Cover image of All About Fitness

All About Fitness

All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends an... Read more

Ranked #1

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Kira Stokes - The creator of the STOKED Method

Kira Stokes - The creator of the STOKED Method

The human body was made to move, yet most workout programs use only one muscle group at a time. Combining many exercises... Read more

10 Apr 2020

1hr 3mins

Ranked #2

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Dr. John Medina - How Exercise Changes Your Brain

Dr. John Medina - How Exercise Changes Your Brain

Dr. Medina stops by All About Fitness to talk about his latest book, Brain Rules for Aging Well; he shares his insights ... Read more

17 Apr 2020

59mins

Similar Podcasts

Ranked #3

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Quick Fit Tip: How Exercise Slows Down the Aging Process

Quick Fit Tip: How Exercise Slows Down the Aging Process

Losing weight. Toning up. Enhancing athletic performance. Improving health. There are many reasons to start an exercise ... Read more

15 Apr 2020

16mins

Ranked #4

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Artemis Scantalides - Creating Optimal Efficiency in Life and Exercise

Artemis Scantalides - Creating Optimal Efficiency in Life and Exercise

Artemis Scantalides is a personal trainer and online coach who spent years working with clients in health clubs and at h... Read more

30 Mar 2020

59mins

Most Popular Podcasts

Ranked #5

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Dr. Martin Gibala - HIIT Solutions for Working Out at Home

Dr. Martin Gibala - HIIT Solutions for Working Out at Home

Dr. Martin Gibala is the Chair of the Kinesiology Department at McMaster University and one of the top researchers on Hi... Read more

23 Apr 2020

48mins

Ranked #6

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Shauna Harrison, MPH, Ph.D - The Sweaty Professor Returns

Shauna Harrison, MPH, Ph.D - The Sweaty Professor Returns

We are all in the process of adapting to a new normal. The shelter-in-place and social distancing directives are critica... Read more

7 Apr 2020

1hr 22mins

Ranked #7

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Lauren Jamison - Comedian and Fitness Fanatic

Lauren Jamison - Comedian and Fitness Fanatic

Comedy is tragedy plus timing. The current COVID19 is extremely tragic, rather than waste energy worrying about stuff we... Read more

4 Apr 2020

1hr 6mins

Ranked #8

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Shannon Weinstein, CPA - Financial Fitness

Shannon Weinstein, CPA - Financial Fitness

Shannon Weinstein, CPA and owner of Fitnancial Solutions, stops by to talk about how you can make this tax season a less... Read more

10 Mar 2020

38mins

Ranked #9

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Paul McCullough & Dr. Jess Harmon - Developing Resilience to Overcome Stress

Paul McCullough & Dr. Jess Harmon - Developing Resilience to Overcome Stress

Stress effects people different ways. As a company, O2X works with tactical athletes and organizations to optimize menta... Read more

28 Mar 2020

59mins

Ranked #10

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Josh Clemente - A Space Engineer Talks About How to Hack YOUR Fitness

Josh Clemente - A Space Engineer Talks About How to Hack YOUR Fitness

Josh Clemente is an engineer with a background working on projects that went into space, he has turned that knowledge in... Read more

25 Apr 2020

52mins

Ranked #11

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Fitness Industry Roundtable - Response to COVID19

Fitness Industry Roundtable - Response to COVID19

The proliferation of the COVID19 virus and the public health orders for social distancing has shut down the fitness indu... Read more

8 Apr 2020

1hr 8mins

Ranked #12

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Quick Fit Tip: Buying Exercise Equipment for your Home

Quick Fit Tip: Buying Exercise Equipment for your Home

Social distancing is the new catch phrase for 2020. With the exponential proliferation of COVID19, the novel coronavirus... Read more

16 Mar 2020

18mins

Ranked #13

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Workout Solutions for Home

Workout Solutions for Home

With the rapid proliferation of a nasty virus it looks like we might be hunkering down and practicing social distancing ... Read more

13 Mar 2020

13mins

Ranked #14

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6 Ways that Exercise CAN Change the Way YOU Feel

6 Ways that Exercise CAN Change the Way YOU Feel

Social distancing. Shelter at home. Flatten the curve. These rapid, life-altering adjustments can cause a lot of stress.... Read more

26 Mar 2020

21mins

Ranked #15

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Dorian Yates - How a 6 time Mr. Olympia Trains Today

Dorian Yates - How a 6 time Mr. Olympia Trains Today

On this episode of All About Fitness, Dorian Yates shares what motivated him to train, how his commitment to education a... Read more

9 Nov 2020

45mins

Ranked #16

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Going to the Gym in a post-COVID World

Going to the Gym in a post-COVID World

Yes exercising at home has been convenient, but you're probably ready to lift some real weights. This Quick Fit Tip disc... Read more

30 May 2020

24mins

Ranked #17

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Tamilee Webb - Buns of Steel for the 21st Century

Tamilee Webb - Buns of Steel for the 21st Century

This episode is a special rerun with one of the legends of the modern fitness industry, Tamilee Webb who shares how she ... Read more

25 May 2020

1hr 6mins

Ranked #18

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Dr. Natalia Petrzela - Fit Nation with special guest Dr. Shauna Harrison

Dr. Natalia Petrzela - Fit Nation with special guest Dr. Shauna Harrison

This episode was recorded for Fit Nation, a class taught by Dr. Petrzela, it features Dr. Shauna Harrison and I and is a... Read more

20 May 2020

1hr 14mins

Ranked #19

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Judi Sheppard Missett - How Jazzercise Helped Create the Modern Fitness Industry

Judi Sheppard Missett - How Jazzercise Helped Create the Modern Fitness Industry

Judi is the original fitness 'mompreneur,’ and shares her story as a founder of the modern fitness industry. When the p... Read more

7 May 2020

1hr 5mins

Ranked #20

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Shanna Missett Nelson - Jazzercise for the Next Generation

Shanna Missett Nelson - Jazzercise for the Next Generation

Shanna Missett Nelson is the president of Jazzercise and is helping it grow in the 21st century fitness industry. In a M... Read more

6 May 2020

53mins

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