rank #8: Testing and Treating Vitamin D Deficiency: PODCAST

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Perhaps the most important of all vitamins is Vitamin D (actually it’s a hormone!).  Testing and treating vitamin d deficiency is an essential element to everyone’s health and is too often ignored.  Here’s a whole show with just Beverly, speaking on this amazing substance: how to test your levels, what forms to take and more.... Keep Reading >

The post Testing and Treating Vitamin D Deficiency: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Mar 07 2012

56mins

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Rank #9: Hypothyroid? – Diagnosis and Treatment Options You Need To Know: PODCAST

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Mary Vance talks with me here about hypothyroidism and thyroid testing. Weight gain, fatigue, hair loss, constipation and infertility can all be signs of low thyroid function. Yet millions go undiagnosed, or struggle with inadequate treatments that don’t address the cause. As a Certified Nutrition Consultant, Mary Vance offers fresh insights in this Paleo Podcast... Keep Reading >

The post Hypothyroid? – Diagnosis and Treatment Options You Need To Know: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Sep 19 2012

52mins

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Rank #10: “Stop The Thyroid Madness” Interview: PODCAST

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Here I am with Author Janie Bowthorpe of “Stop the Thyroid Madness” interview  – she joins me for this lively podcast discussion on thyroid dysfunction – how to recognize it, run correct labs, look for contributing factors such as adrenal and gluten problems, and much more. (Click below to listen or go to iTunes). Her... Keep Reading >

The post “Stop The Thyroid Madness” Interview: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Dec 04 2012

47mins

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Rank #11: Beat Belly Bloat: A Podcast for a Flatter Figure

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Beat belly bloat and get to the cause of your gut discomfort. Here’s 10 specific causes of a bloated belly and steps to take to get it under control. Fasts and detox diets may work for a few days but if the underlying issue is not found, the problem has not been fixed. Go for... Keep Reading >

The post Beat Belly Bloat: A Podcast for a Flatter Figure appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

May 16 2016

43mins

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Rank #12: The Autoimmune Wellness Handbook Book Review

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  Here’s “The Autoimmune Wellness Handbook” book review and my Primal Diet – Modern Health podcast with authors Mickey Trescott and Angie Alt. With 5 auto-immune disorders between them, Mickey and Angie share their successes and lifestyle tips for living well with chronic illness.  Autoimmune disorders can be hard to diagnose and medical solutions are limited.... Keep Reading >

The post The Autoimmune Wellness Handbook Book Review appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Oct 25 2016

54mins

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Rank #13: Earthing For Health: Book Review and Interview with Martin Zucker

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Earthing for health! Kick off your shoes and restock your most depleted nutrient, anti-inflammatory electrons from the earth! Research on elite athletes, diabetics, heart patients and arthritis patients confirms negatively charged electrons improve circulation, thin sticky blood and renew the rhythms of cortisol and other hormones.  I had a fascinating conversation with Martin Zucker, author... Keep Reading >

The post Earthing For Health: Book Review and Interview with Martin Zucker appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Aug 31 2014

55mins

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Rank #14: Lies Your Doctor Told You with Ken Berry, MD

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Lies My Doctor Told Me" - book review and podcast with Dr. Ken Berry. This helpful book covers 17 "Medical Myths That Can Harm Your Health". Berry questioned his conventional medical training when he tried to lose weight. He cut saturated fats, started jogging, ate more whole grains and promptly gained 10 more pounds. 

He found Robb Wolf's "The Paleo Solution" and Mark Sisson's "The Primal Blueprint" and hasn't looked back.

"Lies My Doctor Told Me" covers 17 topics. We discuss 8 in this Primal Diet - Modern Health Podcast. (Find over 135 of my other podcasts here or on my website). Thanks for listening and find Dr. Berry's book here on Amazon

Full Notes can be found at https://www.ondietandhealth.com/?p=15804

Nov 22 2017

55mins

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Rank #15: Vitamin K2 For Heart, Bones and Teeth: Podcast

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This podcast on Vitamin K2 for heart, bones and teeth highlights what may be the missing link in your health.   K2 works with Vitamins A, D and E to manage the placement of calcium in the body.  If you take Vitamin D and don’t take Vitamin K2, you may be contributing to hardening of the arteries,... Keep Reading >

The post Vitamin K2 For Heart, Bones and Teeth: Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Mar 17 2015

45mins

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Rank #16: 100 Days of Real Food ? Processed Foods Are Out: PODCAST

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100 Days of Real Food Jason Leake is here to change your life. Need help planning a family diet makeover? From a makeover-friendly Dad with a couple of kids and a blogger wife and partner? Join Jason Leake of the popular blog “100 Days of Real Food” as we discuss making real changes with a... Keep Reading >

The post 100 Days of Real Food ? Processed Foods Are Out: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Sep 15 2012

58mins

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Rank #17: 5 Calming Herbs for Sleep, Stress and Anxiety: Podcast

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Take charge of stress with this Primal Diet – Modern Health podcast on 5 calming herbs for sleep, stress and anxiety.  When we get tense. angry or fearful, we don’t sleep well. Calming herbs have been used for 1000’s of years for relaxing, sleep, pain and nervous energy. Learn to use them daily for a... Keep Reading >

The post 5 Calming Herbs for Sleep, Stress and Anxiety: Podcast appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Dec 12 2016

43mins

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Rank #18: Mark Rogers Simply Human Lifestyle

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Want to simply be human?  Mark Rogers Simply Human Lifestyle website and podcasts coach us in the Four Pillars of the Simply Human Lifestyle. This podcast is a good primer for newcomers wanting to learn how to Eat, Sleep, Move, and Enjoy Life like real humans, not the over-stressed selves we want to leave behind. It’s... Keep Reading >

The post Mark Rogers Simply Human Lifestyle appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Oct 25 2014

47mins

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Rank #19: Is That A Wheat Belly: PODCAST

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“Wheat Belly” author William Davis, M.D. will talk with Beverly about his best-selling book.  His research on the hybridization of ancient wheat into a modern allergic and damaging substance has helped convince many to go gluten-free for their medical problems AND that persistent “wheat belly”. As a Cardiologist, he recommends avoiding gluten to help prevent... Keep Reading >

The post Is That A Wheat Belly: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Mar 21 2012

53mins

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Rank #20: How To Prepare Fermented Foods: Book Review and Interview With Lisa Herndon

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Here’s an excellent step by step guide on how to prepare fermented foods at home. It includes all the hows and whys of homemade Ketchup, Mayo, Chutney, Kimchee, Kefir, Kraut and more… Enjoy these highlights from my interview with author Lisa Herndon (see podcast link below or on my iTunes page). This is the second... Keep Reading >

The post How To Prepare Fermented Foods: Book Review and Interview With Lisa Herndon appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Aug 23 2014

57mins

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