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Rank #19 in Business category

Careers
Self-Help

The Life Coach School Podcast

Updated 3 days ago

Rank #19 in Business category

Careers
Self-Help
Read more

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Read more

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

iTunes Ratings

4030 Ratings
Average Ratings
3723
139
78
46
44

Life-changing!

By Episcopal Gator - Mar 19 2019
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I started listening to Brooke Castillo about a month ago. Since then I’ve lost ten pounds and I have wonderful optimism that I can rise above any challenges life sends my way. Learning how to manage my thoughts was something I had already been doing in a more intuitive way, but Brooke’s compelling common sense, her good humor, mellifluous voice, and relaxed laugh have encouraged me to dream of all that I still want to accomplish in my life. The sky is not the limit. I highly recommend subscribing to The Life Coach School.

Awesome Podcast!

By Serrgggg - Mar 11 2019
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It has been influential for me and I’m thankful for Brooke Castillo sharing this podcast.

iTunes Ratings

4030 Ratings
Average Ratings
3723
139
78
46
44

Life-changing!

By Episcopal Gator - Mar 19 2019
Read more

I started listening to Brooke Castillo about a month ago. Since then I’ve lost ten pounds and I have wonderful optimism that I can rise above any challenges life sends my way. Learning how to manage my thoughts was something I had already been doing in a more intuitive way, but Brooke’s compelling common sense, her good humor, mellifluous voice, and relaxed laugh have encouraged me to dream of all that I still want to accomplish in my life. The sky is not the limit. I highly recommend subscribing to The Life Coach School.

Awesome Podcast!

By Serrgggg - Mar 11 2019
Read more

It has been influential for me and I’m thankful for Brooke Castillo sharing this podcast.

Cover image of The Life Coach School Podcast

The Life Coach School Podcast

Updated 3 days ago

Rank #19 in Business category

Read more

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Rank #1: Ep #129: Weight Loss and Overeating Tools Part 1

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In the first part of our this series, I’m talking about some of the main tools laid out in my book, If I'm So Smart, Why Can't I Lose Weight?, as well some of the updates and improvements I’ve made to them over the years. Get full show notes and more information here: https://thelifecoachschool.com/129

Aug 25 2016
33 mins
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Rank #2: Ep #3: How to Set Goals

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On this week's episode we're going to talk about how setting goals, believing in them, and acheiving them allows us to remove the obstacles to understanding our greatness. Get full show notes and more information here: http://thelifecoachschool.com/3/

Apr 28 2014
31 mins
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Rank #3: Ep #165: How to Be a Good Mate

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On this episode of The Life Coach School, I share 20 ideas on how you can be a good mate to your significant other. These tips will not only make your partner feel infinitely loved but also make you feel like you have the most amazing relationship ever. Get full show notes, full transcript, resources, and more information here: https://thelifecoachschool.com/165

May 18 2017
33 mins
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Rank #4: Ep #183: How to Have a Better Life

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On this episode, I briefly go over what’s in How to Have a Better Life and teach you some of the most important concepts from the book. I show you the exact process for having a better life and explain how to overcome anxiety, create confidence, solve all of your problems, and manage your thoughts. Get full show notes and more information here: https://thelifecoachschool.com/183

Sep 28 2017
28 mins
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Rank #5: Ep #167: Self-Confidence

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This week, I take a deep dive into the topic of having and developing an unshakable confidence in ourselves. I also explain why most of us lack self-confidence and what we can do in order to increase that seemingly elusive character trait. Get full show notes and more information here: https://thelifecoachschool.com/167

Jun 01 2017
31 mins
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Rank #6: Ep #116: Stop Overdrinking Part 1

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In this first part of the 3-part mini-series on how to stop overdrinking, I’m sharing my back story and why I decided to put this resource together for you. Then, we move into why we drink, why we like alcohol, why we have it in our lives, why it’s important to us, and how it affects our brain. If you’re looking to either cut back on your alcohol consumption or lose your desire to drink altogether, this episode is for you! Get full show notes and more information here: https://thelifecoachschool.com/116/

May 26 2016
40 mins
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Rank #7: Ep #155: Negativity

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On this episode, I would like to bring your awareness to your “hidden” negativity, beyond the obvious awareness level, and I want you to notice it in other people as you communicate with them. The reason why I want you to be aware of it is because it has a huge impact on the results you are getting in your lives. This “innocent” negativity ends up costing you your relationships, lost time and money. Join me as we explore the best ways to find hidden negativity in your life and turn it into something that serves you and brings you positive results. Get full show notes and more information here: https://thelifecoachschool.com/155

Mar 02 2017
41 mins
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Rank #8: Ep #131: Weight Loss and Overeating Tools Part 2

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Tune in as I explain the role our hormones play in our ability to lose weight and how sugar and flour affect them. I also cover how dopamine and neurotransmitters affect our desire for food and what we can do in order to get that desire under control, as well as many other concepts that I will be covering in our upcoming training. If you’re someone who would like to take control of their weight or a coach who would like to help their clients do the same, you won’t want to miss this episode or our STOP OVEREATING WORKSHOP LIVE on October 17th and 18th. Get full show notes and more information here: https://thelifecoachschool.com/131

Sep 08 2016
33 mins
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Rank #9: Ep #58: Self-Confidence

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Self-confidence is one of those things that ultimately determines whether you’re going to be highly successful in your life or not. When you look at people who have genuine self-confidence, you just know that they either have created or are about to create something amazing. So how does it work and how do we gain that unshakable confidence in ourselves? Get full show notes and more information here: http://thelifecoachschool.com/58  

May 14 2015
23 mins
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Rank #10: Ep #76: Weight Loss Challenges - Part 1

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Today, we’re kicking off our two-part series about weight loss challenges. In the first part of this exploration, we go over the first five things that challenge us and help us, that can be useful tools that we need to understand when it comes to losing weight. Get full show notes and more information here: http://thelifecoachschool.com/76

Aug 20 2015
51 mins
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Rank #11: Ep #139: Someone to Love

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On this episode of The Life Coach School, we’re taking a deep dive into relationships.  We cover how you can use life coaching tools like The Model, Emotional Adulthood, and The Manual to improve your relationships and enjoy them to best of your ability. Get full show notes and more information here: https://thelifecoachschool.com/139

Nov 10 2016
31 mins
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Rank #12: Ep #223: Self-Sabotage

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On this episode of The Life Coach School, we take a look at three different ways you may be sabotaging yourself on a regular basis and how you can figure out exactly why you’re doing it. Listen in to find out how you can kick self-sabotage to the curb and take control of your life and your future. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/223

Jul 05 2018
22 mins
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Rank #13: Ep #141: Study Yourself

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In this episode, I would like to fill in that gap between the knowledge of self-help topics that many of us have and the practice that’s required to apply it to achieve the end product of the life that we ultimately want. Tune into this episode to find out how you can begin this much-needed journey of studying yourself. Get full show notes and more information here: https://thelifecoachschool.com/141 Also, learn more about our Self Coaching Scholars program here

Nov 24 2016
55 mins
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Rank #14: Ep #176: I’m Not Good Enough

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On this short but impactful episode, I share my theory on the human “betterness” scale and explain how ranking people in such a way is hurting you. Listen in to find out why you ARE good and worthy enough and why you need to work toward believing it. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/176

Aug 10 2017
12 mins
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Rank #15: Ep #231: Who Are You Becoming?

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On this episode, I talk about the paradigm shift that needs to happen in order for you to become a person that you haven’t been before, the person that you imagine being. Join me to discover the process you can use to make this happen and get the results you’re looking for. Get full show notes and more information here: https://thelifecoachschool.com/231

Aug 30 2018
28 mins
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Rank #16: Ep #184: Organize Your Mind

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What it means to organize your mind, the main areas you need to focus on, and how you can get started with this process. Discover two powerful tools for focusing your mind to help you produce and contribute in a satisfying way and allow you to live a purposeful and conscious life. Get full show notes and more information here: https://thelifecoachschool.com/184

Oct 05 2017
16 mins
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Rank #17: Ep #86: Do Goals

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Listen in as I lay out the step-by-step process of setting your Do Goals and explain why these goals are the closest thing to rubbing a genie lamp and making a wish. Click "play" below to find out how you can use this simple process to accomplishing ANYTHING you want in life. Get full show notes and more information here: http://thelifecoachschool.com/86

Oct 29 2015
26 mins
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Rank #18: Ep #148: Mind over Matter

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On this third part of our four-part series on the topic of resilience, we take a look at the types of beliefs that support perseverance and keep us from giving up on our goals. Join us to find out what makes us stay true to our commitment and discover the questions that will help keep you moving toward your goal until you reach your desired results. Get full show notes and more information here: https://thelifecoachschool.com/148  

Jan 12 2017
42 mins
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Rank #19: TLCS Special Edition - Mental Health

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The Life Coach School Podcast Special Edition - Mental Health

Sep 24 2017
1 hour 14 mins
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Rank #20: Ep #51: How to Not Be Stuck

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Today, I am really excited to share with you the coaching we did on our last call. Join us on this value-packed episode to learn how to get unstuck from any situation or condition you are currently in, whether it’s your job, your weight, your marriage, or even a city or state that you live in. We get into why we tend get stuck and what we need to do before we decide to take necessary risks to see a positive change in our lives. Get full show notes and more information here: http://thelifecoachschool.com/51

Apr 02 2015
1 hour 2 mins
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