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How Self-Compassion can Radically Transform Your Life - Conversation with Dr. Kristin Neff [Episode 127]
How Self-Compassion can Radically Transform Your Life - Conversation with Dr. Kristin Neff [Episode 127]
Learn how self-compassion can radically transform your life with the world’s leading expert on self-compassion research.... Read more
18 Jul 2017
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44mins
Ranked #2
Sex vs. Tantra Yoga: An Interview with scholar, author and teacher Hareesh Wallis [Episode 02]
Sex vs. Tantra Yoga: An Interview with scholar, author and teacher Hareesh Wallis [Episode 02]
What is tantra? Is it synonymous with sex? In this interview with renowned author and scholar, Hareesh Wallis, we'll set... Read more
29 Mar 2016
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38mins
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Fascia is a buzz word in most yoga and physical fitness circles these days, but what are people really talking about? Do... Read more
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Often called the Hindu Bible, the Bhagavad Gita is considered by many to be the greatest spiritual text from India. What... Read more
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Learn the True Origin of the Chakras - Conversation with Chris Tompkins [Episode 79]
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Most people are familiar with the seven chakra system, but is it the only one? Is the oldest? Where does the seven chakr... Read more
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The Science of Yoga, Meditation, and Prayer - Conversation with Dr. Amitava Dasgupta [Episode 88]
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How To Think Positive Thoughts Every Day with Brett Larkin [Episode 254]
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Let’s talk about thinking – HOW to think positive thoughts! In this episode, I explain “passive thinking” and detail the... Read more
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Living a Spiritual Life in the Everyday World - A Kali Story [Episode 04]
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How can meditation help you focus and achieve your goals? In this story about Hanuman and the Golden Mango, we?ll explor... Read more
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Continuing our conversation with author Michelle S. Fondin, we dive deeper into our exploration of chakras. We discuss t... Read more
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How Inflammation Affects Your Health and What You Can Do About It - Interview with Julie Daniluk [Episode 32]
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Holistic Hormone Balancing with Teri Mosey [Episode 204]
Holistic Hormone Balancing with Teri Mosey [Episode 204]
Teri Mosey, Ph.D., is an international speaker, wellness consultant, and author of The Hidden Messages in Food. She earn... Read more
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Aligning Thought and Action for Exponential Results - Conversation with Beth Weissenberger [Episode 179]
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Meditation teaches us that we are not our thoughts, yet controlling our never-ending inner dialogue is a massive challen... Read more
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Crystals 101: Everything You Need to Know about Using Healing Stones - Conversation with Samantha Fey [Episode 135]
Crystals 101: Everything You Need to Know about Using Healing Stones - Conversation with Samantha Fey [Episode 135]
Everything you ever wanted to know about crystals, broken down! Today we speak to expert Samantha Fey about what crystal... Read more
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Ayurvedic Must-Knows: Coffee, Smoothies & Sustainability - Conversation with Izzy Adair [Episode 177]
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What foods are pitta aggravating? Vata provoking? Good for balancing kapha? Today we review Ayurvedic wisdom with Ayurve... Read more
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Why You've Been Breathing Wrong And What To Do About It - Conversation with Patrick McKeown [Episode 69]
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