Rank #1: Potcast 3: Indoor Growing for Newbies
Curious green thumbs, check out this episode to see if you're ready to grow your own Mary Jane multi-vitamin. Being the industrious pot nerd that I am, I enlisted the help of an indoor grow enthusiast who talked me through the ins and outs of DIY growing. We talked garden footprint, step-by-step instructions, budget, shopping list, favorite resources... the works! Show resources and images can be found at casuallybaked.com.
Rank #2: Potcast 4: Tips & Tricks from a Pot Nerd
Conversations about cannabis as an alternative to opioids, sleep aids, and mood stabilizers are on the rise and parents are left scratching their heads. Do it or don't? Jo discusses everything from cannabis smoking etiquette to wellness to highly responsible parenting. Educational Resource: A retro analog kit perfect for the newbie who wants to discreetly learn about cannabis and track their personal journey. The Cannabis Class kit is curated by Jo, a 20-year cannabis veteran, and organizational junkie. Curious? Take a look inside!
Rank #3: Potcast 47: Your Body + Cannabis
Is cannabis good for you?! Learn how your genes influence the way you respond and process foods, herbs, nutrients, and other substances - including cannabis. Unlock the secrets of your DNA for optimum wellness with epigenetics coaching by David Krantz. **Special discount for you in the show notes at casuallybaked.com**
Rank #4: Potcast 16: Be F*cking Happy
Jo and Bay Area rapper J.Lately get casually baked and have a cannabis conversation every parent should hear.
Rank #5: Potcast 60: Smoking Swami Select
There’s no better way to get a taste of the Mendocino cannabis culture and heritage than to smoke with Swami and Nikki, founders of the Swami Select brand of cannabis. Swami Select mindfully cultivates cannabis under full sun, moon, and starlight in the heart of northern California’s Emerald Triangle. Check the Potcast 60 show notes at casuallybaked.com for pics and Swami’s tutorial for rolling a proper swami-joint. Connect on social @casuallybaked | @SwamiSelect
Rank #6: Potcast 71: Mom Life + Smoking CBD
Potcast 71 is for busy moms and professionals with stressful jobs, and anyone finally ready to drop cigarettes like a bad habit. Explore the benefits of cannabis + smoking CBD with women modeling a cannabis for wellness lifestyle. We discuss our favorite ways to keep it together + show up our best selves at home and work. Meet the founders of Garden Society + start your homework on the benefits of smoking CBD in the Potcast 71 show notes at CasuallyBaked.com. Connect on social: @casuallybaked | @grdnsociety
Rank #7: Potcast 26: Taste the Rainbow
Join Jo as she test-drives The Firefly2 vaporizer and learns the benefits of cutting back on combustion for an optimum cannabis for wellness experience. For those who are still confused about cannabinoids and terpenes, don't miss this. Check the show notes for resource material and a special offer from Firefly Vapor.
Rank #8: Potcast 39: Cannabis and Mental Health
Do you suffer from anxiety, depression, PTSD, or bipolar disorder? Understand how to cultivate a responsible, intentional relationship with cannabis that can last. Links and more in the potcast show notes at CasuallyBaked.com.
Rank #9: Potcast 79: Puff Puff Personal Growth
If you’re in a transitional space in life - the loss of a loved one, reframing life experience and past traumas, a career change, uprooting your life to experience something new - letting go and receiving are the two actions that help us evolve and move through to the other side. And cannabis is an excellent co-pilot. Jo shares an impromptu and raw conversation about her own experience of personal growth. Nuggets of goodness in the potcast show notes at casuallybaked.com. Connect on social: @casuallybaked
Rank #10: Potcast 12: Professionally High
Be professionally lit and highly effective at this game called life with tips from your favorite cannabis lifestyle guide. Learn more at casuallybaked.com
Rank #11: Potcast 54: Hey, Budtender!
Budtenders hold the key to your dispensary shopping experience. I recently collaborated with the team of BDTNDR, an online platform that’s zeroing in on budtenders’ needs and in turn is creating value for the entire cannabis retail ecosystem. Listen and learn how to get the most out of your cannabis retail experience. If you're a cannabis brand or budtender don't miss this potcast. Find more info in the show notes at casuallybaked.com.
Rank #12: Potcast 22: A Cautionary Tale
Edibles are the typical culprit for a bad cannabis experience. Listen to these cautionary tales and build your canna confidence.
Rank #13: Potcast 74: Headie Flower Talk
How do we choose the best cannabis strains for us? Do Indica, Hybrid, and Sativa really mean much? Anecdote meets cannabis data science on Potcast 74. Amos Elberg uses state of the art data science and machine learning to advance the cannabis industry. We get nerdy on science vs. experience, terpenes, misleading marketing claims, and the key to finding your flower. Lots of great takeaways in the show notes at casuallybaked.com. Connect on social: @casuallybaked | @amoselberg
Rank #14: Potcast 68: Cannabis + Yoga
If you’re a new year’s resolution maker, maybe you’re seeking ways to find more balance in your life or make your health and wellness a priority. Perhaps you’re looking for ways to improve your relationship with cannabis. No matter your motivation enjoy exploring cannabis and yoga with the Asta Yoga tribe on this first potcast of 2019. Don't miss the videos and special offers in the show notes at casuallybaked.com. Connect on social: @casuallybaked | @astayogasf
Rank #15: Potcast 69: The Energy Element
If I didn’t know better life would stress me out. And once upon a time, it did - big time - until I learned one of my most important life skills. Our feelings inform our reality and cannabis can play an important role in seeing it all clearly. Explore The Energy Element on Potcast 69 with my blood and soul sister, Crystal Nuding. If you're picking up what we're putting down, be sure to check the show notes at casuallybaked.com. Connect on social @casuallybaked | @lovemjpod
Rank #16: Potcast 5: Canna Curious Q&A
Jo tackles cannabis questions from managing post-smoke smells to finding a grown-up pipe you won't be afraid to share with friends at your dinner party, to best cannabis consumption options for athletes. C'mon, let's get casually baked.
Rank #17: Potcast 34: Know Stuff
Catch up on cannabis industry news + happenings and get inspired to practice super, human acts of community kindness. Find pictures and links in the potcast show notes at casuallybaked.com.
Rank #18: Potcast 49: DIY Simple Indoor Growing
If you're a cannabis growing novice or simply too damn busy to figure out how to grow dank weed, then this potcast is for you. Meet The Cannon from Black Sail Market. Learn the benefits of autoflowering cannabis seeds to grow your personal stash. And download your FREE "Getting Started Guide" with shopping list + product links + "How To" tips from Keith at Black Sail Farms in the show notes at casuallybaked.com/blog.
Rank #19: Potcast 41: A Macro View of Microdosing
What are the characteristics of a microdose and why does it matter? Jo's sharing a big picture view of microdosing cannabis for wellness with a super-side of personal ramblings and unsolicited advice. Potcast show notes and ways to connect at casuallybaked.com.
Rank #20: Potcast 30: Cannabis the Connector
Are you using cannabis to check in or check out? Explore the benefits of cannabis as a catalyst for meaningful connection. Find recommendations and more info at casuallybaked.com