Ranked #1
Session 38: Slaying Your Anxiety
Session 38: Slaying Your Anxiety
This week's episode features Dr. Alicia Little Hodge, Registered Psychology Associate. Dr. Hodge and I chatted about how... Read more
3 Jan 2018
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43mins
Ranked #2
Living Single
Living Single
For this conversation, I was joined by Dr. Melissa Robinson-Brown, Licensed Psychologist. Dr. Mel and I chatted about ho... Read more
1 May 2019
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44mins
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Session 118: Making Friends As An Adult
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Session 136: 20 Questions for 2020
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Session 3: On the Couch with Mary Jane Paul
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Making Peace with Your Body
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For today’s episode, we're exploring how we can be more in sync with our bodies. Our guest for this episode is Ivy Felic... Read more
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Session 4: Am I Really Depressed?
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Session 57: The Do's of Dating
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Session 54: Shedding Your Superwoman Status
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For this episode I am joined by Licensed Professional Counselor & Nationally Certified Counselor, Spirit. Spirit and... Read more
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The Truth About Self Care
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In today's episode we talk all about the truth about self-care. For this conversation I was joined by Maria Davis-Pierr... Read more
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Session 39: Self-Worth
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In today's episode I discussed misconceptions about self-worth and the importance of self-compassion. I also answered an... Read more
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Do You Self-Sabotage?
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This week, by request, we're chatting about self-sabotage. What it is, why we do it, and how to stop! Learn more about ... Read more
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Session 132: Reimagining Single Life
Session 132: Reimagining Single Life
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13 Nov 2019
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Session 30: Red Flags in Relationships
Session 30: Red Flags in Relationships
Every October we observe National Domestic Violence Awareness Month. In honor of this, today's episode focuses on red fl... Read more
25 Oct 2017
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Session 71: Social Media & Mental Health
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Today's episode features my conversation with Dr. Audrey Townsel, a Licensed Psychologist in Memphis, TN and my line sis... Read more
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Session 113: Recognizing & Managing Trauma
Session 113: Recognizing & Managing Trauma
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26 Jun 2019
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Ranked #18
Session 128: Why Do We Procrastinate?
Session 128: Why Do We Procrastinate?
For today's episode, I wanted to chat with someone to help us try to figure out what might actually be behind all the pr... Read more
16 Oct 2019
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Ranked #19
The Gift of Boundaries
The Gift of Boundaries
For today’s episode, we’re digging a little deeper into the importance of boundaries and how they protect us. For this c... Read more
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Session 72: Building Intentional Relationships
Session 72: Building Intentional Relationships
Today's episode features my conversation with Melissa Dumaz, LMFT about creating intentional relationships with our part... Read more
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