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The Ian Cramer Podcast

Interviews with medical doctors and scholars of Lifestyle Medicine .

Ranked #1

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ICP 61: Who is Ian Cramer, The Podcast and Nutrition Advocacy

ICP 61: Who is Ian Cramer, The Podcast and Nutrition Advocacy

This is the first monologue I have published. My hope is that this will give you a better idea of who I am, what makes m... Read more

16 Feb 2019

1hr

Ranked #2

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ICP 94: Dr. Will Bulsiewicz, MD- How fiber fuels our gut, our mind and our lives

ICP 94: Dr. Will Bulsiewicz, MD- How fiber fuels our gut, our mind and our lives

Welcome to the podcast that’s dedicated to making you healthier by interviewing medical doctors and scholars of lifestyl... Read more

16 May 2020

1hr 16mins

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Ranked #3

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ICP 26- Dr. Caldwell Esselstyn: Halt and Reverse Heart Disease with Diet

ICP 26- Dr. Caldwell Esselstyn: Halt and Reverse Heart Disease with Diet

In my book, the top 5 most influential doctors in this lifestyle medicine movement of all time, Dr. Esselstyn has a way ... Read more

21 Oct 2017

1hr 13mins

Ranked #4

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ICP 58: Chef AJ- Nature or Nurture? Defying poor genetics with diet, lifestyle and environment.

ICP 58: Chef AJ- Nature or Nurture? Defying poor genetics with diet, lifestyle and environment.

Welcome to The Ian Cramer Podcast, and Happy 2019. The conversations on this podcast focus on doctors, scholars and expe... Read more

12 Jan 2019

1hr 20mins

Most Popular Podcasts

Ranked #5

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ICP 83: Dr. Tom Dayspring, MD, FACP, FNLA The Standard Lipid Tests, Lipid Misconceptions and LDL Denialism

ICP 83: Dr. Tom Dayspring, MD, FACP, FNLA The Standard Lipid Tests, Lipid Misconceptions and LDL Denialism

In episode 83, I'm speaking with Clinical Lipidologist Dr. Thomas Dayspring. Dr. Dayspring and I connected through Twitt... Read more

14 Dec 2019

1hr 35mins

Ranked #6

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ICP 63: Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat

ICP 63: Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat

If you’re new to the podcast, I focus on speaking to medical doctors, PhD’s, registered dietitians…experts…on ways that ... Read more

9 Mar 2019

1hr 27mins

Ranked #7

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ICP 36: Dr. Will Bulsiewicz- Gastroenterology, Gut Microbiome and Fermented Foods

ICP 36: Dr. Will Bulsiewicz- Gastroenterology, Gut Microbiome and Fermented Foods

We’re all at different points on the road called “Health”. And we’re all walking towards the same goal; Increased longev... Read more

10 Mar 2018

1hr 18mins

Ranked #8

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ICP 48: Dr. Joel Fuhrman- The Nutritarian Diet and Micronutrient Excellence

ICP 48: Dr. Joel Fuhrman- The Nutritarian Diet and Micronutrient Excellence

If there ever were a guest on my podcast that warrants a part 2 and further discussion into the topics that make people ... Read more

25 Aug 2018

52mins

Ranked #9

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ICP 40: Dr. Steve Lome- An epiphany that made all the difference personally and professionally.

ICP 40: Dr. Steve Lome- An epiphany that made all the difference personally and professionally.

I’m 40 episodes into this podcast over the course of about 16 months, and I’m still learning a lot about lifestyle medic... Read more

5 May 2018

1hr 11mins

Ranked #10

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ICP 70: Dr. Amber Orman- Preventing Breast Cancer with Diet and Lifestyle Medicine

ICP 70: Dr. Amber Orman- Preventing Breast Cancer with Diet and Lifestyle Medicine

Dr. Amber Orman is a Radiation Oncologist specializing in integrating diet and Lifestyle Medicine in Breast Cancer preve... Read more

15 Jun 2019

1hr 26mins

Ranked #11

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ICP 22- Dr. Alan Goldhamer, D.C.- 'What the Health' Controversy, Water Fasting and the Pleasure Trap.

ICP 22- Dr. Alan Goldhamer, D.C.- 'What the Health' Controversy, Water Fasting and the Pleasure Trap.

Dr. Alan Goldhamer is the founder of True North Health Centers in Santa Rosa California. He’s a chiropractor who’s been... Read more

26 Aug 2017

1hr 4mins

Ranked #12

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Ep. 14: Dr. John McDougall- It's the Food!

Ep. 14: Dr. John McDougall- It's the Food!

Dr. John McDougall is a pioneer in the lifestyle and preventative medicine movement having successfully treated his pat... Read more

6 May 2017

1hr 11mins

Ranked #13

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ICP 62: Dr. Evan Allen, MD- Lines of Evidence and Debates on Dietary Fats 

ICP 62: Dr. Evan Allen, MD- Lines of Evidence and Debates on Dietary Fats 

Bringing you interviews, conversations and new perspectives with doctors and scholars of lifestyle medicine, this is Epi... Read more

23 Feb 2019

1hr 27mins

Ranked #14

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ICP 76: Dr. Gil Carvalho, MD, PhD. The pillars of evidence that form our nutritional recommendations

ICP 76: Dr. Gil Carvalho, MD, PhD. The pillars of evidence that form our nutritional recommendations

Dr. Carvalho is a research scientist at USC. He has published peer-reviewed articles in the medical literature on topics... Read more

7 Sep 2019

1hr 26mins

Ranked #15

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ICP 80: Dr. Pauli Ohukainen, PhD- Lipids and their impact on our health, Pt. 1

ICP 80: Dr. Pauli Ohukainen, PhD- Lipids and their impact on our health, Pt. 1

My guest is Dr. Pauli Ohukainen, PhD, a Finnish post-doctoral researcher. We speak about his start in biochemistry and t... Read more

2 Nov 2019

1hr 6mins

Ranked #16

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ICP 21- Dr. Pam Popper, PhD.- Corrupt practices, Bob Harper and Jail Time.

ICP 21- Dr. Pam Popper, PhD.- Corrupt practices, Bob Harper and Jail Time.

Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, and the Executi... Read more

12 Aug 2017

1hr 9mins

Ranked #17

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Ep. 15: Dr. Brooke Goldner- Reversing Autoimmune Disorders with Diet and Lifestyle

Ep. 15: Dr. Brooke Goldner- Reversing Autoimmune Disorders with Diet and Lifestyle

I’m very excited to bring you my interview with Dr. Brooke Goldner. This has been one of my favorite interviews to date... Read more

20 May 2017

1hr 8mins

Ranked #18

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ICP 82: Toni Okamoto- Eating plant-based on a budget

ICP 82: Toni Okamoto- Eating plant-based on a budget

In episode 82, I am speaking with Toni Okamoto, author of Plant-Based on a Budget. Toni and I speak about how she got in... Read more

30 Nov 2019

1hr 11mins

Ranked #19

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ICP 84: Lee Crosby, RD, LD- Risks and Benefits of a Ketogenic Diet

ICP 84: Lee Crosby, RD, LD- Risks and Benefits of a Ketogenic Diet

Hello and welcome to another episode of the Ian Cramer Podcast, where I seek out doctors and scholars of lifestyle medic... Read more

28 Dec 2019

1hr 32mins

Ranked #20

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ICP 71: Dr. Tro Kalayjian- Using multiple dietary approaches to combat hunger, obesity and disease

ICP 71: Dr. Tro Kalayjian- Using multiple dietary approaches to combat hunger, obesity and disease

In this episode, I speak with Dr. Tro Kalayjian who is using many dietary strategies to help people regain their health ... Read more

29 Jun 2019

1hr 45mins

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