Cover image of The Dylan Walter Podcast
(27)
Health
Fitness & Nutrition

The Dylan Walter Podcast

Updated 12 days ago

Health
Fitness & Nutrition
Read more

The Dylan Walter Podcast is a weekly podcast that brings you inspirational and practical insights and experiences through long form conversations with inspiring guests. We also take deep dives into helpful and relevant topics. You'll hear about nutrition, exercise, running, sustainability, mindfulness, food, spirituality, meditation and much more. This is a platform to inspire and give you the tools to live a more fulfilled life and to be the best version of yourself

Read more

The Dylan Walter Podcast is a weekly podcast that brings you inspirational and practical insights and experiences through long form conversations with inspiring guests. We also take deep dives into helpful and relevant topics. You'll hear about nutrition, exercise, running, sustainability, mindfulness, food, spirituality, meditation and much more. This is a platform to inspire and give you the tools to live a more fulfilled life and to be the best version of yourself

iTunes Ratings

27 Ratings
Average Ratings
25
2
0
0
0

Great stuff!

By olepomekapono - Feb 01 2019
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Good quality studio work, sounds like Dylan & Rosalie are here in my room. Critically worthwhile content for physiological nourishment & emotional understanding.

Very informative!

By HealthyOptimist - Jun 18 2018
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I learned a lot from this podcast! It’s totally worth your time!

iTunes Ratings

27 Ratings
Average Ratings
25
2
0
0
0

Great stuff!

By olepomekapono - Feb 01 2019
Read more
Good quality studio work, sounds like Dylan & Rosalie are here in my room. Critically worthwhile content for physiological nourishment & emotional understanding.

Very informative!

By HealthyOptimist - Jun 18 2018
Read more
I learned a lot from this podcast! It’s totally worth your time!
Cover image of The Dylan Walter Podcast

The Dylan Walter Podcast

Updated 12 days ago

Read more

The Dylan Walter Podcast is a weekly podcast that brings you inspirational and practical insights and experiences through long form conversations with inspiring guests. We also take deep dives into helpful and relevant topics. You'll hear about nutrition, exercise, running, sustainability, mindfulness, food, spirituality, meditation and much more. This is a platform to inspire and give you the tools to live a more fulfilled life and to be the best version of yourself

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This means that the episode rankings aren't working properly. Please revisit us at a later time to get the best episodes of this podcast!

Rank #1: Cultivating Pleasure and Healthy Sexuality with Laura Ellen

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Sex, self pleasure, sensuality, sexuality - things we all experience, but never really talk about, let alone have a healthy relationships with.

In this amazing conversation we talk about why cultivating a healthy sexuality is just as important as exercise and diet.

Connect with Laura!
Lalulah Website: https://www.lalulah.com
Lalulah Podcast: https://apple.co/2YEV0Vf
IG: @lalulah__

Books Mentioned:
Pussy - Regena Thomashauer
Way of the Superior Man - David Deida

Intro Music:

Check out the amazing Tubby Love on Youtube!
www.youtube.com/user/TubbyLove1

Subscribe and Leave a Review on iTunes!
Follow me!
Instagram @dylanwalternz
Youtube: bit.ly/2mOy4jI
Facebook: Plant Power NZ
www.plantpower.co.nz
Email: dylan@plantpower.co.nz
Apr 02 2019
1 hour 6 mins
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Rank #2: Finding Purpose in Simplicity, Service and Space

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After three weeks in Taiwan and three weeks back in New Zealand I am back to cover the journey I had and some basic principles I learnt to living a content happy life of purpose.

Intro Music:

Check out the amazing Tubby Love on Youtube!
www.youtube.com/user/TubbyLove1

Subscribe and Leave a Review on iTunes!
Follow me!
Instagram @dylanwalternz
Youtube: bit.ly/2mOy4jI
Facebook: Plant Power NZ
www.plantpower.co.nz
Email: dylan@plantpower.co.nz
Mar 28 2019
53 mins
Play

Rank #3: How Lucy Brooking is Changing the World Through Cacao

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Lucy is back for her third time on the podcast and she definitely shows up like usual with some insightful and inspiring wisdom.

Find Lucy!
@luc_y_luz

Go to her retreat: https://www.facebook.com/events/702241553506622/

Support me on Patreon: www.patreon.com/dylanwalterpodcast

Donate: www.plantpower.co.nz www.patreon.com/plantpowerpodcast

Coaching - Click the Link if you're interested!
www.plantpower.co.nz/coaching-application/

Intro Music:

Check out the amazing Tubby Love on Youtube!
www.youtube.com/user/TubbyLove1

Subscribe and Leave a Review on iTunes!
Follow me!
Instagram @dylanwalternz
Youtube: bit.ly/2mOy4jI
Facebook: Plant Power NZ
www.plantpower.co.nz
Email: dylan@plantpower.co.nz
Feb 13 2019
1 hour 12 mins
Play

Rank #4: Meditation 7 - How To Locate Your Sense of Self (Ego)

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In this meditation I take you through a practice of locating and observing your ego or sense of 'self'.

Meditation starts: 5mins14secs

If you live in Auckland, NZ I will be offering a half day tea and meditation retreat on the 10/02/2018. Contact me for details through Instagram @dylanwalternz

Support the podcast and get access to more meditations and discussions: www.patreon.com/dylanwalterpodcast
Feb 06 2019
20 mins
Play

Rank #5: Meditation 6 - The Illusion Of Living In Your Head

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The common human experience is the feeling of living in your head or behind your eyes. This is simply another appearance in consciousness that can be observed and meditated on.

Rosalie makes a guest appearance before the meditation to talk about her mindfulness journey.

Support the podcast and get access to more meditations and discussions: https://www.patreon.com/dylanwalterpodcast
Jan 30 2019
13 mins
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Rank #6: How Toby Gibb Healed Anxiety Through Meditation

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Toby Gibb shares his story of how he learnt to understand and transform his anxiety caused by bad relationships, alcohol and drugs by using meditation and over 3 months on meditation retreats. This is an incredible, deep and relatable conversation.

Support the podcast: https://www.patreon.com/dylanwalterpodcast
Jan 30 2019
1 hour 52 mins
Play

Rank #7: Meditation 5: Simple Mindfulness Meditation

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This simple mindfulness meditation provides the foundation for your mindfulness practice. Use this meditation at anytime to establish and remember the basics.

Support me on Patreon: www.patreon.com/dylanwalterpodcast

Coaching - Click the Link if you're interested!
www.plantpower.co.nz/coaching-application/

Subscribe and Leave a Review on iTunes!
Follow me!
Instagram @dylanwalternz
Youtube: bit.ly/2mOy4jI
Facebook: Plant Power NZ
www.plantpower.co.nz
Email: dylan@plantpower.co.nz
Jan 23 2019
16 mins
Play

Rank #8: How To Accept Yourself In 2019

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The first podcast of 2019! I get real and explain why making New Years Resolutions are useless and how through developing a daily practice you can cultivate self love and acceptance. I'm all about doing badass stuff but you need to be doing it from a place of love!

Support me on Patreon: https://www.patreon.com/dylanwalterpodcast

Donate: www.plantpower.co.nz www.patreon.com/plantpowerpodcast

Coaching - Click the Link if you're interested!
www.plantpower.co.nz/coaching-application/

Intro Music:

Check out the amazing Tubby Love on Youtube!
www.youtube.com/user/TubbyLove1

Subscribe and Leave a Review on iTunes!
Follow me!
Instagram @dylanwalternz
Youtube: bit.ly/2mOy4jI
Facebook: Plant Power NZ
www.plantpower.co.nz
Email: dylan@plantpower.co.nz
Jan 22 2019
41 mins
Play

Rank #9: The Life Changing Things We Learnt This Year

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2018 has been a massive year for everyone - and as it comes to a close Rosalie and I reflect on the year thats been, what we’ve learnt, our best and worst moments and what we have planned for next year.

Get the Plant Power Cookbook now! https://www.plantpower.co.nz/product/plant-power-cook-book/

Come and Join me on Retreat! https://www.plantpower.co.nz/retreat/

Check out the Crunchy Mama Podcast: https://apple.co/2ThyldN

Donate: www.plantpower.co.nz www.patreon.com/plantpowerpodcast

Coaching - Click the Link if you're interested!
www.plantpower.co.nz/coaching-application/
Intro Music:

Check out the amazing Tubby Love on Youtube!
www.youtube.com/user/TubbyLove1

Subscribe and Leave a Review on iTunes!
Follow me!
Instagram @dylanwalternz
Youtube: bit.ly/2mOy4jI
Facebook: Plant Power NZ
www.plantpower.co.nz
Email: dylan@plantpower.co.nz
Dec 28 2018
58 mins
Play

Rank #10: Meditation #4 - Coming From The Heart

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The heart is your space of intuition or flow. Free from thoughts and ego. It is where your true empowered self lies. Practice tapping into this space with this meditation so you can learn to live from the heart.

*The purpose of these episodes is to give you real lived experience into the nature of your mind rather than constantly hearing about it. These episodes are for those of you who are committed to finding true purpose and fulfillment in your life. They will come out every Wednesday. If you have any topics you would like me to cover than let me know.

Get in touch! www.plantpower.co.nz/contact-2/

Retreat coming up 11t-13th January: www.plantpower.co.nz/retreat/

Meditation starts: 4.00min

Coaching:www.plantpower.co.nz/coaching-application/

Instragram: @dylanwalternz
Dec 19 2018
13 mins
Play

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