Cover image of The goop Podcast
(2576)

Rank #20 in Health category

Health
Society & Culture

The goop Podcast

By Goop, Inc. and Cadence13

Rank #20 in Health category

Health
Society & Culture
Read more

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

Read more

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

iTunes Ratings

2576 Ratings
Average Ratings
1961
230
75
65
245

Excellent but room for ilpyy

By Teres P - Jan 17 2019
Read more

Excellent episode on Longevity with Valter Longo- but the host, Elise Loehnen’s flirtatious giggling was distracting. Otherwise, she was a competent interviewer.

I’m not a goop believer

By mrbarden - Jan 12 2019
Read more

Prior to listening to this podcast I had heard of goop, conscious uncoupling and rave reviews about the goop branded skincare. This podcast was recommended to me based on other podcasts I listen to and I thought “let me say yes to this.” I am so incredibly glad that I did, as this podcast feels like an audio hug every time I listen. Each episode is inspiring, it forces me to think inward and the enlightenment of GP, goop and the guests has me always wanting more. GP is an amazing listener and interviewer, I find her perspective refreshing and intelligent.

iTunes Ratings

2576 Ratings
Average Ratings
1961
230
75
65
245

Excellent but room for ilpyy

By Teres P - Jan 17 2019
Read more

Excellent episode on Longevity with Valter Longo- but the host, Elise Loehnen’s flirtatious giggling was distracting. Otherwise, she was a competent interviewer.

I’m not a goop believer

By mrbarden - Jan 12 2019
Read more

Prior to listening to this podcast I had heard of goop, conscious uncoupling and rave reviews about the goop branded skincare. This podcast was recommended to me based on other podcasts I listen to and I thought “let me say yes to this.” I am so incredibly glad that I did, as this podcast feels like an audio hug every time I listen. Each episode is inspiring, it forces me to think inward and the enlightenment of GP, goop and the guests has me always wanting more. GP is an amazing listener and interviewer, I find her perspective refreshing and intelligent.

Top 10 Episode of The goop Podcast

Rank #1: What We Got Wrong about Nutrition

Jul 12 2018
Podcast cover
Read more

Dr. Mark Hyman is a pioneer of a new way of thinking about both health and chronic disease. He’s the director of the Cleveland Clinic for Functional Medicine, the founder of the Ultra Wellness Center, and a New York Times–bestselling author of books like Food: What the Heck Should I Eat? And now he answers that question for us, dispelling a host of dietary misconceptions and controversies. Using science and research, Hyman contextualizes the incredible results his patients have seen after adopting his food-first philosophy—which is poised to change the future of modern medicine.

Play Now

Rank #2: Gwyneth x Sarah Jessica: On Heartbreak, Business, Books, and Reality TV

Jul 26 2018
Podcast cover
Read more

Sarah Jessica Parker came over to GP’s Hamptons home to catch up on everything you’d hope they would: Carrie Bradshaw, motherhood, shoes, why they started businesses, SJP’s book short list, how things have changed (and not changed) for women in Hollywood, and Cynthia Nixon’s campaign for governor of New York. Then there’s the unexpected—like GP’s reality TV show pick and SJP’s insightful take on heartbreak. (If you’re looking for the novel SJP raves about—we’ve got A Place for Us stocked in the goop shop.)

Play Now

Rank #3: Super Woman Syndrome

May 31 2018
Podcast cover
Read more

Functional medicine doctor Taz Bhatia, M.D., says that stress overload manifests in different ways in her patients. For some, stress contributes to weight gain or weight loss resistance; for others, stress may be a factor in thyroid disorders, anxiety, PCOS, or gut issues. Here’s what Dr. Bhatia does not tell her patients: to slow down, to calm down, to give something up—things she has no interest in being told or doing herself. Instead, she has drawn from conventional medicine, Ayurveda, traditional Chinese medicine, research, and her own health struggles to come up with a toolbox that women can use to optimize their health one simple, concrete step at a time. 

Play Now

Rank #4: Gwyneth x Julia Roberts: On Seismic Life Shifts

Nov 01 2018
Podcast cover
Read more

GP asks pal Julia Roberts all our burning questions: Favorite male costar? Outlook on marriage? Parenting philosophy? The moment that changed everything for her? And more.

Play Now

Rank #5: How to Defeat Your Inner Critic

Jun 14 2018
Podcast cover
Read more

Psychotherapist Barry Michels—bestselling coauthor of The Tools—doesn’t believe that uncovering the roots of problems sets people free. Instead, he’s designed quick, accessible tools for getting unstuck and moving through fear, which he coaches some of the most prolific, creative, and established people in the world to use. Part of this work is learning how to find the opportunity in a problem, and part is making peace with the aspects of yourself you’ve always put down, repressed, ignored.

Play Now

Rank #6: Resetting Hormones, Weight & the Conversation Around Women’s Health

Mar 15 2018
Podcast cover
Read more

Board-certified OB-GYN physician scientist Sara Gottfried, M.D. (educated by way of Harvard Medical School and MIT) debunks myths about out-of-whack hormones, weight loss resistance, the significance of genetics, age, and motherhood—to show how it’s possible to reset your health one small change at a time. After, GP answers her first podcast AMA on her clean lifestyle.

Play Now

Rank #7: It Begins and Ends in the Gut

Nov 20 2018
Podcast cover
Read more

A medical doctor, a naturopathic doctor, and a registered dietitian give us their best advice on gut health in this special episode from In goop Health Vancouver.

Play Now

Rank #8: The Mind Architect

Aug 16 2018
Podcast cover
Read more

Peter Crone refers to himself as a “mind architect”: He helps people understand how their own perceptions, self-limiting beliefs, and words have shaped their reality—and he points out how to break free. As one friend of goop explained, a session with Crone is like being gently held while he simultaneously punches you in the gut. It is not always easy, but it is certainly cathartic. (For more, head to goop.com/thepodcast.)

Play Now

Rank #9: Gwyneth x Michaela Boehm: Creating Sexual Tension

Jul 09 2018
Podcast cover
Read more

During this one-on-one chat with GP’s trusted intimacy teacher Michaela Boehm, we learn how to bring the practice of Tantra to life and turn up what Michaela calls “Erotic Friction.” GP and Michaela dispel misconceptions around Tantra and gender, and talk about redefining feminism and polarity in modern relationships. And Michaela offers some unexpected tips and simple, tangible steps that anyone can follow to increase desire in a relationship.

Play Now

Rank #10: Selfishly Thankful

Nov 21 2018
Podcast cover
Read more

A. J. Jacobs and our chief content officer, Elise Loehnen, talk about how gratitude doesn’t have to be cheesy and why it might be the simplest route to happiness.

Play Now