Rank #1: Why We Snoop
Also, what to do BEFORE you pick up someone’s child.
Rank #2: Tomorrow's a New Day
Rank #3: Weight Loss Hacks You Have to Know
Jillian and the crew talk about what it takes to stay on the road to success. Plus, weight loss hacks, and email questions on intermittent fasting, supplementing, and more!
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Rank #4: Being Transparent
Coach Michaels runs down the list of different fit tests.
Rank #5: Keto Crazy
This week, Jillian digs deep into the science of keto to determine if the benefits are worth the risks. Plus, Dr. Axe is back to help us figure out what supplements we should be taking and why. And the crew decides to live with no regrets and wants you to do so with them!
Rank #6: Chaos we create
Rank #7: Cut the excess
Rank #8: Charlie Mike
Be advised, section 3 has adult content
Rank #9: Jillian on overload
Rank #10: Are you addicted?
Heidi & the Big C
Rank #11: Green Beauty Rules
Rank #12: Shaking the old you
Rank #13: Losing a friend
Rank #14: Happy Thanksgiving
Rank #15: Small Talk pros & cons
Rank #16: Waiting for the bell
Rank #17: Reboot Your Bod with Health Hacks of 2018
The crew digs in this week covering all the health hot topics from busting plateaus, stress management, and improving your regularity, plus caller questions, and Heidi and Cindy even attempt their best Siskel and Ebert as the guide you through the best flicks of 2017. Yes, seriously.
Rank #18: Are you ruining your life?
Rank #19: Window of time