Cover image of Nobody Panic
(16)
Comedy
Education
Society & Culture

Nobody Panic

Comedy
Education
Society & Culture
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(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.  Photos by Marco Vittur, jingle by David Dobson.

Read more

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.  Photos by Marco Vittur, jingle by David Dobson.

iTunes Ratings

16 Ratings
Average Ratings
15
1
0
0
0

iTunes Ratings

16 Ratings
Average Ratings
15
1
0
0
0
Cover image of Nobody Panic

Nobody Panic

Read more

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic.  Photos by Marco Vittur, jingle by David Dobson.

Top Episodes

Most Popular Episodes of Nobody Panic

Rank #1: How to Believe in Yourself

Dec 11 2018
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'When you doubt your power, you give power to your doubt' - Stevie and Tessa deep dive into how to believe in yourself, how to think like Usain Bolt, and Stevie's new found passion for Roger Federer.

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Rank #2: How to talk to people

Oct 02 2018
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Stevie and Tessa explore how to be better at making conversation, talking to strangers, and learning to listen. (Tessa gets most of her information from an FBI handbook on hostage negotiations).

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Rank #3: How to let things go

Jul 30 2018
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From continuing to read a book you hate to clinging onto relationships that aren't working, Stevie and Tessa look at how we can all start letting stuff go.

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Rank #4: How to Live Without Plastic

Jun 12 2018
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Stevie and Tessa get behind the planet and explore the easiest ways to try and live a plastic-free life.

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Rank #5: How to Make a Choice

Jul 03 2018
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Paralysed by decisions? Stevie and Tessa get help from experts to work out how they can make big choices without using a Magic 8 Ball again.

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Rank #6: How to interpret your dreams

May 29 2018
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What are dreams and how can you interpret them? Stevie and Tessa talk about what you can learn from your dreams, how to lucid dream and how to wake up from a nightmare.

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Rank #7: How to talk about toxic masculinity

Nov 13 2018
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In honour of International Men's Day on November 19th, Tessa and Stevie talk to comedian Phil Wang (the most toxic man of all) about to how to understand toxic masculinity, what it means to be a man, and the time someone had sex in the chapel at boarding school.

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Rank #8: How to Survive Christmas - LIVE from Altitude London

Dec 18 2018
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Stevie and Tessa host a live podcast/Christmas work do complete with buffet, mingling and some serious tips on how to survive Christmas - from difficult extended family, to going it alone. Merry Christmas! Everyone! x

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Rank #9: How to survive the graduate wasteland

Sep 25 2018
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Freaking out after graduating? Graduated years ago and still freaking out? Stevie and Tessa get tips and tricks on how to navigate the tricky period that can only really be described as a 'hellscape abyss'. No, you're being hyperbolic.

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Rank #10: How to cope when your friends move on

Jun 25 2018
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This week Stevie and Tessa are joined by author, podcaster and all round brilliant egg Dolly Alderton to talk about friends and housemates moving on to pastures new and how to cope with being left behind.

Play Now

Rank #11: How To Be Confident (Live from Edinburgh)

Aug 08 2018
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Need a confidence boost? Stevie and Tessa talk compliment circles, the perils of social media, and how to bolster yourself up, with the brilliant Alice Snedden live from the Edinburgh Fringe festival.

Play Now

Rank #12: How to Deal with Jealousy (Live from Edinburgh with Jessie Cave!)

Aug 14 2018
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Stevie and Tessa talk love rivals, crippling jealousy and being fiercely competitive - live from the Edinburgh festival with the amazing Jessie Cave.

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Rank #13: How to say no

Oct 09 2018
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No. NO. No? Saying no is hard to do, so Stevie and Tessa work out how best to turn your boss down, your friends down and potential suitors down in the best possible way.

Play Now

Rank #14: How to be Happy (Live from the London Podcast Festival)

Sep 18 2018
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Live from the London Podcast Festival in Kings Place, Stevie and Tessa talk the Trifecta of Fulfilment, the Ghost Complex and finding happiness in tiny things.

Play Now

Rank #15: How to Go to a Festival

Jul 10 2018
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Stevie (hates festivals) and Tessa (loves festivals) talk camping, snacking and why you always need to get a bigger tent.

Play Now

Rank #1: How to Believe in Yourself

Podcast cover
Read more

'When you doubt your power, you give power to your doubt' - Stevie and Tessa deep dive into how to believe in yourself, how to think like Usain Bolt, and Stevie's new found passion for Roger Federer.

Dec 11 2018
42 mins
Play Now

Rank #2: How to talk to people

Podcast cover
Read more

Stevie and Tessa explore how to be better at making conversation, talking to strangers, and learning to listen. (Tessa gets most of her information from an FBI handbook on hostage negotiations).

Oct 02 2018
32 mins
Play Now

Rank #3: How to let things go

Podcast cover
Read more

From continuing to read a book you hate to clinging onto relationships that aren't working, Stevie and Tessa look at how we can all start letting stuff go.

Jul 30 2018
36 mins
Play Now

Rank #4: How to Live Without Plastic

Podcast cover
Read more

Stevie and Tessa get behind the planet and explore the easiest ways to try and live a plastic-free life.

Jun 12 2018
41 mins
Play Now

Rank #5: How to Make a Choice

Podcast cover
Read more

Paralysed by decisions? Stevie and Tessa get help from experts to work out how they can make big choices without using a Magic 8 Ball again.

Jul 03 2018
34 mins
Play Now

Rank #6: How to interpret your dreams

Podcast cover
Read more

What are dreams and how can you interpret them? Stevie and Tessa talk about what you can learn from your dreams, how to lucid dream and how to wake up from a nightmare.

May 29 2018
39 mins
Play Now

Rank #7: How to talk about toxic masculinity

Podcast cover
Read more

In honour of International Men's Day on November 19th, Tessa and Stevie talk to comedian Phil Wang (the most toxic man of all) about to how to understand toxic masculinity, what it means to be a man, and the time someone had sex in the chapel at boarding school.

Nov 13 2018
47 mins
Play Now

Rank #8: How to Survive Christmas - LIVE from Altitude London

Podcast cover
Read more

Stevie and Tessa host a live podcast/Christmas work do complete with buffet, mingling and some serious tips on how to survive Christmas - from difficult extended family, to going it alone. Merry Christmas! Everyone! x

Dec 18 2018
51 mins
Play Now

Rank #9: How to survive the graduate wasteland

Podcast cover
Read more

Freaking out after graduating? Graduated years ago and still freaking out? Stevie and Tessa get tips and tricks on how to navigate the tricky period that can only really be described as a 'hellscape abyss'. No, you're being hyperbolic.

Sep 25 2018
39 mins
Play Now

Rank #10: How to cope when your friends move on

Podcast cover
Read more

This week Stevie and Tessa are joined by author, podcaster and all round brilliant egg Dolly Alderton to talk about friends and housemates moving on to pastures new and how to cope with being left behind.

Jun 25 2018
36 mins
Play Now

Rank #11: How To Be Confident (Live from Edinburgh)

Podcast cover
Read more

Need a confidence boost? Stevie and Tessa talk compliment circles, the perils of social media, and how to bolster yourself up, with the brilliant Alice Snedden live from the Edinburgh Fringe festival.

Aug 08 2018
52 mins
Play Now

Rank #12: How to Deal with Jealousy (Live from Edinburgh with Jessie Cave!)

Podcast cover
Read more

Stevie and Tessa talk love rivals, crippling jealousy and being fiercely competitive - live from the Edinburgh festival with the amazing Jessie Cave.

Aug 14 2018
43 mins
Play Now

Rank #13: How to say no

Podcast cover
Read more

No. NO. No? Saying no is hard to do, so Stevie and Tessa work out how best to turn your boss down, your friends down and potential suitors down in the best possible way.

Oct 09 2018
31 mins
Play Now

Rank #14: How to be Happy (Live from the London Podcast Festival)

Podcast cover
Read more

Live from the London Podcast Festival in Kings Place, Stevie and Tessa talk the Trifecta of Fulfilment, the Ghost Complex and finding happiness in tiny things.

Sep 18 2018
51 mins
Play Now

Rank #15: How to Go to a Festival

Podcast cover
Read more

Stevie (hates festivals) and Tessa (loves festivals) talk camping, snacking and why you always need to get a bigger tent.

Jul 10 2018
44 mins
Play Now