Cover image of Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science... Read more

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2136: The Best Order to Go Through MAPS Programs, How to Fix Shoulder Pain, What to Do if You Are Experiencing Strange Weight or Hormone Fluctuations & More (Listener Live Coaching)

2136: The Best Order to Go Through MAPS Programs, How to Fix Shoulder Pain, What to Do if You Are Experiencing Strange Weight or Hormone Fluctuations & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: DON’T B... Read more

9 Aug 2023

1hr 47mins

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2135: Barbell Squat Masterclass

2135: Barbell Squat Masterclass

One of the MOST important exercises, the barbell squat masterclass. (1:10) An exceptional lower-body exercise that h... Read more

7 Aug 2023

49mins

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2132: Six Reasons Men Today are Weak

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2131: How to Break Through a Bench Press Plateau, Simple Tips to Get Leaner, How to Work Out With a Herniated Disc & More (Listener Live Coaching)

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2130: The Truth About Hair Loss With Jay Campbell & Nick Andrews

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2129: How to Stay Consistent With Health & Fitness, the First Thing to Focus On to Lose a Lot of Fat, the Best Rep Ranges for Progress & More (Listener Live Coaching)

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