Cover image of Sports Motivation Podcast
(435)
Business
Sports & Recreation
College & High School
Professional

Sports Motivation Podcast

Updated 14 days ago

Business
Sports & Recreation
College & High School
Professional
Read more

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!

Read more

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!

iTunes Ratings

435 Ratings
Average Ratings
413
12
4
4
2

Motivation!!

By ab0561 - Aug 07 2019
Read more
Man this interview is amazing. I love y’all energy and learned so much from the knowledge shared. Keep up the great work.

Men lie, women lie, results don’t!

By Mando Frescoo - Jul 29 2019
Read more
This podcast is straight talk and to the point which is exactly what I needed to finally make real changes in my life! The practicality and actionable steps that Niyi teaches gives you tangible and real results. Since I’ve started listening to him I’ve already established better habits, been more diligent and intentional with my workouts, and increased my income. Don’t believe me, listen and apply for yourself.

iTunes Ratings

435 Ratings
Average Ratings
413
12
4
4
2

Motivation!!

By ab0561 - Aug 07 2019
Read more
Man this interview is amazing. I love y’all energy and learned so much from the knowledge shared. Keep up the great work.

Men lie, women lie, results don’t!

By Mando Frescoo - Jul 29 2019
Read more
This podcast is straight talk and to the point which is exactly what I needed to finally make real changes in my life! The practicality and actionable steps that Niyi teaches gives you tangible and real results. Since I’ve started listening to him I’ve already established better habits, been more diligent and intentional with my workouts, and increased my income. Don’t believe me, listen and apply for yourself.
Cover image of Sports Motivation Podcast

Sports Motivation Podcast

Updated 14 days ago

Read more

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!

Rank #1: How I Became Fearless

Podcast cover
Read more

Your only hope to separate yourself from the masses and become successful in the way you know you can is to become FEARLESS. Problem is, most people are not and most don't know what that even means. In this episode, I share with you my journey to become fearless and the step by step formula for how you can too.

Time Stamps:

(1:24) Welcome back to the Sports Motivation Podcast!

(2:02) Fearlessness

(2:25) Goals

(4:11) What fearless means to me

(7:11) P. Diddy talking about fearlessness

(9:34) I feel fear every day

(13:20) What is your definition of fear?

(14:02) My realities

(14:12) I knew what I wanted

(16:04) I felt the pain of real failure

(17:50) I gave myself permission to die trying

(19:00) Your formula for being fearless

(19:34) Decide specifically what you DEMAND from life

(21:27) Get 100% sold on WHY you want it

(21:47) Simon Sinek, “Start with Why”

(25:07) Write down the things you are afraid of

(26:04) Answer to every objection

(30:16) Commit in any way necessary

(32:16) After this, you will feel amazing

(33:44) For those of you struggling

(37:55) Learn and Re-up

(39:30) Ways to know if you are not all in

(40:19) Rory Vaden, “Procrastinating on Purpose”

(44:52) www.imnotyou.com/killerinstinct to become better and take over the game

Jan 23 2018
47 mins
Play

Rank #2: Robert Greene: Best Selling Author: “Mastery”, “48 Laws of Power”, “The 33 Strategies of War”, “The Art of Seduction”, “The 50th Law”

Podcast cover
Read more

If you’ve listened to me long enough, you know my favorite book is none other than the 50th Law… Ladies and gentlemen, please welcome Best-Selling Author, Robert Greene to the Sports Motivation Podcast! As we discuss topics like literature, 50 cent’s personality and work ethic, and having a purpose, realize that Robert found his true calling at the age of 36. If you think you’re late to choosing your ultimate path, you’re wrong. Years of DO-ing, will get you to where you need to be. Thanks for tuning in!

Episode 175 Time Stamps:

(1:20) Welcome to the Sports Motivation Podcast, Robert!

(2:40) Un-tying yourself from the opinions of others

(8:02) Excel with your unique DNA

(10:51) Robert’s journey of discovery; started at age 36 | YouTube: Robert's TED TALK

(14:50) The reality of “Wasted time” and “Failure” | Ryan Holiday’s, “Obstacle Is The Way”

(19:40) Among many things you cannot change, you CAN change your ATTITUDE.

(21:43) A story about Law #1: “Never Outshine the Master”

(26:10) Applying Law #48: “Assume Formless-ness”

(30:05) From “Mastery”, a feature with jet fighter pilot, Cesar Rodriguez.

(31:57) Hours and hours, leads to habitual success | 50 Cent’s incredible self-discipline

(33:28) The beginning of Robert Greene’s friendship with 50 Cent.

(38:00) The fear of releasing a book that will fail.

(40:47) Consistency in anything will always lead to improvement.

(42:28) Push through your most frustrating days. | Not being in the mood to do what you do, and how to combat this way of thinking.

(46:04) If it comes to easy; re-evaluate your work.

(47:35) Athletes that inspire Robert Greene

(52:56) Pro athlete "loyalty"… An insight from former Blazers Coach: Nicolas Batum

(56:00) Laws with human nature: A preview of Robert’s new book coming soon!

(58:17) The “shadow” side of our personalities.

(1:01:10) Having a PURPOSE.

(1:03:55) A handful of books recommended by Robert: Machiavelli, "The Prince" | Casanova, "Art of Seduction" | Sun Tzu, "The Art of War" |  Carl Von Clausewitz, "On War" | Miyamoto Musashi, "The Book of 5 Rings"

(1:06:38) Robert's dream-roundtable: Machiavelli, Napoleon Bonaparte, Muhammad Ali, MLK Jr.

CONNECT

Robert Greene's, "Mastery"

Robert Greene's, "48 Laws of Power"

Robert Greene's, "The 33 Strategies of War"

Robert Greene's, "The Art of Seduction"

Robert Greene and 50 Cent, "The 50th Law"

Website: powerseductionandwar.com

Twitter: @RobertGreene

Instagram: @robertgreeneofficial

RESOURCES

Check out today's blog post here: imnotyou.com/175

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR

Thanks for listening to another Sports Motivation Podcast!

Jul 21 2017
1 hour 11 mins
Play

Rank #3: The Power of Outcome Thinking

Podcast cover
Read more

G.P.S. stands for goal, purpose, strategy; and in THAT order. I’ve noticed that most entrepreneurs and athletes that I work with, jump straight into the strategy—without properly setting the GOAL/OUTCOME first. This is critical man… so critical, that I’d like to feature a personal story I’ve shared with my clients in one of our group meeting calls. This is what happens when you underestimate the power of Outcome Thinking!

Think this program is for you? Visit Imnotyou.com/killerinstinct and fill out the survey to find out.

Sep 29 2017
15 mins
Play

Rank #4: How to end procrastination and laziness forever

Podcast cover
Read more

How often do you skip out on workouts, check out early in training and practice, or put off your most important projects? How much money do you think you've lost so far as a result of laziness and a lack or urgency? In this episode, I show you how to wire yourself to be different from everyone else who is lazy and puts off what is most important. I show you how to train yourself to get things done and make the progress your vision needs you to make.


Episode 203 Time Stamps:

(1:21) Do you procrastinate?

(1:51) Rory Vaden's, "Procrastinate on Purpose"

(2:57) A tough decision that caused procrastination: “Should I quit?”

(4:47) We naturally AVOID PAIN to RECEIVE PLEASURE.

(6:07) Are you skipping your workout today?

(8:45) Did you hit the snooze button today?

(11:12) How to end the procrastination and laziness that prevents you from succeeding.

(12:47) You must train yourself—to continuously motivate yourself.

(13:38) #1: Become GOAL-ORIENTED.

(14:30) #2: Every daily action is meticulously-framed.

(16:41) Investor’s mentality: Asymmetrical risk and reward.

(18:39) “Blood in the water”

(19:37) Karen Pryor's, "Don’t Shoot the Dog!"

(21:44) #3: Seek extreme mentor-ship.

(24:12) #4: Call yourself out—don’t wait.

(27:30) #5: Put your money where your mouth is!

(32:06) Be afraid of the right things…

RESOURCES:

Want my top 100 books list? Visit imnotyou.com/bookclub

Check out today's blog post here: Imnotyou.com/203

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR


Thanks for listening to another Sports Motivation Podcast!

Oct 27 2017
35 mins
Play

Rank #5: How to be confident when you don't have results

Podcast cover
Read more

There will be times (especially in the beginning of your pursuit of greatness) where you will have NO results to show for your efforts. Most people lose confidence, and then stop moving with speed. This can't be you. In this episode, I break down how to stay confident even in the face of adversity and lack of results. Listen, and apply. 

Jan 08 2019
30 mins
Play

Rank #6: The Recipe for Domination

Podcast cover
Read more

There's a certain state of mind that one has to get into, once there's a certain result that has to be accomplished. The process isn't pretty, and it's not about balance; it's about sheer will... and it comes at a cost. Sacrifices will have to be made. It's about dominating at a different level, and few know what that looks like. In this episode, I break down that mindset. 

Jan 25 2019
40 mins
Play

Rank #7: How to deal with the pressure you put on yourself

Podcast cover
Read more

So you have set a high standard for yourself, and all that pressure is making you crumble... Do you lower your standard? Set new goals? Have a meltdown? In this episode, I address a question from a listener and address the real problem behind the "pressure" and what to do about it.

Time Stamps

(1:30) www.imnotyou.com/request

(2:02) Shoutout to Audrey! 

(2:15) How do you deal with the pressure you put on yourself? (4:18) Emotions

(6:41) Pressure and frustration

(10:03) Failure

(12:06) You’re too hard on yourself

(14:31) What you learn from “failure”

(15:28) Pay attention to the pain

(16:58) AN ANNOUNCEMENT! Killer Instinct V

(18:26) www.imnotyou.com/ki

May 08 2018
35 mins
Play

Rank #8: Keys to Being Fearless: Live by Rule

Podcast cover
Read more

In Part 2 of the KEYS TO BEING FEARLESS series, we live by RULE. Learn how to set rules and mandates for yourself, so when times get tough, you’ll know EXACTLY what to do. If you’re not sure where to start, don’t worry. I’ll guide you through it fam, on top of that, I’ll read you my own rules. Live FEARLESS!

Time Stamps:

(1:33) Don’t be driven by fear.

(3:46) James Allen's concept: You Must Live By Rule

(4:15) BOOK: James Allen’s, “Mastery of Destiny” (The Training of the Will)

(6:32) A story about “Coco” and “Tito”

(9:28) In every department of your life, RELIGIOUSLY adhere to your rules.

(11:06) In tough situations, my RULES guide the way.

(12:38) Your mandates.

(13:14) Make sure it’s personal.

(14:00) Word them in the form of COMMANDS.

(14:25) Rate yourself on how you aligned with your rules (On a scale of your choice)

(14:36) How would it look like to live in alignment with your rules?

(15:42) My personal RULES and MANDATES.

(23:00) Create your rules, and email me them!

CONNECT

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

Jun 02 2017
24 mins
Play

Rank #9: How to be supremely confident on gameday: Killer Instinct Series Part 1

Podcast cover
Read more

Most high performers fold under the lights, they get overwhelmed with anxiety and worry when the results matter most, and it affects not just them but their teammates, their employees, their customers, and everyone involved. If you want to dominate under pressure, that means you'll have to go against your natural instincts, which is to run from that pressure. You have to teach yourself to be poised....in this episode I give you an inside look into my live coaching program where I break down the mindset standard that high performers must have and how to create your legitimate recipe for maximum confidence. 

Time Stamps:

(0:00) Welcome to a special episode! 

(4:08). The Gametime Mentality

(6:16) #1: There’s no guarantee that you will have another shot at this

(8:00) #2: Apply pressure now so you can play in the zone later

(12:34) #3: Full intensity, focus, and tenacity are my standards no matter what anyone else does

(20:37) #4: Full preparedness means knowing anything and everything that can happen and plans for it

(26:15) What should you do when you are feeling tired

(28:02) 3 parts of an emotion

(29:18) #1: Body language

(34:19) #2: Focus

(45:07) #3: Language

RESOURCES:

Apply to the next Killer Instinct Coaching Group here!

Dec 01 2017
56 mins
Play

Rank #10: The Film Room: Kobe Bryant Mindset, Pt. 1 “HUNGER”

Podcast cover
Read more

Welcome to THE FILM ROOM… We begin this month’s mini-series with a special look into the mechanics of the great Kobe Bryant, aka “Black Mamba”. After spending weeks of reviewing Kobe’s film, I’ve created three lessons for you to develop a mentality similar to Kobe’s. Ready? Let’s review.

Time Stamps:

(2:17) Welcome to the FILM ROOM!

(4:10) Are the greats so much more different than you?

(5:00) Legendary isn’t random.

(7:03) Here’s what to expect in the “Film Room Series”

(8:38) The Black Mamba’s HUNGER.

(9:14) Hunger, implies the “lack”

(10:40) Clip #1: “My brain cannot process failure”

(11:40) Clip #2: “How do I get THERE?”

(14:00) Clip #3: Give EVERYTHING you got.

(15:26) Clip #4: “Win as many championships as possible.”

(15:57) Clip #5: How to make your game UNSTOPPABLE

(18:15) Clip #6: Challenges are puzzles.

(18:47) Clip #7: Kobe’s “road game-mentality”

(20:49) Clip #8: Mount Everest

(21:12) Today’s Film Room Breakdown.

RESOURCES:

Check out today's blog post here: imnotyou.com/178

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR

Thanks for listening to another Sports Motivation Podcast!

Aug 01 2017
24 mins
Play

Rank #11: 5 Difficult steps to build more toughness and stamina

Podcast cover
Read more

I had a lot of fun recording this, as I made sure to not hold anything back...You may have a difficult time hearing parts of it, but it's the truth as I see it. There are no "easy" steps to become the level of tough you need to be. It's difficult, and that's ok. But you must be aware of how to do it, and you need to be woken up. Today's the day - a valuable gift for the select few. Merry Christmas!

Dec 25 2018
51 mins
Play

Rank #12: George Mumford: Mindfulness Expert, Sports Psychologist, Author of "The Mindful Athlete"

Podcast cover
Read more

Today is a special day, as we welcome George Mumford to the Sports Motivation Podcast! By now you know that “The Mindful Athlete” is one of my favorite books, and to have George on today’s episode is a major blessing. George has taught legends like Michael Jordan and Kobe Bryant the essence of meditation. Phil Jackson says “The Bulls’ championship was saved by players who believed in Mumford’s one-mind one-breath efforts.” Tune in for our conversation about George’s beginnings, hardships, collaboration with the greats, and his expertise on Mindfulness. Be sure to listen to this episode twice! You might miss a few gems.

Time Stamps:

(1:20) Welcome to the Sports Motivation Podcast, George!

(3:00) George tells his story | Baptism by fire, through hardships

(10:39) Mindfulness.

(15:24) Interpret your pain; watch what happens.

(16:55) Understanding your nervous system.

(17:43) Create space between stimulus and response. | Being aware in thoughts vs. being lost in thoughts.

(20:04) Be comfortable being uncomfortable.

(22:09) The reality of anxiety

(24:10) Children see adventure before anxiety; we must develop willingness to investigate (curiosity).

(26:44) Strong self-efficacy.

(28:58) Gaining steady knowledge along your path.

(30:15) “Exposure Therapy”

(32:57) George’s daily gains through Mindfulness, learning, practicing, and teaching.

(35:28) We are all ONE… The Bible = George’s top impactful book

(38:17) Develop your own concept of a higher power.

(43:47) We are all divine in our own ways.

(45:29) “AOF”: it’s not for those who need it, it’s for those who WANT it.

(49:30) George teaches kids, but perhaps it’s the other way around… | UTOPIA

(53:26) The Johnny Appleseed approach.

(58:28) Common characteristics among the GREATEST athletes.

(1:01:42) You gotta know who you are, so you can be who you are, no matter WHERE you are.

(1:04:30) You must have a MASTERMIND group. “It takes a village!”

CONNECT

http://mindfulathlete.org/

George's book, "The Mindful Athlete"

Today's blog: imnotyou.com/166

Jun 20 2017
1 hour 8 mins
Play

Rank #13: How to Get Rid of Negative Beliefs

Podcast cover
Read more

In this episode, I break down a powerful mental conditioning exercise that I use often that helps me build crazy amounts of confidence and clarity, and gets rid of older negative beliefs that have held me back.

Time Stamps:

(1:22) Welcome back to the Sports Motivation Podcast!

(1:30) Mental Conditioning

 (4:12) A powerful exercise for you

(4:38) Sit down with a piece of paper/journal

(5:58) Beliefs

(7:20) Where did we form our beliefs?

(9:22) Discredit the belief

(10:56) Identify new beliefs

(13:17) Strengthen the new beliefs   

(14:28) Prove or evidence of a belief

(17:07) www.imnotyou.com/ki

(18:18) niyi@imnotyou.com

Jun 15 2018
19 mins
Play

Rank #14: Pre Game, Pt. 2: The INY Pre Game Visualization

Podcast cover
Read more

Today I'm dropping off a gift for the loyal SMP listeners....a custom Pregame visualization track designed to get you to focus and lock in before any training, practice or game-time scenario. Use it religiously, take it seriously, and show up confident on game day. Let's go!

Dec 07 2018
12 mins
Play

Rank #15: How to perform better under pressure

Podcast cover
Read more

Whether you’re trying to make the winning free throws in a game, or figuring out how to plan the perfect day for your spouse, performing under pressure is key to success in any situation.  In today’s episode, I take you through 9 practical steps in order to perform better while under pressure.  These steps are clutch and will take your focus and game time performance to the next level.

Episode 167 Time Stamps:

(2:00) My story growing up(3:41) My experiences with Holidays and Birthdays(10:45) What are you avoiding due to discomfort?(13:40) Under Pressure, Pt. 1: You have to decide to face the pressure and master it.(14:42) Under Pressure, Pt. 2: Examine and understand the pressure.(15:50) Under Pressure, Pt. 3: Understand, then minimize your fear of pressure.(17:00) Under Pressure, Pt. 4: Create a plan for perfection.(18:09) Under Pressure, Pt. 5: Make that plan part of your identity.(18:55) Under Pressure, Pt. 6: You have to go through the fire.

(19:30) Under Pressure, Pt. 7: Accept non-perfection.(20:51) Under Pressure, Pt. 8: Use the feedback that you get to systematically raise your standard.(21:33) Under Pressure, Pt. 9: Keep at it!  Keep Improving!

Today's blog post can be found here: imnotyou.com/167

Check out the new GYMR Podcast on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

Jun 23 2017
29 mins
Play

Rank #16: Fearless Leader Part 2: Be Afraid of No One

Podcast cover
Read more

In part 2 of the fearless leader series, I get more raw and real. Some of you are so afraid of conflict that you won't have a convo with your wife, won't talk to a friend, and won't ask for what you want. If that's you, listen to this episode and I'll show you how to break free from that.

Time Stamps:

(1:22) Welcome back to the Sports Motivation Podcast

(1:30) Continuing the Fearless Leadership Series

(2:38) Shoutout to Tahlia, Theresa, and Cynthia for your emails

(3:07) Tahlia’s Email

(3:56) I feel like a general in an army

(6:13) Send me your thoughts or topic suggestions at niyi@imnotyou.com

(7:47) I have to take my honesty and rawness to the next level

(11:30) You have to be a leader

(13:09) What’s preventing you from leading?

(17:04) How to know if you are scared

(17:07) Something is not right or there’s something you want and then tell yourself reasons for not speaking up

(21:05) #1: Identify the situation in front of you that needs to be addressed

(21:22) #2: Create a strategy immediately to deal with the situation based on logic and reason    

(22:48) #3: Go do it! Execute!

(24:38) #4: Evaluate

(26:35) Ralph Waldo Emerson Quote

(27:05) Your new G-Code

RESOURCES: To schedule your 1-1 call with me to become one of 12 high performers in my Killer Instinct coaching group, click here

Click to Tweet: “I am not some wannabe leader sitting in a suit and tie talking to you about values and missions.  I am someone who is in the game. I am in the game. I lead.” @niyisobo

Feb 16 2018
37 mins
Play

Rank #17: How to wake up early in the morning (consistently)

Podcast cover
Read more

If you wake up after 6am, you're leaving money and gains on the table. It's time for you to join the 5am (or earlier) club. In this episode, I show you how.

Time Stamps:

(1:22) Welcome back to the Sports Motivation Podcast!

(2:15) The early riser

(3:07) What does not being a “morning person” really mean?

(6:07) Train yourself to get up early to gain time

(6:43) Why you should wake up early

(7:24) Kobe’s morning perspective

(9:33) You are calling yourself busy

(9:54) You need time alone

(10:38) Prove to yourself that you are important

(11:20) You are soft

(11:54) How to wake up earlier

(12:39) #1- You need to decide you need and want to wake up early

(14:43) #2- Learn about why you don’t get up early and the 3 reasons

(18:55) #3- Optimize your nutrition

(19:52) Herbert M. Shelton- Food Combining Made Easy

(20:23) #4- Settle conflict in your life

(21:07) www.imnotyou.com/killerinstinct

(22:14) #5- Create a bulletproof wakeup system     

(26:13) Hit me up at niyi@imnotyou.com

Jan 19 2018
27 mins
Play

Rank #18: How to Stay in Killer Mode even when your Results Slow up or Plateau

Podcast cover
Read more

You ever been killing it in the gym or towards a goal, and then your results slow up? It's funny how easy motivation can wane when you don't see tangible results. You and I both know that you're not always going to see crazy results, especially the more advanced you get. Gains get harder and harder to come by. But how do you stay a killer even when the results slow up? I break it down in this episode.

Time Stamps:

(1:22) 220lbs, lean, and shredded, is my goal

(3:35) Stagnation

(6:12) New results take a new level of thinking

(8:04) The Mental Checklist

(8:14) Notice the progress you’ve made

(9:12) Acknowledge how far you are from the goal now

(10:42) Eliminate peer comparisons

(11:46) Get in touch with your extreme mentor

(13:48) Raise your standard

(15:42) What new extremes can you take on?

(16:31) Step your game up!

Apr 20 2018
19 mins
Play

Rank #19: 27 books every athlete must read (book review)

Podcast cover
Read more

In this episode, I break down 27 of the most game changing books I have read, and show you how they changed my life and why I wish I would have read them when I was a pro athlete. If you are interested in getting the entire list of books (100 books) delivered straight to your inbox, along with a video of me breaking down 27 of these books in my home library, click HERE: imnotyou.com/bookclub

Oct 10 2017
39 mins
Play

Rank #20: Mindset Reality Check Series, Part 3: Through the Fire

Podcast cover
Read more

On the other side of pain, there’s pleasure. All you gotta do is go through the fire! You’ve heard that the “grass is greener on the other side of the fence”, right? Why not find out for yourself? Humans are naturally accustomed to seek comfort and avoid painful experiences. Make the shift, and train your mind to push past your normal limits. Grab a trustworthy friend and talk your obstacles through. Then, overcome.

Episode 194 Time Stamps:

(1:21) Workout “revelations”

(3:34) Brief recap of Parts 1 and 2

(5:22) What to expect in today’s Part 3 episode…

(5:53) Charlie Munger’s “Poor Charlie’s Almanac” | David Buss', “Evolutionary Psychology”

(6:46) As humans… we run away from pain. Our brains and bodies have not kept up with the rapidly evolving technology advancements.

(7:00) Life story: I thought my marriage was over…

(11:39) Lesson learned: Honestly… I was avoiding the “reality”

(13:33) On the other side of pain, there’s pleasure.

(13:48) Another life story: Did I bite off more than I can chew?

(14:28) Another lesson learned: Lock yourself in your office and settle it.

(16:30) Parenting is one of the toughest things to do (in my opinion)

(19:40) Learn to deal with internal and external conflict.

(20:12) #1: Don't hold in your faulty beliefs.

(21:02) #2: Know your outcomes.

(21:16) #3: Know your chokeholds.

(21:31) #4: Talk your obstacles through, with someone you trust.

(21:50) #5: Get it all out.

(22:04) #6: Never let any belief go unchallenged.

(25:48) What’s your game-plan?

RESOURCES:

Is the Killer Instinct program for you? Imnotyou.com/KillerInstinct

Check out today's blog post here: Imnotyou.com/194

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR

Thanks for listening to another Sports Motivation Podcast!

Sep 26 2017
30 mins
Play

Similar Podcasts