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Education
Alternative Health

Casually Baked, the potcast

Updated 18 days ago

Education
Alternative Health
Read more

Casually Baked, the potcast, is an extension of the conversations and experiences I have around cannabis for wellness. As the modern cannabis culture evolves, it's interesting to discover how and why everyday people are incorporating marijuana into their lives. And because the plant is complicated and the culture is nuanced, there are always questions and experiments and cautionary tales around every corner. I want to have fun lightening the stigma and building your canna confidence!

Read more

Casually Baked, the potcast, is an extension of the conversations and experiences I have around cannabis for wellness. As the modern cannabis culture evolves, it's interesting to discover how and why everyday people are incorporating marijuana into their lives. And because the plant is complicated and the culture is nuanced, there are always questions and experiments and cautionary tales around every corner. I want to have fun lightening the stigma and building your canna confidence!

iTunes Ratings

58 Ratings
Average Ratings
51
3
1
0
3

Yayyy Jo!

By mello_yogi - Mar 16 2019
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Happy to give CasuallyBAKED a big thumbs up. I’ve learned a lot about the micro dosing cannabis lifestyle. I fully support her podcast and wish her all the best in growing her listener base. Seriously, she has a lot of info and ideas for anyone who’s “canna curious”. And I might add, her podcast guests are on point as well. 😉

Best Potcast out there

By BecksV2481 - Mar 06 2019
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Amazing production plus Top knotch content and Hilarious personality equals The potcast out there!!!

iTunes Ratings

58 Ratings
Average Ratings
51
3
1
0
3

Yayyy Jo!

By mello_yogi - Mar 16 2019
Read more

Happy to give CasuallyBAKED a big thumbs up. I’ve learned a lot about the micro dosing cannabis lifestyle. I fully support her podcast and wish her all the best in growing her listener base. Seriously, she has a lot of info and ideas for anyone who’s “canna curious”. And I might add, her podcast guests are on point as well. 😉

Best Potcast out there

By BecksV2481 - Mar 06 2019
Read more

Amazing production plus Top knotch content and Hilarious personality equals The potcast out there!!!

Cover image of Casually Baked, the potcast

Casually Baked, the potcast

Updated 18 days ago

Read more

Casually Baked, the potcast, is an extension of the conversations and experiences I have around cannabis for wellness. As the modern cannabis culture evolves, it's interesting to discover how and why everyday people are incorporating marijuana into their lives. And because the plant is complicated and the culture is nuanced, there are always questions and experiments and cautionary tales around every corner. I want to have fun lightening the stigma and building your canna confidence!

Rank #1: Potcast 3: Indoor Growing for Newbies

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Curious green thumbs, check out this episode to see if you're ready to grow your own Mary Jane multi-vitamin. Being the industrious pot nerd that I am, I enlisted the help of an indoor grow enthusiast who talked me through the ins and outs of DIY growing. We talked garden footprint, step-by-step instructions, budget, shopping list, favorite resources... the works! Show resources and images can be found at casuallybaked.com.  

May 11 2017
39 mins
Play

Rank #2: Potcast 4: Tips & Tricks from a Pot Nerd

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Conversations about cannabis as an alternative to opioids, sleep aids, and mood stabilizers are on the rise and parents are left scratching their heads. Do it or don't? Jo discusses everything from cannabis smoking etiquette to wellness to highly responsible parenting.  Educational Resource: A retro analog kit perfect for the newbie who wants to discreetly learn about cannabis and track their personal journey. The Cannabis Class kit is curated by Jo, a 20-year cannabis veteran, and organizational junkie. Curious? Take a look inside!

May 22 2017
20 mins
Play

Rank #3: Potcast 47: Your Body + Cannabis

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Is cannabis good for you?! Learn how your genes influence the way you respond and process foods, herbs, nutrients, and other substances - including cannabis. Unlock the secrets of your DNA for optimum wellness with epigenetics coaching by David Krantz. **Special discount for you in the show notes at casuallybaked.com**

Jul 24 2018
1 hour 16 mins
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Rank #4: Potcast 16: Be F*cking Happy

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Jo and Bay Area rapper J.Lately get casually baked and have a cannabis conversation every parent should hear.

Sep 03 2017
48 mins
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Rank #5: Potcast 60: Smoking Swami Select

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There’s no better way to get a taste of the Mendocino cannabis culture and heritage than to smoke with Swami and Nikki, founders of the Swami Select brand of cannabis. Swami Select mindfully cultivates cannabis under full sun, moon, and starlight in the heart of northern California’s Emerald Triangle. Check the Potcast 60 show notes at casuallybaked.com for pics and Swami’s tutorial for rolling a proper swami-joint. Connect on social @casuallybaked | @SwamiSelect

Nov 09 2018
1 hour 14 mins
Play

Rank #6: Potcast 71: Mom Life + Smoking CBD

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Potcast 71 is for busy moms and professionals with stressful jobs, and anyone finally ready to drop cigarettes like a bad habit. Explore the benefits of cannabis + smoking CBD with women modeling a cannabis for wellness lifestyle. We discuss our favorite ways to keep it together + show up our best selves at home and work. Meet the founders of Garden Society + start your homework on the benefits of smoking CBD in the Potcast 71 show notes at CasuallyBaked.com. Connect on social: @casuallybaked | @grdnsociety

Jan 22 2019
31 mins
Play

Rank #7: Potcast 26: Taste the Rainbow

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Join Jo as she test-drives The Firefly2 vaporizer and learns the benefits of cutting back on combustion for an optimum cannabis for wellness experience. For those who are still confused about cannabinoids and terpenes, don't miss this. Check the show notes for resource material and a special offer from Firefly Vapor.

Nov 29 2017
53 mins
Play

Rank #8: Potcast 39: Cannabis and Mental Health

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Do you suffer from anxiety, depression, PTSD, or bipolar disorder? Understand how to cultivate a responsible, intentional relationship with cannabis that can last. Links and more in the potcast show notes at CasuallyBaked.com.

May 24 2018
1 hour 2 mins
Play

Rank #9: Potcast 79: Puff Puff Personal Growth

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If you’re in a transitional space in life - the loss of a loved one, reframing life experience and past traumas, a career change, uprooting your life to experience something new - letting go and receiving are the two actions that help us evolve and move through to the other side. And cannabis is an excellent co-pilot. Jo shares an impromptu and raw conversation about her own experience of personal growth. Nuggets of goodness in the potcast show notes at casuallybaked.com. Connect on social: @casuallybaked

Mar 21 2019
23 mins
Play

Rank #10: Potcast 12: Professionally High

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Be professionally lit and highly effective at this game called life with tips from your favorite cannabis lifestyle guide. Learn more at casuallybaked.com

Jul 31 2017
16 mins
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Rank #11: Potcast 54: Hey, Budtender!

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Budtenders hold the key to your dispensary shopping experience. I recently collaborated with the team of BDTNDR, an online platform that’s zeroing in on budtenders’ needs and in turn is creating value for the entire cannabis retail ecosystem. Listen and learn how to get the most out of your cannabis retail experience. If you're a cannabis brand or budtender don't miss this potcast. Find more info in the show notes at casuallybaked.com.

Sep 13 2018
33 mins
Play

Rank #12: Potcast 22: A Cautionary Tale

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Edibles are the typical culprit for a bad cannabis experience. Listen to these cautionary tales and build your canna confidence. 

Oct 20 2017
13 mins
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Rank #13: Potcast 74: Headie Flower Talk

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How do we choose the best cannabis strains for us? Do Indica, Hybrid, and Sativa really mean much? Anecdote meets cannabis data science on Potcast 74. Amos Elberg uses state of the art data science and machine learning to advance the cannabis industry. We get nerdy on science vs. experience, terpenes, misleading marketing claims, and the key to finding your flower. Lots of great takeaways in the show notes at casuallybaked.com. Connect on social: @casuallybaked | @amoselberg

Feb 13 2019
1 hour 1 min
Play

Rank #14: Potcast 68: Cannabis + Yoga

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If you’re a new year’s resolution maker, maybe you’re seeking ways to find more balance in your life or make your health and wellness a priority. Perhaps you’re looking for ways to improve your relationship with cannabis. No matter your motivation enjoy exploring cannabis and yoga with the Asta Yoga tribe on this first potcast of 2019. Don't miss the videos and special offers in the show notes at casuallybaked.com. Connect on social: @casuallybaked | @astayogasf

Jan 01 2019
45 mins
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Rank #15: Potcast 69: The Energy Element

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If I didn’t know better life would stress me out. And once upon a time, it did - big time - until I learned one of my most important life skills. Our feelings inform our reality and cannabis can play an important role in seeing it all clearly. Explore The Energy Element on Potcast 69 with my blood and soul sister, Crystal Nuding. If you're picking up what we're putting down, be sure to check the show notes at casuallybaked.com. Connect on social @casuallybaked | @lovemjpod

Jan 08 2019
37 mins
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Rank #16: Potcast 5: Canna Curious Q&A

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Jo tackles cannabis questions from managing post-smoke smells to finding a grown-up pipe you won't be afraid to share with friends at your dinner party, to best cannabis consumption options for athletes. C'mon, let's get casually baked.

May 30 2017
15 mins
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Rank #17: Potcast 34: Know Stuff

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Catch up on cannabis industry news + happenings and get inspired to practice super, human acts of community kindness. Find pictures and links in the potcast show notes at casuallybaked.com.  

Apr 16 2018
20 mins
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Rank #18: Potcast 49: DIY Simple Indoor Growing

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If you're a cannabis growing novice or simply too damn busy to figure out how to grow dank weed, then this potcast is for you. Meet The Cannon from Black Sail Market. Learn the benefits of autoflowering cannabis seeds to grow your personal stash. And download your FREE "Getting Started Guide" with shopping list + product links + "How To" tips from Keith at Black Sail Farms in the show notes at casuallybaked.com/blog.

Aug 07 2018
37 mins
Play

Rank #19: Potcast 41: A Macro View of Microdosing

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What are the characteristics of a microdose and why does it matter? Jo's sharing a big picture view of microdosing cannabis for wellness with a super-side of personal ramblings and unsolicited advice. Potcast show notes and ways to connect at casuallybaked.com.

Jun 08 2018
17 mins
Play

Rank #20: Potcast 30: Cannabis the Connector

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Are you using cannabis to check in or check out? Explore the benefits of cannabis as a catalyst for meaningful connection. Find recommendations and more info at casuallybaked.com

Feb 03 2018
42 mins
Play

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