Ranked #1
25. The Importance of Protein & Myths About Protein Over-consumption | Dr. Ted Naiman
25. The Importance of Protein & Myths About Protein Over-consumption | Dr. Ted Naiman
[Update 2022] Our stance regarding protein driven satiety has changed and we no longer thing protein is the most satiati... Read more
6 Mar 2018
•
1hr 27mins
Ranked #2
10. Combating Extreme Environments & Diseases Using a Ketogenic Diet | Dr. Dominic D'Agostino
10. Combating Extreme Environments & Diseases Using a Ketogenic Diet | Dr. Dominic D'Agostino
It was an honor to have Dr. Dominc D'Agostino on our podcast since he was the one who inspired us to start Ketogeek in t... Read more
5 Oct 2017
•
1hr 32mins
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Ranked #3
35. How to Raise Kids & Family on a Healthy Ketogenic Diet | Danny & Maura Vega
35. How to Raise Kids & Family on a Healthy Ketogenic Diet | Danny & Maura Vega
Knowing all about healthy diet and nutrition is one thing but how do you take all that you learn and apply it to yoursel... Read more
16 May 2018
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1hr 41mins
Ranked #4
52. Adequate Protein Intake, Food Satiety & Metabolism | Menno Henselmans
52. Adequate Protein Intake, Food Satiety & Metabolism | Menno Henselmans
This is an absolute powerhouse of a podcast that cuts through all the scientific literature and provides you with inform... Read more
15 Dec 2018
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1hr 28mins
Most Popular Podcasts
The Joe Rogan Experience
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Ranked #5
43. Science of Obesity & Why Carbohydrate-Insulin Model of Obesity is Wrong | Stephan Guyenet, PhD
43. Science of Obesity & Why Carbohydrate-Insulin Model of Obesity is Wrong | Stephan Guyenet, PhD
Obesity is a complicated problem and the solution may lie in a multi-prong approach. We look at what the science tells u... Read more
21 Jul 2018
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1hr 26mins
Ranked #6
46. Chronobiology, Metabolism & Improving Long Term Health & Performance | Alessandro Ferretti
46. Chronobiology, Metabolism & Improving Long Term Health & Performance | Alessandro Ferretti
This one is a must listen and LOADED with everything you need to know about metabolism and long term health, enhancing a... Read more
23 Aug 2018
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1hr 37mins
Ranked #7
12. The Science of a Meat Only Diet & Why RDA is Wrong | Amber O'Hearn
12. The Science of a Meat Only Diet & Why RDA is Wrong | Amber O'Hearn
In current times, eating meat only or having a carnivorous diet seems absurd but there is science behind this way of lif... Read more
24 Oct 2017
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1hr 43mins
Ranked #8
31. Learning Some New & Interesting Concepts About Ketogenic Diets | Craig Emmerich
31. Learning Some New & Interesting Concepts About Ketogenic Diets | Craig Emmerich
You've all heard about the Ketogenic Diet. In this podcast we talk about some of the finer details of what constitutes a... Read more
17 Apr 2018
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1hr 26mins
Ranked #9
15. Brown Fat Accumulation & the "Magic" of Keto | Dr. Benjamin Bikman
15. Brown Fat Accumulation & the "Magic" of Keto | Dr. Benjamin Bikman
Ketones are a great side effect of lowering insulin through a Ketogenic diet. As more research is coming out, the state ... Read more
24 Nov 2017
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1hr 7mins
Ranked #10
56. Applications of Biotech & Challenges of Science Communication on Social Media | Dr. Kathleen Hefferon
56. Applications of Biotech & Challenges of Science Communication on Social Media | Dr. Kathleen Hefferon
In this informative episode, we discuss why we have many discrepancies and issues between science and the public interpr... Read more
19 Jun 2019
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1hr 29mins
Ranked #11
37. How We Became Fat & Why The Health Industry is Failing | Gary Fettke
37. How We Became Fat & Why The Health Industry is Failing | Gary Fettke
Why are we becoming insulin resistant and obese? Why is the health and food industry failing? Where did this madness beg... Read more
30 May 2018
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1hr 15mins
Ranked #12
53. Fighting "Chemophobia" & Why There is No Such Thing as Natural | James Kennedy
53. Fighting "Chemophobia" & Why There is No Such Thing as Natural | James Kennedy
Are "natural" foods really "natural"? Are organic foods better? What about preservatives, tons of health and nutrition c... Read more
8 Jan 2019
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1hr 14mins
Ranked #13
27. The Role of Omega-6 & Seed Oils in Chronic Diseases | Tucker Goodrich
27. The Role of Omega-6 & Seed Oils in Chronic Diseases | Tucker Goodrich
Update 2022: We have changed our stance on Omega-6 and Seed oil in the light of current evidnece in human trials. Please... Read more
21 Mar 2018
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1hr 37mins
Ranked #14
16. Using a Meat Based Diet to Beat Cancer, Diabetes & Autoimmune Conditions | Dr. Zsófia Clemens
16. Using a Meat Based Diet to Beat Cancer, Diabetes & Autoimmune Conditions | Dr. Zsófia Clemens
"Meat causes cancer" is plastered everywhere in the world of health and nutrition but what happens when you pitch a prac... Read more
12 Dec 2017
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1hr 26mins
Ranked #15
20. Cancer As a Metabolic Disease & The Failure of the Health Industry | Dr. Thomas Seyfried
20. Cancer As a Metabolic Disease & The Failure of the Health Industry | Dr. Thomas Seyfried
Cancer is painted as a multi-faceted and complicated disease that has many forms. However, there seems to be one common ... Read more
23 Jan 2018
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1hr 19mins
Ranked #16
42. Viability of a Plant-Based Keto Diet & Patient Centered Medicine | Carrie Diulus MD
42. Viability of a Plant-Based Keto Diet & Patient Centered Medicine | Carrie Diulus MD
This is a VERY loaded podcast in which we talk about combining minimally invasive surgical and medical care with nutriti... Read more
9 Jul 2018
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1hr 18mins
Ranked #17
57. mTOR & The Importance of Protein in Life Forms | Lucas Tafur
57. mTOR & The Importance of Protein in Life Forms | Lucas Tafur
In this very information-loaded podcast, we talk about many topics pertaining to biochemistry, autophagy, mTOR, Immunome... Read more
27 Jul 2019
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1hr 32mins
Ranked #18
47. Supplementation, Understanding Research & Filtering Good Science from Bad Science | Alex Leaf
47. Supplementation, Understanding Research & Filtering Good Science from Bad Science | Alex Leaf
There is so much noise about food, health and nutrition but how do you consolidate and learn from it? Above all, what ki... Read more
2 Sep 2018
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1hr 41mins
Ranked #19
40. How to Maximize Productivity While Balancing Health, Work & Family | Mehrdad Zarifkar
40. How to Maximize Productivity While Balancing Health, Work & Family | Mehrdad Zarifkar
Most people are either at a blue collar or white collar job so how do you create your healthy diet around a job or a bus... Read more
22 Jun 2018
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1hr 17mins
Ranked #20
18. Learning About Cholesterol & Why We Got it All Wrong | Dave Feldman & Siobhan Huggins (Part I)
18. Learning About Cholesterol & Why We Got it All Wrong | Dave Feldman & Siobhan Huggins (Part I)
Cholesterol gets a bad rap everywhere. Poor bugger actually has quite a role to play and we decided to figure that out! ... Read more
4 Jan 2018
•
59mins
