Cover image of Naturally Recovered - Recovery Based Meditations with Ashlie

Naturally Recovered - Recovery Based Meditations with Ashlie

Join Transformation Coach and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specific... Read more

Ranked #1

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88 - Inspired Recovery

88 - Inspired Recovery

A short, guided meditation that will inspire you to utilize the tools of self-appraisal, prayer, and meditation to ensur... Read more

9 Nov 2018

8mins

Ranked #2

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02 - Seeking Higher Guidance

02 - Seeking Higher Guidance

A meditation to enable you to trust your Higher Power for guidance, allowing yourself to get out of your own way and all... Read more

21 Sep 2017

7mins

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Ranked #3

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04 - Letting Go of Guilt

04 - Letting Go of Guilt

This simple meditation will allow you to release feelings of guilt and shame, moving on with a new freedom and lightness... Read more

25 Sep 2017

8mins

Ranked #4

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35 - Morning Guidance

35 - Morning Guidance

A short, guided meditation to allow you to start your day in recovery. Setting the tone for a day full of miracles and g... Read more

18 Apr 2018

6mins

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Ranked #5

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85 - Surrendering Your Defects

85 - Surrendering Your Defects

A short, guided meditation that will allow you to let go of every piece of yourself that doesn't align with your highest... Read more

23 Jul 2018

8mins

Ranked #6

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44 - Deepening the Relationship with Your Higher Power

44 - Deepening the Relationship with Your Higher Power

Part 1 of a 3 Part Meditation Series - This short meditation will open you to deepening and strengthening the relationsh... Read more

27 Apr 2018

8mins

Ranked #7

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29 - Stopping the Insanity

29 - Stopping the Insanity

A short, easy meditation that will help to open you to the direction of your Higher Power, letting go of the unsound tho... Read more

12 Apr 2018

7mins

Ranked #8

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12 - Being of Quiet Service

12 - Being of Quiet Service

A short meditation that will allow you to become open and receptive to opportunities to humbly be of service to those ar... Read more

23 Oct 2017

10mins

Ranked #9

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27 - Stepping Out of the Storm

27 - Stepping Out of the Storm

This short meditation uses visualization to allow you to let go of the need for manufactured chaos, becoming comfortable... Read more

10 Apr 2018

8mins

Ranked #10

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43 - A Daily Surrender

43 - A Daily Surrender

This guided meditation will help you deal with anything that life throws at you. You'll be able to stay true to your rec... Read more

26 Apr 2018

7mins

Ranked #11

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03 - Releasing Fear

03 - Releasing Fear

A short meditation that will allow you to walk through your fears with faith. Go to naturallyrecovered.com/tribe for com... Read more

21 Sep 2017

6mins

Ranked #12

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74 - The Big Picture

74 - The Big Picture

A short, visualization meditation that will help you to keep faith during difficult times, allowing you to see the mirac... Read more

29 May 2018

9mins

Ranked #13

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57 - Profound Joy

57 - Profound Joy

A short, guided meditation that will allow you to let go of the things you --think-- will make you happy and become open... Read more

10 May 2018

8mins

Ranked #14

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18 - Simple Breathing

18 - Simple Breathing

A short and easy guided meditation that will clear your mind and allow you to re-center. Let go of anxiety, stress, and ... Read more

1 Apr 2018

6mins

Ranked #15

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77 - Adapting Without Expectation

77 - Adapting Without Expectation

A short meditation that will allow you to let go of the outcome and be present in the moment. It will allow you to find ... Read more

1 Jun 2018

8mins

Ranked #16

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38 - Eliminating Alternative Motives

38 - Eliminating Alternative Motives

This guided meditation will allow you to grow spiritually as well as personally by allowing your motives to align with r... Read more

21 Apr 2018

7mins

Ranked #17

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87 - Positive Perspective

87 - Positive Perspective

This short, guided meditation will allow you to shift your perspective and change the way you view the world around you ... Read more

8 Nov 2018

7mins

Ranked #18

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66 - Staying in the Moment - Centering Recovery Meditation

66 - Staying in the Moment - Centering Recovery Meditation

A short meditation you can use anytime you need a little help taking it a day at a time, an hour at a time, or even a mo... Read more

20 May 2018

8mins

Ranked #19

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75 - Graceful Pause

75 - Graceful Pause

A short, guided meditation that will help you to find space between your initial reactions and the action that follows, ... Read more

30 May 2018

7mins

Ranked #20

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73 - Washing Away Defects

73 - Washing Away Defects

A short, visualization meditation that will allow you to let go of the defects, habits, and behaviors that are harmful o... Read more

28 May 2018

8mins

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