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(19)
Comedy
Education
Health
Society & Culture

Nobody Panic

Updated about 1 month ago

Comedy
Education
Health
Society & Culture
Read more

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Photos by Marco Vittur, jingle by David Dobson.

Read more

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Photos by Marco Vittur, jingle by David Dobson.

iTunes Ratings

19 Ratings
Average Ratings
18
1
0
0
0

iTunes Ratings

19 Ratings
Average Ratings
18
1
0
0
0
Cover image of Nobody Panic

Nobody Panic

Updated about 1 month ago

Read more

(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Photos by Marco Vittur, jingle by David Dobson.

Rank #1: How to talk to people

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Stevie and Tessa explore how to be better at making conversation, talking to strangers, and learning to listen. (Tessa gets most of her information from an FBI handbook on hostage negotiations).

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Oct 02 2018
32 mins
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Rank #2: How to let things go

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From continuing to read a book you hate to clinging onto relationships that aren't working, Stevie and Tessa look at how we can all start letting stuff go.

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Jul 30 2018
36 mins
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Rank #3: How to Believe in Yourself

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'When you doubt your power, you give power to your doubt' - Stevie and Tessa deep dive into how to believe in yourself, how to think like Usain Bolt, and Stevie's new found passion for Roger Federer.

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Dec 11 2018
42 mins
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Rank #4: How to cope when your friends move on

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This week Stevie and Tessa are joined by author, podcaster and all round brilliant egg Dolly Alderton to talk about friends and housemates moving on to pastures new and how to cope with being left behind.

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Jun 25 2018
36 mins
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Rank #5: How to sleep better

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Stevie is rubbish at sleeping, Tessa is great at it. Here they look at what happens when you actually sleep (aided by the excellent book Why We Sleep by Matthew Walker) and how you can do it better.

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Sep 11 2018
36 mins
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Rank #6: How to Do Online Dating

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Stevie and Tessa wade through the deeply thorny issue of online dating - from how to choose a profile picture to how to leave a bad date early.

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Jul 24 2018
48 mins
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Rank #7: How To Prioritise

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Prioritise yourself and your tasks this new year - Stevie and Tessa work out how best to go about this with the help of an incredibly left field moose analogy and some surprisingly intellectual discussion about Chekhov (it's unclear if any of this is pronounced correctly. Apologies to Chekhov).

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Jan 08 2019
40 mins
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Rank #8: How to say no

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No. NO. No? Saying no is hard to do, so Stevie and Tessa work out how best to turn your boss down, your friends down and potential suitors down in the best possible way.

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Oct 09 2018
31 mins
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Rank #9: How to be a witch

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To honour All Hallow's Eve, Stevie and Tessa look at ways to incorporate actual witchcraft into your life from simple spells to tarot card reading. Spookily, Tessa's mic is quite quiet which was fully intentional to create more atmosphere.

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Oct 30 2018
36 mins
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Rank #10: How to Live Without Plastic

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Stevie and Tessa get behind the planet and explore the easiest ways to try and live a plastic-free life.

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Jun 12 2018
41 mins
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Rank #11: How to interpret your dreams

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What are dreams and how can you interpret them? Stevie and Tessa talk about what you can learn from your dreams, how to lucid dream and how to wake up from a nightmare.

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May 29 2018
39 mins
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Rank #12: How to be Happy (Live from the London Podcast Festival)

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Live from the London Podcast Festival in Kings Place, Stevie and Tessa talk the Trifecta of Fulfilment, the Ghost Complex and finding happiness in tiny things.

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Sep 18 2018
51 mins
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Rank #13: How to survive the graduate wasteland

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Freaking out after graduating? Graduated years ago and still freaking out? Stevie and Tessa get tips and tricks on how to navigate the tricky period that can only really be described as a 'hellscape abyss'. No, you're being hyperbolic.

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Sep 25 2018
39 mins
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Rank #14: How to deal with rejection (LIVE from the Fringe with Nish Kumar)

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Rejection is the worst. Stevie and Tessa work out how to turn the crying into a positive sort of crying with help from the amazing (and wise) Nish Kumar. All live episodes were produced by Zak Annette.

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Aug 22 2018
47 mins
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Rank #15: How to stay sane when you've got the flu

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Tessa's got Fresher's Flu and Stevie has admirably got in her sick bed with her to deep dive into how stay sane when you inevitably get sick this winter.

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Sep 06 2018
37 mins
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