Cover image of FUNCTIONAL F1RST

FUNCTIONAL F1RST

FUNCTIONAL F1RST explores important topics with leading experts in the field of functional health. Functional health encompasses all streams of healthcare that help you function optimally in any task ... Read more

Ranked #1

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Tendon Pain, Injury, and Rehab

Tendon Pain, Injury, and Rehab

“Pain and pathology aren’t necessarily related. So you can have profound pathology, profound degeneration in your tendon... Read more

18 Jun 2018

42mins

Ranked #2

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Exercise Is As Effective As Surgery in Rotator Cuff Shoulder Pain

Exercise Is As Effective As Surgery in Rotator Cuff Shoulder Pain

"Shoulder special tests are not that special" "For the vast majority of [shoulder] conditions...its probably impossible ... Read more

26 Apr 2017

39mins

Ranked #3

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The Scientific Basis of Neurofunctional Acupuncture

The Scientific Basis of Neurofunctional Acupuncture

"Traditional acupuncture is the bicycle, electroacupuncture is the motor bike" We speak with Dr. Alejandro Elorriaga Cla... Read more

10 Sep 2017

1hr 10mins

Ranked #4

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Marketing and Branding Tips for Health Professionals

Marketing and Branding Tips for Health Professionals

"By focusing on brand first you start to create a bit of differentiation, and you start to create a better position in t... Read more

26 Sep 2017

35mins

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Ranked #5

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What Is Pain Neuroscience Education?

What Is Pain Neuroscience Education?

“If there’s no bio (in biopsychosocial), why are there physios?...For a long time we said every body has a brain, meanin... Read more

4 Mar 2018

38mins

Ranked #6

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The Neurodynamics of Peripheral Nerves

The Neurodynamics of Peripheral Nerves

"What I’ve learned is that when a muscle becomes wasted, its not just because of a lack of impulses from the nerve into ... Read more

21 Jan 2018

44mins

Ranked #7

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Pain Experts Answer Your Top Questions

Pain Experts Answer Your Top Questions

You asked, they answered! Three top pain scientists - Prof Lorimer Moseley, Dr. Tasha Stanton, Dr. David Butler - answer... Read more

29 Apr 2018

46mins

Ranked #8

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Tendon Pain and The Brain

Tendon Pain and The Brain

"If you use a metronome to pace your strength training activity, what you get are the changes that you want at a muscle ... Read more

22 Jul 2018

38mins

Ranked #9

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The Mulligan Concept of Mobilization With Movement

The Mulligan Concept of Mobilization With Movement

"The real key with the Mulligan Concept and its effectiveness is that you know you're in the right place, doing the righ... Read more

8 Nov 2017

17mins

Ranked #10

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The Inner Workings of TMJ Dysfunction

The Inner Workings of TMJ Dysfunction

"If you help a patient with back pain, they're going to be grateful. If you help a patient with TMJ dysfunction, they're... Read more

2 Aug 2017

37mins

Ranked #11

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Integrating the Pelvic Floor and Breathing Into Fitness

Integrating the Pelvic Floor and Breathing Into Fitness

"'If you just hold your tummy tight you’ll be fine’…we’ve communicated, stiff equals strong, but really that dynamic qua... Read more

11 Sep 2018

43mins

Ranked #12

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Tips to Succeed as a New PT

Tips to Succeed as a New PT

In this episode, physiotherapist Darryl Yardley (FCAMPT, B.Kin (Hons), M.Sc.(PT), M.Cl.Sc.(Manip), Chair Private Practic... Read more

19 Feb 2018

1hr 12mins

Ranked #13

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Crossfit and the Pelvic Floor

Crossfit and the Pelvic Floor

“Restricting activity in the hopes of saving your vagina is not holistic womens health” We speak with Antony Lo (Musculo... Read more

24 Sep 2018

55mins

Ranked #14

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Ice or Heat After Injury?

Ice or Heat After Injury?

"Why are we trying to decrease inflammation? Inflammation, the last I checked, was an amazing thing, it's a good thing!"... Read more

27 May 2018

22mins

Ranked #15

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Myths and Facts About Pelvic Health

Myths and Facts About Pelvic Health

“Common is very different than normal…1-in-3 to 1-in-4 women struggle with incontinence…but its not normal, it means the... Read more

18 Oct 2017

55mins

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