Ranked #1
1.2 Contextual Practice
1.2 Contextual Practice
In chapter 2, Kenny shows the value of context through stories about growing up in a fitness business, playing sports, p... Read more
4 Apr 2017
•
55mins
Ranked #2
1.8 Human Performance
1.8 Human Performance
In chapter 8, we describe the evolution of human performance and the factors that influence it. We show how the modern f... Read more
9 May 2017
•
1hr 20mins
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Ranked #3
1.4 Transforming Training [Michael Blevins]
1.4 Transforming Training [Michael Blevins]
In chapter 4, Michael Blevins joins us for a fascinating conversation about the philosophy of transformation. Michael is... Read more
11 Apr 2017
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1hr 1min
Ranked #4
2.7 Mental Skills (featuring Jared Cohen)
2.7 Mental Skills (featuring Jared Cohen)
In chapter 7 of volume II, we dive into the mental side of training with Oak Park Mental Skills Coach Jared Cohen. There... Read more
5 Mar 2018
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1hr 52mins
Ranked #5
2.1 Lee Brown
2.1 Lee Brown
In chapter 1 of volume II, Professor Lee Brown talks about sports science and mentorship. We discuss his research on pow... Read more
4 Dec 2017
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1hr 54mins
Ranked #6
1.3 Powerful Prevention [Jack Osbourne]
1.3 Powerful Prevention [Jack Osbourne]
In chapter 3, Jack Osbourne discusses becoming a happy, healthy person. He grew up in a world of abundance as a reality ... Read more
4 Apr 2017
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56mins
Ranked #7
1.5 Biases Collide
1.5 Biases Collide
In chapter 5, we dive headfirst into the strength vs cardiovascular training debate. Andy sets the stage by telling the ... Read more
18 Apr 2017
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58mins
Ranked #8
1.6 Abundance Survival
1.6 Abundance Survival
In chapter 6, we address adherence, one of the most critical but least talked about topics in nutrition. Since many peop... Read more
25 Apr 2017
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1hr 4mins
Ranked #9
1.7 Conscious Coaching [Brett Bartholomew]
1.7 Conscious Coaching [Brett Bartholomew]
In chapter 7, Brett Bartholomew joins us for a gripping conversation about conscious coaching. He explains how early str... Read more
2 May 2017
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1hr 4mins
Ranked #10
2.4 Doug Larson
2.4 Doug Larson
In chapter 4 of volume II, Co-Founder and Co-Host of Barbell Shrugged, Doug Larson joins us to talk about leadership in ... Read more
11 Jan 2018
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1hr 35mins