Ranked #1
How to manage hypermobility in the yoga room with Jules Mitchell
How to manage hypermobility in the yoga room with Jules Mitchell
You may have noticed a pendulum swing when it comes to yoga poses that require extreme amounts of flexiblity. Just as we... Read more
17 Feb 2020
•
43mins
Ranked #2
Seane Corn's Revolution of the Soul
Seane Corn's Revolution of the Soul
International yoga teacher and activist Seane Corn joins us this week. Seane recently added another title she says she n... Read more
12 Nov 2019
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57mins
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Ranked #3
Easy Ways to Improve Verbal Communication with Jason Crandell
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When I first started taking yoga classes from Jason many years ago, I was struck by his voice. He has a voice that draws... Read more
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Bo Forbes: Self Care for Empaths (A Neuropsych Extravaganza)
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Change is the Only Certainty...in Yoga
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We’re so happy to be back for Season 2!There's that old adage, "Change is the only certainty in life." And it applies to... Read more
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Summer Series Ep 4: Q&A - Avoiding Common Yoga Injuries
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In this week's episode, Jason and I are live from Detroit Yoga Lab answering student questions about some of the most co... Read more
3 Jul 2018
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Ranked #7
The Science of Stretching (and Strength) with Jules Mitchell
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For our season two finale episode, we’re talking to Las Vegas-based yoga teacher and author Jules Mitchell. We dive deep... Read more
30 Jul 2019
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Ranked #8
Q&A with Jason Crandell: Happy Hips, Hammies, & Lower Back
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Before jetting off on his most recent trip to Hong Kong, I sat with Jason to answer more listener-submitted questions. T... Read more
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Fall Self Care: The Power of Essential Oils with Elena Brower
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The scent of lavender wafting from every local yoga studio’s doors may be a relatively recent phenomenon, but essential ... Read more
15 Oct 2019
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Alexandria Crow on Being a Transparent Yoga Teacher
Alexandria Crow on Being a Transparent Yoga Teacher
Alexandria Crow grew up in a fundamentalist Christian family and her grandfather was a traveling preacher. These days sh... Read more
26 Mar 2017
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Tiffany Cruikshank: Self Care Ideas for Spring's Transition
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Tiffany is a renowned yoga teacher and the founder of Yoga Medicine. She's also a doctor of Traditional Chinese Medicine... Read more
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Q&A W/ Jason: On Teaching, Self-Care, and Forgiveness
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Jason takes on questions that surround yoga teaching this week including:- To use Sanskrit while teaching or not?- How t... Read more
26 Feb 2017
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Applying the Yoga Sutra to Your Daily Life
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There are so many interpretations of the seminal yoga text, Patanjali's Yoga Sutra. This week, I talk to two women who'v... Read more
25 Sep 2018
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The Good, Bad, & Ugly of the Ego with Sally Kempton
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I've been thinking a lot about ego lately. I've been talking to Jason's teacher trainees about social media strategy and... Read more
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Yoga Philosophy for Beginners
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In this second episode of our Begin Again series, we talk about what keeps us motivated to practice when yoga is feeling... Read more
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Rachel Brathen: Staying True to Your Values in the Face of Success
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You might know Rachel Brathen as "Yoga Girl" on Instagram -- she's one of the original yoga insta-stars and has 2 millio... Read more
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Ranked #17
Judith Hanson Lasater: Trust Yourself First
Judith Hanson Lasater: Trust Yourself First
Judith Hanson Lasater Ph.D., physical therapist, has been teaching yoga since 1971. Judith has written nine books and is... Read more
23 Aug 2017
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Q&A: Jason's Thoughts on "Creative" Sequencing & Finding Your Breath in Backbends
Q&A: Jason's Thoughts on "Creative" Sequencing & Finding Your Breath in Backbends
Jason is back this week to answer a few questions that came up about our Summer Series. The questions came from students... Read more
4 Sep 2018
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Jason Crandell: Navigating Life as a Modern Yoga Teacher
Jason Crandell: Navigating Life as a Modern Yoga Teacher
In this episode, Jason Crandell (aka my hubby) and I get down to brass tacks and talk about what it takes to make it as ... Read more
1 Jun 2016
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J. Brown, “A testament to the practice is the person it produces”
J. Brown, “A testament to the practice is the person it produces”
J. Brown is a yoga teacher, former yoga center owner, blogger, and the host of the popular podcast J. Brown Yoga Talks. ... Read more
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