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Health
Kids & Family
Science & Medicine

Pregnancy Podcast

Updated 9 days ago

Health
Kids & Family
Science & Medicine
Read more

A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

iTunes Ratings

432 Ratings
Average Ratings
365
24
21
16
6

Good info however...

By I'll take care of that... - Aug 06 2019
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It’s one of my pet peeves so I can no longer listen. The woman speaks sentences that mostly go up in tone at the end, like people typically do with questions. So most statements sound like a question. I just can’t...

THE ADS!!!

By RoxiTries - Aug 05 2019
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I listened to this podcast a lot a few years ago when I was first pregnant. With my second pregnancy this time around, I came back for refreshers. What I didn’t realize was the sheer volume of Ads that Vanessa has. Sometimes up to 5 minutes. It’s getting a bit ridiculous. Ads are important for the podcaster and I realize that it makes the podcast possible. But this is just unreasonable and not at all in line with how long ads on other podcasts are. So while I used to recommend this podcast to all my pregnant friends, I don’t any longer. There are better ones out there that won’t subject you to incessant (and annoying) ads.

iTunes Ratings

432 Ratings
Average Ratings
365
24
21
16
6

Good info however...

By I'll take care of that... - Aug 06 2019
Read more
It’s one of my pet peeves so I can no longer listen. The woman speaks sentences that mostly go up in tone at the end, like people typically do with questions. So most statements sound like a question. I just can’t...

THE ADS!!!

By RoxiTries - Aug 05 2019
Read more
I listened to this podcast a lot a few years ago when I was first pregnant. With my second pregnancy this time around, I came back for refreshers. What I didn’t realize was the sheer volume of Ads that Vanessa has. Sometimes up to 5 minutes. It’s getting a bit ridiculous. Ads are important for the podcaster and I realize that it makes the podcast possible. But this is just unreasonable and not at all in line with how long ads on other podcasts are. So while I used to recommend this podcast to all my pregnant friends, I don’t any longer. There are better ones out there that won’t subject you to incessant (and annoying) ads.
Cover image of Pregnancy Podcast

Pregnancy Podcast

Updated 9 days ago

Read more

A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

Rank #1: Heat Exposure During Pregnancy

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Exposure to heat in hot weather and activities like working out can cause your body temperature to go up. Your normal body temperature is 98.6 degrees Fahrenheit, or 37 degrees Celsius. Hyperthermia occurs when you have a high temperature (102 degrees Fahrenheit, or 38.9 degrees Celsius) for an extended period of time without an actual fever. When you are expecting there is concern of an elevated core temperature causing neural tube defects, spontaneous abortion, and other abnormalities. There are cautions you should take when practicing Bikram yoga, going in a hot tub or sauna, and even taking a hot bath. Learn about heat exposure and how to make sure you and your baby stay safe and do not overheat.

You can read the full article and resources that accompany this episode by clicking here.

For more evidence based information visit the Pregnancy Podcast website.

Aug 04 2019
17 mins
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Rank #2: 51: Caffeine and Pregnancy

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Caffeine is one of the very first things to be cautious with once you see that positive pregnancy test.  Caffeine is considered a psychoactive drug, meaning that it changes brain function and results in alterations in perception, mood, or consciousness. It is the most widely consumed drug in the world and is most commonly found in coffee, tea, and chocolate. Trying to figure out whether you can have caffeine when you are pregnant can be confusing. Understanding how caffeine effects your body, and how it is processed will be help you to determine whether you are comfortable enjoying some caffeine when you are expecting.  Some common questions are: Can you consume caffeine during your pregnancy? Does caffeine affect your baby?  How much caffeine is okay when you are pregnant? This episode answers these questions, dives into all of the details on caffeine and pregnancy, and talks about what the research says about caffeine consumption when you are pregnant.

Sep 04 2016
19 mins
Play

Rank #3: 76: Common Pregnancy, Birth, & Breastfeeding Myths

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There are a lot of myths surrounding pregnancy, birth, and breastfeeding. Many of these false beliefs are perpetuated by movies and television, repeated by news outlets and on social media, and passed on through friends and family. Eventually these untruths come to be assumptions that can mislead expecting moms. Pregnancy myths can give you a negative attitude about your pregnancy, misguide you about your diet, and mislead you about your due date and going into labor.  Myths about birth can limit your options about how you give birth and steer you towards unnecessary interventions. Breastfeeding myths can give you false information about drinking alcohol and breastfeeding and even influence you to stop breastfeeding before your baby is ready to wean. This episode digs into the evidence to debunk 15 common myths about pregnancy, birth, and breastfeeding that can have a major impact on you and your baby.

Mar 05 2017
26 mins
Play

Rank #4: 69: The First Trimester (Updated)

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The first 12 weeks of your pregnancy will probably be the biggest adjustment period as you get used to the idea of being pregnant, make some lifestyle changes, and deal with all of the physical and emotional changes that are going on.  The first trimester is thought of as the most sensitive time during your pregnancy because this is when all of your baby’s organs and structures are being built. You may not see a whole lot going on outside during the first trimester but you will definitely be able to tell there is a whole lot going on internally, and emotionally.  Get an overview of everything you can expect during the first trimester of your pregnancy including; common symptoms like morning sickness, changes in hormones, your baby’s development, and how you can get some relief from some of the not so fun side effects of being pregnant.

Jan 15 2017
20 mins
Play

Rank #5: 3: The First Trimester

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Everything you can expect and what to do to thrive during the first 12 weeks of your pregnancy.  This will probably be the biggest adjustment period for you as you get used to the idea of being pregnant, make some lifestyle changes, and deal with all of the physical and emotional changes that are going on.  The first 12 weeks are also a major period of growth and development for your baby.  You may not see a whole lot going on outside during the first 12 weeks but you will definitely be able to tell there is a whole lot going on internally, and emotionally.  We get into more specifics on morning sickness, hormones, baby's development, common symptoms, and how you can get some relief from some of the not so fun side effects of being pregnant.

Oct 04 2015
14 mins
Play

Rank #6: 133: Dads and Partners, Everything You Need to Know

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There is so much attention on mom and baby during pregnancy that it is easy to forget about dads and partners, who are so important, and play such a huge role in pregnancy, birth, and parenting.  It is critical to get on the same page and communicate with your partner, go to appointments, and learn about what mom is going through during pregnancy.  Just because you are not pregnant doesn’t mean there isn’t anything for you to do for the nine months leading up to your baby’s arrival.  Get tips on how you can deal with some of the changes mom is going through during pregnancy, the lowdown on sex, how to prepare for birth, how to be a supportive in the postpartum period, and what your role is with a new baby at home.

Show notes: http://pregnancypodcast.com/episode133/

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitaminthat has the active form of folate, that I prefer after all of the research I have read on folic acid, plus it has omega 3s and DHA.  This is the prenatal vitamin I take and the one I recommend.  Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon go to http://pregnancypodcast.com/vitamin/

Jun 17 2018
23 mins
Play

Rank #7: 106: Pregnancy, Pets, and Your Baby

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Episode 106: Pregnancy, Pets, and Your Baby

Many of us have fur babies before we have human babies and our pets are a huge part of our family. Pregnancy can bring up some risks relating to pets and may require some changes in our relationship with our pets. As you are preparing for a new baby, you may also be preparing your pet to be around a new baby. This episode has some tips on introducing your pet to your baby, and answers questions like whether your pet can sense that you are pregnant. Plus, learn about some research showing the benefits of bringing up a baby in a home with a pet.

Show notes: http://pregnancyPodcast.com/episode106/

Thank you to Mommy Steps for their support of this episode. Mommy Steps makes insoles specifically for pregnancy. They have insoles for athletic shoes and ones for flats or boots. You can even heat them in your oven and mold them to your own foot to make you more comfortable and to prevent foot issues during pregnancy. Mommy Steps is offering an exclusive 20% off for listeners of the Pregnancy Podcast. To check them out go to http://pregnancypodcast.com/feet/ and enter the promo code FEET when you checkout.

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitamin that has the active form of folate, that I refer after all of the research I have read on folic acid, plus it has omega 3s and DHA. This is the prenatal vitamin I take and the one I recommend. Zahler was very generous and gave me a promo code I can share with you so you can save 25% off when you buy a month supply on Amazon. To order them today go to http://amzn.to/2waR28X and enter the promo code PREPOD25 when you checkout.

Oct 01 2017
19 mins
Play

Rank #8: 151: Five Rules for New Parents

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There is so much focus on pregnancy and birth that many new parents find themselves lost once their baby is born. Most parents prepare to take care of a baby by learning how to change a diaper or how to swaddle, but what about how to take care of yourself? These five rules will help you thrive in your new role and keep you in a positive space so you can take excellent care of your little one.

Show Notes: http://pregnancypodcast.com/episode151/.

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitamin that has the active form of folate, that I prefer after all of the research I have read on folic acid, plus it has omega 3s and DHA. This is the prenatal vitamin I take and the one I recommend. Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon go to http://pregnancypodcast.com/vitamin/

Thank you to Motherhood Maternity, the best resource for maternity clothes, for their support of this episode. I shopped here during both of my pregnancies and was really happy with the selection, quality, and the prices. I know it can overwhelming to think about not fitting into anything in your closet and it is 100% worth it to invest in maternity clothes. You do not have to sacrifice comfort or style when you are expecting. You can shop at your local Motherhood store or shop online and you can get 40% off one item for the month of March with the code MAMA40 when you shop online. To check Motherhood Maternity out you can visit http://pregnancypodcast.com/maternityclothes/

Mar 24 2019
28 mins
Play

Rank #9: Q&A: Waiting for Your First Prenatal Appointment

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Your first prenatal appointment usually isn’t until you are eight weeks pregnant. For many expecting moms there are weeks between a positive home pregnancy test and a visit to a midwife or an OBGYN. These weeks can feel like an eternity, and leave you with anxiety about your pregnancy, worrying about the health of your baby, and a lot of questions about what you should be doing now that you are pregnant. This episode answers a questions about what to do when you are waiting for your first prenatal appointment.

Show notes: http://pregnancypodcast.com/firstappointment/

Thank you to Zahler for their support of this episode. Zahler makes an awesome prenatal vitamin that has really high quality ingredients like the active form of folate, bioavailable iron, and DHA. This is the prenatal vitamin I have taken for years and it is still my #1 recommendation today. Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and get a promo code to save 25% when you buy a one-month supply on Amazon go to http://pregnancypodcast.com/vitamin/

Jan 13 2019
11 mins
Play

Rank #10: 68: I’m Pregnant. Now What? (Updated)

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Once you see the positive result on your pregnancy test you are sure to have a crazy mix of emotions. Finding out you are expecting a baby can change your life in an instant. It can be overwhelming to think about the amount of information you need to consume and the things you need to do before your baby arrives. Do not stress out. If you just take it one step at a time and you will be totally prepared when your little one arrives. This episode brings you up to speed on everything you need to know as soon as you find out you are pregnant.

Jan 08 2017
20 mins
Play

Rank #11: 85: Drinking Tea During Pregnancy

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Tea first originated in China, and has been around for thousands of years. Traditional teas, like white, green, oolong, and black tea are made from the leaves of the camellia sinensis shrub, and all contain some amount of caffeine. Herbal and rooibos teas are naturally caffeine free because they are made from herbs, berries, fruit, flowers, seeds from other plants. In evaluating the safety of drinking tea during pregnancy, there are both risks and benefits to consider. In addition to paying attention to the amount of caffeine in tea, there are other components like antioxidants, stimulants, fluoride, and heavy metals that could potentially affect you and your baby during pregnancy. There is a lot of confusion around which teas are safe and which should be avoided during pregnancy and this episode dives into some research to give you a clear list of what teas are thought to be the safest.

Show notes: http://pregnancypodcast.com/episode85/

May 07 2017
17 mins
Play

Rank #12: 46: Natural Hospital Birth

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If you want to have a natural birth that does not mean that you have to home birth. The majority of natural births take place in a hospital.  There is a lot you can do to set yourself up for success in navigating through the policies and procedures of a hospital to have an intervention free birth.  This episode gets into some challenges you may face in the hospital, how to overcome those obstacles, and how to set yourself up for a successful natural hospital birth.  Whether you are planning a birth with some interventions or planning to avoid them entirely, this episode has some great tips on how to distinguish between early and active labor, how to communicate with your care provider, and what you can do to prepare for the birth experience you want.

Samantha Lee Wright is a childbirth educator and doula, and she is a pro on navigating a natural birth in a hospital. She is the host for the #1 essential oil podcast on iTunes and Stitcher, The Essential Oil Revolution, where she teaches on the various ways to use essential oils and other healthy living tips to help families take control of their own health.

Jul 31 2016
37 mins
Play

Rank #13: 70: The Second Trimester (Updated)

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For many expecting moms the second trimester is their favorite period of their pregnancy and the one they enjoy the most. During weeks 13 to 27 of your pregnancy first trimester symptoms like morning sickness should be subsiding. By this point you have adjusted to many of the lifestyle changes to have a healthy pregnancy, your moods and emotions should be evening out, and overall you should feel like you have more energy. After all of the internal changes in the last trimester, the second trimester brings a lot of physical changes. Your belly will start showing and you will be able to feel your baby kicking. Get an overview of everything you can expect during the second trimester of your pregnancy including; all of the physical changes you can expect to see, how your baby is growing, what you can expect at prenatal appointments, and some of the to-do items to tackle this trimester.

Jan 22 2017
21 mins
Play

Rank #14: 88: Your Due Date

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One of the first things you do when you find out you are pregnant is figure out when your due date is. This date rules everything about your pregnancy from your prenatal care to the timing of your baby shower. This is also the most common question you will get from friends, family, and strangers. As you get close to your due date there can be a lot of anxiety, especially if your due date comes and goes and you are still pregnant. Your due date is an estimate of when your baby will arrive, it is not an exact science, and it is certainly not a deadline. Only 4% of women have their baby on their estimated due date and only 70% have their baby within 10 days of their due date. The calculation we use today is hundreds of years old and evidence doesn’t 100% agree with the calculation. This episode dives into how your due date is calculated, the accuracy of these calculations, the evidence of how long human pregnancy lasts, and what this means for your pregnancy.

Show notes: http://pregnancypodcast.com/episode88/

May 28 2017
17 mins
Play

Rank #15: What to Pack in Your Birth Bag

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Find out exactly what you need to pack in your bag to take to the hospital or birth center when you go into labor.  This is a pretty big to do on your list because of course you want to be prepared and make sure you have everything you need and that you are not forgetting anything when the big birth day arrives.  This episode goes into detail on everything you need to pack, whether you are planning on having your baby at a hospital or a birth center.  If you are planning on a home birth this episode will still be helpful for you because you will want to have a lot of these items on hand and easily accessible during and after your labor at home.

Don’t over think this.  I am pretty obsessed with checklists and I tend to over think things sometimes but to be perfectly honest, if you went into labor and showed up to the birth center or a hospital with nothing you would fine, I promise you it would not be the end of the world.  You would probably have to send your partner out to buy a car seat so you could take your baby home from the hospital or birth center, but otherwise you would surely survive.  With that being said, there are definitely some things you can pack in a bag that will make your labor and birth experience more comfortable.  This episode breaks everything down by what you need to pack for mom, baby, and partner.  Don’t forget about your partner, they need some stuff too.  We will get into what items are must haves and some optional things you may want to consider too.  Don’t worry about writing all of this down.  I created a checklist for you to download with everything on it. 

Show notes: http://pregnancypodcast.com/episode141/

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitamin that has the active form of folate, that I prefer after all of the research I have read on folic acid, plus it has omega 3s and DHA. This is the prenatal vitamin I take and the one I recommend. Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon go to http://pregnancypodcast.com/vitamin/

Thank you to Mommy Steps for their support of this episode. Mommy Steps makes insoles specifically for pregnancy. They have insoles for athletic shoes and ones for flats or boots. You can even heat them in your oven and mold them to your own foot to make you more comfortable and to prevent foot issues during pregnancy. Mommy Steps is offering an exclusive 20% off for listeners of the Pregnancy Podcast. To check them out go to http://pregnancypodcast.com/feet/ and enter the promo code FEET when you checkout.

Thank you to Evenflo who makes the EveryStage car seat for their support of this episode. The EveryStage car seat is an infant seat, convertible, and booster all in one and it has 10 different positions that will keep your baby or older child safe and comfortable. Evenflo’s EasyClick latch system makes it so easy to install and move it from one car to another. When it comes to car seats safety is a huge priority for me and this seat allows kids to be rear facing longer. The EveryStage car seat is well made, safe, and so easy to use. This is the only car seat you will ever need. To check out the Evenflo EveryStage car seat and get a promo code to save 10% you can visit http://pregnancypodcast.com/carseat/

Sep 30 2018
28 mins
Play

Rank #16: 63: Get a Head Start on Parenting

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The first year of your baby’s life goes by so fast and so much of your focus is on sleeping, breastfeeding, eating, and just adjusting to your new role as a parent who is responsible for another human. The transition from baby to toddler happens so quickly and suddenly you have a child who is walking and talking and your focus goes from not just making sure they are well taken care of and healthy, but also, how do you raise them to be smart, respectful, creative, confident, and happy individuals? I recently came across a podcast that is going to help you in your parenting journey. From the first episode I listened to I knew that I had to get in touch with the host and get her on the Pregnancy Podcast. Your Parenting Mojo is an amazing parenting resource for you to listen to and get a head start on parenting!

Featuring Jen Lumanlan who is mom to her two-year old daughter Carris, is working on her Masters in psychology with a focus on child development, and she is the host of the Your Parenting Mojo podcast.  Jen has outstanding research skills and each episode of her podcast is filled with evidence based information you can use on your parenting journey.

Nov 27 2016
28 mins
Play

Rank #17: 103: Pregnancy Sleep, Tips for Better Sleep

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Sleep isn’t just the key to waking up feeling well rested in the morning. Quality sleep will also improve your focus and productivity, reduce your stress, and overall improve your health. When you sleep your body is in an anabolic state, which means that your body is building up things like your immune system, which you know is important at any life stage, but especially during your pregnancy. Simply put, sleep gives your body and your brain a chance to repair and rebuild. There are so many things you can do to increase the quality and quantity of your sleep. The time from getting pregnant, through the first few years of your baby’s life is a huge learning curve. It takes time to figure out what works for your family, adjust to new demands, and develop new schedules. You will need to have some flexibility in your sleep routines for these phases coming to your family in the next few years. This episode goes through a lot tips that will help you get better sleep during your pregnancy and at any stage during your life.

Show notes: http://pregnancypodcast.com/episode103/

Thank you to Aeroflow for sponsoring this episode. Aeroflow is a company that helps you get a breast pump through your health insurance. There can be some hoops to jump through to get a breast pump through your insurance but Aeroflow does all of this for you and makes it so easy. All you need to do is fill out a form that takes just a minute and they will contact your health insurance company and work out all the details, then they will get in touch with you to help you choose the right breast pump. To get started on ordering your pump go to http://pregnancypodcast.com/breastpump/

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitamin that has the active form of folate, that I refer after all of the research I have read on folic acid, plus it has omega 3s and DHA. This is the prenatal vitamin I take and the one I recommend. Zahler was very generous and gave me a promo code I can share with you so you can save 25% off when you buy a month supply on Amazon. To order them today go to http://amzn.to/2waR28X and enter the promo code PREPOD25 when you checkout.

Sep 10 2017
23 mins
Play

Rank #18: Q&A: Weight Gain During Pregnancy

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Weight is one of the things your doctor or midwife will monitor throughout your pregnancy as a metric of your health during pregnancy. Excessive weight gain or not gaining enough weight during pregnancy is associated with low and high birth weights for newborns, preterm delivery, gestational diabetes, preeclampsia, cesarean birth, and postpartum hemorrhage. Your risk for these complications is lower if you gain a healthy amount of weight during your pregnancy. Learn about the guidelines for weight gain during pregnancy, how those translate to the pregnant population in reality, and what you should be focused on to gain a healthy amount of weight during your pregnancy.

Show notes: http://pregnancypodcast.com/weightgain/

Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitamin that has the active form of folate, that I prefer after all of the research I have read on folic acid, plus it has omega 3s and DHA. This is the prenatal vitamin I take and the one I recommend. Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon go to http://pregnancypodcast.com/vitamin/

Thank you to Mommy Steps for their support of this episode. Mommy Steps makes insoles specifically for pregnancy. They have insoles for athletic shoes and ones for flats or boots. You can even heat them in your oven and mold them to your own foot to make you more comfortable and to prevent foot issues during pregnancy. Mommy Steps is offering an exclusive 20% off for listeners of the Pregnancy Podcast. To check them out go to http://pregnancypodcast.com/feet/ and enter the promo code FEET when you checkout.

Thank you to Evenflo who makes the EveryStage car seat for their support of this episode. The EveryStage car seat is an infant seat, convertible, and booster all in one and it has 10 different positions that will keep your baby or older child safe and comfortable. Evenflo’s EasyClick latch system makes it so easy to install and move it from one car to another. When it comes to car seats safety is a huge priority for me and this seat allows kids to be rear facing longer. The EveryStage car seat is well made, safe, and so easy to use. This is the only car seat you will ever need. To check out the Evenflo EveryStage car seat and get a promo code to save 10% you can visit http://pregnancypodcast.com/carseat/

Dec 16 2018
13 mins
Play

Rank #19: 2: Prenatal Care

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Prenatal care, what is it? We get into what it is and why it is way more than just showing up to your doctor’s appointments. You can expect to have somewhere around 14 appointments throughout your entire pregnancy.  So on 14 days you will see a doctor or a midwife, that’s it.  For the other 260 some days that you are pregnant it is just you and the baby.  You, as the final decision maker, are the biggest influence on your little one.

Sep 26 2015
18 mins
Play

Rank #20: 71: The Third Trimester (Updated)

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Welcome to the third and last trimester!  The third trimester goes from weeks 28 until your baby’s birth.  Your pregnancy is measured in forty weeks, but some babies like to hang out in your belly a little longer and can go a week or two past their due date.  If you are in your third trimester, congratulations, you are in the home stretch until you get to meet your little guy or girl.  This trimester can be a bit challenging as your belly keeps growing and you have some new symptoms as a result of carrying around more weight and you may also find yourself anxious to have your baby and ready to be done being pregnant.  Your baby is also going through a lot of changes this trimester in preparation for birth and life outside of your womb. Keep in mind, you are almost at the finish line and when you get to meet your baby all of the hoopla that came along with being pregnant is 100% worth it, so hang in there!

Jan 29 2017
22 mins
Play

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