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Rank #17 in Education category

Business
Education
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Almost 30

Updated 7 days ago

Rank #17 in Education category

Business
Education
Religion & Spirituality
Spirituality
Self-Improvement
Entrepreneurship
Read more

Inspired by our transition from our 20's to our 30's, we realized that it's so much more than that. Join us, Krista Williams and Lindsey Simcik, every Tuesday and Thursday for honest, inspiring and hilarious conversations about topics like wellness, culture, entrepreneurship, spirituality & self-development. We aren't experts or guru's, but we are your new best friends learning right along with you. Our guests will leave you laughing, reflecting and feeling less alone. What's even better is that we are an online AND offline global community that meets IRL and continues to thrive on love, support, and connection.

Read more

Inspired by our transition from our 20's to our 30's, we realized that it's so much more than that. Join us, Krista Williams and Lindsey Simcik, every Tuesday and Thursday for honest, inspiring and hilarious conversations about topics like wellness, culture, entrepreneurship, spirituality & self-development. We aren't experts or guru's, but we are your new best friends learning right along with you. Our guests will leave you laughing, reflecting and feeling less alone. What's even better is that we are an online AND offline global community that meets IRL and continues to thrive on love, support, and connection.

iTunes Ratings

2324 Ratings
Average Ratings
2112
80
39
37
56

Okay

By Kl12236 - Sep 12 2019
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I like the concept, topics and guests but the beginning gets really slow and boring. I cringe everytime I hear the “laugh, breathe out crackle noise”.

Addictive!

By jess199604 - Sep 01 2019
Read more
Quickly became my new favorite podcast. Subscribe subscribe subscribe

iTunes Ratings

2324 Ratings
Average Ratings
2112
80
39
37
56

Okay

By Kl12236 - Sep 12 2019
Read more
I like the concept, topics and guests but the beginning gets really slow and boring. I cringe everytime I hear the “laugh, breathe out crackle noise”.

Addictive!

By jess199604 - Sep 01 2019
Read more
Quickly became my new favorite podcast. Subscribe subscribe subscribe
Cover image of Almost 30

Almost 30

Updated 7 days ago

Rank #17 in Education category

Read more

Inspired by our transition from our 20's to our 30's, we realized that it's so much more than that. Join us, Krista Williams and Lindsey Simcik, every Tuesday and Thursday for honest, inspiring and hilarious conversations about topics like wellness, culture, entrepreneurship, spirituality & self-development. We aren't experts or guru's, but we are your new best friends learning right along with you. Our guests will leave you laughing, reflecting and feeling less alone. What's even better is that we are an online AND offline global community that meets IRL and continues to thrive on love, support, and connection.

Rank #1: Ep. 80 Your New Formula For Manifesting Your Dream Life With Lacy Phillips

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Today on Almost 30, Krista and Lindsey are honored to welcome Lacy Phillips.  She is the creative, connected spirit behind the blog Free and Native and a Manifestation Advisor.  

She had a conscious awakening at 25, which changed the trajectory of her life.  Started manifesting her own way after reading a slew of manifestation books that didn't resonate with her.  We talk to Lacy about the birth of Free and Native  and how she began sharing her own way of manifesting with friends and clients.  Soon she realized, IT WORKED.

 Are you feeling stuck?  Wrapped up in the self-help books and wanting clarity on the process to attract what you want?   Do you consistently attract the same type of people or the same type of chaos?  Are you curious about the deep connection between your subconscious and your reality?  Do you want to call in your future partner?  If you are simply on a journey to get to know yourself better.....than this episode is for you.

We talk about:

  • How Lacy's method of manifesting is fundamentally different than mainstream methods
  • What is reparenting?
  • How the subconscious mind is the magnet in manifestation
  • The purpose of lessons and tests from the universe as it pertains to manifestation
  • Lacy's version of hypnosis 
  • Doing the homework and observing the shifting self
  • Reprogramming smallness and finding accountability
  • What are expanders?
  • How to call in your future partner

#Almost30nation, we are so stoked to hear from you once you start implementing Lacy's manifestation method.  It's exciting and empowering when you realize that you have the ability to attract what you want most in this life.  Be sure to check out Lacy's blog, Free and Native, linked above!  Grab a notebook, happy listening!! xx

Nov 14 2017
1 hour 26 mins
Play

Rank #2: Ep. 57 - Nutrition Kaween Kelly LaVeque is Back to Answer Your Questions + Talk Her New Book, 'Body Love'

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Nutritional KA-WEEN to the stars, KELLY LEVEQUE (of Be Well By Kelly), is back and better than ever on the podcast. Not only is she STILL FREAKIN' FABULOUS and working with celebrity clients like Chelsea Handler, Jessica Alba, and Molly Sims, but she's releasing her new book Body Love today! And yes, we had a copy of the book with us in studio.

("Basically, like having the first copy of the Bible." - Krista)

Anywho, in this episode, we talk with her about the book, the process of actually writing getting a book published, Kelly answers real questions from listeners, and spills the deets on what she knows and does best, ALL THINGS NUTRITION. For example ...

  • how working out, eating, + stress affects cortisol levels + visa versa
  • which "tests" to get figure out what the heck is going on in your body
  • how fasting is probably NOT the best solution for anyone
  • a ketosis/ketone UPDATE! - the tremulous process, how it takes away hunger, it is brain protective, + what she really think about it
  • the deal with fasting before a workout
  • if seltzer water is good for you? like that #LaCroix trend?
  • fruit - a serving a day is all you need!
  • Kelly's fave snacks to get her through the day
  • is collagen a fad or actually the ISH we should all eat?

+ SO MUCH MORE to get you up-to-date on all of your health needs!

Jun 27 2017
1 hour 18 mins
Play

Rank #3: Ep. 30 - Celebrity Holistic Nutritionist, Kelly LeVeque of Be Well By Kelly

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Put on your robe, whisk some matcha tea and get your notebook ready.  Kelly LeVeque of Be Well By Kelly, Celeb Holistic Nutritionist, author, and overall bad-ass entrepreneur joins the girls this week for an in-depth discussion about all things nutrition.  Jessica Alba and Chelsea Handler swear by Kelly's approach to health and nutrition.  If you want to feel empowered when planning and eating your meals, this episode is for YOU.  Her tips and insight are fad-free and easy to incorporate into your busy lifestyle.  Kelly's goal is to have you feeling confident in the way that you eat.  Oh and she shares with us some of her favorite (and famous) Be Well Smoothie recipes.  HELLO EASY BREAKFAST.

Kelly teaches us how to turn off the hunger hormones in our body with a fun, simple requirement for every meal that she likes to call "The Fab Four".  Wait, hold up, we have hunger hormones that can be TURNED OFF?!  Literally, the girls have been Fab Four-ing it since they recorded and have both felt the shift in their cravings and energy.  Krista and Lindsey are also curious about juicing.  What's the deal?  Why do people want to run over squirrels and tend to snap at their colleagues while juicing?  Spoiler alert:  Kelly hates juice cleanses.  She tells you why.  

The girls dial it back and find out what lead Kelly to build her successful wellness brand.  How long was she moonlighting her business while working in cancer and genetics before she took the leap to focus on Be Well by Kelly full time?  Where did she find inspiration and support?  Why she is obsessed with education...and so much more.  To be honest, you may want to listen to this one a few times through to fully digest this yummy interview.  Bad joke, amazing episode.  LOVE YA.  P.S. Kelly's new book "Body Love" is out this June!!          

Jan 17 2017
1 hour 5 mins
Play

Rank #4: Ep. 47 - Aligning Who You Are With Who You Were Made To Be: Human Design with Jenna Zoe

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This week's episode is based off of 2 words: HUMAN DESIGN.

No, it's not an anatomy class or a biology lesson. It's all about YOU. Your body, your mind, but most importantly, your AURA and ASTROLOGICAL MAKE-UP. 

Okay, still confused? Krista and Lindsey each receive a human design reading from an expert and spiritual goddess, JENNA ZOE. She spends this episode showing off her craft by helping the ladies make life decisions, control their minds, and get in touch with their bodies.

Human Design uses your birth time and place to calculate your personal Human Design chart. In this calculation, the positions of Sun, Moon, and planets at the time of your birth play an important role. Astrology also uses the birth time and place to generate your natal chart, but it interprets the data differently – and Human Design is not astrology. Time to get ANTHROPOMORPHIC (In the words of our lovely guest)!

Human Design calculates two moments in time. Our birth, which determines our conscious definition and a moment approximately 88 days before our birth (exactly 88 degrees of the sun before the moment of our birth), which determines our unconscious definition. The second; the pre-natal calculation is unique and crucial part of the Human Design revelation.

Miss Jenna Zoe also breaks down the 4 TYPES OF HUMAN BEINGS

  • manifestos
  • generators
  • projectors
  • reflectors

Definitely a note-taking episode, but an insightful one at that!

Apr 25 2017
1 hour 27 mins
Play

Rank #5: Ep. 96 - Relationship Coach + Teacher John Wineland on Creating and Sustaining the Intimacy We all Desire + The Masculine/Feminine In All Of Us - Part 1

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Valentine’s Day is what it is for you this year!  Whether you are single or in a relationship, we want you to celebrate your current state of affairs!!!  There is purpose and growth living there, so trust that.

We’re celebrating with a double dose of John Wineland, a relationship coach, speaker, and teacher who leads men + women in the practices of embodied masculine leadership, spiritual intimacy, and sexual polarity.  There is a palpable integrity in John’s work--his vulnerability in exploring these questions and challenges himself make his coaching and teaching style so unique and captivating,  He is here to debunk the myth that connection and intimacy just happens.  While he outlines the specific work that needs to be done, he assures us that the process will unlock an incredible realm of possibility in your intimate relationships.

We listened to this episode a few times.  One solo, one with friends, and some of us with our partners.  Notepads out fam!  We all have something to learn here!  John discusses:

  • The masculine + feminine in all of us
  • Managing every type of relationship (not just romantic ones)
  • Why certain patterns keep coming up in our relationships
  • Why we choose who we choose
  • Metabolizing the energy that your partner puts out
  • What we are taught about intimacy and why we are unable to maintain it
  • Consciousness in a relationship
  • Infidelity/Coping with infidelity

If you’re listening to this on February 13th, 2018 + you’re near Santa Monica, come say hello at our event!

Find more to love at almost30podcast.com!

Resources:

Feb 13 2018
1 hour 11 mins
Play

Rank #6: Ep. 251 - Bumble’s Alex Williamson on Shifting Gender Dynamics, Dating + Creating a Safe Space Online

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Are you looking to connect with people through dating, making new friends, or networking? Today we are joined by former Chief Brand Officer of Bumble, Alex Williamson, to discuss what makes Bumble different from other social and dating apps. As a company, they value kindness and respect, and empower women to make the first move.

Alex describes how Bumble ensures that their users have a positive experience and feel safe. For example, they are taking steps to criminalize the sending of lewd pictures. She gives tips for creating a profile, like avoiding group pictures, and the importance of showcasing who you are to avoid heartache. We love and appreciate how Alex really dives into the issues with online dating, outdated gender norms, and how you can find true connection (friendships and relationships!) through the use of Bumble.

We also talk about:

  • Feeling empowered in relationships
  • Advice to avoid abuse from dating apps
  • Respectful & compassionate dating
  • Bumble BFF & Bizz
  • Favorite stories from couples who have met on bumble
  • Establishing a strong brand voice

Find more to love at almost30podcast.com!

Resources:

Upcoming Events:

Sponsors:

Almost 30 is edited by Crate Media

Sep 03 2019
1 hour 35 mins
Play

Rank #7: Ep. 185 - My Hormonal Health Journey: Healing My Hormones + Adrenal Fatigue Naturally with Krista Williams

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You asked and we are delivering; MORE SOLO EPISODES!  In today’s episode, Krista shares her hormone health journey. Hormone health has been an extremely popular topic within our Secret Facebook group, Instagram communities, and in health and wellness at large.  Today Krista shares her own personal journey; the struggles, the wins, how she balanced her hormones naturally, and what she’s learned over the past few years. She goes deep, recalling when she was first put on birth control, the feelings and emotions she was having and deeming normal, and her decision to take an in-depth look at her hormone levels.

Krista also talks about…

  • Switching her birth control
  • Taking diet pills + over exercising
  • Getting her results from Your Hormone Balance
  • What the different hormones do + how their levels affect you
  • How she treats her body now
  • The Fab 4
  • How meditation has changed the game
  • Consuming less sugar + incorporating vitamins into her diet

Find more to love at almost30podcast.com!

Resources:

Upcoming Events:

  • College Tour: Email events@almost30podcast.com   
  • Hotline : 1 (424) 272-1853
  • February 9: Unlocking Self-Love

Sponsors:

The Almost 30 Podcast is edited by Podcast Masters

Jan 15 2019
1 hour 30 mins
Play

Rank #8: Ep. 100 - Birth Control, Hormone Health + How to Cycle Sync Your Your Life For Optimal Health with Alisa Vitti of Flo Living

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You all have been asking for her, and now she’s here: Alisa Vitti, the author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source + Founder of FLO Living!!

We see too many women settle for feeling just okay every single day, and it’s impacting every part of their lives – but we don’t have to settle. Alisa has revolutionized the way women view their health and sync their cycle so that we can feel un-be-lievable every single day of the month, whether you’re out with friends, working out, or spending some much-needed time with yourself. We chat about...

  • How Alisa took her health into her own hands to heal Polycystic Ovary Syndrome (PCOS)
  • Nutritional changes you can make today to improve your health
  • How to manage your cycle naturally
  • All about birth control + how you can go off of it naturally
  • Exercise + eating tips that will help you feel more in tune with your cycle
  • How you can bring your partner into the conversation + make them more aware of your cycle
  • What you can do with the MyFLO app

Come join Krista, Lindsey, and Katie Dalebout (from the Let it Out Podcast) for a Journaling + Manifestation Workshop!

Resources:

Find more to love at almost30podcast.com!

Feb 27 2018
1 hour 24 mins
Play

Rank #9: Ep. 172 - Tone It Up, Female Friendships + Tuning in to Your Dream with Karena Dawn + Katrina Scott

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We know first hand that it is not every day that you can find a best friend and a business partner in the same human being!  Lindsey and Krista feel incredibly lucky to experience this type of relationship, but to sit down with another pair of female entrepreneurs who love each other just as much as they love the business, well you could not have dreamed up a better meeting. The girls from Tone It Up, Karena Dawn and Katrina Scott are on the podcast today.     Tone It Up is an incredible community of strong women who support and motivate you to lead your healthiest, happiest lives (and make your dreams come true). Karena and Katrina are personal trainers who met at the gym, grew their friendship, and set out to create an awesome sisterhood of strong, empowering women. In our conversation, we talk about moving to California, how the two met, and how Tone It Up was born. The two share what it was like to watch their community begin to take off, pitching themselves to Self Magazine and other companies, and what originally sparked their interest into the fitness world. This conversation is such an inspiring look into the beautiful fitness empire that Karena and Katrina have created, and offers insight on the differences that make their relationship work, the consistency it takes to build a fempire like this one, the highs and the lows, the faith and the fear along the way, and what’s to come for Tone It Up.

We also talk about…

  • Receiving doubt from outsiders
  • Being competitive
  • Their relationships with women
  • Doing a triathlon together
  • Going on tour
  • Changes + growth over the 10 years
  • The Tone It Up app
  • Their new book, Balanced and Beautiful

Find more to love at almost30podcast.com!

Resources:

Coming Up:

Sponsors:

The Almost 30 Podcast is edited by Podcast Masters

Dec 04 2018
1 hour 30 mins
Play

Rank #10: Ep. 221 - Codependency, Addiction + Conscious Uncoupling with Danika Brysha and Billy Haley

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Our guests today are Danika Brysha and Billy Haley! Danika is our dear friend and the founder and CEO of Model Meals, as well as a successful model.. Billy is a private chef and the owner of Culinary Recovery Foods. Together, the two toured the United States in 2018 to host The Brunch Series, a workshop style gathering to define and design self-care for each woman in attendance.  Lindsey and Krista had the privilege of attending the series in Boston and were blown away by how Danika’s vulnerability and strength empowered every woman there to take an honest look at where they could be taking better care of their mind, body and spirit.  In our conversation today, we hear from Danika and Billy in the middle of their conscious uncoupling, speaking on how that has been both healthy for their relationship together and incredibly painful at times.. This episode is for those trying to navigate relationships, those struggling to understand loved ones in recovery, for those in relationships where you aren’t sure of the outcome but know you need space, and for human beings who are dying to communicate honestly and openly with those they love most.. We are honored that Danika and Billy  chose our platform to share their experiences and current status

We also talk about:

  • Planning out the Brunch Series

  • Discovering their codependency dynamic

  • Having intuitive hits in the relationship

  • Shame from the past overpowering love from family and friends

  • The importance of doing the work on yourself

  • Mindful masculinity and what it means to Danika and Billy

  • Using energy work and hypnotherapy to heal

  • Recovery steps being applicable to anyone

  • Billy’s relationship with a higher power

  • Having real, honest conversations

Find more to love at almost30podcast.com!

Resources:

Upcoming Events:

Sponsors:

Almost 30 is edited by Crate Media

May 21 2019
1 hour 48 mins
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Rank #11: Ep. 71 - Achieving Ultimate Mind-Body Wellness with Ayurvedic Practitioner Sahara Rose

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Raise your hand if you've avoided learning about Ayurveda because you can't pronounce it or it sounds really intimidating!  US TOO!!  Sahara Rose, author of 'Idiot's Guide to Ayurveda' joins the girls this week to make Ayurveda a practice you can begin TODAY.  This 26 year old Ayurvedic practitioner and holistic health coach has been called, "A leading voice for the millennial generation into the new paradigm shift" by Deepak Chopra.  Once addicted to junk food and disconnected from the excess and lack in her body systems, Sahara is now bridging the gap between Eastern and Western health systems, by helping people tap into their body's own innate healing wisdom.  Have you been feeling bloated?  Or lethargic?  Has your skin been flaring up?  Or have you had trouble losing those last few pounds?  An imbalance in your Dosha's could be the answer!  Here is what you can expect to learn from this episode:

  • Gain clarity on your life's purpose based on your unique strengths
  • Dosha's and Dharma
  • How ayurvedic practitioners study the body
  • How to detect imbalances in your Dosha's
  • Practices you can implement today to help balance your Dosha's
  • How your Dosha is related to your Dharma
  • What are Krista + Lindsey's Dosha's and how do they explain the way they feel
  • Chakra are energy centers--how they can tell you about what is going on emotionally.
  • Uh, oh...Why Kombucha is not Ayurveda approved
  • Ayurvedic stance on colonics
  • Why listening to her Kosha when it said to go up and introduce herself to Deepak Chopra changed her life 
  • SO MUCH MORE.  
You can connect with Sahara Rose at www.iamsahararose.com, and you can listen to her podcast, "Highest Self", on iTunes!
Sep 19 2017
1 hour 40 mins
Play

Rank #12: Ep. 35 - Crazy Sex Hormones: How They Affect EVERYTHING In Your Life - with Expert Candace Burch

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What better thing to learn about on Valentine's Day than HORMONES?!

Hormone Health Educator, Candace Burch, shares her 30+ years of knowledge on women's health and hormone balancing this week with Lindsey and Krista. SO TAKE OUT YOUR NOTEBOOKS PEOPLE.

For those of you who are wondering about the importance of hormones and why you should be in tune with yours, WE GOT YOU. Feeling tired and fatigued? Moody or stressed? Candace spills the beans on:

  • Synthetic VS Natural (bioIdentical) hormones
  • Testing your hormones IS A MUST
  • Why your belly fat just won't budge
  • The battle between Progesterone and Estrogen
  • Sorry Mom, but you could be driving my hormones CRAZY
  • Which birth control is best? NONE.
  • Food & Vitamins you should be consuming to help

So much information is covered in this episode, so please check out the links in the "Show Notes" on our website www.almost30podcast.com !

Feb 14 2017
1 hour 18 mins
Play

Rank #13: Ep. 182 - Hannah Bronfman on Doing What Feels Good

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The beautiful Hannah Bronfman joins us today on the podcast. Hannah is the founder of HBFIT, an online space dedicated to health, fitness, and beauty. We had a blast peeling back the layers and getting some serious realness from this superstar entrepreneur. Hannah is also a global ambassador for Adidas, a DJ, and is about to release her very first book, Do What Feels Good. In today’s conversation, we talk about Hannah’s parents and how she was raised, her introduction to body image as a young girl, and her views on the wellness world today. Hannah also shares about her relationship with her husband, and the support they offer one another as individual entrepreneurs and as partners in life and business, and the inspiration behind writing her new book.

We also talk about…

  • Inspirational resolutions from the Secret Almost30 Facebook group
  • Hannah’s career in fashion
  • Teaching herself how to DJ
  • The important of collaborating with brands you believe in
  • Staying healthy and well while traveling
  • Hannah’s top wellness tips
  • Her insanely cool nails and favorite stylist

Find more to love at almost30podcast.com!

Resources:

Sponsors:

The Almost 30 Podcast is edited by Podcast Masters

Jan 03 2019
1 hour 30 mins
Play

Rank #14: Ep. 23 - Manifesting Your Dream Job, Honoring Your Spiritual Path, Crystals + More with Erica Kmeic

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The girls have been waiting to share their interview with this special, soulful goddess.  ERICA KMIEC, Marketing Outreach Manager for "Energy Muse", and beauty behind the blog, Soulnotion, joins the girls this week for an intimate chat.  Not too long ago, Erica was stuck in a job she didn't love, feeling uninspired and anxious.  Her soul searching and interest in holistic alternatives for her anxiety led her down an ever-changing, beautifully rewarding spiritual path.  The girls find out how Erica turned her obstacles into opportunities and how her spiritual practice helped to manifest her dream job.  Erica is one of those people who makes you feel heard, seen, and accepted.  She helps the girls to understand why it's important to honor the pace and space in which people are spiritual.  There are a few OH, WOW moments in there, for sure.

CRYSTALS ARE WEIRD, BUT THEY WORK.  It's true.  If you give them an intention, they will work.  THE GIRLS GO DEEP HERE.  If you are curious about crystals, if you think people who use crystals are bat-sh*t crazy, if you want to start incorporating crystals into your daily routine/into your space, if you collected rocks as a kid, if you are drawn to beautiful rocks from the earth, if you are curious.....THIS IS FOR YOU.  The girls share some incredibly true/bizarre/amazing crystal stories.  Erica should be a contestant on Crystal Jeopardy because damn she knows her sh*t.  Lindsey and Krista sit in awe as Erica spits some crystal knowledge for our listeners.  Oh, you're going to die.  Erica is incorporating crystals into her wedding.  The girls being GIRLS, ask ALL ABOUT IT.  And, HEY GUYS...The girls also ask Erica what her fiance thinks about her spirituality/rituals/practices/crystals.  Take note, fellas.  

Dec 06 2016
1 hour 13 mins
Play

Rank #15: Ep. 162 - Human Design + Deconditioning To Find Yourself with Jenna Zoe

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Our girl, Jenna Zoe, joins us today to dig even deeper into Human Design. Jenna first introduced us to this work and has since become a dear friend and guide aswe are constantly learning more about ourselves and those close to us. In today’s episode, we have a little refresher in what Human Design is, as well as deconditioning yourself to move more towards the life you were meant to lead. Jenna also shares how you should use the Human Design and astrology tools in your life, connecting people’s design with their personal qualities and characteristics, and ways you can read your own chart. Plus, we both share a little more about our Human Design - Lindsey is a Manifesting Generator, Krista is a Projector - and how understanding it has helped us so much in connecting more as business partners and best friends. Jenna has a grounded approach to Human Design that allows us to process it and use it to uplevel ourselves, and in the world around us.

We also talk about...

  • How Jenna got into Human Design
  • The 5 types of Human Design
  • All of the offerings that Jenna now has
  • Aliens and technology
  • Questions from #ALMOST30NATION
  • What’s next for Jenna

Find more to love at almost30podcast.com!

Resources:

Sponsors:

  • Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com
  • Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com
  • Veggie Grill | Make Thanksgiving easier than ever. Pre-order our VG Holiday Feast today at veggiegrill.com/holidays. For $74.95 feeds four adults. The feast includes Includes a stuffed holiday roast, cornbread stuffing, green bean casserole, mashed yams, cauli-mashed potatoes, porcini gravy and cranberry sauce. Plus, additional sides and pumpkin spice cakes are available!
  • Barkbox | Head to www.barkbox.com/almost30 for a FREE month of Barkbox when you subscribe to 6 or 12 month plan
  • Away | Go to www.awaytravel.com/almost30 and use code ALMOST30 for $20 off a piece of luggage
  • Robinhood | Robinhood is giving listeners a FREE stock like Apple, Ford, or Sprint to help build your portfolio! Sign up at ALMOST30.robinhood.com

The Almost 30 Podcast is edited by Podcast Masters

Nov 01 2018
1 hour 25 mins
Play

Rank #16: Ep. 210 - Live with Lacy Phillips: Manifesting, Magnetizing + The Shadow Self

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Everyone stop what you are doing. She’s back. Lacy Phillips!!  This master of manifestation joins us LIVE at Soho House in West Hollywood to talk all things, well, manifestation! Our dear friend and former podcast guest, Millana Snow of Wellness Official, asked us to co-host an elevated summer series.   In this episode, you will hear our chat with Lacy, as well as a riveting, inspiring, and relatable Q&A. Questions covered relationships with others, fostering romantic relationships, magnetizing money, all the way to manifesting your dream life. This conversation is real and in-the-moment.  Attendees, including us, are figuring out blocks and triggers, just like you. Lacy is so grounded, loving, and honest in her answers, offering so much help to the audience– and you!– to truly expand into alignment.

We also talk about…

  • How Lacy grew up + beginning to understand manifestation
  • Getting the signs to teach manifestation
  • Taking a critical look at your shadow self + reparenting
  • Opening up to receive and magnetize more money
  • Recognizing and calling in expanders
  • What the “dark” period is + how to come out the other side of it
  • Where to begin with manifestation
  • Working through trauma and EMDR
  • Revisiting phases in reparenting work
  • Being in the process of expansion in business
  • Figuring out your shadow trigger words
  • Determining the clarity of what you want
  • Using Human Design as a tool

Find more to love at almost30podcast.com!

Resources:

Upcoming Events:

Sponsors:

  • Dermalogica | Use code ALMOST30 for 20% off at dermalogica.com
  • Postmates | Use code ALMOST30 for $100 worth of delivery credit for the first seven days on postmates! Download the free app now!
  • Alterra Pure | Use code ALMOST30 for 15% off at alterrapure.com
  • 99 Designs | www.99designs.com/almost30 for $25 off your first design contest

The Almost 30 Podcast is edited by Podcast Masters

Apr 11 2019
1 hour 41 mins
Play

Rank #17: Ep. 97 - Sex, Consciousness + Infidelity With Relationship Coach + Teacher John Wineland- Part 2

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We’re winding down the weekwith part 2 of our conversation with John Wineland, a relationship coach who leads men + women to learn, practice, and master the capacity to experience depth and intimacy that is compassionate, understanding, exciting, and truthful.

We chat about...

  • Communicating what you want so that everyone feels empowered by sex
  • When you should have sex with a potential partner (and what waiting does in our brains)
  • How your frequency you put out attracts different types of people
  • Swiping left + right
  • The secret formula for captivating men
  • The patterns in our relationships that stunt our intimacy
  • Going on a feminine cleanse
  • Navigating unfaithfulness
  • Why we get ghosted
  • #MeToo + the current state of affairs

Find more to love at almost30podcast.com!

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Feb 15 2018
1 hour 5 mins
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Rank #18: Ep. 68 - The Expectation Hangover + the Art of Letting Go with Guru of Change Christine Hassler

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This week we bring on one of our long-time idols and guru for all things motivational, CHRISTINE HASSLER. Basically, she's a personal transformation genius - along with a bestselling author, podcast host, TV show host on TLC, & keynote speaker. She's a go-to mind for seeking clarity in any part of life, whether it's love, relationships, careers, personal goals, and most importantly, the immense change that happens in your 20's and 30's.

By the time she was 25, she was the youngest agent in Hollywood, getting promoted, attending all of the award shows, making more money than most people her age, and dating a hot-shot producer. She had it all ... but did she? That's what we dive into. This realization that she wasn't truly doing things for herself sparked her big transition, which included quitting her job, going in debt, and losing the love her life by the time she was 26. So needless to say, things were changing and she decided to do something about it. MAJOR KEYWORDS here, people: beliefs, decisions, change, identity ... And not to mention, all of these GOLDEN goodies from Christine:

  • in your 20's you think every decision is a forever decision
  • living for society or living for yourself
  • being a victim or a creator in any difficult situations
  • the idea that things need to fall apart to be rebuilt
  • how everyone deals with their emotions/insecurities/fears, ie. behavior, mannerisms, actions, mentality, etc.
  • as children we don't have control over what happens to us, but when you're an adult, it's UP TO YOU, which can be scary
  • "reacting to the programming" - how did you grow up, what were you told, what does it mean & how does it effect our own personal decisions?
  • what do you BELIEVE about life that makes IT HARDER?
  • ANXIETY coming from beliefs that don't serve us
  • we spend more time avoiding rejecting instead of doing what we want
  • how to show up EXTERNALLY + INTERNALLY for yourself in order to handle REJECTION
  • the toxic game of PEOPLE PLEASING Get ready to walk away from this ep feeling MOTIVATED, BADASS, + READY AF for everything!
Aug 29 2017
1 hour 4 mins
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Rank #19: Ep. 240 - Shan Boodram on Sex, Relationships, + Dating With Confidence

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Today we are talking sex and relationships with clinical sexologist Shan Boodram, aka Shan BOODY! Her new book, The Game of Desire, is all about finding your ideal relationship and building confidence in your love life. Shan found her calling by going back to her earliest interest as a child—human connection. After many disappointing relationships, and reading countless (but boring) books on sex, she committed to her purpose of creating fun and accessible information for the every day person.

Shan emphasizes the importance of being in the driver's seat of your dating life—taking action and engaging in purposeful conversation. Her website offers quizzes to help you gain clarity on the type of relationship and sex life you are seeking. We discuss the different apology languages, turn on triggers, and strategies for dating, so your search for love is fulfilling and sustainable. Our conversation gets into the structuring of dating apps, exploring sexuality, monogamy, polyamory, and everything in between. Ladies, get ready for some sex talk!

We also talk about:

  • Actively working to build confidence
  • Being open and vulnerable with content
  • Educating yourself to be able to express yourself
  • Breakdown of creating your dating app profile
  • Exploring sexually solo & moving from shame
  • Health benefits of orgasms

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Almost 30 is edited by Crate Media

Jul 25 2019
1 hour 50 mins
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Rank #20: Ep. 11 - Holistic Health Coach, Daniela Kende of Color Me Complete

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"Daniela Kende is a board certified Holisitic Health Coach who supports busy professionals who want to lose weight, reveal more radiant skin, and find abundant energy to create the life they've always imagined."   Are you raising your hand and screaming "ME, ME, ME, ME, ME!!"?  The girls nearly fell off of their swivel chairs because they were nodding so hard during this interview.  Daniela believes in peeling back the layers, digging deeper to reveal the real intention behind superficial 'wants'.  Want to lose 20 lbs?  Why?  What would that mean for you?  She talks about actually allowing ourselves to think about what we would IDEALLY feel like each day.  We need permission for that?  YUP.  The girls share their dreams and goals and how aligning with your intention will increase the drive towards that goal.  

How does creating a rule, like "I'm not a morning person", sell yourself short?  Daniela and the girls discuss the limitations and how releasing the rule could change your life.  What are your limiting beliefs...could they be the one thing holding you back from reaching your full potential?    

Grab a pen and paper because Daniela also drops extremely useful tips on skin care, diet, balancing hormones, protein powders, and sugar.  DANIELA KENDE is about to change the way to LIVE.  

Oct 11 2016
1 hour 28 mins
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