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SOFLETE

Welcome to the Die Living Podcast! The SOFLETE gang and their guests discuss a wide range of topics including fitness, nutrition, veteran issues, and philosophies for life. If this is your first time ... Read more

Ranked #1

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47: Our Friend From Down SMU Way

47: Our Friend From Down SMU Way

SOFLETE HQ had the privilege of a close friend from a certain Special Mission Unit coming by to talk about their experie... Read more

17 Apr 2018

1hr 26mins

Ranked #2

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Performance Podcast 52: Alcohol and Athletic Performance

Performance Podcast 52: Alcohol and Athletic Performance

Brooke, George, and Christian take a deep dive into the effects of alcohol on athletic performance. They cover what happ... Read more

4 Nov 2019

1hr 16mins

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Ranked #3

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73: Stew Smith

73: Stew Smith

Author, athlete, and Navy SEAL extraordinaire Stew Smith calls into SOFLETE HQ to talk about tactical fitness, how the m... Read more

26 Feb 2019

1hr 7mins

Ranked #4

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Performance Podcast 27: Lets talk about sex!...hormones

Performance Podcast 27: Lets talk about sex!...hormones

Brooke sits down with Clarissa Kussin a Certified Functional Medicine Health Coach, for a part two about Integrative and... Read more

6 Mar 2019

1hr 7mins

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Ranked #5

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71: Sociopathic Tendencies

71: Sociopathic Tendencies

Bringing it all back to the beginning. SOFLETE HQ is joined by Worth Parker, John "Ranger" Dailey, and Dr. Paul Benvenis... Read more

12 Feb 2019

1hr 51mins

Ranked #6

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56: Geoff Dardia

56: Geoff Dardia

SOFLETE is proud to have Geoff Dardia of Task Force Dagger on the podcast this week. Geoff has been instrumental in spea... Read more

24 Jul 2018

1hr 15mins

Ranked #7

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78: Meditations on Killing

78: Meditations on Killing

MARSOC Marine John "Ranger" Dailey and our SMU friend Jerad share a deep introspection on what it means to take a life.

25 Jun 2019

1hr 58mins

Ranked #8

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29: Protein and Recovery

29: Protein and Recovery

The SOFLETE crew is all alone this week, talking protein with our in-house Nutritionist Brooke West. She takes us throug... Read more

13 Nov 2017

40mins

Ranked #9

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63: Worth Parker

63: Worth Parker

One of our best Friends from the Internet, LtCol Worth Parker of the US Marine Corps, stopped by to chat about life, the... Read more

18 Sep 2018

1hr 41mins

Ranked #10

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Hybrid Training Talk Ep 1 - Introduction

Hybrid Training Talk Ep 1 - Introduction

Welcome to the first episode of Hybrid Training Talk, brought to you by SOFLETE and Lionheart Radio. George Briones and ... Read more

26 Jan 2018

57mins

Ranked #11

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Performance Podcast 37: Peak Performance and the Optimal Lifestyle

Performance Podcast 37: Peak Performance and the Optimal Lifestyle

George sits down with coach Casey Parlett to discuss how you can be your best, healthiest self while still maintaining a... Read more

15 May 2019

1hr 5mins

Ranked #12

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62: Jeff Gonzales

62: Jeff Gonzales

Former Navy SEAL Jeff Gonzales, owner of Trident Concepts, calls in to the HQ to talk about life, guns, training, and ev... Read more

11 Sep 2018

1hr 41mins

Ranked #13

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87- The IMPL Project Team

87- The IMPL Project Team

Doug catches up with Justin Richmond from the IMPL Project. This time Justin stops by with some of his crew, which inclu... Read more

25 Mar 2020

1hr 9mins

Ranked #14

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Performance Podcast 29: Genetically Modified Truth

Performance Podcast 29: Genetically Modified Truth

Chris and Brooke sit down and talk with Erin, a food scientist and consultant to discuss the truth behind GMOs. If you h... Read more

20 Mar 2019

1hr 16mins

Ranked #15

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28: Training Think Tank with Kyle Spears and Adam Rogers

28: Training Think Tank with Kyle Spears and Adam Rogers

Check out George and the Training Think Tank crew, Kyle and Adam, wax about mental toughness, time management, and a lit... Read more

8 Nov 2017

1hr

Ranked #16

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Performance Podcast 19: Hormonal Havoc Of Overtraining And Under Eating

Performance Podcast 19: Hormonal Havoc Of Overtraining And Under Eating

The Soflete coaches sit down with Kaely McDevitt, MS, RD, CLT and discuss some common misconceptions and the effects of ... Read more

9 Jan 2019

1hr 7mins

Ranked #17

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Performance Podcast 33: Q&A With the Crew

Performance Podcast 33: Q&A With the Crew

This week, Brooke, George, and Chris sit down and answer some intriguing questions that our followers wrote in.

17 Apr 2019

1hr 11mins

Ranked #18

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48: Food Prep with Derick Carver

48: Food Prep with Derick Carver

Strongman Derick Carver joins Brooke and the rest of SOFLETE HQ to argue about food prep, the Keto diet, and all things ... Read more

20 Apr 2018

1hr 1min

Ranked #19

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02: The Original Sociopathic Tendencies

02: The Original Sociopathic Tendencies

Back by popular demand is one of our original, poorly recorded podcasts. This episode explores the topic of sociopathic ... Read more

14 Sep 2019

1hr 4mins

Ranked #20

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51: Cutting Edge Nutrition with Brooke

51: Cutting Edge Nutrition with Brooke

Brooke just returned from SCAN Symposium in Colorado and drops all her new knowledge bombs on Aron. Intermittent fasting... Read more

15 May 2018

50mins

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