Cover image of That's So Maven by The Healthy Maven

That's So Maven by The Healthy Maven

That's So Maven is a weekly health and wellness podcast from blogger Davida Kugelmass of The Healthy Maven. That's so Maven interviews "mavens" and shakers in the health, wellness and business spheres... Read more

Ranked #1

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[113] Letting Go of Food Rules + Recovering from Binge Eating with Lex Daddio

[113] Letting Go of Food Rules + Recovering from Binge Eating with Lex Daddio

Mentioned in the episode: Thank you to today's sponsor, Imperfect Produce. Use the code HEALTHYMAVEN at checkout to rece... Read more

14 Aug 2019

48mins

Ranked #2

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[59] Letting Go of Perfectionism + Eating Disorder Recovery with Simi Botic

[59] Letting Go of Perfectionism + Eating Disorder Recovery with Simi Botic

It's been a while since an episode has made me emotional. Maybe it's the PMS but after listening back on the episode I f... Read more

25 Apr 2018

1hr 11mins

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Ranked #3

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[97] The Keto Diet, Intermittent Fasting + Tackling Inflammation Through Diet with Dr. Josh Axe

[97] The Keto Diet, Intermittent Fasting + Tackling Inflammation Through Diet with Dr. Josh Axe

Mentioned in today's episode: Thank you today's sponsor, Liveli Use code MAVEN20 at checkout to receive 20% of your orde... Read more

20 Mar 2019

55mins

Ranked #4

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[89] Your Skincare Questions Answered with My Holistic Esthetician + What the Heck is Sugaring? with Katie Woods of Ritual Skincare

[89] Your Skincare Questions Answered with My Holistic Esthetician + What the Heck is Sugaring? with Katie Woods of Ritual Skincare

Mentioned in this episode: Ann Marie Gianni Skincare has generously offered That's So Maven listeners 15% off anything o... Read more

23 Jan 2019

1hr 20mins

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Ranked #5

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[42] From Orthorexia to Intuitive Eating, How To Stop Obsessing Over Your Health with Christy Harrison

[42] From Orthorexia to Intuitive Eating, How To Stop Obsessing Over Your Health with Christy Harrison

Welcome to the final podcast of 2017! I'm so excited to welcome Christy Harrison, an intuitive eating and anti-diet diet... Read more

20 Dec 2017

1hr 5mins

Ranked #6

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[68] Period Health, Why Menstruation is Good for You + Should You Be on the Birth Control Pill? with Lara Briden

[68] Period Health, Why Menstruation is Good for You + Should You Be on the Birth Control Pill? with Lara Briden

Ladies! Buckle up because today we're chatting all about PERIODS. Yup, every woman's favorite monthly gift. But in all s... Read more

11 Jul 2018

1hr 2mins

Ranked #7

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[37] What is Functional Medicine, Adrenal Fatigue and Supporting Your Hormonal Health with Dr. Will Cole

[37] What is Functional Medicine, Adrenal Fatigue and Supporting Your Hormonal Health with Dr. Will Cole

I love every single podcast episode I've recorded, but there are certain ones I never want to come to an end. Today's co... Read more

15 Nov 2017

55mins

Ranked #8

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[55] Loving Your Anxiety, Intuitive Exercise and Using Meditation to Help Balance Anxiety with Kait Hurley

[55] Loving Your Anxiety, Intuitive Exercise and Using Meditation to Help Balance Anxiety with Kait Hurley

Thank you so much for your positive words and support on last week's podcast episode with Nourishing Minds Nutrition. It... Read more

28 Mar 2018

1hr 5mins

Ranked #9

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[123] Working for Soulcycle, Social Media as a Job + Body Positivity with Jera Foster-Fell

[123] Working for Soulcycle, Social Media as a Job + Body Positivity with Jera Foster-Fell

Thank you to today's sponsor, Imperfect Produce. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box... Read more

23 Oct 2019

53mins

Ranked #10

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[54] Why Calories are Archaic + How to Ditch the Binge-Restrict Cycle with Nourishing Minds Nutrition

[54] Why Calories are Archaic + How to Ditch the Binge-Restrict Cycle with Nourishing Minds Nutrition

We're over 50 podcast episodes in and truthfully, I don't know why I waited this long to bring these two beautiful women... Read more

21 Mar 2018

1hr 9mins

Ranked #11

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[125] Recovering from Exercise Addiction and Simple Wellness for Creatives with Tiffany Ima

[125] Recovering from Exercise Addiction and Simple Wellness for Creatives with Tiffany Ima

Thank you to today's sponsor, Imperfect Foods. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box W... Read more

6 Nov 2019

53mins

Ranked #12

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[101] Adrenal Fatigue, Thyroid Health + The Art of Saying No with Dr. Aviva Romm

[101] Adrenal Fatigue, Thyroid Health + The Art of Saying No with Dr. Aviva Romm

Mentioned in the episode: This episode is brought to you by Ann Marie Gianni Skincare. Serum sample kit: https://www.ann... Read more

17 Apr 2019

1hr 7mins

Ranked #13

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[96] How to Sleep Better, Focus Better + Function at Optimal Brain Health with Dr. Tess Mauricio and Dr. James Lee of Liveli

[96] How to Sleep Better, Focus Better + Function at Optimal Brain Health with Dr. Tess Mauricio and Dr. James Lee of Liveli

Mentioned in the episode: Use code MAVEN20 to save 20% off your first Liveli order It all started with an email. The Liv... Read more

13 Mar 2019

50mins

Ranked #14

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[90] Ditching Diet Labels, Owning Your Truth + Flowing Through Transitions with Lily Diamond from Kale & Caramel

[90] Ditching Diet Labels, Owning Your Truth + Flowing Through Transitions with Lily Diamond from Kale & Caramel

Sign-up for my FREE masterclass: http://bit.ly/masterclass-biz I love when I meet readers and people who follow The Heal... Read more

30 Jan 2019

1hr 12mins

Ranked #15

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[44] Going Gluten-Free, The Keto Diet and When Stress is Really the Problem with Beth Manos Brickey from Tasty Yummies

[44] Going Gluten-Free, The Keto Diet and When Stress is Really the Problem with Beth Manos Brickey from Tasty Yummies

I'm so excited to welcome my friend and wellness guru, Beth Manos Brickey from Tasty Yummies to the show! It's hard to r... Read more

10 Jan 2018

59mins

Ranked #16

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[117] Neurofeedback + How to Change Your Brain with Dr. Andrew Hill

[117] Neurofeedback + How to Change Your Brain with Dr. Andrew Hill

This episode is brought to you by Ann Marie Gianni Skincare.  For the month of September, they are offering TSM listener... Read more

11 Sep 2019

54mins

Ranked #17

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[65] The Inflammation Episode - What It Means, How It Appears and How to Tackle It with Dr. Will Cole

[65] The Inflammation Episode - What It Means, How It Appears and How to Tackle It with Dr. Will Cole

I'm so excited to welcome our first ever repeat guest back onto the show! It's crazy to think we're already on 65 episod... Read more

20 Jun 2018

1hr 6mins

Ranked #18

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[62] Q&A Episode - Wedding Planning, Yoga Teacher Training + What's Next for The Healthy Maven

[62] Q&A Episode - Wedding Planning, Yoga Teacher Training + What's Next for The Healthy Maven

Mentioned in this episode: Mahalo Petal Mask: http://bit.ly/2Il8als Blue Tansy Mask: http://bit.ly/2IEzXNc Conscious Bri... Read more

16 May 2018

50mins

Ranked #19

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[86] Kathryn Budig - It's Okay To Change! How To Accept and Embrace Change As You Evolve

[86] Kathryn Budig - It's Okay To Change! How To Accept and Embrace Change As You Evolve

Mentioned in this episode: Stay up-to-date on Camp Wellness: http://bit.ly/2CL4sxf Follow The Healthy Maven on Instagram... Read more

2 Jan 2019

1hr

Ranked #20

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[76] Life After an Eating Disorder + How to Embrace Your New Body As It Changes with Rini Frey

[76] Life After an Eating Disorder + How to Embrace Your New Body As It Changes with Rini Frey

If you aren't following Rini on Instagram, I urge you to do it RIGHT NOW. Her growth this year has been explosive, and f... Read more

17 Oct 2018

55mins

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