Cover image of MINDSET ZONE
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Rank #118 in Careers category

Business
Society & Culture
Careers
Philosophy

MINDSET ZONE

Updated 2 days ago

Rank #118 in Careers category

Business
Society & Culture
Careers
Philosophy
Read more

Learn. Impact. Enjoy.

Read more

Learn. Impact. Enjoy.

iTunes Ratings

196 Ratings
Average Ratings
176
11
4
2
3

informative!

By SheKnowsCrypto - Jun 19 2015
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Very informative with a unique perspective. Thanks!

Episode 37

By Drddl - Jun 10 2015
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Just what I needed to hear Ana. Your strategies will be very helpful. Thanks!

iTunes Ratings

196 Ratings
Average Ratings
176
11
4
2
3

informative!

By SheKnowsCrypto - Jun 19 2015
Read more
Very informative with a unique perspective. Thanks!

Episode 37

By Drddl - Jun 10 2015
Read more
Just what I needed to hear Ana. Your strategies will be very helpful. Thanks!
Cover image of MINDSET ZONE

MINDSET ZONE

Updated 2 days ago

Rank #118 in Careers category

Read more

Learn. Impact. Enjoy.

Rank #1: 037: Unfocus To Focus

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I can’t stop focusing on focus 🙂 First it was the interview with Omar Zenhom – episode 35 of this podcast titled “Focus To Succeed” Then, it was last show – episode 36 – about “Focus Without Focus.” Today, I decided to speak about “Unfocus to Focus.” During my conversation with Omar, he spoke about an interesting phenomenon that […]

The post 037: Unfocus To Focus appeared first on Ana Melikian, PhD.

Jun 04 2015
12 mins
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Rank #2: 003: Failure and The Way To Success

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Last week I spoke about the Art of Repurposing and a new perspective from the Icarus Myth I learned from one of my favorite authors: Seth Godin. During that episode I said: If we want to succeed, we may fail many times. Now, I want to correct myself: If we want to succeed, we must fail many times. We must build […]

The post 003: Failure and The Way To Success appeared first on Ana Melikian, PhD.

Oct 10 2014
20 mins
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Rank #3: 004: Growth Mindset – Yes, We Can Learn It

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The secret of success for self-employed professionals is developing a growth mindset. What does that mean? Let me define the opposite – fixed mindset. In a fixed mindset, we believe our basic qualities, such as intelligence or talents are set. We believe that we were born with certain talents that determine who we are and what we can achieve in our lives. In a growth […]

The post 004: Growth Mindset – Yes, We Can Learn It appeared first on Ana Melikian, PhD.

Oct 17 2014
27 mins
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Rank #4: 011: How to Increase Your Positivity

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Take a minute to do this awareness exercise: Look around the room and count how many red objects you see. Write that number down. Now that you know how many red objects you saw, do you have any idea how many blue objects were there? If you are like most of us, you didn’t notice […]

The post 011: How to Increase Your Positivity appeared first on Ana Melikian, PhD.

Nov 28 2014
19 mins
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Rank #5: 035: Focus To Succeed (with Omar Zenhom)

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In this episode, I interviewed a fellow podcaster – Omar Zenhom. Omar is the Co-Founder of Business Republic, where he, and his partner Nicole Baldinu, started an alternative business education program called The $100 MBA – a culmination  of his years in business and education. They also offer daily, free 10-minute business lessons with their podcast The $100 MBA Show, that I highly recommend you subscribe to. In our conversation we spoke about: Mindset shifts […]

The post 035: Focus To Succeed (with Omar Zenhom) appeared first on Ana Melikian, PhD.

May 22 2015
35 mins
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Rank #6: 017: The Four Agreements and Mindset Blind-Spots

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At the beginning of the year, I like to re-read books that impacted me in the past. This year, I decided to read again The Four Agreements by Don Miguel Ruiz. It’s a beautifully written short book that calls our attention to the many self-limiting beliefs we hold in our lives. The author, Don Miguel […]

The post 017: The Four Agreements and Mindset Blind-Spots appeared first on Ana Melikian, PhD.

Jan 16 2015
14 mins
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Rank #7: 026: Do People Really Change?

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I’m fascinated by change – if you listen regularly to this podcast you may have noticed that. Change has been the focus of my professional life. When I started as a psychotherapist, I helped people overcome problems in ways that changed how they lived their lives. Afterwards, as a life coach, I focused on supporting people to reach […]

The post 026: Do People Really Change? appeared first on Ana Melikian, PhD.

Mar 20 2015
14 mins
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Rank #8: 036: Focus Without Focus

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Last episode I interviewed Omar Zenhom about how to “Focus To Succeed.”  Afterwards, several ideas emerged for me that led to the topic “Focus Without Focus.” “Focus to Succeed” only works when we are focused on the essential projects that help us move forward. Our focus has to be on target. Moreover, if we take focus as the […]

The post 036: Focus Without Focus appeared first on Ana Melikian, PhD.

May 28 2015
11 mins
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Rank #9: 021: The Four Agreements – Always Do Your Best

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This is the last episode around the book: The Four Agreements by Don Miguel Ruiz To summarize, The Four Agreements are: First Agreement: Be impeccable with your word Second Agreement: Don’t take anything personally Third Agreement: Don’t make assumptions Fourth Agreement: Always do your best Today, I’m going to focus on the last agreement: Always do […]

The post 021: The Four Agreements – Always Do Your Best appeared first on Ana Melikian, PhD.

Feb 13 2015
12 mins
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Rank #10: 019: The Four Agreements – It’s Not About You

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On the last episode, I focused on the the first agreement from the book: The Four Agreements by Don Miguel Ruiz. I spoke about “Be impeccable with your word” and reflected on the Power of Words. I even shared some insights from recent psychological research that can help us take this concept to next level, […]

The post 019: The Four Agreements – It’s Not About You appeared first on Ana Melikian, PhD.

Jan 30 2015
21 mins
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Rank #11: 023: Understanding Change – and Why Is It So Difficult to Change

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A quarter of 2015 has already past. I’m wondering if this year you did any New Year’s Resolutions that implied a big change in your life. The reality is that for most people, even if they honestly intended to change some important aspect of their lives – from exercising more, losing weight, and so forth […]

The post 023: Understanding Change – and Why Is It So Difficult to Change appeared first on Ana Melikian, PhD.

Feb 27 2015
21 mins
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Rank #12: 005: Follow Your Passion – Worst Advice Ever?

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Not long ago, I read a book entitled: So Good They Can’t Ignore You: Why Skills Trump Passion in the Quest for Work You Love The author, Cal Newport, argues that “follow your passion” is bad advice. So often, we hear this advice “follow your passion”, that we don’t question its validity. What I love about Cal Newport’s […]

The post 005: Follow Your Passion – Worst Advice Ever? appeared first on Ana Melikian, PhD.

Oct 22 2014
25 mins
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Rank #13: 013: How to Overcome the Fear of Running Out of Money (with Sarah Thompson)

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I had a thought provoking conversation with Sarah Thompson, a financial expert, on how to overcome the fear of running out of money. I invited Sarah, because she has a well of experiences, from working on the corporate world, to her own personal struggles with debt, finances, and success. Now she brings it all together in […]

The post 013: How to Overcome the Fear of Running Out of Money (with Sarah Thompson) appeared first on Ana Melikian, PhD.

Dec 19 2014
39 mins
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Rank #14: 025: Learning and Change

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The topic of this episode is Learning and Change  – and how can we learn from our relapses, and missteps. First of all, I want to correct a mistake I did in Episode 23: Understanding Change – and Why Is So Difficult to Change, where I spoke about a specific model to explain change that was developed by a team […]

The post 025: Learning and Change appeared first on Ana Melikian, PhD.

Mar 12 2015
13 mins
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Rank #15: 016: Courage To Be Imperfect

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Perfection – I strive for perfection. I always did, and I still do. I like to do things as well as possible. I’m always looking for ways to improve. I know that perfection is an illusion. It’s impossible to produce something totally flawless, but why not to try to create something as good as possible. […]

The post 016: Courage To Be Imperfect appeared first on Ana Melikian, PhD.

Jan 09 2015
24 mins
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Rank #16: 027: Paradoxes – Give Your Mindsets a Workout

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To provide a mindset workout is my goal for every episode of my podcast. I want to create a space where you come to exercise your mind, such as when you go to the health club to keep yourself healthy and in shape. In the last episode – 26: Do People Really Change? – I […]

The post 027: Paradoxes – Give Your Mindsets a Workout appeared first on Ana Melikian, PhD.

Mar 28 2015
19 mins
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Rank #17: 032: Invisibilia – The Blind Can See

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Today’s episode goal is to invite you to go and listen to a different podcast – really 🙂 This is one of the things I love about the podcasting world. Like authors and professionals speakers, we know that people who read a book, listen to a speaker, or a podcast, will enjoy reading others books, […]

The post 032: Invisibilia – The Blind Can See appeared first on Ana Melikian, PhD.

Apr 30 2015
10 mins
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Rank #18: 009: The Power of Gratitude

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Most people agree how important it is to be grateful. Research in Psychology also supports the power of gratitude. In her book–The How of Happiness–Sonja Lyubomirsky, dedicates a full chapter to this topic. She uses a definition from a world’s leading expert on gratitude–Robert Emmons:  Gratitude is “a felt sense of wonder, thankfulness, and appreciation for […]

The post 009: The Power of Gratitude appeared first on Ana Melikian, PhD.

Nov 22 2014
16 mins
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Rank #19: 014: The Power of YET – A Growth Mindset Secret

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The idea behind this podcast is that our mindsets determine the way we see the world. And, because it’s so easy to stay stuck in Fixed Mindsets, that prevents us from learning new things, it’s vital to intentionally cultivate Growth Mindsets. These concepts of Fixed and Growth Mindsets are based on the work of Carol […]

The post 014: The Power of YET – A Growth Mindset Secret appeared first on Ana Melikian, PhD.

Dec 26 2014
16 mins
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Rank #20: 033: Your Body of Work (with Pam Slim)

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In this episode, you will listen to an interview with Pamela Slim, author of Escape from Cubicle Nation and the Body of Work. Pamela Slim is an award-winning author, speaker and business consultant who has been an entrepreneur for eighteen years. Pam is a passionate, engaging speaker with proven advice for building careers in the […]

The post 033: Your Body of Work (with Pam Slim) appeared first on Ana Melikian, PhD.

May 07 2015
29 mins
Play

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