Rank #1: Potcast 99: Get Baked and Breathe
If my day starts going off the rails, two things can always get me back on track: Cannabis and conscious breathing. My guests on today’s potcast are creating community events around the exploration of cannabis and the breath. Discover how a deliberate breath-work practice can help you access calm and also improve the quality of life for those suffering autoimmune disease. Meet Fertile Soil and explore the benefits of the Wim Hof Method and cold exposure in the Potcast 99 show notes at casuallybaked.com. Connect on social: @casuallybaked | @fertilesoil.co
Rank #2: Potcast 55: Your Body + Cannabis PART 2
Is cannabis good for me? The results of my endocannabinoid panel are in and I’m ready to puff puff pass ‘em on. I created this potcast for you because I believe knowledge is power. I'm sharing what’s possible and then you decide for yourself if genomics testing and epigenetic coaching are right for you.
Are you a writer, musician, coder, or creative night owl?
Rank #3: Potcast 27: The Dosing Dilemma
Jo dives into cannabis dosing with Mara Gordon, a world-renowned cannabis expert, and researcher. The founder of Aunt Zelda's and Calla Spring Wellness, Mara shares advice on honing our consumption experience. Don't miss the show notes for key takeaways and product info.
Rank #4: Potcast 58: Q's, A's and Cannabis
It was time to clear out the inbox and answer a few questions from our canna curious tribe. How do you meet other cool pot mamas and find 420-friendly activities and organizations in your community? How do you select, purchase, transport, and consume cannabis to aid in living an optimized life? Get casually baked, settle in, and let’s pair your Q’s with my A’s. All the links and extras are in the potcast show notes at casuallybaked.com. Social stories and lifestyle recommendations: @casuallybaked
Rank #5: Potcast 84: Skincare + Shopping for CBD
If you have trouble making sense of the CBD health and beauty products in your face, Potcast 84 is for you. Understand the real topical benefits of THC and CBD, so you don't overpay for hemp and cannabis-infused skincare products. Definitely listen if you're considering expensive CBD products from a multi-level marketing company. Explore the show notes at casuallybaked.com for shopping tips to get the most bang for your buck no matter if you're buying hemp-based CBD or cannabis-infused products. Connect on Social: @casuallybaked
Rank #6: Potcast 71: Mom Life + Smoking CBD
Potcast 71 is for busy moms and professionals with stressful jobs, and anyone finally ready to drop cigarettes like a bad habit. Explore the benefits of cannabis and smoking CBD with women modeling a cannabis for wellness lifestyle. We discuss our favorite ways to keep it together + show up our best selves at home and in business. Meet the founders of Garden Society + start your homework on the benefits of smoking CBD in the show notes at CasuallyBaked.com. Connect on social: @casuallybaked | @grdnsociety
Rank #7: Potcast 19: Disjointed w/ Dr. Dina
Jo has a casually baked chat with Dr. Dina, the Hollywood cannabis consultant responsible for keeping the canna culture real on the new NETFLIX original series Disjointed starring Kathy Bates.
Rank #8: Potcast 39: Cannabis and Mental Health
Do you suffer from anxiety, depression, PTSD, or bipolar disorder? Understand how to cultivate a responsible, intentional relationship with cannabis that can last. Links and more in the potcast show notes at CasuallyBaked.com.
Rank #9: Potcast 30: Cannabis the Connector
Rank #10: Potcast 7: Work It
We’re talking about cannabis and your J. O. B. Discover wellness options that will pass a drug test and how to consume undercover and maintain a functional high at work. C'mon, let's get casually baked.
Rank #11: Potcast 16: Be F*cking Happy
Jo and Bay Area rapper J.Lately get casually baked and have a cannabis conversation every parent should hear.
Rank #12: Potcast 41: A Macro View of Microdosing
What are the characteristics of a microdose and why does it matter? Jo's sharing a big picture view of microdosing cannabis for wellness with a super-side of personal ramblings and unsolicited advice. Potcast show notes and ways to connect at casuallybaked.com.
Rank #13: Potcast 61: Parenting in a Legal Cannabis World
We all wonder what’s going on in teenagers' heads, but it’s hard to find one who’ll sit down and articulate it. On my road trip to the Emerald Triangle, I connected with a dynamic father-daughter duo in Humboldt Co. Parents, glean helpful insight from my conversation with Nat Pennington founder of Humboldt Seed Company and his daughter Halle. Find useful links to substance education resources for parents + teens in the show notes at casuallybaked.com. Connect on social @casuallybaked | @thehumboldtseedcompany
Rank #14: Potcast 88: Casually Baked in Portland
Join Jo and Luke Zimmerman for an in-the-wild chat on Portland culture, hemp and CBD trademarks, the cannabis appellation project with California’s Department of Food & Agriculture. And what we can actively do to influence the creation of federal cannabis laws that work for everyone! Find all kinds of goodness in the show notes at CasuallyBaked.com. Connect on social: @casuallybaked
Rank #15: Potcast 98: Brotherly Love
Find a new appreciation for the pre-roll with Brotherly Love Organics. I love a good story, and this one is a tale of two brothers and their relationship with each other, cannabis, and cultivation in Trinity County. Enjoy learning more about the realities of growing in the Emerald Triangle and navigating the legal cannabis framework in California. Visit Moe Greens in San Francisco and get 10% off Brotherly Love Organics pre-rolls when you mention this Casually Baked potcast until the end of August 2019. Connect on Social: @casuallybaked | IG: @brotherlyloveorganics Twitter: @BLOrganics
Rank #16: Potcast 94: Cannabis Concentrates
Better understand cannabis concentrates and the various extraction methods used to create the products you love. And build your canna confidence when it comes to shopping for vape pens. Regardless if you’re a cannabis consumer or you’re in the business of cannabis extraction, do not miss Potcast 94 with Martin Reed, co-founder of Curian. Great resources, including the foundational white paper for entrepreneurs evaluating their options for manufacturing concentrates, is waiting for you in the show notes at casuallybaked.com. Connect on social: @casuallybaked | @photon_noir
Rank #17: Potcast 36: The ABC's of CBD
Are you overwhelmed shopping for CBD products? Jo is. Dive into this cannabidiol Q&A and learn the basics so you can shop for and consume CBD with confidenceno matter where you live. Don't miss the potcast show notes at casuallybaked.com.
Rank #18: Potcast 79: Puff Puff Personal Growth
If you’re in a transitional space in life - the loss of a loved one, reframing life experience and past traumas, a career change, uprooting your life to experience something new - letting go and receiving are the two actions that help us evolve and move through to the other side. And cannabis is an excellent co-pilot. Jo shares an impromptu and raw conversation about her own experience of personal growth. Nuggets of goodness in the Potcast 79 show notes at casuallybaked.com. Connect on social: @casuallybaked
Rank #19: Potcast 82: Careers in Cannabis
Potcast 82 gives a big picture view of the realities of the California cannabis industry and how you might transition into the business side of our favorite plant. Find out where your skills are needed and how you might transition into a career in cannabis. Don't miss the canna biz resources in the show notes at CasuallyBaked.com. Connect on social: @casuallybaked | @asterfarms