Cover image of The Life Coach School Podcast
(4351)

Rank #5 in Self-Help category

Careers
Self-Help

The Life Coach School Podcast

Updated 20 days ago

Rank #5 in Self-Help category

Careers
Self-Help
Read more

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Read more

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

iTunes Ratings

4351 Ratings
Average Ratings
3992
164
91
53
51

Every day!

By Tarheelappeal - May 14 2019
Read more

I’ve struggled with depression for 30 years. I found TLCS podcast a few months ago and listen every day. I appreciate the dynamic combination of cognitive behavioral therapy techniques that are intimately woven into the fabric of extremely practical tools that can be studied and applied every single day in every single circumstance. I find Brooke’s voice very easy to listen to and love that every podcast is punctuated with laughter and acknowledgement that as much work as she herself has done over the last decade, she too faces the very same issues and obstacles that everyone faces each day! Thank you, Brooke and Chris for a gift generously given that is so very helpful!

Happiest of accidents

By jcmogle - May 12 2019
Read more

I stumbled upon this show when someone in a recovery meeting happened to mention something random they heard on a podcast with a woman named Castillo. A quick search and here I am 2-years later, a huge fan, a scholar and the biggest advocate for her mindset lessons one could find. However you found Brooke stay a looong time and listen to her whole catalog - it’ll be the best decision you make all year.

iTunes Ratings

4351 Ratings
Average Ratings
3992
164
91
53
51

Every day!

By Tarheelappeal - May 14 2019
Read more

I’ve struggled with depression for 30 years. I found TLCS podcast a few months ago and listen every day. I appreciate the dynamic combination of cognitive behavioral therapy techniques that are intimately woven into the fabric of extremely practical tools that can be studied and applied every single day in every single circumstance. I find Brooke’s voice very easy to listen to and love that every podcast is punctuated with laughter and acknowledgement that as much work as she herself has done over the last decade, she too faces the very same issues and obstacles that everyone faces each day! Thank you, Brooke and Chris for a gift generously given that is so very helpful!

Happiest of accidents

By jcmogle - May 12 2019
Read more

I stumbled upon this show when someone in a recovery meeting happened to mention something random they heard on a podcast with a woman named Castillo. A quick search and here I am 2-years later, a huge fan, a scholar and the biggest advocate for her mindset lessons one could find. However you found Brooke stay a looong time and listen to her whole catalog - it’ll be the best decision you make all year.

Cover image of The Life Coach School Podcast

The Life Coach School Podcast

Updated 20 days ago

Rank #5 in Self-Help category

Read more

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Rank #1: Ep #129: Weight Loss and Overeating Tools Part 1

Podcast cover
Read more

In the first part of our this series, I’m talking about some of the main tools laid out in my book, If I'm So Smart, Why Can't I Lose Weight?, as well some of the updates and improvements I’ve made to them over the years. Get full show notes and more information here: https://thelifecoachschool.com/129

Aug 25 2016
33 mins
Play

Rank #2: Ep #3: How to Set Goals

Podcast cover
Read more

On this week's episode we're going to talk about how setting goals, believing in them, and acheiving them allows us to remove the obstacles to understanding our greatness. Get full show notes and more information here: http://thelifecoachschool.com/3/

Apr 28 2014
31 mins
Play

Rank #3: Ep #165: How to Be a Good Mate

Podcast cover
Read more

On this episode of The Life Coach School, I share 20 ideas on how you can be a good mate to your significant other. These tips will not only make your partner feel infinitely loved but also make you feel like you have the most amazing relationship ever. Get full show notes, full transcript, resources, and more information here: https://thelifecoachschool.com/165

May 18 2017
33 mins
Play

Rank #4: Ep #183: How to Have a Better Life

Podcast cover
Read more

On this episode, I briefly go over what’s in How to Have a Better Life and teach you some of the most important concepts from the book. I show you the exact process for having a better life and explain how to overcome anxiety, create confidence, solve all of your problems, and manage your thoughts. Get full show notes and more information here: https://thelifecoachschool.com/183

Sep 28 2017
28 mins
Play

Rank #5: Ep #167: Self-Confidence

Podcast cover
Read more

This week, I take a deep dive into the topic of having and developing an unshakable confidence in ourselves. I also explain why most of us lack self-confidence and what we can do in order to increase that seemingly elusive character trait. Get full show notes and more information here: https://thelifecoachschool.com/167

Jun 01 2017
31 mins
Play

Rank #6: Ep #58: Self-Confidence

Podcast cover
Read more

Self-confidence is one of those things that ultimately determines whether you’re going to be highly successful in your life or not. When you look at people who have genuine self-confidence, you just know that they either have created or are about to create something amazing. So how does it work and how do we gain that unshakable confidence in ourselves? Get full show notes and more information here: http://thelifecoachschool.com/58  

May 14 2015
23 mins
Play

Rank #7: Ep #116: Stop Overdrinking Part 1

Podcast cover
Read more

In this first part of the 3-part mini-series on how to stop overdrinking, I’m sharing my back story and why I decided to put this resource together for you. Then, we move into why we drink, why we like alcohol, why we have it in our lives, why it’s important to us, and how it affects our brain. If you’re looking to either cut back on your alcohol consumption or lose your desire to drink altogether, this episode is for you! Get full show notes and more information here: https://thelifecoachschool.com/116/

May 26 2016
40 mins
Play

Rank #8: Ep #131: Weight Loss and Overeating Tools Part 2

Podcast cover
Read more

Tune in as I explain the role our hormones play in our ability to lose weight and how sugar and flour affect them. I also cover how dopamine and neurotransmitters affect our desire for food and what we can do in order to get that desire under control, as well as many other concepts that I will be covering in our upcoming training. If you’re someone who would like to take control of their weight or a coach who would like to help their clients do the same, you won’t want to miss this episode or our STOP OVEREATING WORKSHOP LIVE on October 17th and 18th. Get full show notes and more information here: https://thelifecoachschool.com/131

Sep 08 2016
33 mins
Play

Rank #9: Ep #223: Self-Sabotage

Podcast cover
Read more

On this episode of The Life Coach School, we take a look at three different ways you may be sabotaging yourself on a regular basis and how you can figure out exactly why you’re doing it. Listen in to find out how you can kick self-sabotage to the curb and take control of your life and your future. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/223

Jul 05 2018
22 mins
Play

Rank #10: TLCS Special Edition - Mental Health

Podcast cover
Read more

The Life Coach School Podcast Special Edition - Mental Health

Sep 24 2017
1 hour 14 mins
Play

Rank #11: Ep #76: Weight Loss Challenges - Part 1

Podcast cover
Read more

Today, we’re kicking off our two-part series about weight loss challenges. In the first part of this exploration, we go over the first five things that challenge us and help us, that can be useful tools that we need to understand when it comes to losing weight. Get full show notes and more information here: http://thelifecoachschool.com/76

Aug 20 2015
51 mins
Play

Rank #12: Ep #139: Someone to Love

Podcast cover
Read more

On this episode of The Life Coach School, we’re taking a deep dive into relationships.  We cover how you can use life coaching tools like The Model, Emotional Adulthood, and The Manual to improve your relationships and enjoy them to best of your ability. Get full show notes and more information here: https://thelifecoachschool.com/139

Nov 10 2016
31 mins
Play

Rank #13: Ep #51: How to Not Be Stuck

Podcast cover
Read more

Today, I am really excited to share with you the coaching we did on our last call. Join us on this value-packed episode to learn how to get unstuck from any situation or condition you are currently in, whether it’s your job, your weight, your marriage, or even a city or state that you live in. We get into why we tend get stuck and what we need to do before we decide to take necessary risks to see a positive change in our lives. Get full show notes and more information here: http://thelifecoachschool.com/51

Apr 02 2015
1 hour 2 mins
Play

Rank #14: Ep #247: The Five Emotional Skills

Podcast cover
Read more

On this episode, we take a look at what it means to be an emotionally healthy human being and go over the five emotional skills you need to get there. Don’t miss this opportunity to find out exactly what you need to do in order to expand your capacity for your emotional and mental health and live a truly fulfilling life. Get full show notes and more information here: https://thelifecoachschool.com/247

Dec 20 2018
27 mins
Play

Rank #15: Ep #184: Organize Your Mind

Podcast cover
Read more

What it means to organize your mind, the main areas you need to focus on, and how you can get started with this process. Discover two powerful tools for focusing your mind to help you produce and contribute in a satisfying way and allow you to live a purposeful and conscious life. Get full show notes and more information here: https://thelifecoachschool.com/184

Oct 05 2017
16 mins
Play

Rank #16: Ep #176: I’m Not Good Enough

Podcast cover
Read more

On this short but impactful episode, I share my theory on the human “betterness” scale and explain how ranking people in such a way is hurting you. Listen in to find out why you ARE good and worthy enough and why you need to work toward believing it. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/176

Aug 10 2017
12 mins
Play

Rank #17: Ep #195: The Best of The Life Coach School Podcast

Podcast cover
Read more

In this episode, we put together some of the main concepts that I have taught over the course of this podcast. This episode is jam-packed with golden nuggets that are sure to not only remind you of some of my best self-coaching practices but also inspire you to go after the life that you want. Get full show notes  and more information here: https://thelifecoachschool.com/195

Dec 21 2017
1 hour 26 mins
Play

Rank #18: Ep #148: Mind over Matter

Podcast cover
Read more

On this third part of our four-part series on the topic of resilience, we take a look at the types of beliefs that support perseverance and keep us from giving up on our goals. Join us to find out what makes us stay true to our commitment and discover the questions that will help keep you moving toward your goal until you reach your desired results. Get full show notes and more information here: https://thelifecoachschool.com/148  

Jan 12 2017
42 mins
Play

Rank #19: Ep #86: Do Goals

Podcast cover
Read more

Listen in as I lay out the step-by-step process of setting your Do Goals and explain why these goals are the closest thing to rubbing a genie lamp and making a wish. Click "play" below to find out how you can use this simple process to accomplishing ANYTHING you want in life. Get full show notes and more information here: http://thelifecoachschool.com/86

Oct 29 2015
26 mins
Play

Rank #20: Ep #141: Study Yourself

Podcast cover
Read more

In this episode, I would like to fill in that gap between the knowledge of self-help topics that many of us have and the practice that’s required to apply it to achieve the end product of the life that we ultimately want. Tune into this episode to find out how you can begin this much-needed journey of studying yourself. Get full show notes and more information here: https://thelifecoachschool.com/141 Also, learn more about our Self Coaching Scholars program here

Nov 24 2016
55 mins
Play

Similar Podcasts