Cover image of Happier with Gretchen Rubin
(8092)

Rank #3 in Health category

Health
Self-Help

Happier with Gretchen Rubin

Updated about 1 month ago

Rank #3 in Health category

Health
Self-Help
Read more

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Read more

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

iTunes Ratings

8092 Ratings
Average Ratings
7098
535
205
132
122

Really great

By Happier now ! - May 16 2019
Read more
Really great podcast! Helpful, relatable, great tips!!

Really great

By Happier now ! - May 16 2019
Read more
Really great podcast! Helpful, relatable, great tips!!

iTunes Ratings

8092 Ratings
Average Ratings
7098
535
205
132
122

Really great

By Happier now ! - May 16 2019
Read more
Really great podcast! Helpful, relatable, great tips!!

Really great

By Happier now ! - May 16 2019
Read more
Really great podcast! Helpful, relatable, great tips!!
Cover image of Happier with Gretchen Rubin

Happier with Gretchen Rubin

Updated about 1 month ago

Rank #3 in Health category

Read more

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Rank #1: Ep. 223: Step Off a Cliff

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Why you should step off a cliff, an interview with writer Ross Gay, and the fun of making the opposite of a to-do list.

Want to watch the "Roadmap to Happiness"? Check your local PBS station listings here:
http://pbs.org/gretchenrubin. Tell your friends, and if you watch, share your insights using the hashtag #GretchenRubinPBS. I’d love to hear your thoughts!

Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/events

Get in touch on Instagram: @GretchenRubin & @LizCraft

Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

Get the resources and all links related to this episode here:http://happiercast.com/223

Leave a voicemail message on: 774-277-9336

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May 29 2019
41 mins
Play

Rank #2: Ep. 52: Habits and Whole30 With Melissa Hartwig

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Ep. 52: Ask yourself, "What happens if I ignore this?" an interview with Whole30's Melissa Hartwig, I struggle with an unwanted errand, and Elizabeth discloses her favorite reality TV podcasts.  Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/52; 774-277-9336.

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Feb 17 2016
38 mins
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Rank #3: Ep. 202 - Use the Checklist for Habit Change

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Use the Checklist for Habit Change, how to encourage conversation with children, and the challenge of planning office birthday celebrations.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/202; 774-277-9336.

Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 02 2019
39 mins
Play

Rank #4: Ep. 179: Make Each Day of the Week Distinctive

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Make each day of the week distinctive, use videos to solve common problems like inserting contact lenses, and why is “18 for 2018” so fun?
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/179; 774-277-9336.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 25 2018
34 mins
Play

Rank #5: Ep. 90: Consider the Essential Seven

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In this Very Special Episode we discuss the "Essential 7" areas for happiness and habits. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/90; 774-277-9336. 

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Nov 09 2016
38 mins
Play

Rank #6: Ep. 203: Plan Your “19 for 2019”

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We reveal our “19 for 2019” and “9 for 2019” lists and discuss some listeners’ suggestions and questions about making these lists.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/203; 774-277-9336.
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Jan 09 2019
45 mins
Play

Rank #7: Ep. 175: Do You Struggle with Procrasticlearing?

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Beware of procrasticlearing, plan a nice little surprise, and tips on how to take notes while listening to podcasts.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/175; 774-277-9336.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 27 2018
34 mins
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Rank #8: Ep. 190: Very Special Episode: Think About Your Body

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For this Very Special Episode, we focus on the role of the body in creating a happier life, and we talk to Jake Knapp about how to focus on what matters.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/190; 774-277-9336.

Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 10 2018
44 mins
Play

Rank #9: Ep. 198 - Design Your Own “Happiness Project"

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Design your happiness project for 2019, follow the five-second rule, and suggestions for dealing with the challenge of gift-giving.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/198; 774-277-9336.

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Dec 05 2018
44 mins
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Rank #10: Ep. 84: Try Doing Something EVERY Day

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Why it can be helpful to do something every day, instead of some days; why it's helpful to keep a trash bag in the car; and how to handle the annoyance of a friend who's always late. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/84; 774-277-9336. 

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Sep 28 2016
37 mins
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Rank #11: Ep. 130: 7 Myths of Happiness

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In this Very Special Episode, we discuss the seven myths of happiness. Get in touch:
@gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/130; 774-277-9336.

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Aug 16 2017
40 mins
Play

Rank #12: Ep. 80: A Discussion of the Five Love Languages

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This Very Special Episode is devoted to a discussion of "The Five Love Languages," a fascinating framework about how people best experience love. Get in touch @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/80; 774-277-9336.

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Aug 31 2016
40 mins
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Rank #13: Ep. 167: Be a Tourist in Your Own Home

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Be a tourist in your own home, how to deal with a Season of Stress, and how you can create an “empty shelf” in your smart-phone. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/167; 774-277-9336.

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May 02 2018
41 mins
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Rank #14: Ep. 210: Very Special Episode: Clutter-Busting!

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Elizabeth reveals the clutter-busting ideas from Gretchen’s book “Outer Order, Inner Calm” that work best to help curb her natural messiness, and we discuss Know Yourself Better questions related to clutter.

Get in touch on Instagram: @GretchenRubin & @LizCraft

Get the resources and all links related to this episode here: http://happiercast.com/210

Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter


If you pre-ordered Gretchen’s new book Outer Order, Inner Calm, get your preorder bonuses here: http://outerorderinnercalmbook.com

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Feb 27 2019
35 mins
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Rank #15: Ep. 166: Watch Old Video Clips

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Watch old video clips of celebrities, put-downers vs. put-awayers, and would you rather take one long vacation or several short ones?
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/166; 774-277-9336.

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Apr 25 2018
39 mins
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Rank #16: Ep. 193: Have You Ever Felt Your Personality Slip?

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Celebrate a personal anniversary, a hack that makes it easier to use a cell phone, and persuading people to tackle end-of-life tasks.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/193; 774-277-9336.
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Oct 31 2018
34 mins
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Rank #17: Ep. 70: Advice

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Ep. 70: Very Special Episode: Advice! Gretchen, Elizabeth, and listeners  reveal the best advice they’ve received for work, relationships, and life. So much great advice. And Gretchen and Elizabeth must say good-bye to their terrific producer Henry Molofsky. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/70; 774-277-9336.
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Jun 22 2016
42 mins
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Rank #18: Ep. 165: Have a Power Down Weekend

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Have a Power Down Weekend, Sit on the Floor, and an Interview with Liz Dolan about Workplace Happiness.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/165; 774-277-9336.
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Apr 18 2018
40 mins
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Rank #19: Ep. 177: What is Luxury for You?

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Do the “ten minute closer” to help yourself make orderly transitions, what’s
luxury for you, and how to deal with demanding neighbors—plus the mystery of
shoe size!
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/177; 774-
277-9336.

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Jul 11 2018
36 mins
Play

Rank #20: Ep. 168: ”Remember, This Is Supposed to Be Fun”

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Why you might remind yourself, “Remember, this is supposed to be fun,” two podcast-related hacks to help you fall asleep, and why it’s useful to think about whether you enjoy talking shop. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/168; 774-277-9336.

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May 09 2018
39 mins
Play

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