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(19)
Health
Sports & Recreation
Fitness & Nutrition

Eat Crunchy » Podcasts

Updated 7 days ago

Health
Sports & Recreation
Fitness & Nutrition
Read more

We're three sisters who joined Weight Watchers and are finding success. Join us on our journey while we chat about the highs and lows.

Read more

We're three sisters who joined Weight Watchers and are finding success. Join us on our journey while we chat about the highs and lows.

iTunes Ratings

19 Ratings
Average Ratings
16
1
1
0
1

Not motivating

By amadadelsol - Jul 29 2018
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I was really hoping to find a podcast that would be a helpful motivator with the Weight Watchers program. Unfortunately the women in this podcast have a lot of excuses and justifications for why they aren’t succeeding. They need work on their mindsets and to me this drags me down.

Love this

By nrichn - May 22 2018
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I just started listening and I love this podcast. The sisters are so honest about the struggles and the successes of weight loss. They are so funny as well!

iTunes Ratings

19 Ratings
Average Ratings
16
1
1
0
1

Not motivating

By amadadelsol - Jul 29 2018
Read more
I was really hoping to find a podcast that would be a helpful motivator with the Weight Watchers program. Unfortunately the women in this podcast have a lot of excuses and justifications for why they aren’t succeeding. They need work on their mindsets and to me this drags me down.

Love this

By nrichn - May 22 2018
Read more
I just started listening and I love this podcast. The sisters are so honest about the struggles and the successes of weight loss. They are so funny as well!
Cover image of Eat Crunchy » Podcasts

Eat Crunchy » Podcasts

Updated 7 days ago

Read more

We're three sisters who joined Weight Watchers and are finding success. Join us on our journey while we chat about the highs and lows.

Rank #1: #31 – Reality Hits Rebecca (Podcast)

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After going to the gym and meeting with her trainer, Rebecca reveals how reality hit her in a really painful way. Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.

Aug 03 2018
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Rank #2: #32 – Rid Your Life of Toxicity (Podcast)

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After leaving a toxic situation, Lisa reflects on how her life has changed for the better.  Listen in as we talk about how toxic relationships and situations affect our emotional well-being and our physical health. Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.

Aug 13 2018
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Rank #3: #33 – We’re Back & Helping Each Other. (Podcast)

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We've been gone for several weeks, but we're back.  Join Lisa, Rebecca, and Heidi as they discuss where they've been, where they are on the journey, and how we can help each other along the way.  Please be patient with us as we get back into the groove. Jingle music provided by: Hook Sounds https://www.hooksounds.comContinue reading #33 – We’re Back & Helping Each Other. (Podcast)

Oct 16 2018
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Rank #4: #37 – JOY in the Journey (Podcast)

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Finding Joy Don't put off finding JOY until you hit your goal. Find opportunities to have joy now, in the moment, on the journey, in the peaks and in the valleys. Join Rebecca and Heidi as we discuss joy - finding and feeling it! Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.

Aug 06 2019
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Rank #5: #36 – If You Need a Drill Sergeant (Podcast)

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Listen in on Heidi's discussion on the realness of this journey. If you need a drill sergeant, if you need a quick kick in the pants, or a no-excuses moment, this is the podcast for you! Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.

Jul 25 2019
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Rank #6: #35 – Morning Routines (Podcast)

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Morning Routines Listen in as Rebecca and Heidi talk about morning routines! What tasks and goals do you have in the morning to embrace the day and conquer the world? Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.

Jul 12 2019
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Rank #7: #34 – Well, Hello There! (Podcast)

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Rebecca and Heidi give an update... So happy to see you!  Listen in as Rebecca and Heidi give you an update on their journey! Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.

Jun 27 2019
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Rank #8: #34 – Heidi Attempts a Detox (Podcast)

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Heidi tells us about her attempt at a 2-week detox. She also shares her ideas about getting into the mindset of skinny people. Jingle music provided by: Hook Sounds https://www.hooksounds.com Have suggestions for other podcasts? Please email us at eatcrunchyblog@gmail.com.

Nov 10 2018
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Rank #9: #30 – What if WW Isn’t Enough? (Podcast)

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Struggling to stay on plan?  Is it all in your head or do you need to shake things up?  Listen as we chat about how to work through this debate in your head and hear where we are with Freestyle and Weight Watchers in general.  NOTE: Apologies for the crackle you hear in this one … Continue reading #30 – What if WW Isn’t Enough? (Podcast)

Jul 29 2018
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