Ranked #1
13 - The Low Back, Disc Herniations, Jefferson Curls; w/ Dr. Stuart McGill
13 - The Low Back, Disc Herniations, Jefferson Curls; w/ Dr. Stuart McGill
Dr. Stuart McGill discusses low back pain, disc herniations, and the Jefferson Curl
6 Jan 2016
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1hr 27mins
Ranked #2
62 - Gut Health, Macros, Under vs Overeating; w/ Mike Molloy, PhD
62 - Gut Health, Macros, Under vs Overeating; w/ Mike Molloy, PhD
Mike Molloy, PhD, discusses gut health, macros, under eating vs over eating
20 Oct 2017
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48mins
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115 - Squatting, Single Leg Exercises, and Lower Body Training; w/ Mike Boyle
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In this episode, Mike Boyle joins to discuss squatting, single leg exercises, and lower body training.
29 Oct 2019
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74 - Low Back Pain, Disc Herniations; w/ Dr. Phillip Snell
74 - Low Back Pain, Disc Herniations; w/ Dr. Phillip Snell
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55 - Blood Flow Restriction Training; w/ Dr. Mario Novo
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8 Jul 2017
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45 - My own low back pain
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In this episode, Ryan DeBell, MS DC, discusses his 2+ year case of low back pain, how it happened, and how he fixed it h... Read more
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93: The Low Back, Part 2; w/ Dr. Stuart McGill
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84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD
84 - Nutrition, Fasting, Keto; w/ Mike Molloy, PhD
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118 - Training for Pain Free Performance; w/ Dr. John Rusin
118 - Training for Pain Free Performance; w/ Dr. John Rusin
Dr. John Rusin joins to discuss training for pain free performance and longevity
19 Nov 2019
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Ranked #10
49 - The Feet, Ankles, and Toes; Nick St. Louis from The Foot Collective
49 - The Feet, Ankles, and Toes; Nick St. Louis from The Foot Collective
Nick St. Louis, DPT, discusses the feet ankles, and toes
2 May 2017
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Ranked #11
85 - Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD
85 - Cortisol Testing and Regulation, Adrenal Fatigue, Integrative Medicine; w/ Jaime Schehr, ND, RD
Jaime Schehr, ND RD, discusses cortisol testing, natural ways to better regulate cortisol levels, adrenal fatigue, integ... Read more
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96 - ACL, Meniscus, and Cartilage Injuries; w/ Lenny Macrina, MSPT, SCS, CSCS
96 - ACL, Meniscus, and Cartilage Injuries; w/ Lenny Macrina, MSPT, SCS, CSCS
Lenny Macrina, MSPT, SCS, CSCS discusses ACL injuries, the rehab process, meniscus injuries, and knee cartilage injuries
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60 - Conscious Coaching; w/ Brett Bartholomew
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129 - The Big Toe, Gait, and Bunions; w/ Jay Dicharry, MPT
129 - The Big Toe, Gait, and Bunions; w/ Jay Dicharry, MPT
Jay Dicharry, MPT, author of 'Running Rewired' and 'Anatomy for Runner's' joins to discuss the big toe, gait, and bunion... Read more
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116 - Connective Tissue and the Lumbar Spine; w/ Greg Lehman
116 - Connective Tissue and the Lumbar Spine; w/ Greg Lehman
Greg Lehman joins to discuss connective tissue and the lumbar spine
11 Nov 2019
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46 - Pregnancy and Exercise; Considerations; w/ BirthFit Founder Lindsey Mathews, DC
46 - Pregnancy and Exercise; Considerations; w/ BirthFit Founder Lindsey Mathews, DC
Lindsey Matthews, DC and founder of BirthFit, discusses pregnancy and exercise
28 Jan 2017
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50mins
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72 - How to Blend Hypertrophy, Metabolic Conditioning, and Skills; w/ Dr. John Rusin
72 - How to Blend Hypertrophy, Metabolic Conditioning, and Skills; w/ Dr. John Rusin
John Rusin, DPT, discusses combining hypertrophy, metabolic conditioning, and skills into a cohesive program.
7 Mar 2018
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45mins
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5 - Moving Beyond Mobility; w/ Perry Nickelston, DC
5 - Moving Beyond Mobility; w/ Perry Nickelston, DC
Perry Nickelston, DC, discusses thinking beyond mobility as the reason for limited range of motion and movement
21 Oct 2014
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1hr 3mins
Ranked #19
37 - Scapular Robustness; w/ Chris Johnson
37 - Scapular Robustness; w/ Chris Johnson
Chris Johnson, PT, from Zeren PT, discusses scapular robustness and the shoulder
14 Oct 2016
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16mins
Ranked #20
124 - Shoulders and Continuing Education; w/ Mike Reinold
124 - Shoulders and Continuing Education; w/ Mike Reinold
Mike Reinold discusses the shoulder and how to best learn with continuing education.
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47mins
