Ranked #1
Episode 12: My first marathon
Episode 12: My first marathon
Runners Josie, Autumn, Alex and Mark all share their experience of the first time they ran a marathon, the highs and low... Read more
22 Nov 2015
•
29mins
Ranked #2
Episode 7: London Marathon
Episode 7: London Marathon
30 Apr 2015
•
17mins
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Ranked #3
Episode 14: Yoga with Erin
Episode 14: Yoga with Erin
Welcome back! In this episode I go for a walk with Erin of Jasyoga to talk yoga for runners, being a new mum who runs an... Read more
20 May 2016
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21mins
Ranked #4
Episode 10 - Be more Elise
Episode 10 - Be more Elise
I talk to Elise Downing who is off to run the coast of Britain, and then catch up with my friend Liz Goodchild to discus... Read more
20 Oct 2015
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22mins
Ranked #5
Episode 3: Beer running
Episode 3: Beer running
The link between beer and running goes back a long way. I invited a few friends to go on a beer run through some of my f... Read more
21 Dec 2014
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22mins
Ranked #6
Episode 11: Ultra women
Episode 11: Ultra women
I meet up with Cat Simpson after her first 100 mile race to talk about the highs and lows of her ultra experiences so fa... Read more
1 Nov 2015
•
28mins
Ranked #7
Episode 5: Liz Miele
Episode 5: Liz Miele
Today I went for a run with American comedian Liz Miele. She's run 12 marathons, so I invited her to come for a run with... Read more
8 Feb 2015
•
15mins
Ranked #8
Episode 4: Hitting the trails
Episode 4: Hitting the trails
I meet adventurer Anna McNuff to go for a run and chat about her upcoming challenge to run the length of New Zealand via... Read more
3 Jan 2015
•
21mins
Ranked #9
Episode 8: Iron people
Episode 8: Iron people
30 Jul 2015
•
33mins
Ranked #10
Episode 6: The Underround
Episode 6: The Underround
My good friend Katie King takes on the Underround challenge devised by Rory Coleman http://www.rorycoleman.co.uk/Events_... Read more
26 Mar 2015
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24mins
Ranked #11
Episode 9: The Swim Run
Episode 9: The Swim Run
Me and Katie run 16 miles across London stopping for a dip in three ponds on the way.
22 Aug 2015
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24mins
Ranked #12
Episode 16: Run buddies
Episode 16: Run buddies
I speak to Marina Ranger who is about to run across Holland with her running buddy, and then catch up with a few of my r... Read more
12 Jul 2016
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24mins
Ranked #13
Episode 15: Making training happen - Cathy
Episode 15: Making training happen - Cathy
I speak to my friend Cathy Drew who is in the middle of training for an iron-distance triathlon. Hard enough but add in ... Read more
3 Jun 2016
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24mins
Ranked #14
Episode 13: Goal getters
Episode 13: Goal getters
As we approach the end of 2015, I speak to my friend Liz Goodchild about New Year's resolutions. What's good about them... Read more
30 Dec 2015
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39mins
Ranked #15
Episode 27: Moire O'Sullivan
Episode 27: Moire O'Sullivan
Moire O'Sullivan is a multiple Mountain Running and Adventure Racing Champion. She's also the mum of two. She talks to m... Read more
1 Apr 2018
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44mins