Ranked #1
017: Dr. Nina Savelle-Rocklin Interview Coping Skills, Binge Eating, and Food Addition - Let's Reverse Obesity
017: Dr. Nina Savelle-Rocklin Interview Coping Skills, Binge Eating, and Food Addition - Let's Reverse Obesity
In this episode I have the pleasure of interviewing Dr. Nina Savelle-Rocklin is a psychoanalyst and licensed psychothera... Read more
30 Apr 2013
•
1hr 8mins
Ranked #2
015: Interview with Holly Jordan Rose from 300 Pounds Down - Let's Reverse Obesity
015: Interview with Holly Jordan Rose from 300 Pounds Down - Let's Reverse Obesity
In this episode I have an interview with Holly Jordan Rose from the blog 300 pounds down.com. Holly is an amazing woman... Read more
12 Mar 2013
•
1hr 5mins
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Ranked #3
016: You Got Peanut Butter in My Food Addiction - Let's Reverse Obesity
016: You Got Peanut Butter in My Food Addiction - Let's Reverse Obesity
In this episode I begin to talk a long hard look at my food addiction. Food addiction is as real as any other addiction... Read more
25 Mar 2013
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35mins
Ranked #4
014: Are You Ready For Change - Let's Reverse Obesity
014: Are You Ready For Change - Let's Reverse Obesity
NEDAwareness Week – February 24th to March 2nd This year’s NEDAwareness Week theme is “Everybody Knows Somebody” because... Read more
1 Mar 2013
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36mins
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Ranked #5
013: Don’t be Afraid to Fail - Let's Reverse Obesity
013: Don’t be Afraid to Fail - Let's Reverse Obesity
In this episode I want you to embrace your failures. We all fail, and guess what, failure can be good if you refuse to l... Read more
23 Feb 2013
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21mins
Ranked #6
028: The 56 Day Whole Life Challenge Interview with Erin J Cruz - Let's Reverse Obesity
028: The 56 Day Whole Life Challenge Interview with Erin J Cruz - Let's Reverse Obesity
The Whole Life ChallengeOh boy here I go again!Honestly, I don’t know why I don’t look into more challenges like this? ... Read more
29 Apr 2015
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38mins
Ranked #7
027: Reeger Cortell and I Dig Into Issues That Might Hinder My Progress Reversing Obesity - Let's Reverse Obesity
027: Reeger Cortell and I Dig Into Issues That Might Hinder My Progress Reversing Obesity - Let's Reverse Obesity
In this episode I finish my talk with Reeger Cortell, FNP-C. Reeger hosts The Weight Loss Surgery Podcast.The second ha... Read more
22 Mar 2015
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33mins
Ranked #8
026: Fears of Weightloss Surgery An Interview With Reeger Cortell - Let's Reverse Obesity
026: Fears of Weightloss Surgery An Interview With Reeger Cortell - Let's Reverse Obesity
This Week I talk with Reeger Cortell, FNP-C. Reeger hosts The Weight Loss Surgery Podcast.This isn’t the 1st time Re... Read more
15 Jan 2015
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27mins
Ranked #9
025 Finding Answers The Struggle Continues - Let's Reverse Obesity
025 Finding Answers The Struggle Continues - Let's Reverse Obesity
Hello and welcome to the Let’s Reverse Obesity Podcast.My name is John Bukenas and I have been losing and gaining w... Read more
16 Dec 2014
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14mins
Ranked #10
024 Lapses and Relapse - Let's Reverse Obesity
024 Lapses and Relapse - Let's Reverse Obesity
In this episode I come back and talk about what has been going on since October 7, 2013. That was the date of my last P... Read more
20 Jan 2014
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23mins
Ranked #11
023: Getting by With a Little Help From My Friends - Let's Reverse Obesity
023: Getting by With a Little Help From My Friends - Let's Reverse Obesity
In this episode I will be talking about drawing strength and motivation from others. And I have a Health Coach. And you... Read more
7 Oct 2013
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1hr 1min
Ranked #12
022: Reversing Obesity with Reflection and Resetting my Plan - Let's Reverse Obesity
022: Reversing Obesity with Reflection and Resetting my Plan - Let's Reverse Obesity
In this episode I will be discussing a new weight loss hypnosis app available for your iPhone I will also give you an up... Read more
10 Sep 2013
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23mins
Ranked #13
021: Cooking Up Tasty Habits with Kendra Kinnison The Habit Chef - Let's Reverse Obesity
021: Cooking Up Tasty Habits with Kendra Kinnison The Habit Chef - Let's Reverse Obesity
This week I have a special guest. I started listening to her podcast two weeks ago and I knew I had to introduce to you... Read more
25 Jul 2013
•
50mins
Ranked #14
020: Overcoming Excuses and Rationalizations - Let's Reverse Obesity
020: Overcoming Excuses and Rationalizations - Let's Reverse Obesity
In this episode I discuss how excuses and rationalizations can be crippling your weight loss efforts. And how you can o... Read more
19 Jul 2013
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43mins
Ranked #15
019: Why Are We Like This? - Let's Reverse Obesity
019: Why Are We Like This? - Let's Reverse Obesity
Why are we the way we are? Why do we accept the unacceptable, and not except what is acceptable? Mistakes, failures, set... Read more
12 Jul 2013
•
34mins
