Cover image of Authentic Parenting
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Education
Kids & Family
Self-Improvement
Parenting

Authentic Parenting

Updated 7 days ago

Education
Kids & Family
Self-Improvement
Parenting
Read more

As we raise our children, we grow ourselves. Authentic Parenting is a weekly podcast (new episodes every Thursday) where I explore how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.

Read more

As we raise our children, we grow ourselves. Authentic Parenting is a weekly podcast (new episodes every Thursday) where I explore how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.

iTunes Ratings

116 Ratings
Average Ratings
103
3
5
3
2

A quality podcast on parenting

By Heather Maguire - Oct 11 2019
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I’m a sucker for a good parenting podcast, and Anna’s doesn’t disappoint. She interesting, insightful, and brings on guests who talk about topics that actually matter to me as a mom. I love that she also airs some of her coaching calls on the show as well. I highly recommend this podcast to parents looking for a positive perspective on how to navigate this crazy season of life called parenting.

I would recommend this podcast to everyone I know!

By Debraney - Sep 23 2019
Read more
I found this podcast through a different podcast, Anna was a guest, and I had to check out more of her work. Since then this podcast has become one of my go-to podcasts. I find so much relevant information about how to help myself and how to better interact with my kids. I want everyone I know to listen to this, with or without kids! I can’t express how wonderful the information is that you get from Anna and her guests’ podcasts. This podcast is a real jewel and I’m so thankful I found it. I just ordered a book that was featured on a podcast, and I’m changing how I interact with people around me and becoming a better person. I love this podcast!

iTunes Ratings

116 Ratings
Average Ratings
103
3
5
3
2

A quality podcast on parenting

By Heather Maguire - Oct 11 2019
Read more
I’m a sucker for a good parenting podcast, and Anna’s doesn’t disappoint. She interesting, insightful, and brings on guests who talk about topics that actually matter to me as a mom. I love that she also airs some of her coaching calls on the show as well. I highly recommend this podcast to parents looking for a positive perspective on how to navigate this crazy season of life called parenting.

I would recommend this podcast to everyone I know!

By Debraney - Sep 23 2019
Read more
I found this podcast through a different podcast, Anna was a guest, and I had to check out more of her work. Since then this podcast has become one of my go-to podcasts. I find so much relevant information about how to help myself and how to better interact with my kids. I want everyone I know to listen to this, with or without kids! I can’t express how wonderful the information is that you get from Anna and her guests’ podcasts. This podcast is a real jewel and I’m so thankful I found it. I just ordered a book that was featured on a podcast, and I’m changing how I interact with people around me and becoming a better person. I love this podcast!

Episodes of:

Cover image of Authentic Parenting

Authentic Parenting

Updated 7 days ago

Read more

As we raise our children, we grow ourselves. Authentic Parenting is a weekly podcast (new episodes every Thursday) where I explore how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.

The Power of Meditation with Bill Meyer

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Oct 10 2019

52mins

Play

How to Live Intentionally with Neil Pasricha

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What it means to be confident, grow resilience and live an intentional life. That's the topic of exploration with New York  times best-selling author of 5 books NEIL PASRICHA.

He shares 3 secrets from his latest book You're Awesome. 

FULL SHOW NOTES

www.authenticparenting.com/podcast

***Want to get most out of your listening experience?

Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

East Start Guide>>>http://eepurl.com/ggtWk1

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

WORK WITH ME

Listeners of the podcast get 10% on my coaching services. 

I would be thrilled to support you in your parenting journey!

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

CONNECT WITH ME ON SOCIAL MEDIA

NEED PARENTING SUPPORT?

BECOME A SUPPORTER OF THE SHOW

With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.

One time donations are also deeply appreciated.

Give from the heart now.

Thanks for listening!

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

Oct 03 2019

1hr 1min

Play

How To Set Firm Limits with Kindness

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Setting limits is an essential and important part of parenting. How can you set effective and firm limits without yelling, threats, bribes and harshness?

How can you hold that limit without giving in and learn to say “No” without feeling bad?

Your child may not be happy and that’s OK. You can hold space for their big feelings and support them emotionally. In this on air coaching episode I help Zara, a single mom of a 6 year old boy with those questions.

Other coaching episodes you may enjoy:

  1. {Coaching}Tips to Ease Parental Anxiety and Set Boundaries
  2. {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
  3. {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior
  4. {Coaching} Developing Body Awareness
  5. {Coaching}Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting
  6. {Coaching} 5 Simple Ways To Relieve Stress and Be More Patient 
  7. TEARS & CRYING: Why Do Only Humans Cry?
  8. How To Listen To Children’s Big Feelings

If you want to to be coached on air, please fill out this short application and I'll be in touch. 

FULL SHOW NOTES

www.authenticparenting.com/podcast

***Want to get most out of your listening experience?

Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

East Start Guide>>>http://eepurl.com/ggtWk1

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

WORK WITH ME

Listeners of the podcast get 10% on my coaching services. 

I would be thrilled to support you in your parenting journey!

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

CONNECT WITH ME ON SOCIAL MEDIA

NEED PARENTING SUPPORT?

BECOME A SUPPORTER OF THE SHOW

With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.

One time donations are also deeply appreciated.

Give from the heart now.

Thanks for listening!

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

Sep 26 2019

1hr 7mins

Play

Connect To Your Authentic Self Through Intuition with Julie Cusmariu

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What is intuition? Can you grow it? Who has it? Are you an empath?

Are highly sensitive people more intuitive? How about children? Men vs women? 

Do you use your intuition while making important decisions? 

Julie Cusmariu, host of the Julie in Conversation Podcast helps us see the connection between authenticity and intuition. 

I share a cringe worthy confession...And towards the end Julie does an impromptu intuitive reading for me. You don’t want to miss. 

FULL SHOW NOTES

www.authenticparenting.com/podcast

***Want to get most out of your listening experience?

Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

East Start Guide>>>http://eepurl.com/ggtWk1

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

WORK WITH ME

Listeners of the podcast get 10% on my coaching services. 

I would be thrilled to support you in your parenting journey!

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

CONNECT WITH ME ON SOCIAL MEDIA

NEED PARENTING SUPPORT?

BECOME A SUPPORTER OF THE SHOW

With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.

One time donations are also deeply appreciated.

Give from the heart now.

Thanks for listening!

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

Sep 19 2019

56mins

Play

Why We Need To Connect More with Kristy Lauricella

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Our need to connect is as fundamental as our need for food and water. We  have never been so connected technologically in the history of humankind, yet  many of us feel lonely, isolated and disconnected. We don’t just hang out anymore, socialize and play. We are all too busy. In discussing the power of connections and meaningful gatherings we touch upon some topics: 

  • Can you have friendships with an opposite sex outside of your marriage? 
  • Why do women need other women?  The vital role of friendships and why we need to hang out more socially? And is there a secret ingredient for successful gatherings? 
  • Will connecting with others bring more connection with ourselves? 
  • Why do marriages fail? 

FULL SHOW NOTES

www.authenticparenting.com/podcast

***Want to get most out of your listening experience?

Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

East Start Guide>>>http://eepurl.com/ggtWk1

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

WORK WITH ME

Listeners of the podcast get 10% on my coaching services. 

I would be thrilled to support you in your parenting journey!

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

CONNECT WITH ME ON SOCIAL MEDIA

NEED PARENTING SUPPORT?

BECOME A SUPPORTER OF THE SHOW

With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.

One time donations are also deeply appreciated.

Give from the heart now.

Thanks for listening!

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

Sep 12 2019

51mins

Play

The Dark Side of Motherhood with Anna Seewald

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This episode features an exclusive interview with Anna Seewald conducted by one of the podcast listeners from Australia. Fertility, infertility, conception, loss, pregnancy and early years of motherhood.

  • entering motherhood and coping with loss
  • early, ungrieved loss and it’s impact on new motherhood
  • the stress and inglorious parts about motherhood that no one talks about
  • potent, creator energy after giving birth
  • the power of women
  • the legacy of women who came before us

FULL SHOW NOTES

www.authenticparenting.com/podcast

***Want to get most out of your listening experience?

Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

East Start Guide>>>http://eepurl.com/ggtWk1

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

WORK WITH ME

Listeners of the podcast get 10% on my coaching services. 

I would be thrilled to support you in your parenting journey!

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

CONNECT WITH ME ON SOCIAL MEDIA

NEED PARENTING SUPPORT?

BECOME A SUPPORTER OF THE SHOW

With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.

One time donations are also deeply appreciated.

Give from the heart now.

Thanks for listening!

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

Sep 05 2019

1hr 8mins

Play

{Coaching} 5 Simple Ways To Relieve Stress and Be More Patient

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Managing stress, becoming more patient, creating time for ourselves and for our relationship while being a being a full time employee and parent is quite overwhelming. 

In this on air coaching episode I help Patrick, a father of two young children with those questions. 

Other coaching episodes you may enjoy:

  1. {Coaching}Tips to Ease Parental Anxiety and Set Boundaries
  2. {Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
  3. {Coaching} 3 Powerful Solutions to Managing Difficult Misbehavior
  4. {Coaching} Developing Body Awareness
  5. {Coaching}Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting

If you want to to be coached on air, please fill out this short application and I'll be in touch. 

FULL SHOW NOTES

www.authenticparenting.com/podcast

***Want to get most out of your listening experience?

Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

East Start Guide>>>http://eepurl.com/ggtWk1

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

WORK WITH ME

Listeners of the podcast get 10% on my coaching services. 

I would be thrilled to support you in your parenting journey!

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

CONNECT WITH ME ON SOCIAL MEDIA

NEED PARENTING SUPPORT?

BECOME A SUPPORTER OF THE SHOW

With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.

One time donations are also deeply appreciated.

Give from the heart now.

Thanks for listening!

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

Aug 29 2019

50mins

Play

How to Respond When Your Child is Disrespectful

Podcast cover
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FULL SHOW NOTES

www.authenticparenting.com/podcast

***Want to get most out of your listening experience?

Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

East Start Guide>>>http://eepurl.com/ggtWk1

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

WORK WITH ME

Listeners of the podcast get 10% on my coaching services. 

I would be thrilled to support you in your parenting journey!

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

CONNECT WITH ME ON SOCIAL MEDIA

NEED PARENTING SUPPORT?

BECOME A SUPPORTER OF THE SHOW

With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.

One time donations are also deeply appreciated.

Give from the heart now.

Thanks for listening!

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

Aug 22 2019

55mins

Play

Love, Loss, Impermanence and The Path of Motherhood

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Anne Cushman tells a poignant story of the rawness and beauty of life. Her daughter’s tragic still-birth, the joyful birth of her son, the “home retreat” of early motherhood, the challenges of parenthood, the falling of her marriage, the diagnosis and gifts of her son’s developmental differences and finding peace and joy.

Other episodes you may enjoy: 

  1. The Mindful Mother’s Way: From Burnout to Self-Care
  2. The Mindful Mother’s Way: From Burnout to Self-Care
  3. Raising Emotionally Healthy Kids
  4. Becoming Your True Authentic Self
  5. In Search of The True Self

FULL SHOW NOTES

www.authenticparenting.com/podcast

***Want to get most out of your listening experience?

Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

East Start Guide>>>http://eepurl.com/ggtWk1

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

WORK WITH ME

Listeners of the podcast get 10% on my coaching services. 

I would be thrilled to support you in your parenting journey!

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

CONNECT WITH ME ON SOCIAL MEDIA

NEED PARENTING SUPPORT?

BECOME A SUPPORTER OF THE SHOW

With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron.

One time donations are also deeply appreciated.

Give from the heart now.

Thanks for listening!

With gratitude,

Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

Aug 15 2019

57mins

Play

On Acceptance and Perfectionism

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Acceptance is one of the basic emotional needs. How do you show acceptance to your child?  Why is parental acceptance such a significant influence on the child? 

Are you a perfectionist? 

Shenaaz Moos shares her own story as well as talks about:

  • The complex relationship between a Mother and Daughter
  • Love languages and how they help to connect and ground a relationship
  • The power of genuine listening and interest
  • It’s difficult for true connection to thrive when you don’t feel good enough
  • The power of bringing your awareness forward and healing your own past to parent your best
  • Unspoken language, even just a look, can convey a lack of acceptance

 OTHER EPISODES YOU MAY ENJOY 

  1. Anxiety
  2. How to Communicate Your Needs in a Relationship
  3. The Benefits of Negative Emotions
  4. Mindful Communication: How To Find Your Voice, Speak Your Truth and Listen Deeply
RESOURCES AND LINKS

WORK WITH ME

Listeners of the podcast get 10% on my coaching services. 

I would be thrilled to support you in your parenting journey!

*Want to get most out of your listening experience?

Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category.

East Start Guide>>>http://eepurl.com/ggtWk1

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

CONNECT WITH ME ON SOCIAL MEDIA

NEED PARENTING SUPPORT?

Thanks for listening!

With gratitude,

Anna Seewald, ME.d, MPsy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

Aug 08 2019

1hr 10mins

Play
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