Ranked #1
Ep. 5 -Rhiannon Lambert- Rhitrition- registered nutritionist
Ep. 5 -Rhiannon Lambert- Rhitrition- registered nutritionist
The 3 DumbBells are so excited to have our very first guest on the show! Rhiannon Lambert (@rhitrition) registered nutri... Read more
28 Jul 2017
•
44mins
Ranked #2
Ep. 38 - What We Really Think?
Ep. 38 - What We Really Think?
Episode 38 - The 3 Dumbbells is now live!!! I am currently sat on a flight heading over to New York, with a distinct lac... Read more
23 Mar 2018
•
32mins
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Ranked #3
Ep.34 - Male Body Confidence
Ep.34 - Male Body Confidence
Episode 34 - The 3 Dumbbells is now live!!! ‘Male body confidence’ What do you think of when those words are mentioned?▪... Read more
16 Feb 2018
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36mins
Ranked #4
Ep. 30 - A Champion's Mindset with Ian Streetz
Ep. 30 - A Champion's Mindset with Ian Streetz
Episode 30 - The 3 Dumbbells is now live!!! In this knockout episode we are graced with the company of the one and only ... Read more
19 Jan 2018
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40mins
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Ranked #5
Ep. 37 - OB_S_ _TY - Awareness or Fat-Shaming?
Ep. 37 - OB_S_ _TY - Awareness or Fat-Shaming?
Episode 37 - The 3 Dumbbells is now live!!! OBESITY is the biggest preventable cause of cancer after smoking. Want to h... Read more
16 Mar 2018
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37mins
Ranked #6
Ep. 32 - OUR BIG ANNOUNCEMENT!!!
Ep. 32 - OUR BIG ANNOUNCEMENT!!!
Episode 32 - The 3 Dumbbells is now live!!! In this episode we have a HUGE announcement to make... No no Mat and Chessie... Read more
2 Feb 2018
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34mins
Ranked #7
Ep. 36 - Launching an app, productivity tips and getting comfortable with failure with Mr. Nutrifix aka Joel Burgess!
Ep. 36 - Launching an app, productivity tips and getting comfortable with failure with Mr. Nutrifix aka Joel Burgess!
Episode 36 - The 3 Dumbbells is now live!!! We are back with a bang. Having had an amazing time away on the slopes in V... Read more
9 Mar 2018
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50mins
Ranked #8
Ep. 35 - Running the World with Max Willcocks
Ep. 35 - Running the World with Max Willcocks
Episode 35 - The 3 Dumbbells is now live!!! How far can you run? Bet you can’t run as far as this guy..! Max Willcocks ... Read more
23 Feb 2018
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54mins
Ranked #9
Ep. 54 - Why no one cares about your abs mate!
Ep. 54 - Why no one cares about your abs mate!
Episode 54 - The 3 Dumbbells is now live!!!When we say the words ‘personal trainer’ to you, what are the first things th... Read more
20 Jul 2018
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29mins
Ranked #10
Ep. 4: Like-Minded People & Being Average in the Right 5!
Ep. 4: Like-Minded People & Being Average in the Right 5!
"You're the average of the five people you spend the most time with" - Jim Rohn In this episode we talk about the benef... Read more
18 Jul 2017
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31mins
Ranked #11
Ep. 3: Gym or Social Life? Can you have it all???
Ep. 3: Gym or Social Life? Can you have it all???
Can you have your cake and it eat too?? Birthdays, weddings, nights out - all fairly frequent in our social calendars ri... Read more
18 Jul 2017
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30mins
Ranked #12
Ep. 53 - What we wish we'd known four years ago & our big announcement!!!
Ep. 53 - What we wish we'd known four years ago & our big announcement!!!
BIG ANNOUNCEMENT!!! In today’s episode we explain what’s been wrong with the PT industry and how we’re going to shape th... Read more
12 Jul 2018
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17mins
Ranked #13
Ep 39 - From Drug Kingpin to PT Entrepreneur with Coss Marte live from New York City
Ep 39 - From Drug Kingpin to PT Entrepreneur with Coss Marte live from New York City
Episode 39 - The 3 Dumbbells is now live!!! This weeks episode comes live from Con Body, New York, a personal training s... Read more
29 Mar 2018
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34mins
Ranked #14
Ep. 31 - The Doctor's Kitchen
Ep. 31 - The Doctor's Kitchen
Episode 31 - The 3 Dumbbells is now live!!! COMPETITION DETAILS AT BOTTOM In this hugely informative episode we are jo... Read more
26 Jan 2018
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53mins
Ranked #15
Ep. 33 - So you think you've got it tough?? Jaw-dropping stories from an Ex Royal Marine Commando - Dean Vallis
Ep. 33 - So you think you've got it tough?? Jaw-dropping stories from an Ex Royal Marine Commando - Dean Vallis
Episode 33 - The 3 Dumbbells is now live!!! The one and only Dean Vallis is in the show! Ex Royal Marine Commando, high ... Read more
9 Feb 2018
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1hr 24mins
Ranked #16
S2E12: Fad Diets and Netflix Ain't Chill with Pixie Turner
S2E12: Fad Diets and Netflix Ain't Chill with Pixie Turner
Are your social media habits messing your relationship with food? Do you have no idea what to believe from certain "heal... Read more
7 May 2020
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1hr 15mins
Ranked #17
S2E11: Stop F*cking Sending It!
S2E11: Stop F*cking Sending It!
Episode 11 - Stop f*cking sending it! . Do you crave the sweaty workout? Do you always try and see how heavy you can lif... Read more
4 May 2020
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52mins
Ranked #18
S2E10: Guess who's back?
S2E10: Guess who's back?
Episode 10 - Well look what the cat dragged in...our favourite ginger (sorry Indie) @mathewlcarter joined us with a f... Read more
30 Apr 2020
•
1hr 1min
Ranked #19
S2E9: I can-cer vive
S2E9: I can-cer vive
Episode 9 I can-cer vive Well, this was hands down one of the most incredible podcasts we've ever recorded for all sorts... Read more
20 Apr 2020
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1hr 21mins
Ranked #20
S2E8: Streaking, skinny dipping and strange beach antics
S2E8: Streaking, skinny dipping and strange beach antics
Streaking, skinny dipping and strange beach antics. In today’s episode we try and keep the conversation away from COV... Read more
10 Apr 2020
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45mins
