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A Quiet Mind

Meditation, Self Awarness, Healing, Spirituality

Ranked #1

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Mindfulness

Mindfulness

Mindfulness is covered indepth and the power of breathing.

12 Feb 2006

Ranked #2

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Everythings gonna be ok

Everythings gonna be ok

Don't worry so much.Just relax.You're only doing the best you can.Fully embrace every aspect of who you are right now.Re... Read more

15 Jul 2014

24mins

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Ranked #3

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Just Be. Just be yourself.

Just Be. Just be yourself.

There's no "doing" necessary to be YOU.

22 Jul 2016

18mins

Ranked #4

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Forgive and Forget

Forgive and Forget

Let's turn the other check this week! I rhymed, how cleaver. Forgiven and forget and feel free and at peace. Quiet the m... Read more

13 Jul 2008

22mins

Most Popular Podcasts

Ranked #5

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A guided meditation.

A guided meditation.

A guided meditation using the sounds of nature to calm the mind

17 Mar 2015

27mins

Ranked #6

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Breaking Habits

Breaking Habits

How to really break a habit for good part 1.

3 Jan 2007

15mins

Ranked #7

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Learning to breathe.

Learning to breathe.

If you think about it we were never taught to breath, isn’t that strange? We have been living out our whole lives witho... Read more

16 Jul 2011

29mins

Ranked #8

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Accepting what is so

Accepting what is so

A Quiet Mind: Notice when we are not accepting what is so.

8 Jan 2006

Ranked #9

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How to Wake Up

How to Wake Up

If you want to know the truth about who you really are and what this is really all about you have to be willing to give ... Read more

26 Jul 2012

8mins

Ranked #10

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Breathe and be present

Breathe and be present

A focused meditation on being aware and allowing our thoughts to be.

9 Sep 2006

17mins

Ranked #11

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Tuning into Your Higher Self

Tuning into Your Higher Self

In the heat of the moment can we be clear and quiet?.

9 Oct 2006

14mins

Ranked #12

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Going with the flow

Going with the flow

When we stop resisting life and begin to go with the flow, peace finds it's place in our lives.

9 Jan 2006

Ranked #13

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Transform Part 1

Transform Part 1

In this episode we begin a series which will delve deeply into transformation and also the exploration of Zen Buddhism. ... Read more

17 Mar 2008

39mins

Ranked #14

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what to do with feeling lonely

what to do with feeling lonely

We look into being lonely and other fun stuff!

18 Mar 2007

21mins

Ranked #15

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Barking Dog Mind

Barking Dog Mind

Do you have a barking dog mind?

7 Sep 2011

16mins

Ranked #16

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Disconnect from the drama

Disconnect from the drama

Find freedom from the daily life dramas.

16 Apr 2006

Ranked #17

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Why do we use drugs and alcohol to feel good?

Why do we use drugs and alcohol to feel good?

We take a look at why we use substances to feel better.

27 Jun 2007

17mins

Ranked #18

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Happiness Now

Happiness Now

In every moment there is the opportunity to see that your true nature is happiness. There is no need to seek for what is... Read more

1 Oct 2012

25mins

Ranked #19

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Self Honesty part 1

Self Honesty part 1

A Quiet Mind explores Self Honesty.

15 Jan 2006

Ranked #20

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The true YOU

The true YOU

See and feel the true YOU.

20 Jul 2006

16mins

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