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Rank #171 in Spirituality category

Religion & Spirituality
Spirituality
Health & Fitness

The Sivana Podcast

Updated 1 day ago

Rank #171 in Spirituality category

Religion & Spirituality
Spirituality
Health & Fitness
Read more

Join us as we explore the rich culture, philosophies, techniques, and stories from the east that have endured millenniums and continue to enrich the lives of billions in the modern world. Mantras, meditation, Buddha, yoga, alternative healing, and the Hindu pantheon of gods- we cover it all. We promise you'll quickly realize why the east has been beloved throughout history. Lofty ideas and down-to-earth wisdom make our show inspiring, practical, and even life changing! For daily inspiration, be sure to check out our blog: http://www.SivanaEast.comShop our store at:http://www.SivanaSpirit.com

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Join us as we explore the rich culture, philosophies, techniques, and stories from the east that have endured millenniums and continue to enrich the lives of billions in the modern world. Mantras, meditation, Buddha, yoga, alternative healing, and the Hindu pantheon of gods- we cover it all. We promise you'll quickly realize why the east has been beloved throughout history. Lofty ideas and down-to-earth wisdom make our show inspiring, practical, and even life changing! For daily inspiration, be sure to check out our blog: http://www.SivanaEast.comShop our store at:http://www.SivanaSpirit.com

iTunes Ratings

458 Ratings
Average Ratings
412
35
4
1
6

Another white woman with a yoga platform

By shakti devi kaur - Aug 26 2019
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Nothing new or enlightening here. Just another American white woman exploiting and culturally appropriating Indian spiritual. She can’t even say “Namaste” properly. Cmon y’all at least get Indians to host there’s over 1 billion of us!! We are also in the west in mass number.

Love your interviews, subjects and all! Can’t live without leaning from you!

By ZanzaYoga - May 31 2019
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I would love to hear about The Divine Masculine Energy, by Daniel Wilson Jr. And I will have tons of friends craving to listening that too! Thanks., this is an amazing podcast and interviewers.... love your guests. Rosangela Folchini

iTunes Ratings

458 Ratings
Average Ratings
412
35
4
1
6

Another white woman with a yoga platform

By shakti devi kaur - Aug 26 2019
Read more
Nothing new or enlightening here. Just another American white woman exploiting and culturally appropriating Indian spiritual. She can’t even say “Namaste” properly. Cmon y’all at least get Indians to host there’s over 1 billion of us!! We are also in the west in mass number.

Love your interviews, subjects and all! Can’t live without leaning from you!

By ZanzaYoga - May 31 2019
Read more
I would love to hear about The Divine Masculine Energy, by Daniel Wilson Jr. And I will have tons of friends craving to listening that too! Thanks., this is an amazing podcast and interviewers.... love your guests. Rosangela Folchini
Cover image of The Sivana Podcast

The Sivana Podcast

Updated 1 day ago

Rank #171 in Spirituality category

Read more

Join us as we explore the rich culture, philosophies, techniques, and stories from the east that have endured millenniums and continue to enrich the lives of billions in the modern world. Mantras, meditation, Buddha, yoga, alternative healing, and the Hindu pantheon of gods- we cover it all. We promise you'll quickly realize why the east has been beloved throughout history. Lofty ideas and down-to-earth wisdom make our show inspiring, practical, and even life changing! For daily inspiration, be sure to check out our blog: http://www.SivanaEast.comShop our store at:http://www.SivanaSpirit.com

Rank #1: Chakras and Healing Stones - Conversation with Nicholas Pearson [Episode 97]

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Integrating western science with mystical ideas helps to give us a fuller understanding of how to use gemstones and crystals in healing work and in our daily lives. It's work that our guest, Nicholas Pearson has devoted his life to. In this episode we'll discuss how various gemstones and crystals can be used in relationship to the Chakra systems that so many are familiar with in our current day and age. 

Nicholas Pearson has been immersed in all aspects of the mineral kingdom for more than 20 years. He began teaching crystal workshops in high school, later studying mineral science at Stetson University while pursuing a degree in music. He worked for several years at the Gillespie Museum, home to the largest mineral collection in the southern United States. A certified teacher and practitioner of Usui Reiki Ryoho, he teaches crystal and Reiki classes throughout the United States. He is the author of The Seven Archetypal Stones and the recently released Crystals for Karmic Healing both of which are available anywhere books are sold.

Special Guest: Nicholas Pearson

www.theluminouspearl.com

www.innertraditions.com

Creator & Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Enter to win our weekly contests at:

www.sivanaspirit.com/contest/

Feb 23 2017
38 mins
Play

Rank #2: Changing Our Understanding of the Human Body - Conversation with Tom Myers [Episode 104]

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Fascia is a buzz word in most yoga and physical fitness circles these days, but what are people really talking about? Does it change long standing ideas about how the human body operates and moves? What does fascia have to do with how we experience pain? How might all of this give us a deeper understanding of movement and practices like yoga? Join us with special guest, Tom Myers, as we dive into these topics and more to gain a deeper understanding of the human body.

Tom Myers, a pioneer of the human body, anatomy expert and author of the now classic text Anatomy Trains has had a huge impact on yogis, body workers, massage therapists, personal trainers, physical therapists and more.

Special Guest: Tom Myers

www.anatomytraings.com

Creator & Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Enter to win our weekly contests at:

www.sivanaspirit.com/contest/

Mar 21 2017
55 mins
Play

Rank #3: How Self-Compassion can Radically Transform Your Life - Conversation with Dr. Kristin Neff [Episode 127]

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Learn how self-compassion can radically transform your life with the world’s leading expert on self-compassion research. Dr. Kristin Neff teaches us the three main elements of self-compassion - mindfulness, common humanity and self-kindness – and how to apply them in challenging situations. We’ll learn how to relate to moments of struggle in order to thrive and achieve more. By stepping into the role of our own “friendly coach,” Kristin shares with us how we can gain more confidence and clarity about who we are. Included are special tips for caretakers on how to best practice self-compassion while consumed in the task of caring for someone else. Don’t miss this episode full of practical, transformation tips on how to care for ourselves in the way that matters most. 

Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion over a decade ago. In addition to writing numerous academic articles and book chapters on the topic, she is author of the book "Self-Compassion: The Proven Power of Being Kind to Yourself," released by William Morrow. In conjunction with her colleague Dr. Chris Germer, she has developed an empirically supported eight-week training program called Mindful Self-Compassion, and offers workshops on self-compassion worldwide. Kristin is also featured in the bestselling book and award-winning documentary The Horse Boy, which chronicles her family’s journey to Mongolia where they trekked on horseback to find healing for her autistic son.

Special Guest: Dr. Kristin Neff

www.self-compassion.org

www.CenterforMSC.org

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Jul 18 2017
44 mins
Play

Rank #4: Stealing Fire and a New Revolution in Consciousness - Conversation with Steven Kotler [Episode 101]

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We find ourselves at an amazing intersection of history. The cross pollination of worldwide ideas, methods, and research for altered and optimal states of consciousness seems to finally be at a tipping point where we can understand more about these states, free from the dogmatic thinking that used to accompany them. Scientists are talking to yogis, extreme athletes, shamans, high powered executives, musicians, and more to find out what they do to achieve these states and how these states effect their lives. Our guest, Steven Kotler, has been on the cutting edge of this revolution for years and leads a new worldwide wave of people seeking to understand these various states of consciousness and the limits of human performance.

Steven Kotler is a New York Times-bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project. He is one of the world’s leading experts on ultimate human performance. His book include Rise of Superman, Bold, Abundance, Small Furry Prayer, West of Jesus, Tomorrowland and The Angle Quickest for Flight and he recently co-authored the New York Times best selling book Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work. His work has been translated into over 40 languages and has appeared in over 80 publications, including The New York Times, Atlantic Monthly, Forbes, Wired and TIME.

Special Guest: Steven Kotler

www.stevenkotler.com

www.stealingfirebook.com

www.flowgenomeproject.com

Creator & Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Enter to win our weekly contests at:

www.sivanaspirit.com/contest/

Mar 09 2017
46 mins
Play

Rank #5: Hack More Yoga & Zen Into Your Daily Life - Conversation with New Podcast Host Brett Larkin [Episode 120]

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We all want to take our yoga practice beyond the mat, but what does that practically look like? In this conversation with Sivana’s new podcast host, Brett Larkin, you’ll learn how to personalize your practice by “dating” multiple yoga styles, how to create a daily ritual combining yoga, journaling and meditation, and simple tips to integrate yoga philosophy into the mundane moments of daily living. Learn Brett’s detailed process of “Transformation Journaling,” so you can integrate writing and self-development work into your time on the mat.

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and on retreats around the world. Today, she teaches to a social media following of 100K people. Her content on Youtube is streamed for 2 million minutes each month. She’s excited to be coming on board as the next host of the Sivana Podcast.

Special Guest: Brett Larkin

www.brettlarkin.com

Creator & Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

http://zmcmusic.tumblr.com/

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Enter to win our weekly contests at:

www.sivanaspirit.com/contest/

Jun 01 2017
43 mins
Play

Rank #6: Maybe It's YOU! How to Cut the Crap, Face Your Fears, and Love Your Life - Conversation with Lauren Zander [Episode 169]

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In today’s episode, Lauren Zandel shares with us her powerful coaching methodology, The Handel Method®, which is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. According to Lauren, if you’re unhappy with aspects of your life right now, it’s your own fault! This takeaway: "maybe it's you" is good news. If you’re the common denominator of everything that isn’t working in your life, YOU can do something about it. If it’s the economy’s fault, your boss’s fault, your metabolism’s fault, there’s nothing you can do about any of it. Lauren teaches us how to dream big, examine our inner dialogue, and make promises and consequences that get us into action around our goals. You do not want to miss her no-nonsense approach to building a life you love.

Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of “Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life” (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.

Special Guest: Lauren Zander

www.handelgroup.com/

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Please consider leaving us a rating or review on iTunes!

Apr 03 2018
33 mins
Play

Rank #7: Chakras, Archetypes & Your Spiritual Indentity - Conversation with Erica Jago [Episode 143]

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What are archetypes and how do they relate to the chakra system? How do we choose to personally define words like “the soul” and “the ego?” In this deep conversation with master designer and chakra expert, Erica Jago, we explore the concepts of spiritual identity, chakra clearing, and how to step away from our demons and embrace our inner light.

Erica Jago is an accomplished graphic designer, who's book, Art of Attention, was ranked #1 for book design on Amazon.com and is now translated into 7 languages. She is currently working on her second book, ANGELUS, an experiential chakra workbook. Integrating her profession of design with her spiritual practice through weeklong retreats, Erica teaches how to embody the creative process through meditation, yoga and art.

Special Guest: Erica Jago

www.angelusbook.com

www.jagoyoga.com

Listen to a more basic overview of the Chakras with Erica at https://www.youtube.com/watch?v=nsrPjB5gG0o&t=1624s

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Please consider leaving us a rating or review on iTunes!

Nov 07 2017
42 mins
Play

Rank #8: How to Practice Self Love & Set Boundaries - Conversation with Glenn Ambrose [Episode 193]

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If you’ve been struggling to practice self-love or set boundaries, this episode is for you! Life coach and spiritual teacher, Glenn Ambrose, tells us the mental shift we need to make in order to increase our self-esteem. Learn the question you must ask before practicing self-care in order to truly make it worthwhile. Next, discover more about boundaries: What they are, how to set them, that step that’s often missed, and what to do when you can’t distance yourself from negativity. Tons of practical tips you can take into your own life and relationships in this episode!

---

Glenn Ambrose's philosophy is that happiness & fulfillment are there for you to have and is attainable by anyone. He is a Life Coach, Spiritual Teacher, Host of the Podcast: "Life, Lessons, & Laughter with Glenn Ambrose," and an Inspirational Speaker. Combining his coaching skills with his finely tuned style of getting to the heart of the matter, he inspires the change that is necessary for truly successful living.

Special Guest: Glenn Ambrose

https://www.glennambrose.com/

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

Jun 26 2018
33 mins
Play

Rank #9: What Are the 8 Limbs of Yoga with Judith Hanson Lasater [Episode 206]

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What are the 8 limbs of yoga really about? Judith Hanson Lasater unpacks the BIG lessons from yogic philosophy in this special episode. We cover: The true meaning of ahimsa (non-violence) and santosha (contentment). How to embrace sadness? What does it mean to be an “integrated person?” Judith also shared with us the two common pitfalls she seems students and teachers make when it comes to understanding yogic philosophy. Walk away inspired from this powerful episode. 

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Judith Hanson Lasater holds a Ph.d. in East-West Psychology and a BS in Physical Therapy, and has taught yoga around the world since 1971. She is a founder of the Iyengar Yoga Institute in San Francisco, CA, as well as of Yoga Journal magazine. Ms. Lasater trains yoga teachers in virtually every state of the union and is often an invited guest at international yoga conventions. She is president emeritus of the California Yoga Teachers' Association as well as the author of numerous articles on yoga and health for nationally recognized magazines. She served as an advisor on three National Institute of Health studies on the health effects of yoga practice. She was selected by Natural Health magazine, on the occasion of their 40th anniversary, as one of the five people in the USA who has had the most influence on natural health in America during those 40 years. In September, 2014, she was interviewed on the nationally broadcast NPR (National Public Radio) very popular radio show “All Things Considered” about the passing of yoga master B.K.S. Iyengar. In its 40th anniversary edition in 2015, Yoga Journal magazine named Ms. Lasater as the most influential yoga teacher in the USA of those 40 years. She is the author of 10 books, the latest of which is Restore and Rebalance: the yoga of deep relaxation.

Special Guest: Judith Hanson Lasater

www.judithhansonlasater.com www.lasater.yoga

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

Aug 09 2018
22 mins
Play

Rank #10: Writing as a Path to Awakening - Conversation Continued with Albert Flynn DeSilver [Episode 182]

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Continuing our conversation with author and Poet Laureate, Albert Flynn DeSilver, discover why poetry is the foundation all great writing (and why it couples so well with yoga and meditation). Albert opens up and tells us about his “failed” TedX talk, and why we should allow ourselves to write, even if we think it is “crap.” He shares several breakthrough tips about the editing process, as well as some of his own favorite journaling prompts. You won’t think about poetry, reading or writing the same way after this special interview.

Albert Flynn DeSilver is an American poet, memoirist, novelist, speaker, and meditation teacher at the Spirit Rock Meditation Center in Woodacre, California. Albert teaches nationally at the Omega Institute, Shambhala Mountain Center, the Esalen Institute and at writing conferences nationally. Albert is also an internationally published poet and served as Marin County California’s very first Poet Laureate from 2008-2010. Albert has read and shared the stage with U.S Poet Laureate Kay Ryan, International bestselling authors Cheryl Strayed, Elizabeth Gilbert, Maxine Hong Kingston, and many others. His new book, “Writing as a Path to Awakening: A Year to Becoming an Excellent Writer and Living an Awakened Life,” based on his popular writing workshops by the same name, was released from Sounds True in September of 2017. He is also the author of several books of poems and the memoir “Beamish Boy,” (2012) which Kirkus Reviews called “a beautifully written memoir, poignant and inspirational.” He lives in Northern California.

Join Albert at an upcoming retreat such as his Weekend of Writing & Mindfulness in the Redwoods at 1440 Multiversity June 8-10 OR at the Omega Institute in NY July 8-13. Get a FREE sample meditation and excellent resources for mindfulness and creative writing at www.albertflynndesilver.com

Special Guest: Albert Flynn DeSilver

www.albertflynndesilver.com

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

May 17 2018
32 mins
Play

Rank #11: The Beauty Of Your Dark Side: Transform Your Emotional Suffering Into Freedom - Conversation with Kassandra Reinhardt [Episode 121]

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All of us have character traits or emotions like greed, envy or fear, that we wish we could change. In today’s episode, we embrace the beauty of the darker aspects of our personality. Instead of suppressing these emotions, learn how a technique called Shadow Work can enlighten us by focusing on these darker aspects of ourselves. 

Join us for this conversation is Kassandra Reinhardt, one of the world’s leading Yin Yoga instructors online with over 4 million views on Youtube. Her videos have served as the introduction to Yin Yoga - and the motivation - for thousands of people. Her book on Yin Yoga will be published by DK Books this fall.

Special Guest: Kassandra Reinhardt

http://www.yogawithkassandra.com/

Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

http://zmcmusic.tumblr.com/

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com 

Jun 06 2017
49 mins
Play

Rank #12: Self Care and Self Love with Kristi Kuttner [Episode 217]

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If you have a hard time saying no without feeling guilty, this is the episode for you! Today we get to talk to Reiki master teacher and yin yoga teacher Kristi Kuttner about self-care as inner work, not just outer -- starting with how to say no without apologizing! We also discuss finding the balance between self-discipline and self-care, and tips and tricks for getting on the mat, without pushing yourself. Learn how to fit self-care into your yoga practice, and give your body what it needs without overdoing it.

---

Kristi is the founder of Sittin' Pretty Still, which sells beautiful and unique products that encourage you to practice self-care, meditation and yoga. Sittin' Pretty Still carries hand-poured clean burning soy candles with a secret positive mantra inside and luxurious star-shaped meditation cushions made from vibrant high-end fabrics that are the perfect shape to support your hips and spine. She is also a certified yin yoga and meditation instructor, Reiki master teacher and a nap activist! Kristi teaches weekly classes in La Jolla, CA and leads trainings and workshops in Reiki energy healing and yin yoga. She loves to help people "Pause frequently and smile often.”

Special Guest: Kristi Kuttner

www.sittinprettystill.com IG @sittinprettystill

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only

Sep 18 2018
24 mins
Play

Rank #13: 3 Ways I Healed My Relationship with Time, Lessened My Anxiety and STOPPED Rushing with Brett Larkin [Episode 235]

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Learn to calm down, slow down, and make more time in your day with these 3 techniques I've been using successfully. Great reminders as we head into the craziness of the holiday season!

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Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 300K people. Her content on Youtube is streamed for 2 million minutes each month. Learn more at BrettLarkin.com

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

Screenshot your review and send it to info@brettlarkin.com and I’ll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support!

Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only

Nov 20 2018
23 mins
Play

Rank #14: Crystals 101: Everything You Need to Know about Using Healing Stones - Conversation with Samantha Fey [Episode 135]

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Everything you ever wanted to know about crystals, broken down! Today we speak to expert Samantha Fey about what crystals are, how to pick them out, and how to “work with them” in our yoga, meditative or spiritual practice. We cover how the crystals and the chakra system are interconnected, how to cleanse your stones once you bring them home and how to “charge” them up with the phases of the moon. Did you know you might want to wear your crystals and healing jewelry on different sides of the body, pending your intention? As if the conversation couldn’t get juicer, Samantha and I wrap up by speaking about Sacred Selfishness – one of her favorite topics. We’re taught to be of service to others, but not how to take care of and love ourselves. Both of us share our tips on how to make sacred time for yourself and practice saying “no.”

Samantha Fey has been working with crystals for over 20-years and is an intuitive medium and Reiki Master. She co-hosts the popular podcast the Psychic Teachers with Deb Bowen and writes for Beliefnet on all things spiritual. Samantha believes that if we can all learn to awaken the divine light of love inside of us, we can truly heal and ignite the world.

Special Guest: Samantha Fey

www.samanthafey.com

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Please consider leaving us a rating or review on iTunes!

Sep 12 2017
53 mins
Play

Rank #15: Clear Blocks to Money + Love + Health with Bree Melanson [Episode 221]

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What if everything exists for your soul’s evolution? What if difficulties around money, love, and health could be transformed with a simple shift in perspective? In today’s truly transformational episode we talk with spiritual interpreter and medium Bree Melanson, who is not your conventional psychic! Bree offers accessible and soul-inspiring straight-talk about the deeper reasons for our personal suffering, and how these problems are not always what they seem. What would happen if you told a different story about your life? Listen and find out!

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Not your conventional psychic, Bree Melanson offers accessible and soul-inspiring spiritual straight-talk as a medium and direct channel to help unfold individual and collective potential. Bree uses her personal journey to her inner knowing and her experience of navigating a series of life bumps and trust falls with the Universe as the foundation for supporting others in connecting with their own innate psychic abilities. She offers a real, raw, and contemporary approach to empowering others to live in their purpose through connecting with their guides, clearing limiting beliefs, having real conversations with the soul and experiencing the ease and freedom of living in alignment with their purpose. Now teaching and speaking to international communities online and in-person, and balancing her time in Big Sur, CA, Bree has more soulful tools in her pocket than you can shake a smudge stick at. And, she keeps it human while casually talking to angels and light beings...NBD.

Special Guest: Bree Melanson

www.breemelanson.com www.instagram.com/bree_melanson

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Support the Show:

Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

Use code TAKE25 for $25 off anything in your shopping cart at SivanaSpirit.com – new customers only

Oct 02 2018
25 mins
Play

Rank #16: Why You've Been Breathing Wrong And What To Do About It - Conversation with Patrick McKeown [Episode 69]

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What is actually happening when we breathe? Chances are, that if you've been to a yoga class, you've heard that we don't breath enough. But what if that's not entirely accurate? What if taking a deep breath isn't what you think it is or what you actually need? Doesa breath through the nose effect us differently than a breath through the mouth? Join us with author and teacher, Patrick McKeown, as we discuss these questions and more. We'll learn how can changing the way we breath can reduce stress and increasing performance, as well as even change the look of your face! If you've been wanting to know more about the breath, this is the episode for you!

Special Guest: Patrick McKeown

www.buteykoclinic.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

Nov 17 2016
47 mins
Play

Rank #17: Sex vs. Tantra Yoga: An Interview with scholar, author and teacher Hareesh Wallis [Episode 02]

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What is tantra? Is it synonymous with sex? In this interview with renowned author and scholar, Hareesh Wallis, we'll set the record straight and clear up any confusion about tantric yoga and sex.

Mar 29 2016
38 mins
Play

Rank #18: The Secrets of Kundalini Yoga Demystified - Conversation with Kia Miller [Episode 138]

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What is Kundalini Yoga and the Aquarian Age? How does Kundalini differ from a Hatha or Vinyasa-style practice? And can these styles of yoga compliment each other? In this conversation with Kundalini yoga teacher, Kia Miller, we explore everything you’ve been curious about in regards to Kundalini yoga, but been afraid to ask. How do we stay with the practice when Kriyas become challenging or unbearable? Why wear white? Where does Kundalini Yoga end and Sikhism begin? Why chanting? And what do these chants mean? Don’t miss this highly informative podcast demystifying the powerful principles behind Kundalini Yoga.

Kia Miller is the founder of Radiant Body Yoga, which has its roots in the ancient Kundalini and Tantric traditions. It encompasses and unites the transformational possibiltiies of Kundalini Yoga, the technical precision of Ashtanga and Iyengar Yoga, and the power of prayer, mantra and meditation. She leads teacher trainings and retreats around the world.

Special Guest: Kia Miller

https://www.kiamiller.com/

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Please consider leaving us a rating or review on iTunes!

Oct 03 2017
1 hour 1 min
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Rank #19: Live Your Best Life Now Through the Chakras - Conversation with Anodea Judith [Episode 141]

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Bestselling author and Western authority on the chakra system, Anodea Judith, shares her vast wisdom with us in today’s special episode. Learn how a top down approach to the chakra system can help you manifest your highest aspirations. Understand what makes the chakras spin. See how Anodea weaves Tantric philosophy into her current understanding of the chakra system. Walk away with actionable tips on how to better integrate the chakras into your yoga and meditation practice. Whether you’re a longtime fan of Anodea’s books or eager to learn more about the chakra system, this episode is not to be missed!

Anodea Judith, Ph.D. is the author of several bestsellers and definitive works on the chakras. She’s best known for her books Wheels of Life and Eastern Body-Western Mind, as well as her award-winning DVD, The Illuminated Chakras. She has a doctoral degree in Human Health, a Master’s in Clinical Psychology, and is an experienced 500-hour registered yoga teacher. Anodea is considered the foremost Western writer on the subject of the chakra system, bridging the philosophies of East and West, especially in the field of psychology.

Special Guest: Anodea Judith

http://anodeajudith.com/

http://sacredcenters.com/

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Please consider leaving us a rating or review on iTunes!

Oct 24 2017
43 mins
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Rank #20: The Yoga Sutras, Tantra & the Chakras: Understanding these Connections - Conversation with Michelle S. Fondin [Episode 188]

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Continuing our conversation with author Michelle S. Fondin, we dive deeper into our exploration of chakras. We discuss the physic energy of the Gunas, and how they relate to each of these seven energy centers. Michelle explains how both the Yoga Sutras and Tantric philosophy weave into our understanding of the chakras. We also talk about awakening Kundalini energy, the role of Ida and Pingala nadis, and the association of Ida and Pingala nadi with each chakra.  If you already understand the basics of each chakra and are looking to go deeper, this episode is for you!

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Michelle S. Fondin, author of Chakra Healing for Vibrant Energy and The Wheel of Healing with Ayurveda is owner of the Ayurvedic Path Yoga and Wellness Studio, where she practices as an Ayurvedic lifestyle counselor and as a yoga and meditation teacher. She holds a Vedic Master certificate from the Chopra Center and has worked with Dr. Deepak Chopra teaching yoga and meditation. Find out more about her work at www.michellefondinauthor.com.

Special Guest: Michelle S. Fondin

www.michellefondinauthor.com

https://www.youtube.com/user/AyurvedicPath

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

Jun 07 2018
28 mins
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