Cover image of Urban Dharma

Urban Dharma

Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stori... Read more

Ranked #1

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Finding Peace

Finding Peace

A talk on finding peace in this ever changing world of birth, death, growth and decay. This talk was given at True Yoga ... Read more

27 Aug 2006

20mins

Ranked #2

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Be Here Now

Be Here Now

A Sunday Dharma talk at the Center for Spiritual Living in Ventura, CA (6.7.20)

10 Jun 2020

26mins

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Ranked #3

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Mindfulness Meditation

Mindfulness Meditation

A talk on Mindfulness Meditation given at "True Yoga" in Thousand Oaks California. My friend Ericka just moved her True ... Read more

16 Apr 2006

29mins

Ranked #4

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"Letting Go"

"Letting Go"

My Sunday talk (1.27.19) at the International Buddhist Meditation Center in Los Angeles, CA.

28 Jan 2019

20mins

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Ranked #5

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A Guide to Basic Buddhism - Part 2

A Guide to Basic Buddhism - Part 2

Part 2 of a presentation to a comparative religion's class at a Catholic High School in Los Angeles on Basic Buddhism - ... Read more

23 Oct 2005

40mins

Ranked #6

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"Why Stuff Happens"

"Why Stuff Happens"

My Sunday talk (01.28.18) at the 'Against the Stream' on Melrose in Hollywood CA.

30 Jan 2018

44mins

Ranked #7

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"'Wisdom and Compassion in the Present Moment'"

"'Wisdom and Compassion in the Present Moment'"

My talk (1.22.17) at the 'Against the Stream' in Hollywood, CA.

23 Jan 2017

44mins

Ranked #8

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Altered States

Altered States

A talk at True Yoga... An introduction and brief overview on the kinds of mind states found in some forms of meditation ... Read more

10 Jul 2006

38mins

Ranked #9

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On Becoming Buddhist

On Becoming Buddhist

A Sunday Dharma talk to the Unitarian Universalist Congregation in Fullerton, CA (9.1.19)

11 Oct 2019

31mins

Ranked #10

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"Finding Happiness"

"Finding Happiness"

My talk at the 'Center for Spiritual Living' in Simi Valley

11 Feb 2017

13mins

Ranked #11

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"Understanding Buddhism"

"Understanding Buddhism"

My Sunday talk (02.04.18) at the 'International Buddhist Meditaton Center' in Los Angeles, CA.

5 Feb 2018

35mins

Ranked #12

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"Building a Life"

"Building a Life"

My Sunday talk (6.4.17) at the International Buddhist Meditation Center in Los Angeles, CA

6 Jun 2017

23mins

Ranked #13

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"Being Free"

"Being Free"

My Sunday talk (7.2.17) at the International Buddhist Meditation Center in Los Angeles, CA

16 Jul 2017

34mins

Ranked #14

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"Buddhist Meditation"

"Buddhist Meditation"

My Sunday talk (10.1.17) at the International Buddhist Meditation Center, Los Angeles, CA.

2 Oct 2017

35mins

Ranked #15

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Mindfulness: Reducing Stress at Work

Mindfulness: Reducing Stress at Work

A presentation at JPL/NASA on being mindful and reducing stress by Lindsay Byrd Leimbach

23 Jun 2019

57mins

Ranked #16

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Beginning Meditation - Concentration, How and Why

Beginning Meditation - Concentration, How and Why

A talk given to yoga instructors at True Yoga (www.trueyoga.com) in Thousand Oaks, California on the how's and why's of ... Read more

21 Nov 2005

50mins

Ranked #17

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"What is Buddhism?"

"What is Buddhism?"

My Sunday talk (11.25.18) at the International Buddhist Meditation Center in Los Angeles, CA.

27 Nov 2018

17mins

Ranked #18

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The Four Immeasurables/Brahma Viharas

The Four Immeasurables/Brahma Viharas

A talk to the UCLA Buddhist Club on THE FOUR IMMEASURABLES: Loving-Kindness, Compassion, Sympathetic Joy and Equanimity.... Read more

20 Apr 2006

35mins

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