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(10498)

Rank #1 in Careers category

Business
Health
Careers
Self-Help

RISE podcast

Updated about 1 month ago

Rank #1 in Careers category

Business
Health
Careers
Self-Help
Read more

Tangible and tactical tools for your life and business. Hosted by New York Times Best-Selling Author Rachel Hollis, RISE is a series of bold conversations with fellow business powerhouses and personal development leaders that provides the listener with real-life valuable takeaways.

Read more

Tangible and tactical tools for your life and business. Hosted by New York Times Best-Selling Author Rachel Hollis, RISE is a series of bold conversations with fellow business powerhouses and personal development leaders that provides the listener with real-life valuable takeaways.

iTunes Ratings

10498 Ratings
Average Ratings
9333
462
225
121
357

Great for any woman looking to grow and change

By Sydney Feibus - Jun 14 2019
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Even though I’m not an entrepreneur or business owner, Rachel always drops insights or asks questions that resonate with me and help me rethink my habits, goals, and dreams. I always feel like I can take on the world after listening to anything Rachel puts out into the world!

Great for any woman looking to grow and change

By Sydney Feibus - Jun 14 2019
Read more
Even though I’m not an entrepreneur or business owner, Rachel always drops insights or asks questions that resonate with me and help me rethink my habits, goals, and dreams. I always feel like I can take on the world after listening to anything Rachel puts out into the world!

iTunes Ratings

10498 Ratings
Average Ratings
9333
462
225
121
357

Great for any woman looking to grow and change

By Sydney Feibus - Jun 14 2019
Read more
Even though I’m not an entrepreneur or business owner, Rachel always drops insights or asks questions that resonate with me and help me rethink my habits, goals, and dreams. I always feel like I can take on the world after listening to anything Rachel puts out into the world!

Great for any woman looking to grow and change

By Sydney Feibus - Jun 14 2019
Read more
Even though I’m not an entrepreneur or business owner, Rachel always drops insights or asks questions that resonate with me and help me rethink my habits, goals, and dreams. I always feel like I can take on the world after listening to anything Rachel puts out into the world!
Cover image of RISE podcast

RISE podcast

Updated about 1 month ago

Rank #1 in Careers category

Read more

Tangible and tactical tools for your life and business. Hosted by New York Times Best-Selling Author Rachel Hollis, RISE is a series of bold conversations with fellow business powerhouses and personal development leaders that provides the listener with real-life valuable takeaways.

Rank #1: 3: This is the POWER you need to succeed

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On today’s show we turn the tables and I get interviewed by one of my favorite people in the world, Amanda Pittman. We discuss everything from why I wanted to give space to professional women who are crushing it by starting a podcast, to why I work just as hard, if not harder then I did when I was 22, to how you and you alone are in control of your life. To stay in touch with all things DAIS you can check out TheChicSite.com, follow me on social media @msrachelhollis. Please subscribe to DAIS on iTunes and tweet and share and show some love! Most importantly I hope we were able to inspire YOU!
Jun 06 2017
1 hour 18 mins
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Rank #2: 40: The Science of Hunger and Body Love with Celebrity Nutritionist Kelly LeVeque

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On today’s episode of Dais I’m talking with Holistic Nutritionist, Celebrity Health Coach and author of the best selling book “Body Love”, Kelly LeVeque. Guided by a practical and always optimistic approach, Kelly helps clients (including me!) improve their health, achieve their goals and develop sustainable habits to live a healthy and balanced life. Kelly’s sharing her scientific approach to food and shines a light on why you shouldn't be hungry to be healthy. Show Notes: Book: Body Love By Kelly LeveQue (https://amzn.to/2EIMd9z) More info about Kelly: Holistic Nutritionist, Celebrity Health Coach and Best Selling Author of the book Body Love All social is @bewellbykelly hello@bewellbykelly.com FAB FOUR SMOOTHIE RECIPE: http://bewellbykelly.com/bewellsmoothie/
Apr 16 2018
1 hour
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Rank #3: 51: How I went from a size 14 to a size 2... and kept it off

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Over the past couple weeks I have been getting so many questions on how I am maintaining my weight. In this episode I share my journey and tips I have learned along the way to help me stay as healthy as I can be. Check out the full post --> https://thechicsite.com/2018/06/28/maintain-weight/ Check out my Instagram --> https://www.instagram.com/msrachelhollis/
Jul 03 2018
32 mins
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Rank #4: 24: Do These 5 Things Every Single Day to Change Your Life

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If you've hung out with me on any of my social media you've probably heard me talk about "5 to Thrive", which is basically the 5 things that I do every single day that have changed my life. It’s something that I really try to speak into other people. It will absolutely change your life. On today's episode I take you through each one in detail. Give it a try and tell us what you think! SHOW NOTES: GET THE COZI APP- Cozi.com/Rachel Pre-order Your Copy of Girl, Wash Your Face- http://amzn.to/2qSzmjj *5 to Thrive* Anyone of them, formed into a habit will brighten your outlook. The combination of them all will utterly change your life. 1. Get up an hour earlier than you normally do and use the time for YOURSELF. Workout, pray, meditate, read, work on your novel, get started on your 10,000 steps-- whatever it is, just commit to something that makes you feel great! Everyone constantly says they don't have enough time for self-care. I call bullcrap! You MAKE the time. So every day for the rest of the year, commit to waking up an hour earlier. You'll be shocked at all you can accomplish. 2. Workout for at least thirty minutes. I can hear you now, "Rach are you serious?! Every day??" YES! Every. Single. Day. Doesn't matter what it is: walking, running, Zumba, jumping on the trampoline with your kids, dancing at a club (I assume some of you are young and cool enough to still do that!), flag football, yoga-- whatever! Just do it, every day for thirty minutes. You won't believe what this will do for your mood and your energy level. 3. Drink half of your body weight in ounces of water each day. As in, take the amount that you weigh, divide in half and whatever that number is in ounces is your new water goal. Carry a water bottle with you and refill it everywhere you go. Dave and I are SO hardcore about water consumption and we pee more than any toddler you've ever known. Put in a lemon slice, cucumber, apples, cinnamon sticks-- whatever! Just get your water in. 4. On this one you get to choose. Give up one food category you know you shouldn't be eating. Caffeine, white bread, refined sugar, Diet Coke, dairy, meat-- whatever, just choose something you know it would benefit you to do without. Pretend it's Lent. I'm not asking you to give it up forever, just 30 days. Replace that category you gave up with fresh veggies-- any of them will do. When you kick the habit for 30 days I promise you you'll never go back to eating that item or you'll at least eat WAY less of it. 5. Last but not least-- every single day I want you to write down ten things you're grateful for. I started doing this last year and it has utterly changed my outlook on life. I feel so blessed all the time because I'm constantly on the lookout for my blessings. You can choose big things (your children, your partner, your job) but I'd actually encourage you to look for simple things: the sound of laughter, a pretty sunset, how comfy your pajamas are. True happiness is in the little details, not the big stuff.

Jan 22 2018
17 mins
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Rank #5: 93: How To Overcome The Fear of Failure

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On this week's episode, I'm talking about what happens when you are afraid to fail.  So many people are held back by the worry that they won't succeed and they do the worst thing - they don't even try. Today we are focusing on the reasons that people carry this fear with them and how you can lift yourself out of this insecurity to become the person you're meant to be.
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My new book Girl, Stop Apologizing is available now! It contains some of the most tactical and detailed information I’ve ever given, all in the hopes of inspiring you to stop making excuses and follow the dream that sets you on fire. Get it right here —> amzn.to/2RxC6eY

Lastly, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA
Apr 23 2019
48 mins
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Rank #6: 4: Four Tips to becoming a better speaker- Communication tips from a TED Talk Speaker

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On today’s show I sit down with TED Talk speaker, writer and diversity and inclusion trainer, Brit Barron, we discuss everything from ways to become a better public speaker to how race and inclusion can improve not only business but the entire world. Here’s our conversation…
Jun 06 2017
43 mins
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Rank #7: 35: How I Overcame My Debilitating Anxiety

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On today's episode of Dais I want to open up and talk to you guys about something that used to control my life in a very negative way, I'm talking about my battle with anxiety. I struggled for years and years. I'm sharing one of the biggest mistakes I made during the years I struggled was that anxiety wasn't something you could get past or you had to medicate away. Here is my story and the top three tips to how I overcame anxiety and you can, too. SHOW NOTES: ATTEND RISE 2018- www.letsrise.co Get Your Copy of Girl, Wash Your Face- amzn.to/2qSzmjj It's time to fight back- http://bit.ly/2FPzAOF
Mar 12 2018
32 mins
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Rank #8: 72: This Daily Practice Changed My Life and My Business

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I begin every day of my life doing this habit. I've been doing it for years... I believe it's the single greatest reason I've achieved the success that I have. In this episode of the RISE podcast I'm sharing the first chapter of the Start Today Journal. I believe in this process so much I want to give away the details for free... after all, I didn't have a fancy journal to do it in, I wrote it down on any piece of paper I could find. So feel free to use this in your own notebook OR check out https://bit.ly/2QoDuDa for the real deal!
Nov 27 2018
28 mins
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Rank #9: 56: The Lie - I'll Start Tomorrow

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In honor of our August Book Club of Girl Wash Your Face I wanted to share the audio version of Chapter Two from the book narrated by me. In this chapter I talk about a lie that we have all suffered with of I'll Start Tomorrow.My hope is that by sharing my honest stories as a working mother, former foster parent, and a woman who has had all kinds of insecurities about my body and my relationship, is that it will spur other women to live with passion and hustle to awaken their slumbering goals. Enjoy this gift of the Second Chapter! For the rest of Girl, Wash Your Face click this link---------> amzn.to/2qSzmjj Follow Rachel Hollis on Instagram--> www.instagram.com/msrachelhollis/ Join the Book Club-->https://thechicsite.com/email/
Aug 07 2018
21 mins
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Rank #10: 18: Rachel Hollis- Steps to ACTUALLY Achieve a Goal

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Want to know how to actually achieve a goal? I'm going to give you the 7 steps that will help you make your dream a reality. These are the steps that I've taken to build a multi-million dollar business, lose weight, and write my books. Enjoy this first solo episode of Dais. Let us know what you think by leaving a comment and don't forget to subscribe to the podcast!
Dec 07 2017
22 mins
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Rank #11: 75: Daily Habits that Change the Game with Brendon Burchard

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In this week’s episode, I’m so excited to be joined by my friend Brendon Burchard, a 3-time New York Times bestselling author and brilliant speaker. If you know me, you know how important Brendon’s books and work has been on me, and I’m so thankful that he had time to share his wisdom with all of us.

In our conversation, we discuss how we can start our year off right by developing daily habits that can make us more present, intentional, and successful in 2019.

Check out Brendon’s site here - https://brendon.com/ And follow him on Instagram - https://www.instagram.com/brendonburchard/

And, if you're looking for a holiday gift for the person who loved Girl, Wash Your Face, Girl, Stop Apologizing is coming out March 12, 2019. I record the audio and it's available for pre-sale (and stocking stuffing) today! amzn.to/2RxC6eY
Dec 18 2018
58 mins
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Rank #12: 86: A New Chapter From "Girl, Stop Apologizing"

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Today is an incredibly exciting day for me! Today is the day that my new book, Girl, Stop Apologizing, is finally out in the world! In celebration of that, we’re sharing with you an special chapter from it. In this book, I give some of the most tactical and detailed advice I’ve ever given, all in the hopes of inspiring you to stop apologizing and pursue the dreams that set you on fire. In this chapter, I discuss one of the many excuses (that are also lies) we tell ourselves; that we are not enough. I hope you enjoy it!

Get your copy of Girl, Stop Apologizing right here —> amzn.to/2RxC6eY

Both upcoming RISE conferences are sold out, but Health & Wellness Day tickets for Minneapolis and Dallas are still available! Own your present, and join us for some incredible, motivating speakers as tackle our perception of who we are and what we are capable of.Get tickets for Dallas —> https://www.thehollisco.com/rise-weekend-dallasGet tickets for Minneapolis —> https://www.thehollisco.com/rise-weekend
Mar 05 2019
34 mins
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Rank #13: 63: Last 90 Days - Change Your Habits

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We are a few days away from starting our annual #Last90Days challenge and so I thought what better way to get you fired up than to throw it back to a video I made about "Changing your habits." Join me in making the decision to finishing the year as strong as we tend to start one. Follow Rachel on Instagram - www.instagram.com/MsRachelHollis Join #Last90Days - https://thechicsite.com/90days/
Sep 25 2018
29 mins
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Rank #14: 58: The Lie - I Am Not Enough

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Have you ever felt like you aren't pretty enough? Smart enough? Young enough? Or some version of enough in order to pursue the desires of your heart? That is a LIE and in this exclusive chapter from my audiobook "Girl, Wash Your Face" we are going to dig deeper into this lie. If you enjoyed this episode and want to listen to the rest of the book, you can grab the audio here ---> http://amzn.to/2qSzmjj
Aug 21 2018
31 mins
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Rank #15: 81: Finding Out Who You Really Are with Chris Chandler

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Today on the Rise Podcast, I sit down with one of my dearest friends, and most-feared SoulCycle teachers, Chris Chandler. Chris talks about his journey through the fitness space, how he found the courage to live authentically with his family, and we give you a preview of Rise Weekend’s Health + Wellness day, which Chris will be emcee-ing.

You can find Chris here —> https://www.instagram.com/christopherjacobchandler/

If you want to be inspired by Chris, Rise Weekend Dallas tickets are on sale at thehollisco.com/rise-weekend-dallas

And, if you're looking for a gift for the person who loved Girl, Wash Your Face, Girl, Stop Apologizing is coming out March 12, 2019. I record the audio and it's available for pre-sale today! amzn.to/2RxC6eY
Jan 29 2019
1 hour 2 mins
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Rank #16: 95: How To Rebuild Your Life With Trent Shelton

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Today on the RISE Podcast, I’m talking to my friend Trent Shelton. Trent is a former football player and author of his new book, The Greatest You. Trent has rebuilt his life and shares with me his secret to facing his realities. He shares how to burn the right bridges and how to get rid of things in your life that aren't serving you. Trent has an amazing outlook on how to overcome hardships and finding hope in the darkest times -- I’m so excited to let him share his message with you!

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My new book Girl, Stop Apologizing is available now! It contains some of the most tactical and detailed information I’ve ever given, all in the hopes of inspiring you to stop making excuses and follow the dream that sets you on fire. Get it right here — amzn.to/2RxC6eY

Lastly, if you are looking to add gratitude + goal-setting in your life then head to our shop to grab your Start Today Journal here-- http://bit.ly/2UZOglA
May 07 2019
53 mins
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Rank #17: 82: What Success Really Means with John Maxwell

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Today one of my dreams is coming true. When I started this podcast, I made a dream list of guests, and the most influential leadership expert in the world, John Maxwell, was right at the top of it. I’ve been lucky enough to have John as a mentor and every time I talk to him he says at least five things that totally take my breath away. This podcast was no exception. We talk about how to anticipate and adjust to change, how to be a great leader, and - strangely enough - what crabs in a basket can teach us about realizing our dreams.

Get John’s new Book “Leader Shift” (and all his other brilliant books!) right here —> LeaderShiftBook.com or JohnMaxwell.com And follow John @JohnCMaxwell

Exciting news: Rachel is launching a coaching series! If you loved this episode, you'll also love her two live monthly classes. Life coaching, for those looking to improve in their relationships, health, and personal life, and business coaching, for growing a revenue base, finding new clients, and marketing effectively. Find out more about the coaching series and how you can be a part of it ---> thehollisco.com/coaching
Feb 05 2019
50 mins
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Rank #18: 80: The Hard Things That Will Throw You Off-Course (And How To Fight Them)

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Hey friends, today on Rise I’m sharing a keynote speech I gave during the Growth.com Summit. If you haven’t had a chance to hear what I sound like on stage, or even what a motivational speaker sounds like, this (which is one of my favorite keynotes) will give you a look inside one of these events. In this keynote, I talk about authenticity, staying on-course when life throws you curveballs, and how to stop comparing yourself to others. 

Check out Growth.com for more!

Exciting news: Rachel is launching a coaching series! If you loved this episode, you'll also love her two live monthly classes. Life coaching, for those looking to improve in their relationships, health, and personal life, and business coaching, for growing a revenue base, finding new clients, and marketing effectively. Find out more about the coaching series and how you can be a part of it ---> thehollisco.com/coaching

If you missed out on tickets for Rise Weekend x Minneapolis, don’t worry! We just announced a second Rise Weekend in 2019, this time just outside of Dallas, Texas on July 18-20th. Get tickets to the newest RISE Weekend in July —-> TheHollisCo.com
Jan 22 2019
1 hour 7 mins
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Rank #19: 25: Something Else Won’t Make You Happy, BUT Here’s What Will- SPECIAL Girl, Wash Your Face Edition

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To celebrate the launch of Girl, Wash Your Face I’m giving all of our Dais listeners the first three chapters for FREE! My hope is that by sharing my honest stories as a working mother, former foster parent, and a woman who has had all kinds of insecurities about my body and my relationship, is that it will spur other women to live with passion and hustle to awaken their slumbering goals. Enjoy this gift of the first Chapter! For the rest of the book click this link---------> amzn.to/2qSzmjj!
Jan 25 2018
20 mins
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Rank #20: 34: Five Minute Motivations - The One Thing That I Wish You Knew….

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Well, more like 8 minutes. I'm creating some new Dais episodes that are short tangible pieces of advice and motivation for those days when you don't have a ton of time but still want to get yourself in gear. I sit down at the beginning of every year and try to think about the theme for the tribe and the message I want you all to hear. I try to break it down to one central idea. So here it is, the one thing that I wish you knew…. SHOW NOTES: ATTEND RISE 2018- www.letsrise.co Get Your Copy of Girl, Wash Your Face- amzn.to/2qSzmjj
Mar 06 2018
11 mins
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